{"id":1654,"date":"2016-06-30T16:36:23","date_gmt":"2016-06-30T14:36:23","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=1654"},"modified":"2016-07-01T11:27:11","modified_gmt":"2016-07-01T09:27:11","slug":"bike-4-mountains-si-x-man-romania","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/06\/bike-4-mountains-si-x-man-romania.html","title":{"rendered":"Bike 4 Mountains \u015fi X-Man Romania"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/06\/bike-4-mountains-si-x-man-romania.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/06\/bike-4-mountains-si-x-man-romania.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 80px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/06\/bike-4-mountains-si-x-man-romania.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\nAu fost dou\u0103 concursuri pe care nu am vrut s\u0103 le ratez, chiar dac\u0103 a trebuit s\u0103 duc lupte grele \u015fi \u00een afara lor. \ud83d\ude42 Fiecare din acestea au fost o combina\u0163ie de provocare \u015fi pl\u0103cere, dar fiecare \u00een moduri diferite.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/NDmOfZC-QYh3CLk7f2F1U9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-HWcqxQ3Hlrk\/V3UnIvU0uPI\/AAAAAAAAgWk\/2LpG3iFeli0LcPYkNUKzXtFS4HCpGZ05gCCo\/s400\/13475192_10209652621973096_6306411762825207881_o.jpg\" width=\"400\" height=\"300\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">ziua 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/GK2k9MJ8rr6HVMpxOzxNadMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-GlX05yE7Qhs\/V3UpyKKklPI\/AAAAAAAAgYY\/zdD8cOgGR8QAUsjmq48DtU7wi6DjnkLPACCo\/s400\/13533189_1106530082747408_881678122155117372_n.jpg\" width=\"400\" height=\"300\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">la finish X-Man &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983319897094897?authuser=0&amp;feat=embedwebsite\">X-Man Oradea proba full<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Erau programate s\u0103 fie la distan\u0163\u0103 de 4 s\u0103pt\u0103m\u00e2ni unul dup\u0103 altul\u00a0dar din cauza vremii <a href=\"http:\/\/www.carpathianman.ro\/eveniment.aspx?crt=2\" target=\"_blank\">Bike 4 Mountains<\/a> a fost am\u00e2nat cu 3 \u015fi uite-a\u015fa a ap\u0103rut \u00eentrebarea: e bine s\u0103 mergi la am\u00e2ndou\u0103? \u00a0Pentru r\u0103spuns, primul meu g\u00e2nd m-a purtat la scena din &#8220;Cei trei mu\u015fchetari&#8221; cu lupta\u00a0dintre D&#8217;Artagnan cu viitorii lui prieteni Athos, Porthos \u015fi Aramis. Firesc, efortul meu principal va fi la primul concurs, care era \u015fi pe echipe, iar <a href=\"http:\/\/www.xmanromania.ro\/\" target=\"_blank\">triatlonul de tip ironman<\/a>\u00a0probabil va fi o umbr\u0103 a celui de anul trecut, de\u015fi pentru el m-am tot preg\u0103tit un an.<br \/>\nC\u0103ut\u00e2nd traducerea original\u0103 a textului din Alexandre Dumas pe internet \u015fi recitind-o, am avut \u00eenc\u0103 o dovad\u0103 clar\u0103 a c\u00e2t de mult pierd copiii de azi folosind pentru lec\u0163ii \u015fi teme la \u015fcoal\u0103 doar rezumatele c\u0103r\u0163ilor pe care noi le citeam uneori pe ascuns noaptea, masc\u00e2nd lumina s\u0103 nu ne vad\u0103 parin\u0163ii care credeau c\u0103 dormim. \u015ei asta pentru c\u0103 efectiv lectura te captiva, nu era o obliga\u0163ie. Ce pierd \u00een primul r\u00e2nd?\u00a0Farmecul scrierilor! Pentru ei scriitorii nu sunt dec\u00e2t o colec\u0163ie de procedee artistice \u015fi de opinii ale cine \u015ftie c\u0103rui critic sau b\u0103g\u0103tor de seam\u0103.<\/p>\n<div id=\"outer_page_37\" class=\"outer_page only_ie6_border \">\n<div id=\"page37\" class=\"newpage\">\n<div class=\"text_layer\">\n<div class=\"ie_fix\">\n<div class=\"ff0\"><span class=\"a\">&#8220;<\/span><em><span class=\"a\">\u2015 Cum, \u2015 f\u0103cu d&#8217;Artagnan, \u2015 \u00eent\u00eeiul dumitale martor este domnul\u00a0<\/span><span class=\"a\">Porthos?<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Da. Ai ceva \u00eempotriv\u0103?<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Nu, de loc.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Iat\u0103 \u015fi pe cel de al doilea.\u00a0<\/span><span class=\"a\">\u00centorc\u00eendu-se spre partea unde ar\u0103ta Athos, d&#8217;Artagnan \u00eel recunoscu\u00a0<\/span><span class=\"a\">pe Aramis.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Cum, \u2015 f\u0103cu el \u015fi mai uimit dec\u00eet \u00eent\u00eeia oar\u0103, \u2015 cel de al doilea\u00a0<\/span><span class=\"a\">martor al dumitale e domnul Aramis?<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">&#8230;<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Domnul este cel cu care m\u0103 bat, r\u0103spunse Athos, ar\u0103t\u00eendu-l pe\u00a0<\/span><span class=\"a\">d&#8217;Artagnan cu m\u00eena \u015fi salut\u00eend tot astfel.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 \u015ei eu tot cu el m\u0103 bat, ad\u0103ug\u0103 Porthos.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Dar abia la ora unu, l\u0103muri d&#8217;Artagnan.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 \u015ei eu tot cu domnul m\u0103 bat, spuse \u015fi Aramis apropiindu-se de ei.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015\u00a0<\/span><span class=\"a\">Da, dar abia la ora dou\u0103, se amestec\u0103 d&#8217;Artagnan, cu acela\u015fi glas\u00a0<\/span><span class=\"a\">lini\u015ftit.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">&#8230;<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 \u015ei acum, fiindc\u0103 v-a\u0163i str\u00eens to\u0163i laolalt\u0103, \u2015 \u00eencepu d&#8217;Artagnan, \u2015<\/span><span class=\"a\">\u00a0\u00eeng\u0103dui\u0163i-mi, domnilor, s\u0103 v\u0103 cer mai \u00eent\u00eei iertare.\u00a0<\/span><span class=\"a\">La auzul cuv\u00eentului &#8220;iertare&#8221;&#8216;, un nor trecu pe fruntea lui Athos, un\u00a0<\/span><span class=\"a\">sur\u00ees seme\u0163 juca pe buzele lui Porthos \u015fi un semn de \u00eempotrivire fu\u00a0<\/span><span class=\"a\">r\u0103spunsul lui Aramis.