{"id":17,"date":"2012-09-15T19:26:00","date_gmt":"2012-09-15T16:26:00","guid":{"rendered":"http:\/\/unpicdetimpliber.ro\/wordpress\/2012\/09\/faget-tour-alergare\/"},"modified":"2013-05-13T09:46:20","modified_gmt":"2013-05-13T06:46:20","slug":"faget-tour-alergare","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2012\/09\/faget-tour-alergare.html","title":{"rendered":"F\u0103get Tour &#8211; alergare"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2012\/09\/faget-tour-alergare.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2012\/09\/faget-tour-alergare.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<b>A treia edi\u0163ie<\/b>, a doua mea participare. Un concurs de alergare pentru unii, de MTB pentru al\u0163ii. Traseul mai lung &#8211; cel de 23km, se preta \u015fi la MTB, a\u015fa c\u0103 organizatorii au f\u0103cut \u015fi o prob\u0103 pentru pasiona\u0163ii de biciclet\u0103.<br \/>\nDeja anul acesta am participat la peste 30 de competi\u0163ii &#8211; &nbsp;MTB, \u015fah, alergare, triatlon \u015fi duatlon, a\u015fa c\u0103 acum alegerea mea a fost &#8230; evident\u0103: proba de alergare 23km. De ce? Pentru c\u0103 majoritatea competi\u0163iilor la &nbsp;care am participat au fost de MTB &#8211; maratoane \u015fi XC \u015fi simt nevoia unei schimb\u0103ri cel pu\u0163in p\u00e2n\u0103 \u00een 30 septembrie, pentru c\u0103 profilul principal al competi\u0163iei <a href=\"http:\/\/faget-tour.info\/\" target=\"_blank\">F\u0103get Tour<\/a>&nbsp;este cel de alergare. Mai era o competi\u0163ie, mare, Ciuca\u015f Trail, dar numele spune c\u0103 e departe, a\u015fa c\u0103 am r\u0103mas \u00een Cluj.<\/p>\n<p><i>&#8211; mai multe poze pe <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTourAlergare23km\" target=\"_blank\">picasa<\/a><\/i><\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-oXkwxpLOrmI\/UFSq7a6Nc4I\/AAAAAAAALk0\/XqIb3bwIKeI\/s1600\/2.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/1.bp.blogspot.com\/-oXkwxpLOrmI\/UFSq7a6Nc4I\/AAAAAAAALk0\/XqIb3bwIKeI\/s400\/2.jpg\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">o poz\u0103 frumoas\u0103, parte din atmosfera de concurs, felicit\u0103ri autorului<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>Ce m\u0103 leag\u0103 mai deosebit <\/b>de F\u0103get Tour? E prima mea competi\u0163ie de alergare la care am participat, acum 2 ani. P\u00e2n\u0103 atunci nu mi-am pus niciodat\u0103 problema dac\u0103 sunt \u00een stare s\u0103 alerg pe o anumit\u0103 distan\u0163\u0103, pentru c\u0103&#8230; mi se p\u0103rea c\u0103 pot alerga \u00een ne\u015ftire. A\u015fa-i c\u00e2nd e\u015fti t\u00e2n\u0103r, cerul e limita, culmea e c\u0103 de multe ori ai dreptate. \u015ei <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2010\/09\/semimaraton-alergare-din-faget-cluj.html\" target=\"_blank\">acum doi ani<\/a>, cu ceva probleme la picioare, am parcurs chinuit distan\u0163a \u00een 2h29min. Acum, studiind \u015fi rezultatele de pe site, \u015fi participan\u0163ii, \u015ftiind \u015fi cam care \u00eemi sunt limitele, mi-am fixat ca \u0163int\u0103 un timp maxim de 2h06min, ca s\u0103 sper s\u0103 ating podiumul la categoria mea.