{"id":1794,"date":"2016-10-25T23:41:29","date_gmt":"2016-10-25T21:41:29","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=1794"},"modified":"2016-10-27T22:08:33","modified_gmt":"2016-10-27T20:08:33","slug":"walking-month-in-echipa-ultrarunners-pentru-a-doua-oara-o-epopee","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/10\/walking-month-in-echipa-ultrarunners-pentru-a-doua-oara-o-epopee.html","title":{"rendered":"Walking Month in echipa UltraRunners pentru a doua oara &#8211; o epopee"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/10\/walking-month-in-echipa-ultrarunners-pentru-a-doua-oara-o-epopee.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/10\/walking-month-in-echipa-ultrarunners-pentru-a-doua-oara-o-epopee.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/10\/walking-month-in-echipa-ultrarunners-pentru-a-doua-oara-o-epopee.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<strong><a href=\"https:\/\/www.walkingmonth.ro\/\" target=\"_blank\">Walking Month<\/a><\/strong>\u00a0este o ini\u0163iativ\u0103 frumoas\u0103 sub forma unui concurs prin care organizatorul Betfair a reu\u015fit s\u0103 coopteze participan\u0163ii s\u0103-\u015fi schimbe obiceiurile zilnice, s\u0103 mearg\u0103 \u015fi s\u0103 alerge, s\u0103 fac\u0103 mi\u015fcare, cu un scop nobil: str\u00e2ngerea de fonduri pentru un grup de\u00a0copii cu deficien\u0163e locomotorii. Deviza a fost &#8220;P\u0102\u0218IM PENTRU CA EI S\u0102 POAT\u0102 P\u0102\u0218I!&#8221;<\/p>\n<figure id=\"attachment_1805\" aria-describedby=\"caption-attachment-1805\" style=\"width: 695px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1805 size-large\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-1024x712.jpg\" alt=\"11221930_10210298911374214_4520818295948944645_o\" width=\"695\" height=\"483\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-1024x712.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-600x417.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-300x208.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-768x534.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o-400x278.jpg 400w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2016\/10\/11221930_10210298911374214_4520818295948944645_o.jpg 1059w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><figcaption id=\"caption-attachment-1805\" class=\"wp-caption-text\">echipa UltraRunners 2016<\/figcaption><\/figure>\n<p>Eu zic c\u0103 a fost un concurs reu\u015fit la fel ca \u015fi cel de anul trecut, c\u00e2nd s-au str\u00e2ns fonduri pentru Spitalul de Copii Cluj. Ce am scris atunci este semnificativ \u015fi acum \u015fi acea experien\u0163\u0103 mi-a folosit &#8211; <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/10\/walking-month-prin-ochii-echipei-ultrarunners.html\" target=\"_blank\">Walking Month prin ochii echipei UltraRunners<\/a>.<br \/>\nAnul acesta au fost mult mai mul\u0163i participan\u0163i &#8211; 1444 grupa\u0163i \u00een 362 echipe de c\u00e2te 4 persoane \u015fi au fost concuren\u0163i \u015fi din alte p\u0103r\u0163i ale \u0163\u0103rii.<\/p>\n<p>Pentru c\u0103 pe parcursul lunii de mers 12 septembrie &#8211; 11 octombrie am tot scris \u015fi discutat, ca \u015fi anul trecut fac un rezumat \u015fi sistematizez pu\u0163in cele v\u0103zute \u015fi tr\u0103ite de mine \u015fi prietenii al\u0103turi de care am concurat. R\u0103m\u00e2n valabile sublinierile c\u0103 aspectul competi\u0163ional a fost auxiliar \u015fi c\u0103 a fost concurs pe echipe.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-V5oxo1H3sqk\/WA-0jCgchFI\/AAAAAAAAhk4\/fuUvoT_z3nU0agY1Bv1gJsMPh91kO5fKQCCo\/s144-o\/14691885_10210298873933278_2640057919613542046_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488914049696850&#8243; caption=&#8221;Walking Month 2016&#8243; type=&#8221;image&#8221; alt=&#8221;14691885_10210298873933278_2640057919613542046_o.jpg&#8221; image_size=&#8221;1059&#215;787&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-IoI-akJBvJs\/WA-xp-0x33I\/AAAAAAAAhk4\/2Hx_IHJPrqQ4GmtVDQRsO6LxXcU3TRqDgCCo\/s144-o\/primele%2Bclasate.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734785441650&#8243; caption=&#8221;clasament general echipe, prima parte &#8211; 362 echipe in total&#8221; type=&#8221;image&#8221; alt=&#8221;primele clasate.jpg&#8221; image_size=&#8221;714&#215;792&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Rezultatul nostru.<\/strong> Echipa <strong>UltraRunners<\/strong> a \u00eencheiat \u00een acest an pe locul 2 cu 6.801.535 pa\u015fi. Anul trecut c\u00e2\u015ftigasem cu 3.569.000 pa\u015fi (am fi fost pe pozi\u0163ia 4 \u00een acest an) iar eu abia trecusem de un milion de pa\u015fi. La individual am fost pe locul 1 cu 2.176.357 pa\u015fi (pe GPS 1098km \u00een 30 zile &#8211; doar partea de alergare-jogging).<br \/>\nS-au f\u0103cut enorm de mul\u0163i pa\u015fi, \u00een special primele 4 echipe.<br \/>\nAnul trecut am avut ini\u0163iativa unui <strong><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/10\/walking-month-prin-ochii-echipei-ultrarunners.html#etapa5\" target=\"_blank\"><em>gentlemen agreement<\/em><\/a><\/strong> prin care doream s\u0103 limitez num\u0103rul maxim de pa\u015fi f\u0103cu\u0163i individual la 45.000\/zi ca s\u0103 evit nebunia ultimelor zile \u015fi consideram <strong><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/10\/walking-month-prin-ochii-echipei-ultrarunners.html#etapa4\" target=\"_blank\"><em>robo\u0163i<\/em> <\/a><\/strong>pe cei care f\u0103ceau mai mult de 250.000\/zi la echip\u0103. Sunt semnificative linkurile la capitolele de atunci. \u0218i da, omul\u00a0poate fi\u00a0\u00eenc\u0103 peste robo\u021bi.<br \/>\nConcursul a fost pe echipe de 4 persoane \u015fi de aceea a trebuit s\u0103 &#8220;func\u0163ioneze&#8221; to\u0163i, de la masa 1 la masa 4. Ca la \u015fahul \u00een echip\u0103. N-am fost echilibra\u0163i \u015fi asta s-a v\u0103zut la final unde \u00een c\u00e2teva zile am pierdut avantajul chiar dac\u0103 am avut \u015fi rezerve la maxim. Eu le-am botezat &#8220;vie\u0163i&#8221;, ca la jocuri.<br \/>\nN-am reu\u015fit s\u0103 ne deta\u015f\u0103m decisiv \u00een ultima s\u0103pt\u0103m\u00e2n\u0103 oric\u00e2t de mari eforturi am f\u0103cut eu \u015fi practic am pierdut un avantaj de 293.000 pa\u015fi avut dup\u0103 ce lumea sigur a pus pe ziua de joi (pentru c\u0103 era voie s\u0103 am\u00e2ni punerea de pa\u015fi pe site-ul organizatorilor, practic doar duminic\u0103 seara la ora 23.59 \u015ftiai sigur c\u0103 s-au pus pa\u015fii pe joi &#8211; 3 zile \u00een urm\u0103). Luni seara deja pierdusem 50.000\u00a0din pa\u015fii avans (pe vineri) iar mar\u0163i seara c\u00e2nd efectiv nu mai aveai ce face nimic, fiind ultima zi \u00een care contau pa\u015fii f\u0103cu\u0163i, mai pierdusem 140.000 pa\u015fi, diferen\u0163a reduc\u00e2ndu-se la 110.000 pa\u015fi (se pusese sigur pe s\u00e2mb\u0103t\u0103). Era clar pentru mine c\u0103\u00a0sunt \u015fanse minime s\u0103 c\u00e2\u015ftig\u0103m, una din echipele adverse f\u0103c\u00e2nd peste 400.000 pa\u015fi\/zi de weekend iar, \u00een contrast, noi nu am reu\u015fit s\u0103 ne mobiliz\u0103m s\u0103 facem minim 300.000 pa\u015fi\/zi de vineri p\u00e2n\u0103 mar\u0163i cum estimasem c\u0103 este necesar pentru siguran\u0163\u0103. N-am mai avut cum s\u0103 oblig\u0103m echipele adverse la un gentlemen agreement pentru c\u0103 n-am mai reu\u015fit s\u0103-i &#8230; for\u0163\u0103m <em><strong><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2015\/10\/walking-month-prin-ochii-echipei-ultrarunners.html#etapa6\" target=\"_blank\">ca anul trecut pe Mihai<\/a><\/strong><\/em>.<br \/>\nDin punctul meu de vedere num\u0103rul meu de pa\u015fi \u00eenseamn\u0103 mai degrab\u0103 un\u00a0e\u015fec pentru c\u0103 a indicat lipsa de echilibru \u00een cadrul echipei \u015fi pentru c\u0103 n-am reu\u015fit s\u0103 ne asigur\u0103m un ritm mai lini\u015ftit la final. Doream s\u0103 c\u00e2\u015ftig\u0103m dar nu oricum, ci cu pa\u015fi c\u00e2t mai pu\u0163ini. Am fost aproape s\u0103 pierdem \u015fi locul 2 la echipe.