{"id":1105,"date":"2015-04-24T07:47:00","date_gmt":"2015-04-24T05:47:00","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=1105"},"modified":"2015-04-24T10:24:27","modified_gmt":"2015-04-24T08:24:27","slug":"maraton-international-cluj-si-semimaraton-brasov","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/04\/maraton-international-cluj-si-semimaraton-brasov.html","title":{"rendered":"Maraton International Cluj si Semimaraton Brasov"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/04\/maraton-international-cluj-si-semimaraton-brasov.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/04\/maraton-international-cluj-si-semimaraton-brasov.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 80px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/04\/maraton-international-cluj-si-semimaraton-brasov.html\" width=\"320\" height=\"240\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Rg98M-Dzb0ceIPM5OGBGVdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-Y93lnWTrM64\/VTm8mbxrmVI\/AAAAAAAAd9I\/BpGZRhrdx6Y\/s640\/11174796_10206229422759542_3279681871736086681_n.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/MaratonulInternationalCluj2015?authuser=0&amp;feat=embedwebsite\">Maratonul International Cluj 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Se schimb\u0103 lumea, \u015fi \u00een bine. Tot mai mult\u0103 lume v\u0103d prin ora\u015f, pe poteci, alerg\u00e2nd sau cu bicicletele\/MTB-ul \u015fi cum e normal pasul urm\u0103tor \u00ee\u015fi testeaz\u0103 din c\u00e2nd \u00een c\u00e2nd for\u0163ele la concursuri. Devine un mod de via\u0163\u0103 \u00eembinarea serviciu &#8211; mi\u015fcare. \u015ei a\u015fa au ajuns deja c\u00e2teva concursuri, care deja dovediser\u0103 c\u0103 sunt bine organizate, s\u0103 aduc\u0103 la start de la sute la mii de concuren\u0163i, mici \u015fi mari, cu numitorul comun familia, firma, clubul, prietenia.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/BWuz7tfsLuSZY96aTAggzdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-PYr5CWHYIcw\/VTm8keYbX-I\/AAAAAAAAd9M\/_fGv2YEEQMc\/s640\/11156334_10206229423559562_2927800234976511695_n.jpg\" alt=\"\" width=\"426\" height=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/MaratonulInternationalCluj2015?authuser=0&amp;feat=embedwebsite\">Maratonul International Cluj 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ultimele dou\u0103 concursuri la care am participat &#8211; <strong><a href=\"http:\/\/semimaraton.ro\/2015\/\" target=\"_blank\">Semimaratonul Bra\u015fov<\/a><\/strong> (aproximativ 850 concuren\u0163i) \u015fi mai ales <strong><a href=\"http:\/\/maraton-cluj.ro\/\" target=\"_blank\">Maratonul Interna\u0163ional Cluj<\/a><\/strong> (aproximativ 3500 participan\u0163i) au fost fiecare un etalon nu numai pentru alergare, primul pentru trail, al doilea pentru \u015fosea. Acum voi participa la concursurile de trail \u015fi MTB organizate de <a href=\"http:\/\/clujulpedaleaza.ro\/\" target=\"_blank\">Clujul Pedaleaz\u0103<\/a> &#8211; <strong>Maraton F\u0103get<\/strong>, concursuri\u00a0la care se anun\u0163\u0103 la start peste 1000 de concuren\u0163i \u015fi m\u0103 a\u015ftept s\u0103 fie tot o reu\u015fit\u0103.