<br \/>\nFiind h\u00e2r\u015fit prin at\u00e2tea competi\u0163ii, fiecare cu par\u0163ile bune \u015fi rele, eram curios cum va fi desf\u0103\u015furarea concursului, cum a evoluat fa\u0163\u0103 de acum doi ani. B\u0103nuiam c\u0103 Sicardul folosit la cronometrare (acum 2 ani nu era folosit) provine din competi\u0163iile de orientare \u015fi era o noutate pentru mine: ai un cip \u00eenglobat \u00eentr-un stic pe care-l por\u0163i ata\u015fat la un deget \u015fi pe care-l introduci \u00eentr-o &#8220;colivie&#8221; la punctele de control. Aparent e nepl\u0103cut c\u0103 trebuie s\u0103 te opre\u015fti, dar nu deranjeaz\u0103 prea tare pentru c\u0103 to\u0163i trebuie s\u0103 fac\u0103 asta, c\u0103 oricum o scurt\u0103 pauz\u0103 tot faci pentru alimentare. Ce leg\u0103tur\u0103 are F\u0103get Tour cu competi\u0163iile de orientare? Foarte mare, uita\u0163i-v\u0103 la rubrica <i>contact <\/i>de pe site \u015fi da\u0163i un search, asta dac\u0103 nu-i cunoa\u015fte\u0163i. Nici nu \u015ftim noi clujenii cine ar trebui \u00een realitate s\u0103 fie cet\u0103\u0163eni de vaz\u0103 \u015fi cine nu! SeppukuKulturaTV ne dezumanizeaz\u0103.<br \/>\nDin unghiul meu de vedere au fost numai p\u0103r\u0163i bune la acest concurs, \u00eencep\u00e2nd cu programul care a fost respectat, marcarea ok (n-a fost nevoie de panglici, doar de indicatoare direc\u0163ionale pentru c\u0103 era marcaj turistic pe copaci), loca\u0163ia de start-finish &#8211; restaurantul Roata &#8211; cu personal amabil, gula\u015ful foarte bun, clasamentul pus la timp, am primit p\u00e2n\u0103 \u015fi h\u00e2rtiu\u0163\u0103 tip\u0103rit\u0103 la final cu rezultatele noastre, inclusiv timpii intermediari la PC-uri etc. Singurul meu regret e c\u0103 sunt prea discre\u0163i (un lucru specific v\u0103d \u015fi concursurilor de orientare de la noi) \u015fi nu se omoar\u0103 cu reclama s\u0103 vin\u0103 mai mul\u0163i concuren\u0163i.<br \/>\nCa observa\u0163ie, competi\u0163iile pe distan\u0163e relativ scurte ar trebui s\u0103 fie privite mai cu interes \u015fi de noi, competitorii, de\u015fi tendin\u0163a actual\u0103 e s\u0103 cau\u0163i mereu extremul, cel mai, cea mai&#8230; E foarte simplu de ce: se termin\u0103 \u00eentr-un timp rezonabil, nu obose\u015fte lumea a\u015ftept\u00e2nd, nu se plictise\u015fte, eu de exemplu acum, la ora 18 &#8230; scriu, al\u0163ii au timp pentru alt program de weekend.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-zBEpAAOP9w4\/UFSEmek4P3I\/AAAAAAAALjE\/7Ey5S8rXSc4\/s1600\/DSC_0001.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"267\" src=\"http:\/\/4.bp.blogspot.com\/-zBEpAAOP9w4\/UFSEmek4P3I\/AAAAAAAALjE\/7Ey5S8rXSc4\/s400\/DSC_0001.jpg\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-7yrRP-XCYY0\/UFSEkLdnSpI\/AAAAAAAALiM\/qe5ht7ipkBM\/s1600\/2012-09-15+14.31.01.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/4.bp.blogspot.com\/-7yrRP-XCYY0\/UFSEkLdnSpI\/AAAAAAAALiM\/qe5ht7ipkBM\/s400\/2012-09-15+14.31.01.jpg\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/-hns8whOCbvY\/UFSEjSLBgMI\/AAAAAAAALiA\/cZKRlZuyD8I\/s1600\/2012-09-15+14.30.28.