<\/span><\/em><\/div>\n<div class=\"ff0\"><em><span class=\"a\">\u2015 Nu m\u0103 \u00een\u0163elege\u0163i domnilor, \u2015 urm\u0103 d&#8217;Artagnan ridic\u00eendu-\u015fi capul\u00a0<\/span><span class=\"a\">luminat \u00een clipa aceea de soarele ce-i aurea tr\u0103s\u0103turile fine \u015fi<\/span><span class=\"a\">\u00a0\u00eendr\u0103zne\u0163e, \u2015 v\u0103 cer iertare dac\u0103 s-ar \u00eent\u00eempla s\u0103 nu-mi pot pl\u0103ti\u00a0<\/span><span class=\"a\">datoria fa\u0163\u0103 de to\u0163i trei, c\u0103ci domnul Athos are dreptul s\u0103 m\u0103 ucid\u0103 cel\u00a0<\/span><span class=\"a\">dint\u00eei, ceea ce r\u0103pe\u015fte din valoarea poli\u0163ei dumitale, domnule Porthos,\u00a0<\/span><span class=\"a\">\u015fi ceea ce-o face aproape egal\u0103 cu zero, pe-a dumitale, domnule\u00a0<\/span><span class=\"a\">Aramis. De aceea, domnilor, v\u0103 cer \u00eenc\u0103 o dat\u0103, iertare, dar numai\u00a0<\/span><span class=\"a\">pentru asta, \u015fi acum, \u00een gard\u0103.&#8221;<\/span><\/em><\/div>\n<div class=\"ff0\"><\/div>\n<\/div>\n<\/div>\n<div class=\"ff0\">No, cam a\u015fa \u015fi cu rezultatele mele la cele dou\u0103 concursuri la interval de mai pu\u0163in de o s\u0103pt\u0103m\u00e2n\u0103&#8230; \ud83d\ude42 \u015ei urmeaz\u0103 <a href=\"http:\/\/www.swimathon.fundatiacomunitaracluj.ro\/Proiecte\/Proiecte-inscrise\/inotam-pentru-tinerii-centrul.html\" target=\"_blank\">Swimathonul de la Cluj<\/a>, unde \u00eenot c\u00e2teva minute\u00a0pentru tinerii de la Centrul Daniel, adic\u0103 relaxare.<\/div>\n<\/div>\n<\/div>\n<div class=\"ff0\"><\/div>\n<p>1. <a href=\"#B4M\">Bike 4 Mountains &#8211; 17 &#8211; 20 iun<\/a><br \/>\n2. <a href=\"#IM\">X-Man Romania \u2013 25 iun<\/a><br \/>\n<a name=\"B4M\"><\/a>\u00a0<strong>1.<\/strong><\/p>\n<div class=\"ff0\"><strong>Bike 4 Mountains<\/strong><br \/>\nE declarat concurs, dar mai \u00eent\u00e2i de toate este pl\u0103cerea de a pedala \u00een mun\u0163i prin locuri \u00een care cu greu \u015fi pu\u0163ini\u00a0ajung. Ai de parcurs trasee \u00een\u00a04 mun\u0163i &#8211; Iezer-P\u0103pu\u015fa, Leaota, Piatra Craiului \u015fi Bucegi, trasee pe care un turist obi\u015fnuit cu h\u0103r\u0163ile montane avute la dispozi\u0163ie cu greu \u015fi le putea creiona. \u00cen plus a intervenit \u015fi munca de a face ciclabili kilometri de poteci, uneori f\u0103r\u0103 s\u0103 fie la baz\u0103 nici m\u0103car urme de animale.\u00a0Toate acestea s-au \u00eent\u00e2mplat pentru c\u0103 oameni care \u015fi-au petrecut via\u0163a prin acei mun\u0163i au dorit s\u0103 \u00eemp\u0103rt\u0103\u015feasc\u0103 lumea lor \u015fi cu al\u0163ii care \u015ftiu s\u0103 aprecieze ce v\u0103d. M\u0103 bucur c\u0103 m\u0103 num\u0103r printre cei din urm\u0103.\u00a0Ne-au povestit\u00a0organizatorii de numeroasele\u00a0zile petrecute la amenajare \u015fi m-am convins de acest lucru \u00een concurs.<\/div>\n<div class=\"ff0\">Merit\u0103 citit <em><a href=\"http:\/\/www.freerider.ro\/mag\/race-report-sponser-bike-marathon-4mountains-107699.html\" target=\"_blank\">articolul lui Hora\u0163iu C\u00e2mpian de pe freerider.ro<\/a><\/em>\u00a0, descrie foarte bine traseele \u015fi atmosfera de acolo. La c\u00e2teva zile au ap\u0103rut <em><a href=\"http:\/\/www.freerider.ro\/mag\/interviu\/bike-4mountains-romania-s-a-incheiat-iar-castigatorii-povestesc-cum-a-fost-pentru-ei-107651.html\" target=\"_blank\">pe site \u015fi cuvintele c\u00e2\u015ftig\u0103torilor<\/a><\/em> &#8211; Timy P\u0103curar \u015fi Kelemen Arpad.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Eu am avut \u00een plus bucuria de a tr\u0103i un fel de <em>remember when I was young<\/em>, particip\u00e2nd al\u0103turi de sora mea Simona \u00een echipa <strong>Vezentanii<\/strong>. Au fost echipe tari la toate categoriile, iar la general misiunea c\u00e2\u015ftig\u0103torilor n-a fost deloc u\u015foar\u0103. La mixt, unde eram direct interesa\u0163i, au fost la start 13 echipe \u015fi pot spune c\u0103 au fost foarte bune. Au fost r\u0103sturn\u0103ri de situa\u0163ie pe podium\u00a0zilnic, s-au \u00eent\u00e2mplat accident\u0103ri, probleme tehnice, c\u0103deri fizice care au decis c\u00e2\u015ftig\u0103torii abia la sf\u00e2r\u015fitul ultimei etape.<\/div>\n<div class=\"ff0\">Acum, \u00een postura nou\u0103 de &#8220;iepure&#8221; am putut \u00een\u0163elege cu adev\u0103rat \u015fi <em><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2014\/06\/bike-4-mountains-carpathianman-spirit-de-echipa.html\" target=\"_blank\">st\u0103rile\u00a0tr\u0103ite acum doi ani <\/a><\/em>de Dan Lup\u015fa, coechipierul meu de atunci \u015fi am apreciat foarte mult efortul Simonei de acum. Mul\u0163umesc! Poate va scrie \u015fi ea aici c\u00e2teva cuvinte, a\u015fa cum a f\u0103cut Dan acum doi ani.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Ca la orice concurs serios ne-am studiat adversarii, pe mul\u0163i dintre ei \u00eei \u015ftiam \u015fi le \u015ftiam posibilit\u0103\u0163ile. Mi-am dat seama c\u0103 multe din fete sunt apropiate de nivelul meu \u015fi pot fi chiar mai bune. Oric\u00e2t de mult mi-a\u015f fi dorit, oricum le \u00eentorceam, nu ne puteam considera dec\u00e2t outsideri, mai ales c\u0103 Simona n-a avut prea mult timp s\u0103 se antreneze. Concluzia a fost de genul &#8211; s\u0103 fim bucuro\u015fi dac\u0103 termin\u0103m pe locul 5, dar sper\u0103m \u015fi la mai bine. Ne baz\u0103m pe constan\u0163\u0103, sper\u0103m s\u0103 mergem din zi \u00een zi mai bine.<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/dFNO8620dd7Ky6erup1iK9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-DIzf1qnBZBc\/V3Ukn4LDWII\/AAAAAAAAgTQ\/v0Mxf5hHQLsB8iBejD7m7Y0rJZyvyHLngCCo\/s400\/1.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">start etapa 1 Iezer-Papusa &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\"><em>Etapa 1 Iezer-P\u0103pu\u015fa<\/em> a fost mai deosebit\u0103 ca acum doi ani. A avut \u00eenainte de cobor\u00e2rea final\u0103 de 6km o zon\u0103 de neutralizare traseu de 15km. A fost etapa \u00een care s-a conturat preg\u0103tirea fiec\u0103rei echipe, ne-am putut da seama \u00een realitate cum st\u0103m.