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/4dnenG1ZXO7fCqRo22vH1dMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-xeJMjpWfueQ\/VTm8hvbWQ_I\/AAAAAAAAd8c\/Gz0f56Riu8c\/s640\/11140767_10206229192393783_4771333662521726673_o.jpg\" alt=\"\" width=\"640\" height=\"384\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/MaratonulInternationalCluj2015?authuser=0&amp;feat=embedwebsite\">Maratonul International Cluj 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/s6bMbrFkluCs5EaHMGrGgtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-8gKs8DbseHY\/VTm8gj3128I\/AAAAAAAAd8g\/5Xl1u5antHc\/s640\/10982837_10206229193793818_9067018738871503937_o.jpg\" alt=\"\" width=\"640\" height=\"384\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/MaratonulInternationalCluj2015?authuser=0&amp;feat=embedwebsite\">Maratonul International Cluj 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>La Cluj \u015fi Bra\u015fov<\/strong> am fost cu \u00eentreaga familie, la Cluj chiar am participat to\u0163i &#8211; copiii la proba lor, so\u0163ia la cros \u015fi eu la maraton. La Bra\u015fov \u00een schimb am profitat de ocazie \u015fi am urcat pentru prima oar\u0103 cu to\u0163ii pe T\u00e2mpa.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/IFBFzg-hKDgYtsExoSx5B9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-F440U0jFtqI\/VSJkpzxnjUI\/AAAAAAAAd40\/_l-vWzlZIDI\/s640\/DSC_0034.JPG\" alt=\"\" width=\"640\" height=\"430\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/PeTampaCuFamilia?authuser=0&amp;feat=embedwebsite\">Pe Tampa cu familia<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Dx77XRAaa6MO5TX4sUULhtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-o8uttGCHTRo\/VSJkyAu1IXI\/AAAAAAAAd40\/cYla0o0sL-M\/s640\/DSC_0036.JPG\" alt=\"\" width=\"640\" height=\"430\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/PeTampaCuFamilia?authuser=0&amp;feat=embedwebsite\">Pe Tampa cu familia<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>La fiecare concurs la care am participat am scris c\u00e2teva cuvinte de laud\u0103 pe care le-am considerat meritate pentru organizatori, fotografi, to\u0163i cei care s-au implicat sau au concurat. Acum m\u0103 g\u00e2ndesc s\u0103 subliniez meritele <strong>voluntarilor<\/strong>, unii dintre ei sacrific\u00e2ndu-\u015fi timpul lor liber destul de des ca s\u0103-\u015fi ajute prietenii, cluburile la organizare. Felicit\u0103ri lor \u015fi le mul\u0163umesc pentru \u00eencuraj\u0103ri, pentru r\u0103bdare \u015fi pentru \u00een\u0163elegere &#8211; voluntarii sunt pe primul front \u00een munca cu oamenii, iar \u00een sport ca \u015fi \u00een via\u0163\u0103 sunt oameni \u015fi oameni, dar sper\u00a0c\u0103 balan\u0163a \u00eenclin\u0103 mai mult spre pozitiv \u00een primul caz. La Bra\u015fov a fost o vreme bun\u0103 de alergat, dar cred c\u0103 rece pentru cei nevoi\u0163i s\u0103 stea lipi\u0163i la PA-uri \u015fi PC-uri, iar la Cluj au avut parte de un trafic de persoane n\u0103ucitor. \ud83d\ude42<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/kPefrzGIeqn-Hms1jt41OtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-7U9x8XNAqbY\/VSJmti8H-iI\/AAAAAAAAd5I\/7_w03pPNUT4\/s640\/00010-attiszabo-start-piata-rsXij.