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"300\" src=\"http:\/\/1.bp.blogspot.com\/-hns8whOCbvY\/UFSEjSLBgMI\/AAAAAAAALiA\/cZKRlZuyD8I\/s400\/2012-09-15+14.30.28.jpg\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">b\u0103ie\u0163elul era prea preocupat cu ma\u015finu\u0163ele ca s\u0103 vin\u0103 \u015fi el pe podium<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-J3yRvKx_LFw\/UFTQwZfXbxI\/AAAAAAAALm0\/_PaU-stGa_M\/s1600\/DSC_0021.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"400\" src=\"http:\/\/4.bp.blogspot.com\/-J3yRvKx_LFw\/UFTQwZfXbxI\/AAAAAAAALm0\/_PaU-stGa_M\/s400\/DSC_0021.jpg\" width=\"265\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-YMTjJpkP2FA\/UFTQ840nUxI\/AAAAAAAALrc\/5r-Jd8ohH0k\/s1600\/DSC_0063.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"265\" src=\"http:\/\/4.bp.blogspot.com\/-YMTjJpkP2FA\/UFTQ840nUxI\/AAAAAAAALrc\/5r-Jd8ohH0k\/s400\/DSC_0063.jpg\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-guO_LVDrdNg\/UFTQ-F6HyOI\/AAAAAAAALrI\/J1yvlgxaDVE\/s1600\/DSC_0067.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"265\" src=\"http:\/\/1.bp.blogspot.com\/-guO_LVDrdNg\/UFTQ-F6HyOI\/AAAAAAAALrI\/J1yvlgxaDVE\/s400\/DSC_0067.jpg\" width=\"400\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-Eu_DN-XzR8s\/UFTQ-JAIIjI\/AAAAAAAALrQ\/tHD5hEwvrdA\/s1600\/DSC_0066.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"265\" src=\"http:\/\/3.bp.blogspot.com\/-Eu_DN-XzR8s\/UFTQ-JAIIjI\/AAAAAAAALrQ\/tHD5hEwvrdA\/s400\/DSC_0066.jpg\" width=\"400\" \/><\/a><\/div>\n<p><b><br \/><\/b><br \/>\n<b>\u015ei acum despre cursa mea<\/b>. \u0162inta era clar\u0103, r\u0103m\u00e2nea s\u0103 \u00eencerc s-o realizez. M-am convins p\u00e2n\u0103 acum c\u0103 nu are rost s\u0103 fac economie de energie la \u00eenceput, c\u0103 \u015fi a\u015fa nu pot spune c\u0103 sunt alerg\u0103tor \u015fi nu alerg repede \u015fi \u00een plus de un lucru sunt absolut sigur: rezist p\u00e2n\u0103 la final cu alergarea.<br \/>\nA\u015ftept s\u0103 ia startul MTB-i\u015ftii, unde \u00een premier\u0103 la un concurs particip\u0103 \u015fi prietenul meu Lu\u015fu. Sper s\u0103-l prind\u0103 \u015fi pe el microbul concursurilor de MTB, s\u0103-\u015fi schimbe \u015fi bicicleta cu una c\u00eet de c\u00e2t competitiv\u0103. Nu v\u0103 descriu cu ce a participat \u015fi totu\u015fi s-a comportat onorabil!<br \/>\nLu\u0103m startul \u015fi noi, dup\u0103 10 minute de la startul de MTB, fug \u015fi eu mai repede ca de obicei, dar tot r\u0103m\u00e2n \u00een urm\u0103. Totu\u015fi, un semn bun: \u00eei v\u0103d pe cei din fa\u0163\u0103 mult\u0103 vreme, nu m\u0103 izolez \u00een lumea mea, &#8220;nemuritor \u015fi rece&#8221;. La primul punct de control, km5, am cam 25min, deci sunt \u015fanse s\u0103 m\u0103 \u00eencadrez \u00een 2h. \u015etiu c\u0103 urmeaz\u0103 tot urcare, ajung fete de la biciclet\u0103, mai v\u0103d un b\u0103iat care se \u00eentoarce &#8211; probabil i-a c\u0103zut ceva, dar gluma mea c\u0103 dep\u0103\u015fesc bicicli\u015ftii se rezum\u0103 doar la at\u00e2t. Categoric, concuren\u0163ii la MTB sunt mai buni ca acum 2 ani.