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-U7U_8PPALBE\/WA-xp5pf9aI\/AAAAAAAAhk4\/anoYsRB2Eh867dCoX0BRdSLJeUgwY5t4QCCo\/s144-o\/clasament%2Bindividual%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485733395953058&#8243; caption=&#8221;afisare finala clasament individual&#8221; type=&#8221;image&#8221; alt=&#8221;clasament individual 1.JPG&#8221; image_size=&#8221;941&#215;750&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-DQy181S0DK0\/WA-xpxWHK1I\/AAAAAAAAhk4\/vXA_XWqST_c4FuzQkaIbxgKDlTVd9edtgCCo\/s144-o\/clasament%2Bechipe%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485731167152978&#8243; caption=&#8221;locul 2 pentru UltraRunners&#8221; type=&#8221;image&#8221; alt=&#8221;clasament echipe 1.JPG&#8221; image_size=&#8221;942&#215;753&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ovR_OkKA950\/WA-xp9NvTAI\/AAAAAAAAhk4\/BxgqLGaXfdQH-5ppN-5FWcE3rqvxd1xTwCCo\/s144-o\/contributia%2Bmembrilor%2Bechipei%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734353259522&#8243; caption=&#8221;contributia membrilor echipei 1.JPG&#8221; type=&#8221;image&#8221; alt=&#8221;contributia membrilor echipei 1.JPG&#8221; image_size=&#8221;900&#215;707&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Bs19N6vY0is\/WA-xp9c7z6I\/AAAAAAAAhk4\/lfADpUg6TgA7LorbLOYetVx1xijC8RtaQCCo\/s144-o\/clasament%2Btotal.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734416994210&#8243; caption=&#8221;total pasi echipe pe 2016&#8243; type=&#8221;image&#8221; alt=&#8221;clasament total.JPG&#8221; image_size=&#8221;954&#215;735&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Motivul de baz\u0103:<\/strong> nu to\u0163i ai mei au avut timp liber suficient, pe parcursul unei luni se pot \u015fi s-au \u00eent\u00e2mplat multe. Anul acesta echipa noastr\u0103 a fost format\u0103 din coechipierii vechi <strong>Andrei Sovere\u015fan<\/strong> \u015fi <strong>Ianco Slovak<\/strong>, al\u0103turi de care a fost <strong>Antoniu Radoni<\/strong> \u00een locul lui <strong>Radu Kis<\/strong>. Le mul\u0163umesc pentru efortul uria\u015f \u015fi m\u0103 bucur\u00a0c\u0103 pa\u015fii no\u015ftri n-au fost doar pentru s\u0103n\u0103tatea noastr\u0103.<br \/>\nFelicit\u0103ri tuturor celor implica\u0163i \u015fi sper c\u0103 obiceiurile bune s\u0103 se p\u0103streze. <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/WalkingMonth\/\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=144597265878753\">Walking Month<\/a>\u00a0a \u00eensemnat \u015fi petrecerea \u00een folosul comunit\u0103\u0163ii a timpului nostru liber.<br \/>\n\u015ei evident c\u0103 mul\u0163umesc foarte mult familiei care mi-a \u00een\u0163eles efortul \u015fi m-a sprijit. &#8220;Muma lui \u015etefan cel Mare&#8221; din poezia lui Dimitrie Bolintineanu a fost un model pentru\u00a0echipa care m\u0103 \u00eent\u00e2mpina acas\u0103. \ud83d\ude42<\/p>\n<p><em>Un orologiu sun\u0103 noaptea jum\u0103tate.<\/em><br \/>\n<em> \u00cen castel \u00een poart\u0103 oare cine bate?<\/em><br \/>\n<em> &#8211; &#8220;Eu sunt, bun\u0103 maic\u0103, fiul t\u0103u dorit;<\/em><br \/>\n<em> Eu, \u015fi de la oaste m\u0103 \u00eentorc r\u0103nit.<\/em><br \/>\n<em> Soarta noastr\u0103 fuse crud\u0103 ast\u0103 dat\u0103:<\/em><br \/>\n<em> Mica mea o\u015ftire fuge sf\u0103r\u0103mat\u0103.<\/em><br \/>\n<em> Dar deschide\u0163i poarta&#8230; Turcii m\u0103-nconjor&#8230;<\/em><br \/>\n<em> V\u00e2ntul sufl\u0103 rece&#8230; R\u0103nile m\u0103 dor!&#8221;<\/em><br \/>\n<em> T\u00e2n\u0103ra domni\u0163\u0103 la fereastr\u0103 sare.<\/em><br \/>\n<em> &#8211; &#8220;Ce faci tu, copil\u0103?&#8221; zice doamna mare.<\/em><br \/>\n<em> Apoi ea la poart\u0103 atunci a ie\u015fit<\/em><br \/>\n<em> \u015ei-n t\u0103cerea nop\u0163ii astfel i-a vorbit:<\/em><br \/>\n<em> &#8211; &#8220;Ce spui, tu, str\u0103ine? \u015etefan e departe;<\/em><br \/>\n<em> Bra\u0163ul s\u0103u prin taberi mii de mor\u0163i \u00eemparte.<\/em><br \/>\n<em> Eu sunt a sa mum\u0103; el e fiul meu;<\/em><br \/>\n<em> De e\u015fti tu acela, nu-\u0163i sunt mum\u0103 eu!<\/em><br \/>\n<em> \u00cens\u0103 dac\u0103 cerul, vr\u00e2nd s\u0103-ngreuieze<\/em><br \/>\n<em> Anii vie\u0163ii mele \u015fi s\u0103 m\u0103-ntristeze,<\/em><br \/>\n<em> Nobilul t\u0103u suflet astfel l-a schimbat;<\/em><br \/>\n<em> Dac\u0103 tu e\u015fti \u015etefan cu adev\u0103rat,<\/em><br \/>\n<em> Apoi tu aice f\u0103r\u0103 biruin\u0163\u0103<\/em><br \/>\n<em> Nu po\u0163i ca s\u0103 intri cu a mea voin\u0163\u0103.<\/em><br \/>\n<em> Du-te la o\u015ftire! Pentru \u0163ara mori!<\/em><br \/>\n<em> \u015ei-\u0163i va fi morm\u00e2ntul coronat cu flori!&#8221;<\/em><\/p>\n<p><strong>\u015ei acum \u00eenc\u0103\u00a0c\u00e2te ceva\u00a0din &#8230;\u00a0epopeea\u00a0Walking Month.<br \/>\n<\/strong>Mai \u00eent\u00e2i un link &#8211; un clip de 3 min &#8211; merit\u0103 v\u0103zut &#8211; Try something new for 30 days &#8211; Matt Cutts &#8211; Ted-Ed. Evident, l-am v\u0103zut la 12 noaptea, c\u00e2nd ajungeam acas\u0103 ca s\u0103 urm\u0103resc ce fac echipele adverse. \u015ei m-am uitat \u00eenainte la durat\u0103, am b\u0103nuit c\u0103 este \u015fi generic final \u015fi pot s\u0103-l salt. De la Ianco l-am primit. E un mod de a privi \u015fi Walking Month, e ceea ce practic \u015fi noi am f\u0103cut, cei din fa\u0163\u0103 \u00een clasamente, mai mult sau mai pu\u0163in inten\u0163ionat.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UNP03fDSj1U\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"_4tdt _ua0\">\n<div class=\"_ua2\">\n<div class=\"_4tdv\">\n<div class=\"_5wd4 _1nc6 direction_ltr\">\n<div class=\"_h8t\">\n<div id=\"js_10\" class=\"_5wd9\" data-tooltip-content=\"September 16th, 5:18pm\" data-hover=\"tooltip\" data-tooltip-position=\"right\">\n<div class=\"_5wde _n4o\">\n<div class=\"_5w1r _3_om _5wdf\">\n<div class=\"_4gx_\">\n<div class=\"_d97\">\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-1MvAivnGNZI\/WA-0QqrJNII\/AAAAAAAAhk4\/pXzxMOfXuXQWjIsPjEHTzDbkvmBkw9KAwCCo\/s144-o\/my%2B30%2Bday%2Bchallenges.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488598414472322&#8243; caption=&#8221;Try something new for 30 days&#8221; type=&#8221;image&#8221; alt=&#8221;my 30 day challenges.JPG&#8221; image_size=&#8221;1022&#215;717&#8243; ]<\/p>\n<p><strong>Sugestii.<\/strong><br \/>\nIni\u0163ial, a\u015fa cum am spus anul trecut, nu dorisem s\u0103 mai particip la concurs, doar s\u0103 fac o dona\u0163ie. Asta pentru c\u0103 \u015fi anul trecut a fost greu \u015fi anticipam c\u0103 acum, cu probabilitatea mare s\u0103 existe echipe echilibrate \u015fi hot\u0103r\u00e2te, Walking Month poate u\u015for deveni un al doilea serviciu pentru cei ambi\u0163io\u015fi. \u015ei ca urmare n-am fost tocmai preg\u0103tit &#8211; dorisem ca din timp s\u0103 fac c\u00e2teva propuneri de modificare a regulamentului, s\u0103 nu fie &#8220;din mers&#8221;, s\u0103 mobilizeze \u015fi mai bine concuren\u0163ii \u015fi s\u0103 nu fie excese. Sunt convins c\u0103 idei bune \u015fi mai bune a avut mult\u0103 lume, eu doar m-am sim\u0163it dator s\u0103 &#8230; fac conversa\u0163ie. \ud83d\ude42 \u015ei m-am \u015fi produs, \u00een grab\u0103.<\/p>\n<\/div>\n<div class=\"_d97\"><em><span class=\"_5yl5\">Pentru stimularea participan\u0163ilor, dou\u0103 sugestii:<br \/>\n1. S\u0103 fie un clasament \u015fi pentru echipele care au \u00een componen\u0163\u0103 cel pu\u0163in o fat\u0103. Premiile pot fi simbolice. Ar stimula echipele mixte sau de fete care altfel s-ar putea descuraja. Ca sa faci pa\u015fi i\u0163i trebuie timp. Dac\u0103 n-ai a\u015fa mult timp alergi. Consider c\u0103 femeile au un timp mai limitat dec\u00e2t b\u0103rba\u0163ii datorit\u0103 obliga\u0163iilor. <\/span><\/em><span class=\"_5yl5\">(argument considerat misogin \u015fi ca urmare motivant de cineva \ud83d\ude42 )<\/span><em><span class=\"_5yl5\"><br \/>\n2. Din motive de s\u0103n\u0103tate se \u00eencurajeaz\u0103 oamenii s\u0103 mearg\u0103 zilnic, s\u0103 fac\u0103 mi\u015fcare cel putin jum\u0103tate de or\u0103 etc. La unele concursuri se practic\u0103 tombolele pentru ca \u015fi oamenii din pluton s\u0103 ob\u0163in\u0103 o recompens\u0103 pentru efort. Mai sunt \u015fi ra\u0163iuni practice, nu insist. Ideea ar fi o tombol\u0103 la care s\u0103 participe doar echipele care au trecut un prag de num\u0103r de pa\u015fi, de ex 4&#215;10.000 pa\u015fi, adic\u0103 40.000pa\u015fi\/echip\u0103. Pot fi scoase din tragerea la sor\u0163i echipele de podium sau care au c\u00e2\u015ftigat deja ceva.<\/span><\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3ry4\"><em>C\u00e2nd e vorba de &#8220;concurs&#8221; de caritate, consider c\u0103 regulile nu trebuie s\u0103 fie at\u00e2t de stricte, e \u015fi de fun. Adic\u0103 po\u0163i s\u0103 mai faci ajust\u0103ri pe parcurs.