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SemimaratonBrasov2015?authuser=0&amp;feat=embedwebsite\">Semimaraton Brasov 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/dEsUgiPV1HmuOP5o9hXYGdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-1jrljKlDxOU\/VSJjyxvkjCI\/AAAAAAAAdxg\/PY6iHQ7aMZo\/s640\/00117-liviugaina-pietreleluisolomon-366-rsXij.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SemimaratonBrasov2015?authuser=0&amp;feat=embedwebsite\">Semimaraton Brasov 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Mi-a pl\u0103cut <strong>traseul la Bra\u015fov<\/strong>, z\u0103pada l-a f\u0103cut \u015fi mai interesant. M-am sim\u0163it bine, am fugit bini\u015for, chiar dac\u0103 am fost mai lent ca anul precedent. Nu m-am menajat pe cobor\u00e2ri ca la Alba-Iulia, c\u00e2nd \u015ftiam c\u0103 peste c\u00e2teva zile urmeaz\u0103 <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/03\/spuri-balaton-szupermaraton-ungaria-si-alte-evenimente-din-2015.html\" target=\"_blank\">Spuri Balaton Szupermaraton<\/a>.\u00a0Am \u00eencheiat pe locul 50 la general \u015fi 8 la categorie, cu un timp de 1h42min55s.<\/p>\n<p><strong>La Clu<\/strong>j, pe un traseu identic cu cel de anul trecut, grija mea cea mai mare a fost s\u0103 nu r\u0103m\u00e2n cu \u00eentindere care s\u0103 m\u0103 macine iar jum\u0103tate de an. Nu speram la un rezultat la fel de bun ca \u00eenainte, am v\u0103zut c\u0103 am probleme \u00een regim de vitez\u0103 la antrenamente. \u00cen fine, a fost \u015fi un v\u00e2nt care cred c\u0103 a incomodat pe mul\u0163i. Prima jum\u0103tate din distan\u0163\u0103 a fost mai u\u015foar\u0103 nu numai pentru c\u0103 era \u00eenceputul, dar mai ales pentru c\u0103 am avut iepuri, m-am putut ascunde de v\u00e2nt dup\u0103 concuren\u0163i, iar efortul pe care-l men\u0163ineam constant nu \u00eensemna fluctua\u0163ii prea mari de vitez\u0103. M\u0103 l\u0103murisem deja c\u0103 nu-i o vreme favorabil\u0103 pentru un personal best. Practic la distan\u0163a de semimaraton dep\u0103\u015fisem doar cu cateva zeci de secunde 1h30min. Apoi a venit greul, motiva\u0163iile le g\u0103seam tot mai greu,\u00a0diferen\u0163ele de vitez\u0103 \u00eentre concuren\u0163i erau deja mai mari,\u00a0nu puteam sta dup\u0103 cine ajungeam, dar \u015fi cei care treceau de mine erau prea iu\u0163i s\u0103 m\u0103 lipesc de ei &#8211; concuren\u0163ii de la \u015ftafete. Am remarcat pe fetele de la \u015ftafete din schimbul patru, ele cred c\u0103 au terminat pe locurile 1 \u015fi 2. Aveau alt ritm \u015fi mi s-a p\u0103rut interesant s\u0103 urm\u0103resc lupta lor, at\u00e2t c\u00e2t am putut. A fost distan\u0163\u0103 mare \u00eentre ele, dar cea care venea din urm\u0103 a reu\u015fit s\u0103 recupereze \u015fi s\u0103 c\u00e2\u015ftige. Eu am \u00eencercat s\u0103-l ajung pe Csaba, dar n-am for\u0163at, \u00eencepeam s\u0103 am probleme cu genunchii \u015fi mai schimbam modul de alergare. N-a mai r\u0103mas nimeni \u00eentre noi, dar at\u00e2t, am \u00eencheiat cam la 2 minute \u00een spate. Pentru 3 secunde am fost mai rapid ca anul trecut, deci un PB chinuit tot am ob\u0163inut \u015fi m\u0103 bucur c\u0103 acum, la 2-3 zile, n-am absolut nici o problem\u0103 la picioare. Am \u00eencheiat pe locul 19 la general, 2 la categorie, cu 3h06min10sec. Ca de obicei am mai alergat vreo 200m sa am si pe ceas distanta de maraton, ce sa-i faci daca tot tai curbele.