<\/div>\n<div class=\"ff0\">Am \u00eencheiat pe locul 6 dar cu specifica\u0163ia c\u0103 echipa Andreei Dan (care era \u00een fa\u0163a noastr\u0103) a avut probleme tehnice ireparabile \u015fi practic de acolo Andreea a continuat concursul singur\u0103 pentru a fi finisher. Nu m\u0103 a\u015fteptasem ca Hoinarii s\u0103 termine primii la 10 minute de restul, nu m\u0103 a\u015fteptasem ca Patricia s\u0103 fie a\u015fa bun\u0103 \u015fi s\u0103 termine pe locul 3. \u00cen fine, de fapt oric\u00e2t m\u0103 uitam la al\u0163ii,\u00a0cel mai important era s\u0103 mergem noi bine. M\u0103 a\u015fteptasem ca fetele tinere s\u0103 fie primele. Mi se p\u0103rea c\u0103 locul 1 era deja adjudecat de Hoinari care erau peste ceilal\u0163i ca preg\u0103tire, tot ce trebuiau s\u0103 fac\u0103 era s\u0103 nu for\u0163eze, eventual s\u0103 aib\u0103 o pierdere controlat\u0103 dac\u0103 urma o zi mai proast\u0103.<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Vt4mpzqaS1eYNQCKXwzR-dMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-4pWiD44ZsnQ\/V3UmK0qEd3I\/AAAAAAAAgWk\/n_PZGSPTuN8c-JkbGFGv6VtdsvONVatugCCo\/s400\/DSC_0005.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">profilele etapelor &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/AXoE3_gM8QiVFZMjfxRoJtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-WsiwsZJ7aXk\/V3UmK6t4EdI\/AAAAAAAAgWk\/9xCgM8j1OZYnEinWtr4kA3pJDR6z_-bxgCCo\/s400\/DSC_0003.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">numar de concurs &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\"><em>Etapa a doua Leaota<\/em> avea la \u00eenceput o urcare grea de peste 17km \u015fi peste 1000m diferen\u0163\u0103 de nivel. Va fi greu pentru noi s\u0103 progres\u0103m\u00a0pe cobor\u00e2re. Nu aveam alt atu totu\u015fi.<\/div>\n<div class=\"ff0\">A fost cred etapa care a contat cel mai mult, care a afectat cele mai multe echipe. Echipa NoMad Merida CST3 cu Suzi a avut o c\u0103dere fizic\u0103, Hoinarii au avut primele probleme tehnice, de la Mountain Riders Tibi se accidentase la m\u00e2n\u0103 \u015fi\u00a0erau cam dezam\u0103gi\u0163i, iar noi cu at\u00e2tea probleme \u00een jur am terminat abia pe 7! A fost etapa \u00een care Giant Team a Patriciei a terminat prima la peste 18min de urm\u0103torii &#8211; echipa Formula Prima a lui Emese Fodor. Emese cu Joe Indianul aveau s\u0103 fie de fapt una din pu\u0163inele echipe care a mers ceas, constant, etap\u0103 de etap\u0103, progres\u00e2nd \u00een clasament \u00eencet \u015fi sigur. Noi deja aveam probleme cu Siculus\u00a0Alpin Club a lui Karacsony Kinga, care clar erau mai buni pe urc\u0103ri, iar etapele urm\u0103toare se \u00eencheiau pe urcare. La general am r\u0103mas pe locul 6. Deja \u015fansele noastre de &#8220;mai bine&#8221; de locul 5 erau mai degrab\u0103 vise.<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/RTn8LPk1eFZ9Mz3fh7KDuNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-vO4jV7_hFlw\/V3UnO827syI\/AAAAAAAAgWk\/Gkou93jukpMS0TsZkGEbvQfyMd9QuJv-gCCo\/s400\/13495007_1217926678227240_434362717083649311_n.jpg\" width=\"220\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 3 Piatra-Craiului &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/xxLDJ5YYbWtQ-J7OOhUNPNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-S5X8P7wZbIU\/V3Um9sQvNKI\/AAAAAAAAgWk\/MEAubHjnM6UpKlUHyYJF9D1s-PIIkXVkQCCo\/s400\/13466294_1217927134893861_5300384405957783863_n.jpg\" width=\"220\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 3 Piatra-Craiului &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/gaL2rUzffMO1xlGe67qqddMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/--V1eF9LEdRA\/V3UlaoFmIiI\/AAAAAAAAgTQ\/NQH85Unit2gPw12abaynz9iWadUOhYkOQCCo\/s400\/3.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 3 Piatra-Craiului &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/h-JyyP_2EcYUVoiSN24MPNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-s0CBX4rZ5j0\/V3Ularvuj8I\/AAAAAAAAgTQ\/iQrlHdq8fDsDLAB846W9bEkcbgKrjb0tgCCo\/s400\/2.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 3 Piatra-Craiului &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\"><em>Etapa a treia Piatra Craiului<\/em> n-a \u00eenceput prea bine. 29&#8217;er pentru Simona, dar cauciucurile ne-au jucat festa. Numai de \u00eent\u00e2rzieri\u00a0din motive tehnice nu aveam nevoie, conform devizei &#8220;noi nu putem avea luxul\u00a0s\u0103 gre\u015fim&#8221;. Ca mult\u0103 lume, am avut \u015fi noi probleme cu noroiul de la \u00eenceput. S-a adunat pe schimb\u0103torul fa\u0163\u0103 noroi cu carul \u015fi pur \u015fi simplu ne-am oprit c\u0103 nu mai putea cobor\u00ee pe foaie mic\u0103. Cunosc tipul de schimb\u0103tor, era clar c\u0103 intrase ceva acolo \u015fi se blocase. Jum\u0103tate din bidonul Simonei \u015fi aproape tot al meu s-a dus pe cur\u0103\u0163are p\u00e2n\u0103 am scos pietricica. Am crezut c\u0103 to\u0163i au trecut de noi, am aflat pe urm\u0103 la Hoinarii au avut probleme \u015fi ei. Am pierdut\u00a0c\u00e2teva minute care au contat. Pe p\u00e2r\u00e2u a trebuit s\u0103 trec \u00een fa\u0163a echipei BikeExpert Racing Team a Raluc\u0103i C\u0103tan\u0103 tocmai ca s\u0103-i gr\u0103besc \u015fi s\u0103 \u00eencerc s\u0103-i ajung pe Siculus, sper\u00e2nd ca Simona s\u0103 nu aib\u0103 probleme. I-am ajuns din urm\u0103 pe c\u00e2nd s\u0103 scape de p\u00e2r\u00e2u\u00a0pe Siculus \u015fi m\u0103car \u015ftiam c\u0103 nu-s la mare distan\u0163\u0103. Cu 20km \u00eenainte de final, pe cobor\u00e2re, la PA-ul dinainte de Prap\u0103stiile Z\u0103rne\u015ftilor i-am \u015fi dep\u0103\u015fit dar degeaba: tot au terminat cu aproape\u00a015min \u00eenaintea noastr\u0103, urc\u00e2nd \u00een clasament \u00een fa\u0163a noastr\u0103.<\/div>\n<div class=\"ff0\">Partea bun\u0103 a fost c\u0103 pe vreo dou\u0103 por\u0163iuni de cobor\u00e2re \u00een vitez\u0103 Simona a fost mai rapid\u0103 ca mine, iar partea proast\u0103 a fost c\u0103, de\u015fi am r\u0103mas pe 6 la general, echipa NoMad Merida CST4 a Doinei s-a apropiat la 6 minute de noi.<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/UGMPDWarRCLIPfvCT_xeTtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-mBpOiyJoZDY\/V3Ulrw6TPhI\/AAAAAAAAgWk\/XIRhydsIqUkGusYaNXQ9xixRdzX6CpkFgCCo\/s400\/4.