<br \/>\nReu\u015fesc s\u0103 ajung pe un b\u0103iat de 16 ani, ne \u00eencuraj\u0103m reciproc, mai ales c\u00e2nd vedem \u00een fa\u0163\u0103 pentru o clip\u0103 pe o fat\u0103. Trecem de PC de la S\u0103licea, de data aceasta pe urcarea v\u00e2rfului M\u0103gura baiatul ia av\u00e2nt \u015fi se tot duce. Reu\u015fesc \u00eens\u0103 s-o dep\u0103\u015fesc pe Ioana \u015fi s\u0103-l ajung pe Ianovici din Bra\u015fov. A trecut deja o or\u0103 de la start. B\u0103nuiesc c\u0103 e la categoria mea \u015fi cum \u00eemi place s\u0103 fie lucrurile clare, \u00eel \u015fi \u00eentreb pe cobor\u00e2rea de pe M\u0103gura. Asta e, alearg\u0103 bine, abia m\u0103 pot \u0163ine de el \u015fi &#8230; e la categoria mea. Credeam c\u0103 alerg\u0103m repede p\u00e2n\u0103 trece Ioana de noi! \u015ei tocmai \u00eenainte Ianovici luase un gel, ce s\u0103-i faci, trebuia s\u0103-i studiez toate mi\u015fc\u0103rile, s\u0103 v\u0103d dac\u0103 pot avea undeva vreun avantaj. Nu m\u0103 surprinde c\u0103 e \u00een stare s\u0103 se \u0163in\u0103 de Ioana, ce m\u0103 surprinde e c\u0103 pot \u015fi eu mai repede. De acum majoritatea traseului e cobor\u00e2re, nu fac pa\u015fii prea mari \u015fi totu\u015fi reu\u015fesc s\u0103 m\u0103 men\u0163in la c\u00e2\u0163iva pa\u015fi de ei. E semn bun, \u00eenseamn\u0103 c\u0103 nici concuren\u0163a nu face pa\u015fi mari. Pot mai repede sigur dar a\u015ftept, poate e prea devreme. \u00cel ajungem \u015fi pe b\u0103iatul care m\u0103 acompaniase pe urcare \u015fi-l dep\u0103\u015fim \u00eenainte de al treilea PC. Acum e acum, v\u0103d c\u0103 Ianovici ezit\u0103 s\u0103 fug\u0103 dup\u0103 Ioana \u015fi plec eu \u00een urm\u0103rirea ei. Ce noroc am! \u015etiu c\u0103 fuge bine, dac\u0103 m\u0103 \u0163in de ea sunt grozav. Nu m\u0103 uit \u00een spate, dac\u0103 vine cineva sau \u0163ine ritmul, asta e, e bun, doar n-o s\u0103-i pun piedic\u0103. Trecem de \u015foseaua Sf\u00e2ntul Ion, spre surprinderea mea v\u0103d \u00een dep\u0103rtare doi alerg\u0103tori. Unul dintre ei nu poate fi dec\u00e2t Radu V\u0103dan! Nu-mi vine s\u0103 cred, dar &#8230; dac\u0103 l\u00e2ng\u0103 el e cineva de la categoria mea? Mai sunt maxim 5km, m\u0103car s\u0103 nu sl\u0103besc ritmul. Are Ioana dou\u0103 \u00eencetiniri, trec in fa\u0163\u0103, dar de fiecare dat\u0103 revine. E ok, parc\u0103 dac\u0103-s \u00een fa\u0163\u0103 m\u0103 apuc\u0103 durerile de genunchi. Nu reu\u015fim s\u0103-i ajungem, cred c\u0103 ea nici nu se obosea prea tare. \u00cen fine, trec \u00een fa\u0163a ei definitiv, \u00eencerc\u00e2nd s\u0103-i ajung. Parc\u0103 sunt Fata Morgana, nici urm\u0103 de ei. \u00cencepe cobor\u00e2rea abrupt\u0103 din final. Cobor f\u0103r\u0103 s\u0103 fr\u00e2nez prea tare, m\u0103 mai sprijin de copaci. Cum a tot plouat pe parcurs, deja solul era alunecos. Pe c\u00e2nd credeam c\u0103 nu mai am nici o speran\u0163\u0103 m\u0103 pomenesc la 5m \u00een fa\u0163\u0103 cu ei. \u00cei ajung dar deja intr\u0103 pe \u015fosea. M\u0103 aud c\u0103 sprintez \u015fi &#8230; sunt mai buni. Ultima speran\u0163\u0103, nu cred c\u0103 i-a mai trecut la nimeni prin cap: s\u0103 iau coliviile, s\u0103 nu apuce s\u0103-\u015fi introduc\u0103 cipurile \u00een ele. E glum\u0103, o s\u0103 m\u0103 uit totu\u015fi dac\u0103 nu este vreo sc\u0103pare de regulament :)!