<\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_4tdt _ua0\">\n<div class=\"_ua2\">\n<div class=\"_4tdv\">\n<div class=\"_5wd4 _1nc6 direction_ltr\">\n<div class=\"_h8t\">\n<div id=\"js_w\" class=\"_5wd9\" data-tooltip-content=\"September 16th, 5:21pm\" data-hover=\"tooltip\" data-tooltip-position=\"right\">\n<div class=\"_5wde _n4o\">\n<div class=\"_5w1r _3_om _5wdf\">\n<div class=\"_d97\">\u015ei propunerile de final:<br \/>\n<em>Din statistica general\u0103 reiese c\u0103 \u00een medie participan\u0163ii (peste 1400 anul acesta) au f\u0103cut 11000 pa\u015fi\/zi. Dar aceea\u015fi statistic\u0103 arat\u0103 c\u0103 spre sf\u00e2r\u015fit, \u00een afar\u0103 de echipele care erau \u00een v\u00e2rf \u015fi erau interesate de latura competi\u0163ional\u0103, auxiliar\u0103, marea majoritate a sl\u0103bit ritmul.<\/em><br \/>\n<em>Ca urmare, dac\u0103 se dore\u015fte ca num\u0103rul total de pa\u015fi s\u0103 creasc\u0103 s\u0103 spunem spre 15.000 pa\u015fi\/zi\/participant, un mod ar putea fi:<\/em><br \/>\n<em>1. s\u0103 se stabileasc\u0103 un plafon maxim s\u0103 spunem de 15k pa\u015fi care s\u0103 se ia \u00een considerare pe zi la fiecare participant; br\u0103\u0163\u0103rile permit setarea de goal-uri p\u00e2n\u0103 la 30k pa\u015fi; tot ce e \u00een plus se poate contoriza individual dar s\u0103 nu conteze \u00een clasamentul pe echipe<\/em><br \/>\n<em><span style=\"line-height: 1.5;\">2. dac\u0103 se poate clasament individual e foarte bine, vor fi participan\u0163i care sunt stimula\u0163i de acest lucru, s\u0103 se fac\u0103 separat<br \/>\n<\/span>3. \u0163inta e s\u0103 fie zeci de echipe care s\u0103 \u00eentruneasc\u0103 punctajul maxim de 15&#215;4=60k pe zi, echipe echilibrate; dac\u0103 \u0163inta e mai accesibil\u0103 mai degrab\u0103 motivezi mul\u0163i oameni<\/em><br \/>\n<em>4. premierea la echipe s\u0103 fie simbolic\u0103, se poate face \u00een Parcul Mare sau Babe\u015f<\/em><br \/>\n<em>5. Se poate face \u015fi o tombol\u0103 la care s\u0103 participe to\u0163i cei care au avut zilnic minim 10-15k pa\u015fi.<\/em><br \/>\n<em>A\u015fa vom vedea mul\u0163i oameni pe afar\u0103, va fi mult\u0103 voie bun\u0103, ne putem \u00eent\u00e2lni cu prietenii prin parcuri \u015fi s\u0103 v\u00e2n\u0103m \u00eempreun\u0103 comori, pokemoni sau bere (s\u0103 nu exager\u0103m).\u00a0\u015ei hainele cu goretex \u015fi papucii cu talp\u0103 vibram \u00een sf\u00e2r\u015fit ne vor folosi \u00een ora\u015f, s\u0103 nu fie o \u00eenghesuial\u0103 a\u015fa mare de ma\u015fini \u00een zilele c\u00e2nd picur\u0103 pu\u0163in pe drum.<\/em><br \/>\n<em>Ca s\u0103 parafrazez ce a spus Matt \u00een clip &#8211; (a scrie o novel\u0103 de zeci de mii de cuvinte \u00eentr-o lun\u0103 nu te face novelist bun, dar c\u00e2nd te int\u00e2lne\u015fti cu un scriitor po\u0163i spune c\u0103 e\u015fti autor de novele) &#8211; la sf\u00e2r\u015fitul Walking Month dac\u0103 ai f\u0103cut 15k pa\u015fi zilnic po\u0163i spune c\u0103 e\u015fti &#8230; un om s\u0103n\u0103tos.\u00a0Iar dac\u0103 \u015fi cu echipa e\u015fti pe locul 1, \u00eenseamn\u0103 c\u0103 a\u0163i petrecut mult timp \u00eempreun\u0103 \u015fi multe clipe faine, de care s\u0103 v\u0103 aduce\u0163i aminte.<\/em><br \/>\n<em>\u00cen contrast, acum am fost tot pe fug\u0103, am f\u0103cut poze la prima enigm\u0103 de la Treasure Hunt \u015fi m-am uitat la ele la 12 noaptea ca s\u0103 g\u0103sesc parola, c\u0103 n-au ghicit-o coechipierii p\u00e2n\u0103 atunci &#8211; nu au avut timp nici ei.<\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qyrd_IZBSDo\/WA-0QgPhxHI\/AAAAAAAAhlg\/qtHGACiaMEM5iR-QPTV6aKW5fFpfQ6mBgCCo\/s144-o\/IMG_20161019_143549.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595614286962&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20161019_143549.jpg&#8221; image_size=&#8221;4208&#215;2368&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-dss_6IIDmXQ\/WA-0QnRrMBI\/AAAAAAAAhlc\/hk64S2S_weY7m-Gn39NkgD-NTYTGoETvQCCo\/s144-o\/IMG_20161014_093626.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488597502341138&#8243; caption=&#8221;uzura dupa 2055km+&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20161014_093626.jpg&#8221; image_size=&#8221;4208&#215;2368&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Din cele spuse pe diverse c\u0103i&#8230;<br \/>\n<\/strong>\u00cen primul r\u00e2nd m-am g\u00e2ndit c\u0103 pentru a c\u00e2\u015ftiga trebuie s\u0103 aduc ceva nou, s\u0103 surprind concuren\u0163a. \u00cen aceast\u0103 categorie au intrat planul zilnic de pa\u015fi pe intervale orare pe care am \u00eencercat s\u0103-l &#8220;\u00eemprumut&#8221; \u015fi la ai mei, o organizare foarte bun\u0103 a timpului, zilele libere luate. Am \u00eencercat s\u0103 stimul\u0103m un fel de competi\u0163ie \u015fi \u00eentre noi, \u00een fiecare zi cine f\u0103cea cei mai mul\u0163i pa\u015fi dintre noi primea c\u00e2te o bere. A fost un premiu mai mult simbolic,\u00a0n-am apucat dec\u00e2t o dat\u0103 s\u0103 ne \u00eent\u00e2lnim pentru asta. Distribu\u0163ia a fost 18 beri pentru mine, 7 pentru Sove \u015fi 5 pentru Ianco. Normal c\u0103 le vom \u00eemp\u0103r\u0163i fr\u0103\u0163e\u015fte.<strong><br \/>\n<\/strong>Nu a\u015f spune c\u0103 am fost cel mai bun, dar am avut cei mai mul\u0163i pa\u015fi. De neimaginat pentru mine. A fost un efort foarte mare. Am \u00eenceput cu un anumit ritm, av\u00e2nd \u00een vedere faptul c\u0103 am participat \u015fi anul trecut \u015fi am c\u00e2\u015ftigat cu o medie undeva la 30.000 de pa\u015fi de persoan\u0103. Anul acesta am \u00eenceput cu 26.000, iar dup\u0103 ce am v\u0103zut c\u00e2t are concuren\u0163a am m\u0103rit ritmul. Noi suntem un grup care mergem la alerg\u0103ri mai lungi, la maratoane, la ultramaratoane, ne \u015ftiam \u00eentre noi, \u015ftiam care ne este ritmul \u015fi totul a mers a\u015fa, ca un t\u0103v\u0103lug&#8230;<br \/>\nMai \u00eent\u00e2i erau prieteni din echipe adverse, \u00een special &#8230; Mihai, speria\u0163i de c\u00e2t de mul\u0163i pa\u015fi fac Vio \u015fi Adi Toma (echipa V.A.M.A.) la Tor des Geants (330km cu 24000+ diferen\u0163\u0103 de nivel) pe care urmau s\u0103-i fac\u0103 \u00een prima s\u0103pt\u0103m\u00e2n\u0103 de Walking Month. Degeaba am f\u0103cut calcule, am ar\u0103tat c\u0103 efortul lor nu e &#8220;r\u0103spl\u0103tit&#8221; \u00een pa\u015fi a\u015fa cum ar fi trebuit, c\u0103 vor ie\u015fi \u00een pierdere&#8230; f\u0103ceau pa\u015fi mul\u0163i. Vedeam pe Mihai \u015fi Cipri c\u00e2t fac pe Garmin Connect. Ei m\u0103 vedeau pe mine. Surpriza mea pentru ei era c\u0103 jucam atunci\u00a0doar la masa a 3-a. \u015ei nu aveam interesul s\u0103 fac pa\u015fi mul\u0163i, s\u0103 nu-i speriu. Tandemul nostru Andrei \u0219i Ianco mergea tot a\u0219a ca ei \u0219i eu \u0219i cu Antoniu speram s\u0103 fim mai buni ca \u0219i coechipierele lor. \u015ei a\u015fa mi se p\u0103rea c\u0103 100.000 pa\u015fi zilnic \u00een total pentru ei doi e mult. \u015ei se pare c\u0103 nu eram singurii care se uitau la activit\u0103\u0163ile echipei &#8220;Catching Shooting Stars&#8221; (au \u00eencheiat pe locul 4)&#8230; \u015ei am trecut pe privat tot \u015fi la fel i-am rugat \u015fi pe ei. Apoi au ap\u0103rut clasamentele par\u0163iale pe echipe \u015fi am mai avut un secret: eram deja \u00een urm\u0103 cu o zi la afi\u015fare. Asta ne-a salvat cel pu\u0163in un loc \u00een clasament la final \u015fi ne-a permis s\u0103 ne &#8220;ascundem&#8221; \u00een spatele primilor de atunci &#8211; echipa &#8220;Tobo\u015farii&#8221; (locul 3 final). Am trecut pe primul loc doar c\u00e2nd am considerat c\u0103 avem puterea \u015fi rezervele s\u0103 ne men\u0163inem, \u00een ultima s\u0103pt\u0103m\u00e2n\u0103. At\u00e2t c\u0103 mobilizarea echipei V.A.M.A., motiva\u0163ia lor \u00een ultimele 4 zile\u00a0a fost exemplar\u0103. Bravo lor!<\/p>\n<p>Pe locul 1 a \u00eencheiat echipa V.A.M.A (6.950.535 pa\u015fi), cu <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/viorica.henry\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100001626147087\">Viorica Henry<\/a> ,<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/adrian.toma.927\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100002670209036\">Adrian Toma Ionufurcurent<\/a> , <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/adi.cosma.39\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=1091076009\">Adi Cosma<\/a> si <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/misupopa\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100000778447697\">Misu Popa<\/a>\u00a0 &#8211; de la ini\u0163ialele lor a venit \u015fi numele echipei. Practic trei dintre ei erau ultramaratoni\u015fti.