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/CDHPflT_YU1eBd0LogpS4tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-1wLtIiqqyFw\/V3UnO3xOIfI\/AAAAAAAAgWk\/MSrm9gFp-yYLNiXOjGJ_Eo2mTslHi9FygCCo\/s400\/13502617_1239742329410570_7967297942531535473_o.jpg\" width=\"400\" height=\"268\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Ppqj-wn2AAaQhRM67LqC39MTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-4nCXU77NoWU\/V3UmbewenvI\/AAAAAAAAgWk\/Tc48uAW_kX0nhdk4CWU8CbyDydHxx7yGgCCo\/s400\/simona.jpg\" width=\"267\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/p5bCAPjeav6GbLqU6uoLvNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-KYYF91eVApI\/V3UmKvMR-nI\/AAAAAAAAgWk\/NHh8o2qpsaUAZW_JncsZrGVW_mgkQMNxACCo\/s400\/lau.jpg\" width=\"267\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">etapa 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\"><em>Etapa a patra \u015fi ultima din Bucegi<\/em> e cea care-mi place cel mai mult. A\u015f spune c\u0103 mi se potrive\u015fte dac\u0103 nu ar fi por\u0163iunea final\u0103 de 6km de urcare pe asfalt \u00een Cheile Gr\u0103di\u015ftei. Aveam s\u0103 \u00eencerc\u0103m s\u0103 ne men\u0163inem c\u00e2t putem \u00een fa\u0163a Doinei p\u00e2n\u0103 la por\u0163iunea de push-bike, iar de acolo consideram c\u0103 cel pu\u0163in \u00een spate nu vom mai avea probleme. Nu \u015ftiu c\u00e2t m-au crezut\u00a0pe cei de la Siculus c\u00e2nd le-am spus c\u0103 nu ne lupt\u0103m cu ei, c\u0103 cele 9 minute avans ale lor sunt prea mult pentru noi av\u00e2nd \u00een vedere finalul \u00een urcare.<\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/5JbeXBiv7vdwiO-vpoW79dMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-9HyZlaoNSjs\/V3Ulr5E6HrI\/AAAAAAAAgWk\/NB1d0ofzIrQgLxvYlf5jHbftD0p0nirAgCCo\/s400\/5.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">finish etapa 4 Bucegi &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/NuiDAII-9SrC7cZeA78ruNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-tZL4EwtCecQ\/V3UmDZ-kyTI\/AAAAAAAAgWk\/_rHKT30V-mEv_VM4iO1E9fwN1f_cc99FwCCo\/s400\/IMG_20160620_195327.jpg\" width=\"400\" height=\"225\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">clasament final mixt &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983520363897393?authuser=0&amp;feat=embedwebsite\">Bike 4 Mountains 2016<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\">Cert e c\u0103 pentru prima dat\u0103 am \u00eempins din cand \u00een c\u00e2nd pe Simona, c\u0103 la push-bike am ajuns \u00een fa\u0163a Doinei \u015fi aproape de Siculus, c\u0103 la PA-ul de la baza urc\u0103rii finale i-am v\u0103zut pe Siculus care s-au gr\u0103bit s\u0103 ridice ancora \u015fi s\u0103 plece. Am pierdut inc\u0103 aproximativ 3 minute fa\u0163\u0103 de Siculus pe acea urcare \u015fi \u00een final ne-am clasat pe locul 5, cu timpul total 20h21min44s, la peste \u00a0o or\u0103 de locul 3. Hoinarii abandonaser\u0103.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Podiumul a fost Giant Team, Formula Prima \u015fi Mountain Riders. Dac\u0103 e vorba de p\u0103rere de r\u0103u e c\u0103 puteam fi noi pe locul 4. \ud83d\ude42 At\u00e2t, c\u0103 oricum \u015fi locul 5 nu ni s-a datorat doar meritelor noastre ci \u015fi conjuncturii. \u00cen rest, foarte mult ne-au pl\u0103cut traseele, nu \u015ftiu dac\u0103 mai rabd 2 ani p\u00e2n\u0103 s\u0103 parcurg ceva asem\u0103n\u0103tor. E altceva MTB-ul fa\u0163\u0103 de alergare. Voi mai c\u0103uta vreun concurs care m\u0103car pentru o zi s\u0103-mi aduc\u0103 aminte de 4 Mun\u0163i.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Foarte frumos concurs, deosebit \u015fi greu! S-a v\u0103zut la premiere c\u0103 lumea nu prea mai avea putere s\u0103 spun\u0103 multe. Acum doi ani echipele de pe podium\u00a0au spus fiecare c\u00e2teva cuvinte despre curs\u0103. Impresiile lor pozitive &#8220;de acas\u0103&#8221; sunt \u00eens\u0103 \u00eemp\u0103rt\u0103\u015fite \u015fi vor r\u0103m\u00e2ne scrise, am \u015fi citit c\u00e2teva.<\/div>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"IM\"><\/a>\u00a0<strong>2.<\/strong><\/p>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/R8mf_tEhvujMoQA9bWEXU9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-sey5jmm-GQ8\/V3Uqw3jYcKI\/AAAAAAAAgYE\/-rQKeDPyM2sBVefbmpG9GndpaYhtN5f_QCCo\/s400\/13475167_1138809742853176_5191378848810465313_o.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">ultimele pregatiri inainte de start &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983319897094897?authuser=0&amp;feat=embedwebsite\">X-Man Oradea proba full<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\"><strong>X-Man Oradea &#8211; proba full<\/strong><\/div>\n<div class=\"ff0\">Urma pentru mine \u00een 5 zile ironmanul de la Oradea. Speram s\u0103 m\u0103 pot recupera, av\u00e2nd \u00een vedere c\u0103 n-am tras la maxim. Am promis c\u0103 dac\u0103 nu m\u0103 simt bine abandonez \u015fi c\u0103 nu for\u0163ez. N-a fost greu s\u0103 m\u0103 \u0163in de promisiune. \ud83d\ude42 De fapt problema principal\u0103 a fost capul, care judeca dar nu mai avea hot\u0103r\u00e2rea de a aplica o decizie \u015fi o am\u00e2na la infinit.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">A fost alt fel de concurs. De aceast\u0103 dat\u0103 n-a mai fost la mijloc farmecul unor peisaje, provocarea unor cobor\u00e2ri, dr\u0103muirea unui efort ca s\u0103 rezi\u015fti 4 zile, monitorizarea coechipierului ca s\u0103 \u015ftii cum s\u0103 mergi, ci a fost vorba de un efort extraordinar care parc\u0103 \u00eencepe cu o joac\u0103 &#8211; proba de \u00eenot. Ai un termen limit\u0103 de 2h20min pentru 3,8km de \u00eenot \u00een 8 ture, dar parc\u0103 nici nu conteaz\u0103, ie\u015fi r\u0103corit din ap\u0103, oric\u00e2t de cald\u0103 e tot nu sim\u0163i z\u0103pu\u015feala de afar\u0103.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Dar toate se adun\u0103. Aici parc\u0103 \u00eencuraj\u0103rile conteaz\u0103 mai mult, iar problema e c\u0103 nu-\u0163i dai seama c\u00e2t e\u015fti de sf\u00e2r\u015fit sau proasp\u0103t dec\u00e2t dup\u0103 ce \u00eencepi proba de alergare, poate la c\u00e2\u0163iva kilometri.