<br \/>\nPe c\u00e2nd credeam c\u0103 m\u0103 pot relaxa a ap\u0103rut o nou\u0103 provocare, s\u0103 alerg \u00een fa\u0163\u0103 la proba de copii &#8211; p\u00e2n\u0103 la 13 ani. C\u00e2nd s-a dat startul eram cu c\u00e2\u0163iva metri \u00een fa\u0163\u0103, de gard\u0103, \u015fi m\u0103 uitam la copii. Nu m-am uitat bine, au fost 3 care au \u0163\u00e2\u015fnit \u015fi am f\u0103cut eforturi serioase s\u0103 m\u0103 \u0163in \u00een plasa lor. Tot mai greu cu copiii! \ud83d\ude42 M\u0103car puteam s\u0103 strig,\u00a0iar de la ie\u015firea de pe stadion s-a ocupat un MTB-ist de primii trei.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/13jcAPnVAaZgNgJ3sOK-Q9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-G1yuif7J9Ic\/VTm8kYn_WcI\/AAAAAAAAd9Q\/7VOcUAgZ79o\/s640\/11154667_10206230532747291_919993375455536013_o.jpg\" alt=\"\" width=\"640\" height=\"416\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/MaratonulInternationalCluj2015?authuser=0&amp;feat=embedwebsite\">Maratonul International Cluj 2015<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ne vedem la <strong>Maraton F\u0103get<\/strong>! \ud83d\ude42 La tura lung\u0103 MTB va fi o lupt\u0103 tare la elite \u015fi un bun test. Chiar dac\u0103 nu-i traseul lung dec\u00e2t de 57km, nu-i u\u015for, a\u015fa c\u0103\u00a0aten\u0163ie la alimentare! C\u00e2t despre mine, m\u0103 duc la tura scurt\u0103 de MTB, c\u0103 nu \u015ftiu cum m\u0103 voi sim\u0163i dupa trailrunning \u015fi &#8230; sunt curios cum sunt mai rapid &#8211; pe MTB sau \u00een alergare, c\u0103 este acela\u015fi traseu.<\/p>\n<p>Proba de MTB va fi \u015fi televizat\u0103 &#8211; premier\u0103 pentru Rom\u00e2nia &#8211; pe TVR Cluj, TVR3 \u015fi TVR Interna\u0163ional. Baft\u0103 colegilor! \ud83d\ude42 Transmisia se poate urm\u0103ri \u015fi pe internet, pe <a href=\"http:\/\/www.tvrplus.ro\/live-tvr-cluj\" target=\"_blank\">TVR Plus<\/a>. \u00cen principiu punctele de transmisie vor fi la start-finish, la PA1 Peana \u015fi pe Golgota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Maratonul International Cluj 2015 Se schimb\u0103 lumea, \u015fi \u00een bine. Tot mai mult\u0103 lume v\u0103d prin ora\u015f, pe poteci, alerg\u00e2nd sau cu bicicletele\/MTB-ul \u015fi cum e normal pasul urm\u0103tor \u00ee\u015fi testeaz\u0103 din c\u00e2nd \u00een c\u00e2nd for\u0163ele la concursuri. Devine un mod de via\u0163\u0103 \u00eembinarea serviciu &#8211; mi\u015fcare. \u015ei a\u015fa au ajuns deja c\u00e2teva concursuri, care deja dovediser\u0103 c\u0103 sunt bine organizate, s\u0103 aduc\u0103 la start de la sute la mii de concuren\u0163i, mici \u015fi mari, cu numitorul comun familia, firma, clubul, prietenia. From Maratonul International Cluj 2015 Ultimele dou\u0103 concursuri la care am participat &#8211; Semimaratonul Bra\u015fov (aproximativ 850 concuren\u0163i) \u015fi mai ales Maratonul Interna\u0163ional Cluj (aproximativ 3500 participan\u0163i) au fost fiecare un etalon nu numai pentru alergare, primul pentru trail, al doilea pentru \u015fosea. Acum voi participa la concursurile de trail \u015fi MTB organizate de Clujul Pedaleaz\u0103 &#8211; Maraton F\u0103get, concursuri\u00a0la care se anun\u0163\u0103 la start peste 1000 