<br \/>\nPe locul 3 a fost echipa Tobo\u015farii (6.737.478 pa\u015fi) &#8211; acum am \u00een\u0163eles c\u0103 au motiva\u0163ia necesar\u0103 \u015fi s\u0103 \u00eenve\u0163e s\u0103 bat\u0103 la tobe, bine c\u0103 nu to\u0163i stau \u00een Cluj. Au fost buni, cu ei ne-am tot luptat cel putin 2 s\u0103pt\u0103m\u00e2ni &#8211; <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/tap.adrian\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100004037600446\">Adrian Tap<\/a> ,<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/rusu.adrian.31\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100001821705313\">Rusu Adrian<\/a>, <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/claudiu.gorgan.5\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100002189786800\">Claudiu Gorgan<\/a> si <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/bogdan.morutan\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100001362021837\">Bogdan Morutan<\/a> .<br \/>\nPe locul 4 Catching Shooting Stars (6.062.755 pa\u015fi) &#8211; eternii rivali dac\u0103 se poate spune a\u015fa dup\u0103 doi ani de concuren\u0163\u0103 \ud83d\ude42\u00a0&#8211; cu <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/mihai.pantis\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=745103199\">Mihai Pantis<\/a>, <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/ciprian.cioba\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=1065612990\">Ciprian Cioba<\/a>,<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/holhos.iulia\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100001058839347\">Holhos Iulia<\/a> si Odette din Bucure\u015fti.<\/p>\n<p><strong>Calcule<\/strong><br \/>\nAm dep\u0103\u015fit dou\u0103 milioane de pa\u015fi, care \u00eenseamn\u0103 \u00een medie\u00a072000 pa\u015fi\/zi (aproximativ 72km, peste 8h, din care 40-50km alergare-jogging pentru c\u0103 nu aveam cum s\u0103 rezist la a\u015fa ritm\u00a0o lun\u0103 de zile). \u00cen prima s\u0103pt\u0103m\u00e2n\u0103 nu cred c\u0103 am avut media de 40000 pa\u015fi\/zi \u015fi eram penultimul din echip\u0103, iar \u00een ultimele dou\u0103 s\u0103pt\u0103m\u00e2ni au fost zile \u00een care dep\u0103\u015feam 12-14h \u015fi 100.000 pa\u015fi. Pentru mine timpul alocat a contat \u015fi nu distan\u0163a parcurs\u0103 zilnic. Omul e obi\u015fnuit s\u0103 m\u0103soare cu pasul distan\u0163e (asta e \u015fi ce m-au \u00eentrebat repetat reporterii \u015fi aveam dificult\u0103\u0163i de &#8230; conversie), dar aici mai degrab\u0103 unitatea de m\u0103sur\u0103 a fost cea de timp. Locul 1 individual a venit &#8230; natural, f\u0103r\u0103 s\u0103 m\u0103 zbat inten\u0163ionat pentru asta. \u015ei a fost o surpriz\u0103 pentru mine mai ales c\u0103 am v\u0103zut c\u0103 sunt primul de\u0219i nu eram la zi cu pa\u0219ii \u00eenc\u0103rca\u021bi pe site. Se pare c\u0103 am avut cel mai mult timp liber.<br \/>\nMie \u00eemi ie\u015feau cam 7.500 de pa\u015fi pe or\u0103 la mers \u015fi 10.000 de pa\u015fi pe or\u0103 dac\u0103 alergam. Economiseam timp dac\u0103 alergam. Dar nu puteam alerga at\u00e2t de mult continuu. Am alergat c\u00e2te 10, 20 de kilometri de dou\u0103, trei ori pe zi. La sf\u00e2r\u015fit am alergat cam 70 de kilometri pe zi, dar pe buc\u0103\u0163i, nu mai mult de 20 km\/ bucat\u0103. Alergare u\u015foar\u0103, iar \u00een rest am mers&#8230; \u0218i pur \u0219i simplu n-am mai mers deloc nici cu bicicleta, nici la \u00eenot, iar cu ma\u0219ina doar de c\u00e2teva ori.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><em>de pe Strava:<\/em> [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xzYum8KydLE\/WA-0QhE-18I\/AAAAAAAAhk4\/DQwnJDHzD70vQwip7FmKGKvisPpMjnD1ACCo\/s144-o\/strava%2Bseptembrie%2BWM.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595838490562&#8243; caption=&#8221;strava septembrie WM.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava septembrie WM.jpg&#8221; image_size=&#8221;1081&#215;827&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZHrpKxHB_3o\/WA-0QgmWr4I\/AAAAAAAAhk4\/RZDUCwS3BYwOoI-xOWEnkSRUeOZCDV0TACCo\/s144-o\/strava%2Boctombrie%2BWM%2B1097v8%2Bkm%2Btotal.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595710029698&#8243; caption=&#8221;strava octombrie WM 1097v8 km total.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava octombrie WM 1097v8 km total.jpg&#8221; image_size=&#8221;1091&#215;850&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-me2Yo0_Or6Q\/WA-0QjYJ3_I\/AAAAAAAAhk4\/MUBP_XQdmck7tCXad5BMTPGL9cP57qgYACCo\/s144-o\/strava%2Boctober%2Bdistance%2Bchallenge.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488596455776242&#8243; caption=&#8221;clasament general numar km pe Strava&#8221; type=&#8221;image&#8221; alt=&#8221;strava october distance challenge.jpg&#8221; image_size=&#8221;1106&#215;717&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-YkOylNwXdsQ\/WA-0QvJ9k5I\/AAAAAAAAhk4\/CHcE3sAEDQcnY1tHD0uJ7W1SWzy5GAWWwCCo\/s144-o\/strava%2Boctober%2Bdistance%2Bchallenge%2B1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488599617475474&#8243; caption=&#8221;strava october distance challenge 1.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava october distance challenge 1.jpg&#8221; image_size=&#8221;1309&#215;834&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Final de epopee. \u015ei de ce at\u00e2ta efort?<br \/>\n<\/strong>Arhimede a spus &#8220;Da\u0163i-mi un punct de sprijin \u015fi voi r\u0103sturna P\u0103m\u00e2ntul.&#8221; Cred c\u0103 pentru oameni\u00a0g\u0103sirea unei motiva\u021bii e esen\u021bial\u0103 ca s\u0103 ating\u0103 un scop. E drept c\u0103 puteam da la sap\u0103 mult \u00een acest timp&#8230; iar s-a irosit un talent.<br \/>\nAm putut pentru c\u0103 m-a ajutat familia \u015fi pentru c\u0103 mi-am organizat foarte bine timpul \u015fi \u015ftiam ce vreau s\u0103 fac, \u00een func\u0163ie de serviciu \u015fi alte activit\u0103\u0163i obligatorii. E incredibil c\u00e2t timp po\u0163i avea zilnic dac\u0103 te organizezi \u015fi \u015ftii ce vrei. Cum am tot spus, mai demult ziceam c\u0103 n-am timp \u015fi eram singur, &#8220;f\u0103r\u0103 obliga\u0163ii&#8221;. Mi-am dat seama c\u0103 n-a fost a\u015fa dup\u0103 primul copil, c\u00e2nd iar m\u0103 pl\u00e2ngeam de lips\u0103 de timp. Apoi, dup\u0103 al doilea&#8230; nu m\u0103 mai pl\u00e2ng \ud83d\ude42<br \/>\n\u015etiam diminea\u0163a c\u00e2\u0163i pa\u015fi urmeaz\u0103 s\u0103 fac, \u00een orice moment cam c\u00e2\u0163i pa\u015fi ar trebui s\u0103 am (aveam un plan pe intervale orare). Evident c\u0103 astfel puteam estima \u015fi c\u00e2\u0163i pa\u015fi pot face ai mei \u00eentr-o zi dac\u0103 \u015ftiam c\u00e2\u0163i pa\u015fi au la un moment dat \u00een timpul zilei &#8230; \u015fi de multe ori intram \u00een depresie pentru c\u0103 aproximam ritmul la care s\u0103 m\u0103 a\u015ftept de la echipele adverse. \ud83d\ude42 Urm\u0103ream c\u00e2t puteam ce faceau echipele, \u015ftiam dac\u0103 unii dintre ei merg la concursuri \u015fi unde etc. A fost interesant \u015fi am anticipat corect echipa care are sansele cele mai mari s\u0103 ne dep\u0103\u015feasc\u0103, de\u015fi veneau din urm\u0103 \u015fi ca urmare nu \u015ftiam c\u00e2\u0163i pa\u015fi fac zilnic &#8211; luam cazul cel mai defavorabil. Asta pentru c\u0103 nu se \u015ftia complet clasamentul echipelor \u015fi nici cel individual, nu se \u015ftia componen\u0163a echipelor. Abia dup\u0103 o s\u0103pt\u0103m\u00e2n\u0103 de la start am \u015ftiut diferen\u0163a de pa\u015fi fa\u0163\u0103 de urm\u0103toarea echip\u0103 (putea fi \u00een fa\u0163\u0103 sau \u00een spate), iar abia cu cateva zile \u00eenainte de final am \u015ftiut diferen\u0163a de pa\u015fi la individual. Lumea celor &#8220;anormali&#8221; e mic\u0103 \u00eens\u0103 \u015fi cu mici \u00een\u0163elegeri \u00eentre echipe \u015fi punctual \u00eentre oameni am aflat multe (schimb reciproc de informa\u0163ii).<\/p>\n<p>Uman, nu? Anul acesta primele 4 echipe ar trebui botezate ROBO\u0162II, vorba lui Mihai (sau Cipri?). \ud83d\ude42<\/p>\n<p>Ce a ap\u0103rut \u00een media:<\/p>\n<p><a href=\"http:\/\/radiocluj.ro\/2016\/10\/20\/campania-walking-month-la-final\/\" target=\"_blank\">Radio Cluj &#8211; Campania Walking Month la final<br \/>\n<\/a><a href=\"http:\/\/radiocluj.ro\/2016\/10\/20\/campania-walking-month-la-final\/\" target=\"_blank\"><br \/>\nTransilvania Reporter &#8211; Competitia Walking Month si-a premiat castigatorii &#8211; concurentii au parcurs distanta de la Pamant la Luna intr-o singura luna<br \/>\n<\/a><\/p>\n<p><a href=\"http:\/\/stirileprotv.ro\/stiri\/ardeal\/mobilizare-fara-precedent-la-walking-month-peste-130-000-de-lei-stransi-pentru-terapia-a-17-copii-care-nu-pot-umbla.html\" target=\"_blank\">Stirile ProTv &#8211; Mobilizare fara precedent la Walking Month &#8211; peste 130.000 de lei stransi pentru terapia a 17 copii care nu pot umbla<\/a><\/p>\n<div class=\"_4tdt _ua0\">\n<div class=\"_ua2\">\n<div class=\"_4tdv\">\n<div class=\"_5wd4 _1nc6 direction_ltr\">\n<div class=\"_h8t\">\n<div id=\"js_w\" class=\"_5wd9\" data-tooltip-content=\"September 16th, 5:21pm\" data-hover=\"tooltip\" data-tooltip-position=\"right\">\n<div class=\"_5wde _n4o\">\n<div class=\"_d97\">\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Ftvrcluj%2Fvideos%2F1103278733058712%2F&amp;show_text=0&amp;width=400\" width=\"400\" height=\"400\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u015ei, \u00een \u00eencheiere, cum am primit noi parola de la <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/TheMuseumEscape\/\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=636767393075158\">The Museum &#8211; Joc de evadare in Cluj Napoca<\/a> <strong><a href=\"http:\/\/www.themuseum.ro\/\" target=\"_blank\" rel=\"nofollow\">The Museum<\/a><\/strong> , punctul penultim de la <strong>Treasure Hunt<\/strong>.