<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/-Uh38y2p-n0A\/UFSNcmJgzBI\/AAAAAAAALkY\/ZJc2UmjRnLc\/s1600\/DSC_0001.JPG\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"185\" src=\"http:\/\/4.bp.blogspot.com\/-Uh38y2p-n0A\/UFSNcmJgzBI\/AAAAAAAALkY\/ZJc2UmjRnLc\/s400\/DSC_0001.JPG\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">s\u0103 \u0163in minte &#8211; h\u00e2rtiu\u0163a cu timpii intermediari \u015fi cel final<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/-UrRv0jpOcoE\/UFSEmnF78RI\/AAAAAAAALjI\/iEM252qKr0w\/s1600\/DSC_0002.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"267\" src=\"http:\/\/2.bp.blogspot.com\/-UrRv0jpOcoE\/UFSEmnF78RI\/AAAAAAAALjI\/iEM252qKr0w\/s400\/DSC_0002.jpg\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">diplom\u0103 pentru prieten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>La finish<\/b>, familia, un loc 2 la categorie \u015fi, ce-i chiar important, am reu\u015fit s\u0103 termin \u00een 1h58min datorit\u0103 celor care m-au \u00eenso\u0163it.<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-nTWV2012ZE0\/UFTRAK8bImI\/AAAAAAAALsA\/Y5FE4B3TJLc\/s1600\/DSC_0073.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"265\" src=\"http:\/\/3.bp.blogspot.com\/-nTWV2012ZE0\/UFTRAK8bImI\/AAAAAAAALsA\/Y5FE4B3TJLc\/s400\/DSC_0073.jpg\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">rezultate<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-SVr-avGAvwA\/UFTRAbR8zgI\/AAAAAAAALsE\/6m2zY-6dyQM\/s1600\/DSC_0074.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"265\" src=\"http:\/\/3.bp.blogspot.com\/-SVr-avGAvwA\/UFTRAbR8zgI\/AAAAAAAALsE\/6m2zY-6dyQM\/s400\/DSC_0074.jpg\" width=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Mul\u0163umesc tuturor pentru atmosfera pl\u0103cut\u0103 oferit\u0103, pentru concurs!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A treia edi\u0163ie, a doua mea participare. Un concurs de alergare pentru unii, de MTB pentru al\u0163ii. Traseul mai lung &#8211; cel de 23km, se preta \u015fi la MTB, a\u015fa c\u0103 organizatorii au f\u0103cut \u015fi o prob\u0103 pentru pasiona\u0163ii de biciclet\u0103. Deja anul acesta am participat la peste 30 de competi\u0163ii &#8211; &nbsp;MTB, \u015fah, alergare, triatlon \u015fi duatlon, a\u015fa c\u0103 acum alegerea mea a fost &#8230; evident\u0103: proba de alergare 23km. De ce? Pentru c\u0103 majoritatea competi\u0163iilor la &nbsp;care am participat au fost de MTB &#8211; maratoane \u015fi XC \u015fi simt nevoia unei schimb\u0103ri cel pu\u0163in p\u00e2n\u0103 \u00een 30 septembrie, pentru c\u0103 profilul principal al competi\u0163iei F\u0103get Tour&nbsp;este