de concuren\u0163i \u015fi m\u0103 a\u015ftept s\u0103 fie tot o reu\u015fit\u0103. From Maratonul International Cluj 2015 From Maratonul International Cluj 2015 La Cluj \u015fi Bra\u015fov am fost cu \u00eentreaga familie, la Cluj chiar am participat to\u0163i &#8211; copiii la proba lor, so\u0163ia la cros \u015fi eu la maraton. La Bra\u015fov \u00een schimb am profitat de ocazie \u015fi am urcat pentru prima oar\u0103 cu to\u0163ii pe T\u00e2mpa. From Pe Tampa cu familia From Pe Tampa cu familia La fiecare concurs la care am participat am scris c\u00e2teva cuvinte de laud\u0103 pe care le-am considerat meritate pentru organizatori, fotografi, to\u0163i cei care s-au implicat sau au concurat. Acum m\u0103 g\u00e2ndesc s\u0103 subliniez meritele voluntarilor, unii dintre ei sacrific\u00e2ndu-\u015fi timpul lor liber destul de des ca s\u0103-\u015fi ajute prietenii, cluburile la organizare. Felicit\u0103ri lor \u015fi le mul\u0163umesc pentru \u00eencuraj\u0103ri, pentru r\u0103bdare \u015fi pentru \u00een\u0163elegere &#8211; voluntarii sunt pe primul front \u00een munca cu oamenii, iar \u00een sport ca \u015fi \u00een via\u0163\u0103 sunt oameni \u015fi oameni, dar sper\u00a0c\u0103 balan\u0163a \u00eenclin\u0103 mai mult spre pozitiv \u00een primul caz. La Bra\u015fov a fost o vreme bun\u0103 de alergat, dar cred c\u0103 rece pentru cei nevoi\u0163i s\u0103 stea lipi\u0163i la PA-uri \u015fi PC-uri, iar la Cluj au avut parte de un trafic de persoane n\u0103ucitor. \ud83d\ude42 From Semimaraton Brasov 2015 From Semimaraton Brasov 2015 Mi-a pl\u0103cut traseul la Bra\u015fov, z\u0103pada l-a f\u0103cut \u015fi mai interesant. M-am sim\u0163it bine, am fugit bini\u015for, chiar dac\u0103 am fost mai lent ca anul precedent. Nu m-am menajat pe cobor\u00e2ri ca la Alba-Iulia, c\u00e2nd \u015ftiam c\u0103 peste c\u00e2teva zile urmeaz\u0103 Spuri Balaton Szupermaraton.\u00a0Am \u00eencheiat pe locul 50 la general \u015fi 8 la categorie, cu un timp de 1h42min55s. La Cluj, pe un traseu identic cu cel de anul trecut, grija mea cea mai mare a fost s\u0103 nu r\u0103m\u00e2n cu \u00eentindere care s\u0103 m\u0103 macine iar jum\u0103tate de an. Nu speram la un rezultat la fel de bun ca \u00eenainte, am v\u0103zut c\u0103 am probleme \u00een regim de vitez\u0103 la antrenamente. \u00cen fine, a fost \u015fi un v\u00e2nt care cred c\u0103 a incomodat pe mul\u0163i. Prima jum\u0103tate din distan\u0163\u0103 a fost mai u\u015foar\u0103 nu numai pentru c\u0103 era \u00eenceputul, dar mai ales pentru c\u0103 am avut iepuri, m-am putut ascunde de v\u00e2nt dup\u0103 concuren\u0163i, iar efortul pe care-l men\u0163ineam constant nu \u00eensemna fluctua\u0163ii prea mari de vitez\u0103. M\u0103 l\u0103murisem deja c\u0103 nu-i o vreme favorabil\u0103 pentru un personal best. Practic la distan\u0163a de semimaraton dep\u0103\u015fisem doar cu cateva zeci de secunde 1h30min. Apoi a venit greul, motiva\u0163iile le g\u0103seam tot mai greu,\u00a0diferen\u0163ele de vitez\u0103 \u00eentre concuren\u0163i erau deja mai mari,\u00a0nu puteam sta dup\u0103 cine ajungeam, dar \u015fi cei care treceau de mine erau prea iu\u0163i s\u0103 m\u0103 lipesc de ei &#8211; concuren\u0163ii de la \u015ftafete. Am remarcat pe fetele de la \u015ftafete