<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Pe mine proba de \u00eenot m-a &#8220;lini\u015ftit&#8221; complet. N-am reu\u015fit s\u0103 m\u0103 adaptez la ap\u0103, n-am fost \u00een stare s\u0103 iau decizia de a-mi da jos ochelarii de\u015fi nu vedeam cu ei balizele (\u00eenainte cu o zi am dat o tur\u0103 f\u0103r\u0103 ochelari, c\u0103-i uitasem, n-am avut a\u015fa probleme dar tot am f\u0103cut vreo 500m), cred c\u0103 mai mult m-am agitat st\u00e2nga-dreapta dec\u00e2t am \u00eenotat. Aveam gesturile de la baba-oarba, n-am reu\u015fit s\u0103 \u00eenot relaxat dec\u00e2t spre sf\u00e2r\u015fit c\u00e2nd m-am hot\u0103r\u00e2t\u00a0s\u0103\u00a0nu m\u0103 mai uit dec\u00e2t la mal chiar dac\u0103 urma s\u0103 fac apoi o ajustare de zeci de metri spre balize. 2h05min08sec a durat\u00a0proba mea de \u00eenot, am ie\u015fit printre ultimii (pozi\u0163ia 71).<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/NDkc5T17qxDB_G60QTIfPtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-4RaCxuxP5HM\/V3UpaYmyalI\/AAAAAAAAgYY\/kBRWrXHfyUgZrJNtx9uPTIvi3GUUbtkGwCCo\/s400\/13490851_1138826499518167_1293640767890970892_o.jpg\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983319897094897?authuser=0&amp;feat=embedwebsite\">X-Man Oradea proba full<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\">Bicicleta, 180km, iar n-a mers ok. M-am trezit de la \u00eenceput cu o durere u\u015foar\u0103 de cap de care nu izbuteam s\u0103 scap. Era \u015fi tot mai cald. Eram dispus s\u0103 fac un anumit efort \u015fi acel efort \u00eensemna 26km\/h media, nu 30 sau mai mult. Abia dup\u0103 60km, dup\u0103 ce am renun\u0163at s\u0103 mai iau la schimb bidoane cu izotonic \u015fi am trecut pe ap\u0103, stropindu-m\u0103 regulat, am \u00eenceput s\u0103-mi revin, s\u0103 intru \u00eentr-un echilibru. Erau peste 38 grade \u015fi schimbam bidoanele la fiecare trecere pe la biserica din Cetariu, deci de 2 ori pe fiecare\u00a0tur\u0103 din cele 5 care r\u0103m\u0103seser\u0103 din cele 7. \u015ei nici n-am mai fost dep\u0103\u015fit, avioanele deja trecuser\u0103. Timpul cumulat la bike cu cele 2 tranzi\u0163ii \u015fi prima tur\u0103 de alergare a fost de 7h16min42sec (al 43-lea timp).<\/div>\n<div class=\"ff0\"><\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/pH4VBZiUwka883R7mgNgPNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-bsEBYBp2rLo\/V3Upyd5BYBI\/AAAAAAAAgYY\/IQ3qidp1jWMH1GZ20T-HOcmjAVT9FWw1ACCo\/s400\/13553420_1203941092973689_1282650849_n.jpg\" width=\"400\" height=\"300\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">selfie cu prieteni in timpul alergarii &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983319897094897?authuser=0&amp;feat=embedwebsite\">X-Man Oradea proba full<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/fKB9AKB8TLTYRjpkSGaP8tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/-POLnIrnNn7Q\/V3Upxyv6_cI\/AAAAAAAAgYY\/iqK4sW2u1mE9cJ2v-3uxsBC2ol19aKCjQCCo\/s400\/13528399_10209744841039076_2885256436217772814_o%2B%25281%2529.jpg\" width=\"266\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/6301983319897094897?authuser=0&amp;feat=embedwebsite\">X-Man Oradea proba full<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ff0\">La alergare a fost \u00een sf\u00e2r\u015fit acceptabil, nici n-am alergat r\u0103u, 4h40min (al 29-lea timp). Am fost mul\u0163umit c\u0103 nu m-am sim\u0163it a\u015fa sf\u00e2r\u015fit ca anul trecut, dar \u015fi timpul meu total a fost mult mai slab, cu peste 1h30min (14h02min12sec, pozi\u0163ia 42 la general \u015fi 11 la categorie).<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Mul\u0163umesc \u00eenc\u0103 o dat\u0103 pentru sprijinul celor din jur, pentru umorul comentariilor, pentru ghea\u0163\u0103&#8230; Adaug ce-am scris \u015fi pe FB.<\/div>\n<div class=\"ff0\"><em>O doamna (eram in stadiul de memory erase de alergat in nestire fara ganduri si nici nu stiu cine era) statea la tasnitoare. Cand i-am spus ca mai am peste 20 de ture nu s-a descurajat. <span class=\"_4mcd\">\ud83d\ude42<\/span><\/em><br \/>\n<em>Dupa finish m-am dus la PA-ul cu gheata sa mananc ceva si sa-mi revin. Din experienta, dupa efort mare, la cateva minute ma simt mai slabit si trebuie sa mananc<span class=\"text_exposed_show\"> si sa beau ce pot pana atunci si abia apoi sa ma relaxez. Si in orice caz nu-mi place sa vorbesc, e un efort suplimentar. Asa ca mi-am lasat tot ce tineam in maini, inclusiv medalia si panglica de finisher la standul de bici.<br \/>\nMasaj, prima data cand mi se face, langa PA, multumesc! Apoi tot la PA ma pomenesc luat in primire de Marmota (care terminase de ceva vreme) si de voluntari: mi-au dat rosii sarate, gheata, tot ce am vrut. M-au pus sa ma asez pe blocurile de gheata si dupa cateva minute, Marmota: ar trebui sa te ridici si sa pleci, ca altfel n-o sa mai poti umbla. Eu: am terminat! M: Si de ce nu spui asa? Eu, in gluma: am constatat ca e mai bine sa te duci la PA-uri ca si concurent, nu ca si finisher&#8230; <span class=\"_4mcd\">\ud83d\ude42<\/span><\/span><\/em><\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">S\u0103 ne vedem cu bine \u015fi s\u0103n\u0103to\u015fi \u015fi dac\u0103 se poate la concursuri mai normale! O vreme&#8230;<\/div>\n<div class=\"ff0\"><\/div>\n<div class=\"ff0\">Multumesc pentru poze fotografilor!<\/div>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au fost dou\u0103 concursuri pe care nu am vrut s\u0103 le ratez, chiar dac\u0103 a trebuit s\u0103 duc lupte grele \u015fi \u00een afara lor. \ud83d\ude42 Fiecare din acestea au fost o combina\u0163ie de provocare \u015fi pl\u0103cere, dar fiecare \u00een moduri diferite. ziua 4 Bucegi &#8211; From Bike 4 Mountains 2016 la finish X-Man &#8211; From X-Man Oradea proba full Erau programate s\u0103 fie la distan\u0163\u0103 de 4 s\u0103pt\u0103m\u00e2ni unul dup\u0103 altul\u00a0dar din cauza vremii Bike 4 Mountains a fost am\u00e2nat cu 3 \u015fi uite-a\u015fa a ap\u0103rut \u00eentrebarea: e bine s\u0103 mergi la am\u00e2ndou\u0103? \u00a0Pentru r\u0103spuns, primul meu g\u00e2nd m-a purtat la scena din &#8220;Cei trei mu\u015fchetari&#8221; cu lupta\u00a0dintre D&#8217;Artagnan cu viitorii lui prieteni Athos, Porthos \u015fi Aramis. Firesc, efortul meu principal va fi la primul concurs, care era \u015fi pe echipe, iar triatlonul de tip ironman\u00a0probabil va fi o umbr\u0103 a celui de anul trecut, de\u015fi pentru el m-am tot preg\u0103tit un an. C\u0103ut\u00e2nd traducerea original\u0103 a textului din Alexandre Dumas pe internet \u015fi recitind-o, am avut \u00eenc\u0103 o dovad\u0103 clar\u0103 a c\u00e2t de mult pierd copiii de azi folosind pentru lec\u0163ii \u015fi teme la \u015fcoal\u0103 doar rezumatele c\u0103r\u0163ilor pe care noi le citeam uneori pe ascuns noaptea, masc\u00e2nd lumina s\u0103 nu ne vad\u0103 parin\u0163ii care credeau c\u0103 dormim. \u015ei asta pentru c\u0103 efectiv lectura te captiva, nu era o obliga\u0163ie. Ce pierd \u00een primul r\u00e2nd?