<br \/>\nTreasure Hunt, pentru cei care nu \u015ftiu, a fost un concurs \u00een concurs, un fel de joc tip geocaching, dar \u00een care trebuie s\u0103 descoperi destina\u0163iile intermediare \u015fi s\u0103 g\u0103se\u015fti parolele ca s\u0103 treci mai departe. A durat c\u00e2teva zile \u015fi te-a plimbat prin Cluj, numai bine s\u0103 mai faci c\u00e2\u0163iva pa\u015fi. \u00cen plus, ai putut cunoa\u015fte Clujul mai altfel \u015fi &#8230; dac\u0103 \u015ftiai partenerii competi\u0163iei loca\u0163iile cel pu\u0163in nu erau greu de g\u0103sit.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-FWwqzrWgw_w\/WA-xp0z4sOI\/AAAAAAAAhk4\/SsSFM1OfGEobP-Xg3e0BmMAAq-FuIasRwCCo\/s144-o\/treasure%2Bhunt.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485732097339618&#8243; caption=&#8221;Treasure Hunt la final&#8221; type=&#8221;image&#8221; alt=&#8221;treasure hunt.JPG&#8221; image_size=&#8221;741&#215;694&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-YLG34qDkTYo\/WA-z5oHVGDI\/AAAAAAAAhk4\/N_AyVKipeds4hPeU7eOFuh0TM6pDFbdNwCCo\/s144-o\/proba1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488202590394418&#8243; caption=&#8221;proba 1 la clopotul din Piata Unirii&#8221; type=&#8221;image&#8221; alt=&#8221;proba1.jpg&#8221; image_size=&#8221;1281&#215;879&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-yFjVJb1ARag\/WA-z5q4jcRI\/AAAAAAAAhk4\/QcYYGeFGLZw04enij5lWqnRNlSQo2JjnQCCo\/s144-o\/14536800_868730463263172_1815463998_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488203333726482&#8243; caption=&#8221;indicatoare&#8221; type=&#8221;image&#8221; alt=&#8221;14536800_868730463263172_1815463998_o.jpg&#8221; image_size=&#8221;1920&#215;1440&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-mxlJrIFTfWg\/WA-z5oe7-ZI\/AAAAAAAAhmA\/pC9vQhfdVNUj_VJ_HzcTe21o29T9XrRGQCCo\/s144-o\/IMG_20161003_190302.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488202689411474&#8243; caption=&#8221;al cincilea cuvant&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20161003_190302.jpg&#8221; image_size=&#8221;4208&#215;2368&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-pVdMM7OJsfM\/WA-z5jvuWBI\/AAAAAAAAhk8\/fMT3QhXA7Egj3F5_HupYQ3IcOLgjMjqiQCCo\/s144-o\/proba2.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488201417644050&#8243; caption=&#8221;harta pozitiionarii Iulius Mall &#8211; proba 2&#8243; type=&#8221;image&#8221; alt=&#8221;proba2.jpg&#8221; image_size=&#8221;1304&#215;921&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-f7VDaFNIutc\/WA-z5v-tgKI\/AAAAAAAAhk8\/Rm6xle-DhHwlwSYY2cONX-tW85bVlmtMACCo\/s144-o\/proba3.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488204701728930&#8243; caption=&#8221;la sediul Betfair &#8211; proba 3&#8243; type=&#8221;image&#8221; alt=&#8221;proba3.jpg&#8221; image_size=&#8221;1329&#215;919&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-89a1gNej6mE\/WA-z5j-psaI\/AAAAAAAAhk8\/_NYKa6Ao-rQoIom1Mt6zUOZ-oUu9SczqgCCo\/s144-o\/proba%2B4%2Btreasure%2Bhunt%2Betapa%2Bmuseum.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488201480253858&#8243; caption=&#8221;The Museum pe Brassai &#8211; proba 4&#8243; type=&#8221;image&#8221; alt=&#8221;proba 4 treasure hunt etapa museum.jpg&#8221; image_size=&#8221;1287&#215;828&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-S8ZYmrFSTUE\/WA-z5k8SQLI\/AAAAAAAAhk8\/JD3oKm6LIIg7Ligqb9kE9Xpu3NnUIS_CwCCo\/s144-o\/proba%2B5%2Blets%2Bcoffee.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488201738764466&#8243; caption=&#8221;proba 5 &#8211; Let&#8217;s Coffee&#8221; type=&#8221;image&#8221; alt=&#8221;proba 5 lets coffee.jpg&#8221; image_size=&#8221;1330&#215;918&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u00cen primul r\u00e2nd e meritul lui Sove c\u0103 a g\u0103sit locul, The Museum. Trec peste faptul c\u0103 \u00een general explica\u0163iile lui erau mai credibile dac\u0103 spunea direct c\u0103 a fost la biseric\u0103 \u015fi acolo s-a luminat.\u00a0<span class=\"_47e3\" title=\"smile emoticon\"><span class=\"_7oe\">\ud83d\ude42<\/span><\/span><\/p>\n<p>Era un cod de 4 cifre care trebuia dezlegat, iar el mi-a spus primele 3.<br \/>\nMetodei mele de a primi parola i-am spus<br \/>\n<strong>Oul Gordian,<\/strong><br \/>\n<strong>\u00een rom\u00e2na modern\u0103 &#8211; metoda brute-force.<\/strong><\/p>\n<p>M-am dus acolo. M\u0103 a\u015fteptam s\u0103 v\u0103d o cutie care nu se putea deschide dec\u00e2t introduc\u00e2nd codul corect. G\u0103sesc o poart\u0103 la un gang \u015fi un interfon. Numeric. Cu diez \u015fi \u00eenc\u0103 un buton suplimentar, de deschidere. N-am vreme, c\u0103 trebuie s\u0103 fac pa\u015fi. Ap\u0103s diez, sun\u0103. Ap\u0103s pe deschidere, nu se deschide. De fapt nici nu \u015ftiu sigur ce am ap\u0103sat mai \u00eent\u00e2i, am butonat la foc automat. Vine omul ca la un client obi\u015fnuit. Deschide poarta, ploua.<br \/>\n-A, cu Walking Month sunte\u0163i? P\u0103i trebuie s\u0103 ghici\u0163i codul \u015fi s\u0103 forma\u0163i num\u0103rul la interfon \u015fi s\u0103 se deschid\u0103 poarta.<br \/>\n-\u015etiu primele 3 cifre 879.<br \/>\n-E bine, sta\u0163i aici \u015fi ghici\u0163i al patrulea.<br \/>\nM\u0103 uit pu\u0163in, e greu, trebuie s\u0103 stau lini\u015ftit \u015fi am un singur fix &#8211; trebuie s\u0103 fac pa\u015fi.<br \/>\n-Domnule, pot \u00eencerca de mai multe ori?<br \/>\n-Da, de oric\u00e2te ori dori\u0163i.<br \/>\nSpun la plezneal\u0103&#8230;<br \/>\n-Bine, a patra cifr\u0103 e 4.<br \/>\n-Nu e bine. Mai g\u00e2ndi\u0163i-v\u0103.<br \/>\n-\u015ei vre\u0163i s\u0103 mai \u00eencerc de 9 ori?!<br \/>\nDe fapt omul mic \u015fi negru care e \u00een stare s\u0103 apese toat\u0103 noaptea la taste e pepsi fa\u0163\u0103 de mine. Norocul lor c\u0103 \u015ftiam primele 3 cifre&#8230;<br \/>\n-Nu e nevoie, a patra cifr\u0103 e 5.<br \/>\n-Mul\u0163umesc, am s\u0103 m\u0103 g\u00e2ndesc de ce e 5 c\u00e2nd am vreme.<br \/>\nAm primit parola pentru punctul final \u015fi h\u00e2rtia semitransparent\u0103 pe care o puteau primi doar primii 100 oameni care g\u0103seau cifrul. Eram a 8-a persoan\u0103 care a &#8220;ghicit&#8221;.<br \/>\nNici acum nu \u015ftiu de ce a patra cifra e 5. Dar acum \u00een sf\u00e2r\u015fit voi putea sta s\u0103 m\u0103 g\u00e2ndesc. Promit.<\/p>\n<p>Mul\u0163umesc pentru cafeaua de final, am luat suplimentar \u015fi un ceai. Reperul final a fost <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/letscoffeecluj\/\" target=\"_blank\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=430759597131164\">Let&#8217;s Coffee<\/a> .<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_d97\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Walking Month\u00a0este o ini\u0163iativ\u0103 frumoas\u0103 sub forma unui concurs prin care organizatorul Betfair a reu\u015fit s\u0103 coopteze participan\u0163ii s\u0103-\u015fi schimbe obiceiurile zilnice, s\u0103 mearg\u0103 \u015fi s\u0103 alerge, s\u0103 fac\u0103 mi\u015fcare, cu un scop nobil: str\u00e2ngerea de fonduri pentru un grup de\u00a0copii cu deficien\u0163e locomotorii. Deviza a fost &#8220;P\u0102\u0218IM PENTRU CA EI S\u0102 POAT\u0102 P\u0102\u0218I!&#8221; Eu zic c\u0103 a fost un concurs reu\u015fit la fel ca \u015fi cel de anul trecut, c\u00e2nd s-au str\u00e2ns fonduri pentru Spitalul de Copii Cluj. Ce am scris atunci este semnificativ \u015fi acum \u015fi acea experien\u0163\u0103 mi-a folosit &#8211; Walking Month prin ochii echipei UltraRunners. Anul acesta au fost mult mai mul\u0163i participan\u0163i &#8211; 1444 grupa\u0163i \u00een 362 echipe de c\u00e2te 4 persoane \u015fi au fost concuren\u0163i \u015fi din alte p\u0103r\u0163i ale \u0163\u0103rii. Pentru c\u0103 pe parcursul lunii de mers 12 septembrie &#8211; 11 octombrie am tot scris \u015fi discutat, ca \u015fi anul trecut fac un rezumat \u015fi sistematizez pu\u0163in cele v\u0103zute \u015fi tr\u0103ite de mine \u015fi prietenii al\u0103turi de care am concurat. R\u0103m\u00e2n valabile sublinierile c\u0103 aspectul competi\u0163ional a fost auxiliar \u015fi c\u0103 a fost concurs pe echipe. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-V5oxo1H3sqk\/WA-0jCgchFI\/AAAAAAAAhk4\/fuUvoT_z3nU0agY1Bv1gJsMPh91kO5fKQCCo\/s144-o\/14691885_10210298873933278_2640057919613542046_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488914049696850&#8243; caption=&#8221;Walking Month 2016&#8243; type=&#8221;image&#8221; alt=&#8221;14691885_10210298873933278_2640057919613542046_o.jpg&#8221; image_size=&#8221;1059&#215;787&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-IoI-akJBvJs\/WA-xp-0x33I\/AAAAAAAAhk4\/2Hx_IHJPrqQ4GmtVDQRsO6LxXcU3TRqDgCCo\/s144-o\/primele%2Bclasate.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734785441650&#8243; caption=&#8221;clasament general echipe, prima parte &#8211; 362 echipe in total&#8221; type=&#8221;image&#8221; alt=&#8221;primele clasate.jpg&#8221; image_size=&#8221;714&#215;792&#8243; ] Rezultatul nostru. Echipa UltraRunners a \u00eencheiat \u00een acest an pe locul 2 cu 6.801.535 pa\u015fi. Anul trecut c\u00e2\u015ftigasem cu 3.569.000 pa\u015fi (am fi fost pe pozi\u0163ia 4 \u00een acest an) iar eu abia trecusem de un milion de pa\u015fi. La individual am fost pe locul 1 cu 2.176.357 pa\u015fi (pe GPS 1098km \u00een 30 zile &#8211; doar partea de alergare-jogging). S-au f\u0103cut enorm de mul\u0163i pa\u015fi, \u00een special primele 4 echipe. Anul trecut am avut ini\u0163iativa unui gentlemen agreement prin care doream s\u0103 limitez num\u0103rul maxim de pa\u015fi f\u0103cu\u0163i individual la 45.000\/zi ca s\u0103 evit nebunia ultimelor zile \u015fi consideram robo\u0163i pe cei care f\u0103ceau mai mult de 250.000\/zi la echip\u0103. Sunt semnificative linkurile la capitolele de atunci. \u0218i da, omul\u00a0poate fi\u00a0\u00eenc\u0103 peste robo\u021bi. Concursul a fost pe echipe de 4 persoane \u015fi de aceea a trebuit s\u0103 &#8220;func\u0163ioneze&#8221; to\u0163i, de la masa 1 la masa 4. Ca la \u015fahul \u00een echip\u0103. N-am fost echilibra\u0163i \u015fi asta s-a v\u0103zut la final unde \u00een c\u00e2teva zile am pierdut avantajul chiar dac\u0103 am avut \u015fi rezerve la maxim. Eu le-am botezat &#8220;vie\u0163i&#8221;, ca la jocuri. N-am reu\u015fit s\u0103 ne deta\u015f\u0103m decisiv \u00een ultima s\u0103pt\u0103m\u00e2n\u0103 oric\u00e2t de mari eforturi am f\u0103cut eu \u015fi practic am pierdut un avantaj de 293.000 pa\u015fi avut dup\u0103 ce lumea sigur a pus pe ziua de joi (pentru c\u0103 era voie s\u0103 am\u00e2ni punerea de pa\u015fi pe site-ul organizatorilor, practic doar duminic\u0103 seara la ora 23.59 \u015ftiai sigur c\u0103 s-au pus pa\u015fii pe joi &#8211; 3 zile \u00een urm\u0103). Luni seara deja pierdusem 50.000\u00a0din pa\u015fii avans (pe vineri) iar mar\u0163i seara c\u00e2nd efectiv nu mai aveai ce face nimic, fiind ultima zi \u00een care contau pa\u015fii f\u0103cu\u0163i, mai pierdusem 140.000 pa\u015fi, diferen\u0163a reduc\u00e2ndu-se la 110.000 pa\u015fi (se pusese sigur pe s\u00e2mb\u0103t\u0103). Era clar pentru mine c\u0103\u00a0sunt \u015fanse minime s\u0103 c\u00e2\u015ftig\u0103m, una din echipele adverse f\u0103c\u00e2nd peste 400.000 pa\u015fi\/zi de weekend iar, \u00een contrast, noi nu am reu\u015fit s\u0103 ne mobiliz\u0103m s\u0103 facem minim 300.000 pa\u015fi\/zi de vineri p\u00e2n\u0103 mar\u0163i cum estimasem c\u0103 este necesar pentru siguran\u0163\u0103. N-am mai avut cum s\u0103 oblig\u0103m echipele adverse la un gentlemen agreement pentru c\u0103 n-am mai reu\u015fit s\u0103-i &#8230; for\u0163\u0103m ca anul trecut pe Mihai. Din punctul meu de vedere num\u0103rul meu de pa\u015fi \u00eenseamn\u0103 mai degrab\u0103 un\u00a0e\u015fec pentru c\u0103 a indicat lipsa de echilibru \u00een cadrul echipei \u015fi pentru c\u0103 n-am reu\u015fit s\u0103 ne asigur\u0103m un ritm mai lini\u015ftit la final. Doream s\u0103 c\u00e2\u015ftig\u0103m dar nu oricum, ci cu pa\u015fi c\u00e2t mai pu\u0163ini. Am fost aproape s\u0103 pierdem \u015fi locul 2 la echipe. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-U7U_8PPALBE\/WA-xp5pf9aI\/AAAAAAAAhk4\/anoYsRB2Eh867dCoX0BRdSLJeUgwY5t4QCCo\/s144-o\/clasament%2Bindividual%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485733395953058&#8243; caption=&#8221;afisare finala clasament individual&#8221; type=&#8221;image&#8221; alt=&#8221;clasament individual 1.JPG&#8221; image_size=&#8221;941&#215;750&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-DQy181S0DK0\/WA-xpxWHK1I\/AAAAAAAAhk4\/vXA_XWqST_c4FuzQkaIbxgKDlTVd9edtgCCo\/s144-o\/clasament%2Bechipe%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485731167152978&#8243; caption=&#8221;locul 2 pentru UltraRunners&#8221; type=&#8221;image&#8221; alt=&#8221;clasament echipe 1.JPG&#8221; image_size=&#8221;942&#215;753&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ovR_OkKA950\/WA-xp9NvTAI\/AAAAAAAAhk4\/BxgqLGaXfdQH-5ppN-5FWcE3rqvxd1xTwCCo\/s144-o\/contributia%2Bmembrilor%2Bechipei%2B1.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734353259522&#8243; caption=&#8221;contributia membrilor echipei 1.JPG&#8221; type=&#8221;image&#8221; alt=&#8221;contributia membrilor echipei 1.JPG&#8221; image_size=&#8221;900&#215;707&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Bs19N6vY0is\/WA-xp9c7z6I\/AAAAAAAAhk4\/lfADpUg6TgA7LorbLOYetVx1xijC8RtaQCCo\/s144-o\/clasament%2Btotal.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345485734416994210&#8243; caption=&#8221;total pasi echipe pe 2016&#8243; type=&#8221;image&#8221; alt=&#8221;clasament total.JPG&#8221; image_size=&#8221;954&#215;735&#8243; ] Motivul de baz\u0103: nu to\u0163i ai mei au avut timp liber suficient, pe parcursul unei luni se pot \u015fi s-au \u00eent\u00e2mplat multe. Anul acesta echipa noastr\u0103 a fost format\u0103 din coechipierii vechi Andrei Sovere\u015fan \u015fi Ianco Slovak, al\u0103turi de care a fost Antoniu Radoni \u00een locul lui Radu Kis. Le mul\u0163umesc pentru efortul uria\u015f \u015fi m\u0103 bucur\u00a0c\u0103 pa\u015fii no\u015ftri n-au fost doar pentru s\u0103n\u0103tatea noastr\u0103. Felicit\u0103ri tuturor celor implica\u0163i \u015fi sper c\u0103 obiceiurile bune s\u0103 se p\u0103streze. Walking Month\u00a0a \u00eensemnat \u015fi petrecerea \u00een folosul comunit\u0103\u0163ii a timpului nostru liber. \u015ei evident c\u0103 mul\u0163umesc foarte mult familiei care mi-a \u00een\u0163eles efortul \u015fi m-a sprijit. &#8220;Muma lui \u015etefan cel Mare&#8221; din poezia lui Dimitrie Bolintineanu a fost un model pentru\u00a0echipa care m\u0103 \u00eent\u00e2mpina acas\u0103. \ud83d\ude42 Un orologiu sun\u0103 noaptea jum\u0103tate. \u00cen castel \u00een poart\u0103 oare cine bate? &#8211; &#8220;Eu sunt, bun\u0103 maic\u0103, fiul t\u0103u dorit; Eu, \u015fi de la oaste m\u0103 \u00eentorc r\u0103nit. Soarta noastr\u0103 fuse crud\u0103 ast\u0103 dat\u0103: Mica mea o\u015ftire fuge sf\u0103r\u0103mat\u0103. Dar deschide\u0163i poarta&#8230; Turcii m\u0103-nconjor&#8230; V\u00e2ntul sufl\u0103 rece&#8230; R\u0103nile m\u0103 dor!&#8221; T\u00e2n\u0103ra domni\u0163\u0103 la fereastr\u0103 sare. &#8211; &#8220;Ce faci tu, copil\u0103?&#8221; zice doamna mare. Apoi ea la poart\u0103 atunci a ie\u015fit \u015ei-n t\u0103cerea nop\u0163ii astfel i-a vorbit: &#8211; &#8220;Ce spui, tu, str\u0103ine? \u015etefan e departe; Bra\u0163ul s\u0103u prin taberi mii de mor\u0163i \u00eemparte. Eu sunt a sa mum\u0103; el e fiul meu; De e\u015fti tu acela, nu-\u0163i sunt mum\u0103 eu! \u00cens\u0103 dac\u0103 cerul, vr\u00e2nd s\u0103-ngreuieze Anii vie\u0163ii mele \u015fi s\u0103 m\u0103-ntristeze, Nobilul t\u0103u suflet astfel l-a schimbat; Dac\u0103 tu e\u015fti \u015etefan cu adev\u0103rat, Apoi tu aice f\u0103r\u0103 biruin\u0163\u0103 Nu po\u0163i ca s\u0103 intri cu a mea voin\u0163\u0103. Du-te la o\u015ftire! Pentru \u0163ara mori! \u015ei-\u0163i va fi morm\u00e2ntul coronat cu flori!&#8221; \u015ei acum \u00eenc\u0103\u00a0c\u00e2te ceva\u00a0din &#8230;\u00a0epopeea\u00a0Walking Month. Mai \u00eent\u00e2i un link &#8211; un clip de 3 min &#8211; merit\u0103 v\u0103zut &#8211; Try something new for 30 days &#8211; Matt Cutts &#8211; Ted-Ed. Evident, l-am v\u0103zut la 12 noaptea, c\u00e2nd ajungeam acas\u0103 ca s\u0103 urm\u0103resc ce fac echipele adverse. \u015ei m-am uitat \u00eenainte la durat\u0103, am b\u0103nuit c\u0103 este \u015fi generic final \u015fi pot s\u0103-l salt. De la Ianco l-am primit. E un mod de a privi \u015fi Walking Month, e ceea ce practic \u015fi noi am f\u0103cut, cei din fa\u0163\u0103 \u00een clasamente, mai mult sau mai pu\u0163in inten\u0163ionat. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-1MvAivnGNZI\/WA-0QqrJNII\/AAAAAAAAhk4\/pXzxMOfXuXQWjIsPjEHTzDbkvmBkw9KAwCCo\/s144-o\/my%2B30%2Bday%2Bchallenges.JPG&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488598414472322&#8243; caption=&#8221;Try something new for 30 days&#8221; type=&#8221;image&#8221; alt=&#8221;my 30 day challenges.JPG&#8221; image_size=&#8221;1022&#215;717&#8243; ] Sugestii. Ini\u0163ial, a\u015fa cum am spus anul trecut, nu dorisem s\u0103 mai particip la concurs, doar s\u0103 fac o dona\u0163ie. Asta pentru c\u0103 \u015fi anul trecut a fost greu \u015fi anticipam c\u0103 acum, cu probabilitatea mare s\u0103 existe echipe echilibrate \u015fi hot\u0103r\u00e2te, Walking Month poate u\u015for deveni un al doilea serviciu pentru cei ambi\u0163io\u015fi. \u015ei ca urmare n-am fost tocmai preg\u0103tit &#8211; dorisem ca din timp s\u0103 fac c\u00e2teva propuneri de modificare a regulamentului, s\u0103 nu fie &#8220;din mers&#8221;, s\u0103 mobilizeze \u015fi mai bine concuren\u0163ii \u015fi s\u0103 nu fie excese. Sunt convins c\u0103 idei bune \u015fi mai bune a avut mult\u0103 lume, eu doar m-am sim\u0163it dator s\u0103 &#8230; fac conversa\u0163ie. \ud83d\ude42 \u015ei m-am \u015fi produs, \u00een grab\u0103. Pentru stimularea participan\u0163ilor, dou\u0103 sugestii: 1. S\u0103 fie un clasament \u015fi pentru echipele care au \u00een componen\u0163\u0103 cel pu\u0163in o fat\u0103. Premiile pot fi simbolice. Ar stimula echipele mixte sau de fete care altfel s-ar putea descuraja. Ca sa faci pa\u015fi i\u0163i trebuie timp. Dac\u0103 n-ai a\u015fa mult timp alergi. Consider c\u0103 femeile au un timp mai limitat dec\u00e2t b\u0103rba\u0163ii datorit\u0103 obliga\u0163iilor. (argument considerat misogin \u015fi ca urmare motivant de cineva \ud83d\ude42 ) 2. Din motive de s\u0103n\u0103tate se \u00eencurajeaz\u0103 oamenii s\u0103 mearg\u0103 zilnic, s\u0103 fac\u0103 mi\u015fcare cel putin jum\u0103tate de or\u0103 etc. La unele concursuri se practic\u0103 tombolele pentru ca \u015fi oamenii din pluton s\u0103 ob\u0163in\u0103 o recompens\u0103 pentru efort. Mai sunt \u015fi ra\u0163iuni practice, nu insist. Ideea ar fi o tombol\u0103 la care s\u0103 participe doar echipele care au trecut un prag de num\u0103r de pa\u015fi, de ex 4&#215;10.000 pa\u015fi, adic\u0103 40.000pa\u015fi\/echip\u0103. Pot fi scoase din tragerea la sor\u0163i echipele de podium sau care au c\u00e2\u015ftigat deja ceva. C\u00e2nd e vorba de &#8220;concurs&#8221; de caritate, consider c\u0103 regulile nu trebuie s\u0103 fie at\u00e2t de stricte, e \u015fi de fun. Adic\u0103 po\u0163i s\u0103 mai faci ajust\u0103ri pe parcurs. \u015ei propunerile de final: Din statistica general\u0103 reiese c\u0103 \u00een medie participan\u0163ii (peste 1400 anul acesta) au f\u0103cut 11000 pa\u015fi\/zi. Dar aceea\u015fi statistic\u0103 arat\u0103 c\u0103 spre sf\u00e2r\u015fit, \u00een afar\u0103 de echipele care erau \u00een v\u00e2rf \u015fi erau interesate de latura competi\u0163ional\u0103, auxiliar\u0103, marea majoritate a sl\u0103bit ritmul. Ca urmare, dac\u0103 se dore\u015fte ca num\u0103rul total de pa\u015fi s\u0103 creasc\u0103 s\u0103 spunem spre 15.000 pa\u015fi\/zi\/participant, un mod ar putea fi: 1. s\u0103 se stabileasc\u0103 un plafon maxim s\u0103 spunem de 15k pa\u015fi care s\u0103 se ia \u00een considerare pe zi la fiecare participant; br\u0103\u0163\u0103rile permit setarea de goal-uri p\u00e2n\u0103 la 30k pa\u015fi; tot ce e \u00een plus se poate contoriza individual dar s\u0103 nu conteze \u00een clasamentul pe echipe 2. dac\u0103 se poate clasament individual e foarte bine, vor fi participan\u0163i care sunt stimula\u0163i de acest lucru, s\u0103 se fac\u0103 separat 3. \u0163inta e s\u0103 fie zeci de echipe care s\u0103 \u00eentruneasc\u0103 punctajul maxim de 15&#215;4=60k pe zi, echipe echilibrate; dac\u0103 \u0163inta e mai accesibil\u0103 mai degrab\u0103 motivezi mul\u0163i oameni 4. premierea la echipe s\u0103 fie simbolic\u0103, se poate face \u00een Parcul Mare sau Babe\u015f 5. Se poate face \u015fi o tombol\u0103 la care s\u0103 participe to\u0163i cei care au avut zilnic minim 10-15k pa\u015fi. A\u015fa vom vedea mul\u0163i oameni pe afar\u0103, va fi mult\u0103 voie bun\u0103, ne putem \u00eent\u00e2lni cu prietenii prin parcuri \u015fi s\u0103 v\u00e2n\u0103m \u00eempreun\u0103 comori, pokemoni sau bere (s\u0103 nu exager\u0103m).\u00a0\u015ei hainele cu goretex \u015fi papucii cu talp\u0103 vibram \u00een sf\u00e2r\u015fit ne vor folosi \u00een ora\u015f, s\u0103 nu fie o \u00eenghesuial\u0103 a\u015fa mare de ma\u015fini \u00een zilele c\u00e2nd picur\u0103 pu\u0163in pe drum. Ca s\u0103 parafrazez ce a spus Matt \u00een clip &#8211; (a scrie o novel\u0103 de zeci de mii de cuvinte \u00eentr-o lun\u0103 nu te face novelist bun, dar c\u00e2nd te int\u00e2lne\u015fti cu un scriitor po\u0163i spune c\u0103 e\u015fti autor de novele) &#8211; la sf\u00e2r\u015fitul Walking Month dac\u0103 ai f\u0103cut 15k pa\u015fi zilnic po\u0163i spune c\u0103 e\u015fti &#8230; un om s\u0103n\u0103tos.\u00a0Iar dac\u0103 \u015fi cu echipa e\u015fti pe locul 1, \u00eenseamn\u0103 c\u0103 a\u0163i petrecut mult timp \u00eempreun\u0103 \u015fi multe clipe faine, de care s\u0103 v\u0103 aduce\u0163i aminte. \u00cen contrast, acum am fost tot pe fug\u0103, am f\u0103cut poze la prima enigm\u0103 de la Treasure Hunt \u015fi m-am uitat la ele la 12 noaptea ca s\u0103 g\u0103sesc parola, c\u0103 n-au ghicit-o coechipierii p\u00e2n\u0103 atunci &#8211; nu au avut timp nici ei. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qyrd_IZBSDo\/WA-0QgPhxHI\/AAAAAAAAhlg\/qtHGACiaMEM5iR-QPTV6aKW5fFpfQ6mBgCCo\/s144-o\/IMG_20161019_143549.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595614286962&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20161019_143549.jpg&#8221; image_size=&#8221;4208&#215;2368&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-dss_6IIDmXQ\/WA-0QnRrMBI\/AAAAAAAAhlc\/hk64S2S_weY7m-Gn39NkgD-NTYTGoETvQCCo\/s144-o\/IMG_20161014_093626.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488597502341138&#8243; caption=&#8221;uzura dupa 2055km+&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20161014_093626.jpg&#8221; image_size=&#8221;4208&#215;2368&#8243; ] Din cele spuse pe diverse c\u0103i&#8230; \u00cen primul r\u00e2nd m-am g\u00e2ndit c\u0103 pentru a c\u00e2\u015ftiga trebuie s\u0103 aduc ceva nou, s\u0103 surprind concuren\u0163a. \u00cen aceast\u0103 categorie au intrat planul zilnic de pa\u015fi pe intervale orare pe care am \u00eencercat s\u0103-l &#8220;\u00eemprumut&#8221; \u015fi la ai mei, o organizare foarte bun\u0103 a timpului, zilele libere luate. Am \u00eencercat s\u0103 stimul\u0103m un fel de competi\u0163ie \u015fi \u00eentre noi, \u00een fiecare zi cine f\u0103cea cei mai mul\u0163i pa\u015fi dintre noi primea c\u00e2te o bere. A fost un premiu mai mult simbolic,\u00a0n-am apucat dec\u00e2t o dat\u0103 s\u0103 ne \u00eent\u00e2lnim pentru asta. Distribu\u0163ia a fost 18 beri pentru mine, 7 pentru Sove \u015fi 5 pentru Ianco. Normal c\u0103 le vom \u00eemp\u0103r\u0163i fr\u0103\u0163e\u015fte. Nu a\u015f spune c\u0103 am fost cel mai bun, dar am avut cei mai mul\u0163i pa\u015fi. De neimaginat pentru mine. A fost un efort foarte mare. Am \u00eenceput cu un anumit ritm, av\u00e2nd \u00een vedere faptul c\u0103 am participat \u015fi anul trecut \u015fi am c\u00e2\u015ftigat cu o medie undeva la 30.000 de pa\u015fi de persoan\u0103. Anul acesta am \u00eenceput cu 26.000, iar dup\u0103 ce am v\u0103zut c\u00e2t are concuren\u0163a am m\u0103rit ritmul. Noi suntem un grup care mergem la alerg\u0103ri mai lungi, la maratoane, la ultramaratoane, ne \u015ftiam \u00eentre noi, \u015ftiam care ne este ritmul \u015fi totul a mers a\u015fa, ca un t\u0103v\u0103lug&#8230; Mai \u00eent\u00e2i erau prieteni din echipe adverse, \u00een special &#8230; Mihai, speria\u0163i de c\u00e2t de mul\u0163i pa\u015fi fac Vio \u015fi Adi Toma (echipa V.A.M.A.) la Tor des Geants (330km cu 24000+ diferen\u0163\u0103 de nivel) pe care urmau s\u0103-i fac\u0103 \u00een prima s\u0103pt\u0103m\u00e2n\u0103 de Walking Month. Degeaba am f\u0103cut calcule, am ar\u0103tat c\u0103 efortul lor nu e &#8220;r\u0103spl\u0103tit&#8221; \u00een pa\u015fi a\u015fa cum ar fi trebuit, c\u0103 vor ie\u015fi \u00een