cel de alergare. Mai era o competi\u0163ie, mare, Ciuca\u015f Trail, dar numele spune c\u0103 e departe, a\u015fa c\u0103 am r\u0103mas \u00een Cluj. &#8211; mai multe poze pe picasa o poz\u0103 frumoas\u0103, parte din atmosfera de concurs, felicit\u0103ri autorului Ce m\u0103 leag\u0103 mai deosebit de F\u0103get Tour? E prima mea competi\u0163ie de alergare la care am participat, acum 2 ani. P\u00e2n\u0103 atunci nu mi-am pus niciodat\u0103 problema dac\u0103 sunt \u00een stare s\u0103 alerg pe o anumit\u0103 distan\u0163\u0103, pentru c\u0103&#8230; mi se p\u0103rea c\u0103 pot alerga \u00een ne\u015ftire. A\u015fa-i c\u00e2nd e\u015fti t\u00e2n\u0103r, cerul e limita, culmea e c\u0103 de multe ori ai dreptate. \u015ei acum doi ani, cu ceva probleme la picioare, am parcurs chinuit distan\u0163a \u00een 2h29min. Acum, studiind \u015fi rezultatele de pe site, \u015fi participan\u0163ii, \u015ftiind \u015fi cam care \u00eemi sunt limitele, mi-am fixat ca \u0163int\u0103 un timp maxim de 2h06min, ca s\u0103 sper s\u0103 ating podiumul la categoria mea. Fiind h\u00e2r\u015fit prin at\u00e2tea competi\u0163ii, fiecare cu par\u0163ile bune \u015fi rele, eram curios cum va fi desf\u0103\u015furarea concursului, cum a evoluat fa\u0163\u0103 de acum doi ani. B\u0103nuiam c\u0103 Sicardul folosit la cronometrare (acum 2 ani nu era folosit) provine din competi\u0163iile de orientare \u015fi era o noutate pentru mine: ai un cip \u00eenglobat \u00eentr-un stic pe care-l por\u0163i ata\u015fat la un deget \u015fi pe care-l introduci \u00eentr-o &#8220;colivie&#8221; la punctele de control. Aparent e nepl\u0103cut c\u0103 trebuie s\u0103 te opre\u015fti, dar nu deranjeaz\u0103 prea tare pentru c\u0103 to\u0163i trebuie s\u0103 fac\u0103 asta, c\u0103 oricum o scurt\u0103 pauz\u0103 tot faci pentru alimentare. Ce leg\u0103tur\u0103 are F\u0103get Tour cu competi\u0163iile de orientare? Foarte mare, uita\u0163i-v\u0103 la rubrica contact de pe site \u015fi da\u0163i un search, asta dac\u0103 nu-i cunoa\u015fte\u0163i. Nici nu \u015ftim noi clujenii cine ar trebui \u00een realitate s\u0103 fie cet\u0103\u0163eni de vaz\u0103 \u015fi cine nu! SeppukuKulturaTV ne dezumanizeaz\u0103. Din unghiul meu de vedere au fost numai p\u0103r\u0163i bune la acest concurs, \u00eencep\u00e2nd cu programul care a fost respectat, marcarea ok (n-a fost nevoie de panglici, doar de indicatoare direc\u0163ionale pentru c\u0103 era marcaj turistic pe copaci), loca\u0163ia de start-finish &#8211; restaurantul Roata &#8211; cu personal amabil, gula\u015ful foarte bun, clasamentul pus la timp, am primit p\u00e2n\u0103 \u015fi h\u00e2rtiu\u0163\u0103 tip\u0103rit\u0103 la final cu rezultatele noastre, inclusiv timpii intermediari la PC-uri etc. Singurul meu regret e c\u0103 sunt prea discre\u0163i (un lucru specific v\u0103d \u015fi concursurilor de orientare de la noi) \u015fi nu se omoar\u0103 cu reclama s\u0103 vin\u0103 mai mul\u0163i concuren\u0163i. Ca observa\u0163ie, competi\u0163iile pe distan\u0163e relativ scurte ar trebui s\u0103 fie privite mai cu interes \u015fi de noi, competitorii, de\u015fi tendin\u0163a actual\u0103 e s\u0103 cau\u0163i mereu extremul, cel mai, cea mai&#8230; E foarte simplu de ce: se termin\u0103 \u00eentr-un timp rezonabil, nu obose\u015fte lumea a\u015ftept\u00e2nd, nu se plictise\u015fte, eu de exemplu acum, la ora 18 &#8230; scriu, al\u0163ii au timp pentru alt program de weekend. b\u0103ie\u0163elul era prea preocupat cu ma\u015finu\u0163ele ca s\u0103 vin\u0103 \u015fi el pe podium \u015ei acum despre cursa mea. \u0162inta era clar\u0103, r\u0103m\u00e2nea s\u0103 \u00eencerc s-o realizez. M-am convins p\u00e2n\u0103 acum c\u0103 nu are rost s\u0103 fac economie de energie la \u00eenceput, c\u0103 \u015fi a\u015fa nu pot spune c\u0103 sunt alerg\u0103tor \u015fi nu alerg repede \u015fi \u00een plus de un lucru sunt absolut sigur: rezist p\u00e2n\u0103 la final cu alergarea. A\u015ftept s\u0103 ia startul MTB-i\u015ftii, unde \u00een premier\u0103 la un concurs particip\u0103 \u015fi prietenul meu Lu\u015fu. Sper s\u0103-l prind\u0103 \u015fi pe el microbul concursurilor de MTB, s\u0103-\u015fi schimbe \u015fi bicicleta cu una c\u00eet de c\u00e2t competitiv\u0103. Nu v\u0103 descriu cu ce a participat \u015fi totu\u015fi s-a comportat onorabil! Lu\u0103m startul \u015fi noi, dup\u0103 10 minute de la startul de MTB, fug \u015fi eu mai repede ca de obicei, dar tot r\u0103m\u00e2n \u00een urm\u0103. Totu\u015fi, un semn bun: \u00eei v\u0103d pe cei din fa\u0163\u0103 mult\u0103 vreme, nu m\u0103 izolez \u00een lumea mea, &#8220;nemuritor \u015fi rece&#8221;. La primul punct de control, km5, am cam 25min, deci sunt \u015fanse s\u0103 m\u0103 \u00eencadrez \u00een 2h. \u015etiu c\u0103 urmeaz\u0103 tot urcare, ajung fete de la biciclet\u0103, mai v\u0103d un b\u0103iat care se \u00eentoarce &#8211; probabil i-a c\u0103zut ceva, dar gluma mea c\u0103 dep\u0103\u015fesc bicicli\u015ftii se rezum\u0103 doar la at\u00e2t. Categoric, concuren\u0163ii la MTB sunt mai buni ca acum 2 ani. Reu\u015fesc s\u0103 ajung pe un b\u0103iat de 16 ani, ne \u00eencuraj\u0103m reciproc, mai ales c\u00e2nd vedem \u00een fa\u0163\u0103 pentru o clip\u0103 pe o fat\u0103. Trecem de PC de la S\u0103licea, de data aceasta pe urcarea v\u00e2rfului M\u0103gura baiatul ia av\u00e2nt \u015fi se tot duce. Reu\u015fesc \u00eens\u0103 s-o dep\u0103\u015fesc pe Ioana \u015fi s\u0103-l ajung pe Ianovici din Bra\u015fov. A trecut deja o or\u0103 de la start. B\u0103nuiesc c\u0103 e la categoria mea \u015fi cum \u00eemi place s\u0103 fie lucrurile clare, \u00eel \u015fi \u00eentreb pe cobor\u00e2rea de pe M\u0103gura. Asta e, alearg\u0103 bine, abia m\u0103 pot \u0163ine de el \u015fi &#8230; e la categoria mea. Credeam c\u0103 alerg\u0103m repede p\u00e2n\u0103 trece Ioana de noi! \u015ei tocmai \u00eenainte Ianovici luase un gel, ce s\u0103-i faci, trebuia s\u0103-i studiez toate mi\u015fc\u0103rile, s\u0103 v\u0103d dac\u0103 pot avea undeva vreun avantaj. Nu m\u0103 surprinde c\u0103 e \u00een stare s\u0103 se \u0163in\u0103 de Ioana, ce m\u0103 surprinde e c\u0103 pot \u015fi eu mai