\u00a0Farmecul scrierilor! Pentru ei scriitorii nu sunt dec\u00e2t o colec\u0163ie de procedee artistice \u015fi de opinii ale cine \u015ftie c\u0103rui critic sau b\u0103g\u0103tor de seam\u0103. &#8220;\u2015 Cum, \u2015 f\u0103cu d&#8217;Artagnan, \u2015 \u00eent\u00eeiul dumitale martor este domnul\u00a0Porthos? \u2015 Da. Ai ceva \u00eempotriv\u0103? \u2015 Nu, de loc. \u2015 Iat\u0103 \u015fi pe cel de al doilea.\u00a0\u00centorc\u00eendu-se spre partea unde ar\u0103ta Athos, d&#8217;Artagnan \u00eel recunoscu\u00a0pe Aramis. \u2015 Cum, \u2015 f\u0103cu el \u015fi mai uimit dec\u00eet \u00eent\u00eeia oar\u0103, \u2015 cel de al doilea\u00a0martor al dumitale e domnul Aramis? &#8230; \u2015 Domnul este cel cu care m\u0103 bat, r\u0103spunse Athos, ar\u0103t\u00eendu-l pe\u00a0d&#8217;Artagnan cu m\u00eena \u015fi salut\u00eend tot astfel. \u2015 \u015ei eu tot cu el m\u0103 bat, ad\u0103ug\u0103 Porthos. \u2015 Dar abia la ora unu, l\u0103muri d&#8217;Artagnan. \u2015 \u015ei eu tot cu domnul m\u0103 bat, spuse \u015fi Aramis apropiindu-se de ei. \u2015\u00a0Da, dar abia la ora dou\u0103, se amestec\u0103 d&#8217;Artagnan, cu acela\u015fi glas\u00a0lini\u015ftit. &#8230; \u2015 \u015ei acum, fiindc\u0103 v-a\u0163i str\u00eens to\u0163i laolalt\u0103, \u2015 \u00eencepu d&#8217;Artagnan, \u2015\u00a0\u00eeng\u0103dui\u0163i-mi, domnilor, s\u0103 v\u0103 cer mai \u00eent\u00eei iertare.\u00a0La auzul cuv\u00eentului &#8220;iertare&#8221;&#8216;, un nor trecu pe fruntea lui Athos, un\u00a0sur\u00ees seme\u0163 juca pe buzele lui Porthos \u015fi un semn de \u00eempotrivire fu\u00a0r\u0103spunsul lui Aramis. \u2015 Nu m\u0103 \u00een\u0163elege\u0163i domnilor, \u2015 urm\u0103 d&#8217;Artagnan ridic\u00eendu-\u015fi capul\u00a0luminat \u00een clipa aceea de soarele ce-i aurea tr\u0103s\u0103turile fine \u015fi\u00a0\u00eendr\u0103zne\u0163e, \u2015 v\u0103 cer iertare dac\u0103 s-ar \u00eent\u00eempla s\u0103 nu-mi pot pl\u0103ti\u00a0datoria fa\u0163\u0103 de to\u0163i trei, c\u0103ci domnul Athos are dreptul s\u0103 m\u0103 ucid\u0103 cel\u00a0dint\u00eei, ceea ce r\u0103pe\u015fte din valoarea poli\u0163ei dumitale, domnule Porthos,\u00a0\u015fi ceea ce-o face aproape egal\u0103 cu zero, pe-a dumitale, domnule\u00a0Aramis. De aceea, domnilor, v\u0103 cer \u00eenc\u0103 o dat\u0103, iertare, dar numai\u00a0pentru asta, \u015fi acum, \u00een gard\u0103.&#8221; No, cam a\u015fa \u015fi cu rezultatele mele la cele dou\u0103 concursuri la interval de mai pu\u0163in de o s\u0103pt\u0103m\u00e2n\u0103&#8230; \ud83d\ude42 \u015ei urmeaz\u0103 Swimathonul de la Cluj, unde \u00eenot c\u00e2teva minute\u00a0pentru tinerii de la Centrul Daniel, adic\u0103 relaxare. 1. Bike 4 Mountains &#8211; 17 &#8211; 20 iun 2. X-Man Romania \u2013 25 iun \u00a01. Bike 4 Mountains E declarat concurs, dar mai \u00eent\u00e2i de toate este pl\u0103cerea de a pedala \u00een mun\u0163i prin locuri \u00een care cu greu \u015fi pu\u0163ini\u00a0ajung. Ai de parcurs trasee \u00een\u00a04 mun\u0163i &#8211; Iezer-P\u0103pu\u015fa, Leaota, Piatra Craiului \u015fi Bucegi, trasee pe care un turist obi\u015fnuit cu h\u0103r\u0163ile montane avute la dispozi\u0163ie cu greu \u015fi le putea creiona. \u00cen plus a intervenit \u015fi munca de a face ciclabili kilometri de poteci, uneori f\u0103r\u0103 s\u0103 fie la baz\u0103 nici m\u0103car urme de animale.\u00a0Toate acestea s-au \u00eent\u00e2mplat pentru c\u0103 oameni care \u015fi-au petrecut via\u0163a prin acei mun\u0163i au dorit s\u0103 \u00eemp\u0103rt\u0103\u015feasc\u0103 lumea lor \u015fi cu al\u0163ii care \u015ftiu s\u0103 aprecieze ce v\u0103d. M\u0103 bucur c\u0103 m\u0103 num\u0103r printre cei din urm\u0103.\u00a0Ne-au povestit\u00a0organizatorii de numeroasele\u00a0zile petrecute la amenajare \u015fi m-am convins de acest lucru \u00een concurs. Merit\u0103 citit articolul lui Hora\u0163iu C\u00e2mpian de pe freerider.ro\u00a0, descrie foarte bine traseele \u015fi atmosfera de acolo. La c\u00e2teva zile au ap\u0103rut pe site \u015fi cuvintele c\u00e2\u015ftig\u0103torilor &#8211; Timy P\u0103curar \u015fi Kelemen Arpad. Eu am avut \u00een plus bucuria de a tr\u0103i un fel de remember when I was young, particip\u00e2nd al\u0103turi de sora mea Simona \u00een echipa Vezentanii. Au fost echipe tari la toate categoriile, iar la general misiunea c\u00e2\u015ftig\u0103torilor n-a fost deloc u\u015foar\u0103. La mixt, unde eram direct interesa\u0163i, au fost la start 13 echipe \u015fi pot spune c\u0103 au fost foarte bune. Au fost r\u0103sturn\u0103ri de situa\u0163ie pe podium\u00a0zilnic, s-au \u00eent\u00e2mplat accident\u0103ri, probleme tehnice, c\u0103deri fizice care au decis c\u00e2\u015ftig\u0103torii abia la sf\u00e2r\u015fitul ultimei etape. Acum, \u00een postura nou\u0103 de &#8220;iepure&#8221; am putut \u00een\u0163elege cu adev\u0103rat \u015fi st\u0103rile\u00a0tr\u0103ite acum doi ani de Dan Lup\u015fa, coechipierul meu de atunci \u015fi am apreciat foarte mult efortul Simonei de acum. Mul\u0163umesc! Poate va scrie \u015fi ea aici c\u00e2teva cuvinte, a\u015fa cum a f\u0103cut Dan acum doi ani. Ca la orice concurs serios ne-am studiat adversarii, pe mul\u0163i dintre ei \u00eei \u015ftiam \u015fi le \u015ftiam posibilit\u0103\u0163ile. Mi-am dat seama c\u0103 multe din fete sunt apropiate de nivelul meu \u015fi pot fi chiar mai bune. Oric\u00e2t de mult mi-a\u015f fi dorit, oricum le \u00eentorceam, nu ne puteam considera dec\u00e2t outsideri, mai ales c\u0103 Simona n-a avut prea mult timp s\u0103 se antreneze. Concluzia a fost de genul &#8211; s\u0103 fim bucuro\u015fi dac\u0103 termin\u0103m pe locul 