din schimbul patru, ele cred c\u0103 au terminat pe locurile 1 \u015fi 2. Aveau alt ritm \u015fi mi s-a p\u0103rut interesant s\u0103 urm\u0103resc lupta lor, at\u00e2t c\u00e2t am putut. A fost distan\u0163\u0103 mare \u00eentre ele, dar cea care venea din urm\u0103 a reu\u015fit s\u0103 recupereze \u015fi s\u0103 c\u00e2\u015ftige. Eu am \u00eencercat s\u0103-l ajung pe Csaba, dar n-am for\u0163at, \u00eencepeam s\u0103 am probleme cu genunchii \u015fi mai schimbam modul de alergare. N-a mai r\u0103mas nimeni \u00eentre noi, dar at\u00e2t, am \u00eencheiat cam la 2 minute \u00een spate. Pentru 3 secunde am fost mai rapid ca anul trecut, deci un PB chinuit tot am ob\u0163inut \u015fi m\u0103 bucur c\u0103 acum, la 2-3 zile, n-am absolut nici o problem\u0103 la picioare. Am \u00eencheiat pe locul 19 la general, 2 la categorie, cu 3h06min10sec. Ca de obicei am mai alergat vreo 200m sa am si pe ceas distanta de maraton, ce sa-i faci daca tot tai curbele. Pe c\u00e2nd credeam c\u0103 m\u0103 pot relaxa a ap\u0103rut o nou\u0103 provocare, s\u0103 alerg \u00een fa\u0163\u0103 la proba de copii &#8211; p\u00e2n\u0103 la 13 ani. C\u00e2nd s-a dat startul eram cu c\u00e2\u0163iva metri \u00een fa\u0163\u0103, de gard\u0103, \u015fi m\u0103 uitam la copii. Nu m-am uitat bine, au fost 3 care au \u0163\u00e2\u015fnit \u015fi am f\u0103cut eforturi serioase s\u0103 m\u0103 \u0163in \u00een plasa lor. Tot mai greu cu copiii! \ud83d\ude42 M\u0103car puteam s\u0103 strig,\u00a0iar de la ie\u015firea de pe stadion s-a ocupat un MTB-ist de primii trei. From Maratonul International Cluj 2015 Ne vedem la Maraton F\u0103get! \ud83d\ude42 La tura lung\u0103 MTB va fi o lupt\u0103 tare la elite \u015fi un bun test. Chiar dac\u0103 nu-i traseul lung dec\u00e2t de 57km, nu-i u\u015for, a\u015fa c\u0103\u00a0aten\u0163ie la alimentare! C\u00e2t despre mine, m\u0103 duc la tura scurt\u0103 de MTB, c\u0103 nu \u015ftiu cum m\u0103 voi sim\u0163i dupa trailrunning \u015fi &#8230; sunt curios cum sunt mai rapid &#8211; pe MTB sau \u00een alergare, c\u0103 este acela\u015fi traseu. Proba de MTB va fi \u015fi televizat\u0103 &#8211; premier\u0103 pentru Rom\u00e2nia &#8211; pe TVR Cluj, TVR3 \u015fi TVR Interna\u0163ional. Baft\u0103 colegilor! \ud83d\ude42 Transmisia se poate urm\u0103ri \u015fi pe internet, pe TVR Plus. \u00cen principiu punctele de transmisie vor fi la start-finish, la PA1 Peana \u015fi pe Golgota.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,326,11,115,131,120,325],"tags":[424,603,411,418,421,602],"class_list":["post-1105","post","type-post","status-publish","format-standard","hentry","category-alergare","category-brasov","category-cluj","category-cluj-napoca","category-localitati-si-zone","category-maratonul-international-cluj","category-semimaraton-intersport-brasov","tag-alergare","tag-brasov","tag-cluj","tag-cluj-napoca","tag-maratonul-international-cluj","tag-semimaraton-intersport-brasov"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=1105"}],"version-history":[{"count":9,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1105\/revisions"}],"predecessor-version":[{"id":1114,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1105\/revisions\/1114"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}