repede. De acum majoritatea traseului e cobor\u00e2re, nu fac pa\u015fii prea mari \u015fi totu\u015fi reu\u015fesc s\u0103 m\u0103 men\u0163in la c\u00e2\u0163iva pa\u015fi de ei. E semn bun, \u00eenseamn\u0103 c\u0103 nici concuren\u0163a nu face pa\u015fi mari. Pot mai repede sigur dar a\u015ftept, poate e prea devreme. \u00cel ajungem \u015fi pe b\u0103iatul care m\u0103 acompaniase pe urcare \u015fi-l dep\u0103\u015fim \u00eenainte de al treilea PC. Acum e acum, v\u0103d c\u0103 Ianovici ezit\u0103 s\u0103 fug\u0103 dup\u0103 Ioana \u015fi plec eu \u00een urm\u0103rirea ei. Ce noroc am! \u015etiu c\u0103 fuge bine, dac\u0103 m\u0103 \u0163in de ea sunt grozav. Nu m\u0103 uit \u00een spate, dac\u0103 vine cineva sau \u0163ine ritmul, asta e, e bun, doar n-o s\u0103-i pun piedic\u0103. Trecem de \u015foseaua Sf\u00e2ntul Ion, spre surprinderea mea v\u0103d \u00een dep\u0103rtare doi alerg\u0103tori. Unul dintre ei nu poate fi dec\u00e2t Radu V\u0103dan! Nu-mi vine s\u0103 cred, dar &#8230; dac\u0103 l\u00e2ng\u0103 el e cineva de la categoria mea? Mai sunt maxim 5km, m\u0103car s\u0103 nu sl\u0103besc ritmul. Are Ioana dou\u0103 \u00eencetiniri, trec in fa\u0163\u0103, dar de fiecare dat\u0103 revine. E ok, parc\u0103 dac\u0103-s \u00een fa\u0163\u0103 m\u0103 apuc\u0103 durerile de genunchi. Nu reu\u015fim s\u0103-i ajungem, cred c\u0103 ea nici nu se obosea prea tare. \u00cen fine, trec \u00een fa\u0163a ei definitiv, \u00eencerc\u00e2nd s\u0103-i ajung. Parc\u0103 sunt Fata Morgana, nici urm\u0103 de ei. \u00cencepe cobor\u00e2rea abrupt\u0103 din final. Cobor f\u0103r\u0103 s\u0103 fr\u00e2nez prea tare, m\u0103 mai sprijin de copaci. Cum a tot plouat pe parcurs, deja solul era alunecos. Pe c\u00e2nd credeam c\u0103 nu mai am nici o speran\u0163\u0103 m\u0103 pomenesc la 5m \u00een fa\u0163\u0103 cu ei. \u00cei ajung dar deja intr\u0103 pe \u015fosea. M\u0103 aud c\u0103 sprintez \u015fi &#8230; sunt mai buni. Ultima speran\u0163\u0103, nu cred c\u0103 i-a mai trecut la nimeni prin cap: s\u0103 iau coliviile, s\u0103 nu apuce s\u0103-\u015fi introduc\u0103 cipurile \u00een ele. E glum\u0103, o s\u0103 m\u0103 uit totu\u015fi dac\u0103 nu este vreo sc\u0103pare de regulament :)! s\u0103 \u0163in minte &#8211; h\u00e2rtiu\u0163a cu timpii intermediari \u015fi cel final diplom\u0103 pentru prieten La finish, familia, un loc 2 la categorie \u015fi, ce-i chiar important, am reu\u015fit s\u0103 termin \u00een 1h58min datorit\u0103 celor care m-au \u00eenso\u0163it. rezultate Mul\u0163umesc tuturor pentru atmosfera pl\u0103cut\u0103 oferit\u0103, pentru concurs!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,11,115,161,131],"tags":[424,411,418,453],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-alergare","category-cluj","category-cluj-napoca","category-faget-tour","category-localitati-si-zone","tag-alergare","tag-cluj","tag-cluj-napoca","tag-faget-tour"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":3,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/17\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}