5, dar sper\u0103m \u015fi la mai bine. Ne baz\u0103m pe constan\u0163\u0103, sper\u0103m s\u0103 mergem din zi \u00een zi mai bine. start etapa 1 Iezer-Papusa &#8211; From Bike 4 Mountains 2016 Etapa 1 Iezer-P\u0103pu\u015fa a fost mai deosebit\u0103 ca acum doi ani. A avut \u00eenainte de cobor\u00e2rea final\u0103 de 6km o zon\u0103 de neutralizare traseu de 15km. A fost etapa \u00een care s-a conturat preg\u0103tirea fiec\u0103rei echipe, ne-am putut da seama \u00een realitate cum st\u0103m. Am \u00eencheiat pe locul 6 dar cu specifica\u0163ia c\u0103 echipa Andreei Dan (care era \u00een fa\u0163a noastr\u0103) a avut probleme tehnice ireparabile \u015fi practic de acolo Andreea a continuat concursul singur\u0103 pentru a fi finisher. Nu m\u0103 a\u015fteptasem ca Hoinarii s\u0103 termine primii la 10 minute de restul, nu m\u0103 a\u015fteptasem ca Patricia s\u0103 fie a\u015fa bun\u0103 \u015fi s\u0103 termine pe locul 3. \u00cen fine, de fapt oric\u00e2t m\u0103 uitam la al\u0163ii,\u00a0cel mai important era s\u0103 mergem noi bine. M\u0103 a\u015fteptasem ca fetele tinere s\u0103 fie primele. Mi se p\u0103rea c\u0103 locul 1 era deja adjudecat de Hoinari care erau peste ceilal\u0163i ca preg\u0103tire, tot ce trebuiau s\u0103 fac\u0103 era s\u0103 nu for\u0163eze, eventual s\u0103 aib\u0103 o pierdere controlat\u0103 dac\u0103 urma o zi mai proast\u0103. profilele etapelor &#8211; From Bike 4 Mountains 2016 numar de concurs &#8211; From Bike 4 Mountains 2016 Etapa a doua Leaota avea la \u00eenceput o urcare grea de peste 17km \u015fi peste 1000m diferen\u0163\u0103 de nivel. Va fi greu pentru noi s\u0103 progres\u0103m\u00a0pe cobor\u00e2re. Nu aveam alt atu totu\u015fi. A fost cred etapa care a contat cel mai mult, care a afectat cele mai multe echipe. Echipa NoMad Merida CST3 cu Suzi a avut o c\u0103dere fizic\u0103, Hoinarii au avut primele probleme tehnice, de la Mountain Riders Tibi se accidentase la m\u00e2n\u0103 \u015fi\u00a0erau cam dezam\u0103gi\u0163i, iar noi cu at\u00e2tea probleme \u00een jur am terminat abia pe 7! A fost etapa \u00een care Giant Team a Patriciei a terminat prima la peste 18min de urm\u0103torii &#8211; echipa Formula Prima a lui Emese Fodor. Emese cu Joe Indianul aveau s\u0103 fie de fapt una din pu\u0163inele echipe care a mers ceas, constant, etap\u0103 de etap\u0103, progres\u00e2nd \u00een clasament \u00eencet \u015fi sigur. Noi deja aveam probleme cu Siculus\u00a0Alpin Club a lui Karacsony Kinga, care clar erau mai buni pe urc\u0103ri, iar etapele urm\u0103toare se \u00eencheiau pe urcare. La general am r\u0103mas pe locul 6. Deja \u015fansele noastre de &#8220;mai bine&#8221; de locul 5 erau mai degrab\u0103 vise. etapa 3 Piatra-Craiului &#8211; From Bike 4 Mountains 2016 etapa 3 Piatra-Craiului &#8211; From Bike 4 Mountains 2016 etapa 3 Piatra-Craiului &#8211; From Bike 4 Mountains 2016 etapa 3 Piatra-Craiului &#8211; From Bike 4 Mountains 2016 Etapa a treia Piatra Craiului n-a \u00eenceput prea bine. 29&#8217;er pentru Simona, dar cauciucurile ne-au jucat festa. Numai de \u00eent\u00e2rzieri\u00a0din motive tehnice nu aveam nevoie, conform devizei &#8220;noi nu putem avea luxul\u00a0s\u0103 gre\u015fim&#8221;. Ca mult\u0103 lume, am avut \u015fi noi probleme cu noroiul de la \u00eenceput. S-a adunat pe schimb\u0103torul fa\u0163\u0103 noroi cu carul \u015fi pur \u015fi simplu ne-am oprit c\u0103 nu mai putea cobor\u00ee pe foaie mic\u0103. Cunosc tipul de schimb\u0103tor, era clar c\u0103 intrase ceva acolo \u015fi se blocase. Jum\u0103tate din bidonul Simonei \u015fi aproape tot al meu s-a dus pe cur\u0103\u0163are p\u00e2n\u0103 am scos pietricica. Am crezut c\u0103 to\u0163i au trecut de noi, am aflat pe urm\u0103 la Hoinarii au avut probleme \u015fi ei. Am pierdut\u00a0c\u00e2teva minute care au contat. Pe p\u00e2r\u00e2u a trebuit s\u0103 trec \u00een fa\u0163a echipei BikeExpert Racing Team a Raluc\u0103i C\u0103tan\u0103 tocmai ca s\u0103-i gr\u0103besc \u015fi s\u0103 \u00eencerc s\u0103-i ajung pe Siculus, sper\u00e2nd ca Simona s\u0103 nu aib\u0103 probleme. I-am ajuns din urm\u0103 pe c\u00e2nd s\u0103 scape de p\u00e2r\u00e2u\u00a0pe Siculus \u015fi m\u0103car \u015ftiam c\u0103 nu-s la mare distan\u0163\u0103. Cu 20km \u00eenainte de final, pe cobor\u00e2re, la PA-ul dinainte de Prap\u0103stiile Z\u0103rne\u015ftilor i-am \u015fi dep\u0103\u015fit dar degeaba: tot au terminat cu aproape\u00a015min \u00eenaintea noastr\u0103, urc\u00e2nd \u00een clasament \u00een fa\u0163a noastr\u0103. Partea bun\u0103 a fost c\u0103 pe vreo dou\u0103 por\u0163iuni de cobor\u00e2re \u00een vitez\u0103 Simona a fost mai rapid\u0103 ca mine, iar partea proast\u0103 a fost c\u0103, de\u015fi am r\u0103mas pe 6 la general, echipa NoMad Merida CST4 a Doinei s-a apropiat la 6 minute de noi. etapa 4 Bucegi &#8211; From Bike 4 Mountains 2016 etapa 4 Bucegi &#8211; From Bike 4 Mountains 2016 etapa 4 Bucegi &#8211; From Bike 4 Mountains 2016 etapa 4 Bucegi &#8211; From Bike 4 Mountains 2016 Etapa a patra \u015fi ultima din Bucegi e cea care-mi place cel mai mult. A\u015f spune c\u0103 mi se potrive\u015fte dac\u0103 nu ar fi por\u0163iunea final\u0103 de 6km de urcare pe asfalt \u00een Cheile Gr\u0103di\u015ftei. Aveam s\u0103 \u00eencerc\u0103m s\u0103 ne men\u0163inem c\u00e2t putem \u00een fa\u0163a Doinei p\u00e2n\u0103 la por\u0163iunea de push-bike, iar de acolo consideram c\u0103 cel pu\u0163in \u00een spate nu vom mai avea probleme. Nu \u015ftiu c\u00e2t m-au crezut\u00a0pe cei de la Siculus c\u00e2nd le-am spus c\u0103 nu ne lupt\u0103m cu ei, c\u0103 cele 9 minute avans ale lor sunt prea mult pentru noi av\u00e2nd \u00een vedere finalul \u00een urcare. finish etapa 4 Bucegi &#8211; From Bike 4 Mountains 2016 clasament final mixt &#8211; From Bike 4 Mountains 2016 Cert e c\u0103 pentru prima dat\u0103 am \u00eempins din cand \u00een c\u00e2nd pe Simona, c\u0103 la push-bike am ajuns \u00een fa\u0163a Doinei \u015fi aproape de Siculus, c\u0103 la PA-ul de la baza urc\u0103rii finale i-am v\u0103zut pe Siculus care s-au gr\u0103bit s\u0103 ridice ancora \u015fi s\u0103 plece. Am pierdut inc\u0103 aproximativ 3 minute fa\u0163\u0103 de Siculus pe acea urcare \u015fi \u00een