pierdere&#8230; f\u0103ceau pa\u015fi mul\u0163i. Vedeam pe Mihai \u015fi Cipri c\u00e2t fac pe Garmin Connect. Ei m\u0103 vedeau pe mine. Surpriza mea pentru ei era c\u0103 jucam atunci\u00a0doar la masa a 3-a. \u015ei nu aveam interesul s\u0103 fac pa\u015fi mul\u0163i, s\u0103 nu-i speriu. Tandemul nostru Andrei \u0219i Ianco mergea tot a\u0219a ca ei \u0219i eu \u0219i cu Antoniu speram s\u0103 fim mai buni ca \u0219i coechipierele lor. \u015ei a\u015fa mi se p\u0103rea c\u0103 100.000 pa\u015fi zilnic \u00een total pentru ei doi e mult. \u015ei se pare c\u0103 nu eram singurii care se uitau la activit\u0103\u0163ile echipei &#8220;Catching Shooting Stars&#8221; (au \u00eencheiat pe locul 4)&#8230; \u015ei am trecut pe privat tot \u015fi la fel i-am rugat \u015fi pe ei. Apoi au ap\u0103rut clasamentele par\u0163iale pe echipe \u015fi am mai avut un secret: eram deja \u00een urm\u0103 cu o zi la afi\u015fare. Asta ne-a salvat cel pu\u0163in un loc \u00een clasament la final \u015fi ne-a permis s\u0103 ne &#8220;ascundem&#8221; \u00een spatele primilor de atunci &#8211; echipa &#8220;Tobo\u015farii&#8221; (locul 3 final). Am trecut pe primul loc doar c\u00e2nd am considerat c\u0103 avem puterea \u015fi rezervele s\u0103 ne men\u0163inem, \u00een ultima s\u0103pt\u0103m\u00e2n\u0103. At\u00e2t c\u0103 mobilizarea echipei V.A.M.A., motiva\u0163ia lor \u00een ultimele 4 zile\u00a0a fost exemplar\u0103. Bravo lor! Pe locul 1 a \u00eencheiat echipa V.A.M.A (6.950.535 pa\u015fi), cu Viorica Henry ,Adrian Toma Ionufurcurent , Adi Cosma si Misu Popa\u00a0 &#8211; de la ini\u0163ialele lor a venit \u015fi numele echipei. Practic trei dintre ei erau ultramaratoni\u015fti. Pe locul 3 a fost echipa Tobo\u015farii (6.737.478 pa\u015fi) &#8211; acum am \u00een\u0163eles c\u0103 au motiva\u0163ia necesar\u0103 \u015fi s\u0103 \u00eenve\u0163e s\u0103 bat\u0103 la tobe, bine c\u0103 nu to\u0163i stau \u00een Cluj. Au fost buni, cu ei ne-am tot luptat cel putin 2 s\u0103pt\u0103m\u00e2ni &#8211; Adrian Tap ,Rusu Adrian, Claudiu Gorgan si Bogdan Morutan . Pe locul 4 Catching Shooting Stars (6.062.755 pa\u015fi) &#8211; eternii rivali dac\u0103 se poate spune a\u015fa dup\u0103 doi ani de concuren\u0163\u0103 \ud83d\ude42\u00a0&#8211; cu Mihai Pantis, Ciprian Cioba,Holhos Iulia si Odette din Bucure\u015fti. Calcule Am dep\u0103\u015fit dou\u0103 milioane de pa\u015fi, care \u00eenseamn\u0103 \u00een medie\u00a072000 pa\u015fi\/zi (aproximativ 72km, peste 8h, din care 40-50km alergare-jogging pentru c\u0103 nu aveam cum s\u0103 rezist la a\u015fa ritm\u00a0o lun\u0103 de zile). \u00cen prima s\u0103pt\u0103m\u00e2n\u0103 nu cred c\u0103 am avut media de 40000 pa\u015fi\/zi \u015fi eram penultimul din echip\u0103, iar \u00een ultimele dou\u0103 s\u0103pt\u0103m\u00e2ni au fost zile \u00een care dep\u0103\u015feam 12-14h \u015fi 100.000 pa\u015fi. Pentru mine timpul alocat a contat \u015fi nu distan\u0163a parcurs\u0103 zilnic. Omul e obi\u015fnuit s\u0103 m\u0103soare cu pasul distan\u0163e (asta e \u015fi ce m-au \u00eentrebat repetat reporterii \u015fi aveam dificult\u0103\u0163i de &#8230; conversie), dar aici mai degrab\u0103 unitatea de m\u0103sur\u0103 a fost cea de timp. Locul 1 individual a venit &#8230; natural, f\u0103r\u0103 s\u0103 m\u0103 zbat inten\u0163ionat pentru asta. \u015ei a fost o surpriz\u0103 pentru mine mai ales c\u0103 am v\u0103zut c\u0103 sunt primul de\u0219i nu eram la zi cu pa\u0219ii \u00eenc\u0103rca\u021bi pe site. Se pare c\u0103 am avut cel mai mult timp liber. Mie \u00eemi ie\u015feau cam 7.500 de pa\u015fi pe or\u0103 la mers \u015fi 10.000 de pa\u015fi pe or\u0103 dac\u0103 alergam. Economiseam timp dac\u0103 alergam. Dar nu puteam alerga at\u00e2t de mult continuu. Am alergat c\u00e2te 10, 20 de kilometri de dou\u0103, trei ori pe zi. La sf\u00e2r\u015fit am alergat cam 70 de kilometri pe zi, dar pe buc\u0103\u0163i, nu mai mult de 20 km\/ bucat\u0103. Alergare u\u015foar\u0103, iar \u00een rest am mers&#8230; \u0218i pur \u0219i simplu n-am mai mers deloc nici cu bicicleta, nici la \u00eenot, iar cu ma\u0219ina doar de c\u00e2teva ori. de pe Strava: [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xzYum8KydLE\/WA-0QhE-18I\/AAAAAAAAhk4\/DQwnJDHzD70vQwip7FmKGKvisPpMjnD1ACCo\/s144-o\/strava%2Bseptembrie%2BWM.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595838490562&#8243; caption=&#8221;strava septembrie WM.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava septembrie WM.jpg&#8221; image_size=&#8221;1081&#215;827&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZHrpKxHB_3o\/WA-0QgmWr4I\/AAAAAAAAhk4\/RZDUCwS3BYwOoI-xOWEnkSRUeOZCDV0TACCo\/s144-o\/strava%2Boctombrie%2BWM%2B1097v8%2Bkm%2Btotal.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488595710029698&#8243; caption=&#8221;strava octombrie WM 1097v8 km total.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava octombrie WM 1097v8 km total.jpg&#8221; image_size=&#8221;1091&#215;850&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-me2Yo0_Or6Q\/WA-0QjYJ3_I\/AAAAAAAAhk4\/MUBP_XQdmck7tCXad5BMTPGL9cP57qgYACCo\/s144-o\/strava%2Boctober%2Bdistance%2Bchallenge.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488596455776242&#8243; caption=&#8221;clasament general numar km pe Strava&#8221; type=&#8221;image&#8221; alt=&#8221;strava october distance challenge.jpg&#8221; image_size=&#8221;1106&#215;717&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-YkOylNwXdsQ\/WA-0QvJ9k5I\/AAAAAAAAhk4\/CHcE3sAEDQcnY1tHD0uJ7W1SWzy5GAWWwCCo\/s144-o\/strava%2Boctober%2Bdistance%2Bchallenge%2B1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6345485733928951489#6345488599617475474&#8243; caption=&#8221;strava october distance challenge 1.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;strava october distance challenge 1.jpg&#8221; image_size=&#8221;1309&#215;834&#8243; ] Final de epopee. \u015ei de ce at\u00e2ta efort? Arhimede a spus &#8220;Da\u0163i-mi un punct de sprijin \u015fi voi r\u0103sturna P\u0103m\u00e2ntul.&#8221; Cred c\u0103 pentru oameni\u00a0g\u0103sirea unei motiva\u021bii e esen\u021bial\u0103 ca s\u0103 ating\u0103 un scop. E drept c\u0103 puteam da la sap\u0103 mult \u00een acest timp&#8230; iar s-a irosit un talent. Am putut pentru c\u0103 m-a ajutat familia \u015fi pentru c\u0103 mi-am organizat foarte bine timpul \u015fi \u015ftiam ce vreau s\u0103 fac, \u00een func\u0163ie de serviciu \u015fi alte activit\u0103\u0163i obligatorii. E incredibil c\u00e2t timp po\u0163i avea zilnic dac\u0103 te organizezi \u015fi \u015ftii ce vrei. Cum am tot spus, mai demult ziceam c\u0103 n-am timp \u015fi eram singur, &#8220;f\u0103r\u0103 obliga\u0163ii&#8221;. Mi-am dat seama c\u0103 n-a fost a\u015fa dup\u0103 primul copil, c\u00e2nd iar m\u0103 pl\u00e2ngeam de lips\u0103 de timp. Apoi, dup\u0103 al doilea&#8230; nu m\u0103 mai pl\u00e2ng \ud83d\ude42 \u015etiam diminea\u0163a c\u00e2\u0163i pa\u015fi urmeaz\u0103 s\u0103 fac, \u00een orice moment cam c\u00e2\u0163i pa\u015fi ar trebui s\u0103 am (aveam un plan pe intervale orare). Evident c\u0103 astfel puteam estima \u015fi c\u00e2\u0163i pa\u015fi pot face ai mei \u00eentr-o zi dac\u0103 \u015ftiam c\u00e2\u0163i pa\u015fi au la un moment dat \u00een timpul zilei &#8230; \u015fi de multe ori intram \u00een depresie pentru c\u0103 aproximam ritmul la care s\u0103 m\u0103 a\u015ftept de la echipele adverse. \ud83d\ude42 Urm\u0103ream c\u00e2t puteam ce faceau echipele, \u015ftiam dac\u0103 unii dintre ei merg la concursuri \u015fi unde etc. A fost interesant \u015fi am anticipat corect echipa care are sansele cele mai mari s\u0103 ne dep\u0103\u015feasc\u0103, de\u015fi veneau din urm\u0103 \u015fi ca urmare nu \u015ftiam c\u00e2\u0163i pa\u015fi fac zilnic &#8211; luam cazul cel mai defavorabil. Asta pentru c\u0103 nu se \u015ftia complet clasamentul echipelor \u015fi nici cel individual, nu se \u015ftia componen\u0163a echipelor&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[129,11,115,131,660],"tags":[427,411,418,661],"class_list":["post-1794","post","type-post","status-publish","format-standard","hentry","category-alte-concursuri","category-cluj","category-cluj-napoca","category-localitati-si-zone","category-walking-month","tag-alte-concursuri","tag-cluj","tag-cluj-napoca","tag-walking-month"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=1794"}],"version-history":[{"count":32,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1794\/revisions"}],"predecessor-version":[{"id":1827,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/1794\/revisions\/1827"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}