final ne-am clasat pe locul 5, cu timpul total 20h21min44s, la peste \u00a0o or\u0103 de locul 3. Hoinarii abandonaser\u0103. Podiumul a fost Giant Team, Formula Prima \u015fi Mountain Riders. Dac\u0103 e vorba de p\u0103rere de r\u0103u e c\u0103 puteam fi noi pe locul 4. \ud83d\ude42 At\u00e2t, c\u0103 oricum \u015fi locul 5 nu ni s-a datorat doar meritelor noastre ci \u015fi conjuncturii. \u00cen rest, foarte mult ne-au pl\u0103cut traseele, nu \u015ftiu dac\u0103 mai rabd 2 ani p\u00e2n\u0103 s\u0103 parcurg ceva asem\u0103n\u0103tor. E altceva MTB-ul fa\u0163\u0103 de alergare. Voi mai c\u0103uta vreun concurs care m\u0103car pentru o zi s\u0103-mi aduc\u0103 aminte de 4 Mun\u0163i. Foarte frumos concurs, deosebit \u015fi greu! S-a v\u0103zut la premiere c\u0103 lumea nu prea mai avea putere s\u0103 spun\u0103 multe. Acum doi ani echipele de pe podium\u00a0au spus fiecare c\u00e2teva cuvinte despre curs\u0103. Impresiile lor pozitive &#8220;de acas\u0103&#8221; sunt \u00eens\u0103 \u00eemp\u0103rt\u0103\u015fite \u015fi vor r\u0103m\u00e2ne scrise, am \u015fi citit c\u00e2teva. Top \u00a02. ultimele pregatiri inainte de start &#8211; From X-Man Oradea proba full X-Man Oradea &#8211; proba full Urma pentru mine \u00een 5 zile ironmanul de la Oradea. Speram s\u0103 m\u0103 pot recupera, av\u00e2nd \u00een vedere c\u0103 n-am tras la maxim. Am promis c\u0103 dac\u0103 nu m\u0103 simt bine abandonez \u015fi c\u0103 nu for\u0163ez. N-a fost greu s\u0103 m\u0103 \u0163in de promisiune. \ud83d\ude42 De fapt problema principal\u0103 a fost capul, care judeca dar nu mai avea hot\u0103r\u00e2rea de a aplica o decizie \u015fi o am\u00e2na la infinit. A fost alt fel de concurs. De aceast\u0103 dat\u0103 n-a mai fost la mijloc farmecul unor peisaje, provocarea unor cobor\u00e2ri, dr\u0103muirea unui efort ca s\u0103 rezi\u015fti 4 zile, monitorizarea coechipierului ca s\u0103 \u015ftii cum s\u0103 mergi, ci a fost vorba de un efort extraordinar care parc\u0103 \u00eencepe cu o joac\u0103 &#8211; proba de \u00eenot. Ai un termen limit\u0103 de 2h20min pentru 3,8km de \u00eenot \u00een 8 ture, dar parc\u0103 nici nu conteaz\u0103, ie\u015fi r\u0103corit din ap\u0103, oric\u00e2t de cald\u0103 e tot nu sim\u0163i z\u0103pu\u015feala de afar\u0103. Dar toate se adun\u0103. Aici parc\u0103 \u00eencuraj\u0103rile conteaz\u0103 mai mult, iar problema e c\u0103 nu-\u0163i dai seama c\u00e2t e\u015fti de sf\u00e2r\u015fit sau proasp\u0103t dec\u00e2t dup\u0103 ce \u00eencepi proba de alergare, poate la c\u00e2\u0163iva kilometri. Pe mine proba de \u00eenot m-a &#8220;lini\u015ftit&#8221; complet. N-am reu\u015fit s\u0103 m\u0103 adaptez la ap\u0103, n-am fost \u00een stare s\u0103 iau decizia de a-mi da jos ochelarii de\u015fi nu vedeam cu ei balizele (\u00eenainte cu o zi am dat o tur\u0103 f\u0103r\u0103 ochelari, c\u0103-i uitasem, n-am avut a\u015fa probleme dar tot am f\u0103cut vreo 500m), cred c\u0103 mai mult m-am agitat st\u00e2nga-dreapta dec\u00e2t am \u00eenotat. Aveam gesturile de la baba-oarba, n-am reu\u015fit s\u0103 \u00eenot relaxat dec\u00e2t spre sf\u00e2r\u015fit c\u00e2nd m-am hot\u0103r\u00e2t\u00a0s\u0103\u00a0nu m\u0103 mai uit dec\u00e2t la mal chiar dac\u0103 urma s\u0103 fac apoi o ajustare de zeci de metri spre balize. 2h05min08sec a durat\u00a0proba mea de \u00eenot, am ie\u015fit printre ultimii (pozi\u0163ia 71). From X-Man Oradea proba full Bicicleta, 180km, iar n-a mers ok. M-am trezit de la \u00eenceput cu o durere u\u015foar\u0103 de cap de care nu izbuteam s\u0103 scap. Era \u015fi tot mai cald. Eram dispus s\u0103 fac un anumit efort \u015fi acel efort \u00eensemna 26km\/h media, nu 30 sau mai mult. Abia dup\u0103 60km, dup\u0103 ce am renun\u0163at s\u0103 mai iau la schimb bidoane cu izotonic \u015fi am trecut pe ap\u0103, stropindu-m\u0103 regulat, am \u00eenceput s\u0103-mi revin, s\u0103 intru \u00eentr-un echilibru. Erau peste 38 grade \u015fi schimbam bidoanele la fiecare trecere pe la biserica din Cetariu, deci de 2 ori pe fiecare\u00a0tur\u0103 din cele 5 care r\u0103m\u0103seser\u0103 din cele 7. \u015ei nici n-am mai fost dep\u0103\u015fit, avioanele deja trecuser\u0103. Timpul cumulat la bike cu cele 2 tranzi\u0163ii \u015fi prima tur\u0103 de alergare a fost de 7h16min42sec (al 43-lea timp). selfie cu prieteni in timpul alergarii &#8211; From X-Man Oradea proba full From X-Man Oradea proba full La alergare a fost \u00een sf\u00e2r\u015fit acceptabil, nici n-am alergat r\u0103u, 4h40min (al 29-lea timp). Am fost mul\u0163umit c\u0103 nu m-am sim\u0163it a\u015fa sf\u00e2r\u015fit ca anul trecut, dar \u015fi timpul meu total a fost mult mai slab, cu peste 1h30min (14h02min12sec, pozi\u0163ia 42 la general \u015fi 11 la categorie). Mul\u0163umesc \u00eenc\u0103 o dat\u0103 pentru sprijinul celor din jur, pentru umorul comentariilor, pentru ghea\u0163\u0103&#8230; Adaug ce-am scris \u015fi pe FB. O doamna (eram in stadiul de memory erase de alergat in nestire fara ganduri si nici nu stiu cine era) statea la tasnitoare. Cand i-am spus ca mai am peste 20 de ture nu s-a descurajat. \ud83d\ude42 Dupa finish m-am dus la PA-ul cu gheata sa mananc ceva si sa-mi revin. Din experienta, dupa efort mare, la cateva minute ma simt mai slabit si trebuie sa mananc si sa beau ce pot pana atunci si abia apoi sa ma relaxez. Si in orice caz nu-mi place sa vorbesc, e un efort suplimentar. Asa ca mi-am lasat tot ce tineam in maini, inclusiv medalia si panglica de finisher la standul de bici. Masaj, prima data cand mi se face, langa PA, multumesc! Apoi tot la PA ma pomenesc luat in primire de Marmota (care terminase de ceva vreme) si de voluntari: mi-au dat rosii sarate, gheata, tot ce am vrut. M-au pus sa ma asez pe blocurile de gheata si dupa cateva minute, Marmota: ar trebui sa te ridici si sa pleci, ca altfel n-o sa mai poti umbla. Eu: am terminat! M: Si de ce nu spui asa? Eu, in gluma: am constatat ca e mai bine sa te duci la PA-uri ca si concurent, nu ca si finisher&#8230; \ud83d\ude42 S\u0103 ne vedem cu bine \u015fi s\u0103n\u0103to\u015fi \u015fi dac\u0103 se poate la concursuri mai normale! O vreme&#8230; Multumesc pentru poze fotografilor! 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