{"id":1935,"date":"2017-03-27T10:27:08","date_gmt":"2017-03-27T08:27:08","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=1935"},"modified":"2017-03-27T15:17:27","modified_gmt":"2017-03-27T13:17:27","slug":"cupa-primaverii-crosul-divelor-primavera-trail-race-si-postavaru-night-un-amalgam-din-martie","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/03\/cupa-primaverii-crosul-divelor-primavera-trail-race-si-postavaru-night-un-amalgam-din-martie.html","title":{"rendered":"Cupa Prim\u0103verii, Crosul Divelor, Primavera Trail Race \u0219i Post\u0103varu Night &#8211; un amalgam din martie"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/03\/cupa-primaverii-crosul-divelor-primavera-trail-race-si-postavaru-night-un-amalgam-din-martie.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/03\/cupa-primaverii-crosul-divelor-primavera-trail-race-si-postavaru-night-un-amalgam-din-martie.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><figure id=\"attachment_1946\" aria-describedby=\"caption-attachment-1946\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1946 size-medium\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-300x200.jpg\" alt=\"Crosul Divelor\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-300x200.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-600x400.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-768x512.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-1024x683.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o-400x267.jpg 400w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/03\/17192589_1485280411491851_740897542005270214_o.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1946\" class=\"wp-caption-text\">Imagine de la Crosul Divelor<\/figcaption><\/figure>\n<p><iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/03\/cupa-primaverii-crosul-divelor-primavera-trail-race-si-postavaru-night-un-amalgam-din-martie.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Luna martie e o veritabila perioad\u0103 de tranzi\u021bie. \u00cencetul cu \u00eencetul r\u0103m\u00e2ne \u00een urm\u0103 schiatul, nu c\u0103 l-a\u0219 practica intensiv, dar sper s\u0103 r\u0103sar\u0103 MTB-ul, iar cu alergarea continui pentru c\u0103 sunt c\u00e2teva concursuri importante pentru mine cur\u00e2nd.<\/p>\n<p>Dintre evenimentele lunii martie la care am participat ca \u0219i competitor sau \u00eenso\u021bitor (vine vremea) enum\u0103r:<br \/>\n<strong> 1. <a href=\"#Orientare\">Cupa Prim\u0103verii la orientare &#8211; 05 martie &#8211; orientare<\/a><\/strong><br \/>\n<strong> 2. <a href=\"#Cros\">Crosul Divelor &#8211; 11 martie &#8211; galerie la concursul fetelor<\/a><\/strong><br \/>\n<strong> 3. <a href=\"#Primavera\">Primavera Trail Race &#8211; 18 martie &#8211; alergare maraton<\/a><\/strong><br \/>\n<strong> 4. <a href=\"#Post\u0103varu\">Post\u0103varu Night &#8211; 25 martie &#8211; ski tur\u0103 de data aceasta<\/a><\/strong><\/p>\n<p>N-a\u0219 vrea s\u0103 enum\u0103r ce concursuri am &#8220;ratat&#8221;, ceea ce conteaz\u0103 e c\u0103 n-am stat \u00eentre 4 pere\u021bi la sf\u00e2r\u0219iturile de s\u0103pt\u0103m\u00e2n\u00e2 \u0219i am avut parte de o atmosfer\u0103 plin\u0103 de via\u021b\u0103 \u0219i optimism.<\/p>\n<p><a name=\"Orientare\"><\/a>\u00a0<strong>1.<\/strong><br \/>\n<strong>Cupa Prim\u0103verii la orientare<\/strong> a fost ca un antrenament, desf\u0103\u0219urat \u00een zona izvorului Bila\u0219cu &#8211; F\u0103get. Am prins ceva noroi, mi-a \u0219i r\u0103mas un papuc \u00eenn\u0103molit, sco\u021b\u00e2ndu-l apoi cu greu. Nu i-am f\u0103cut poz\u0103, n-aveam echilibru s\u0103 stau \u00eentr-un picior.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-PaLPprjo9FE\/WNjVwVQudmI\/AAAAAAAAjF0\/ZAj4jKPSVh0iApwAOg48iSZT3RnLUoaWACCo\/s144-o\/IMG_20170305_132607.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101896624895586&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132607.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-pHA9HUtKrNQ\/WNjVvRCf8II\/AAAAAAAAjF0\/1Y9Vm96bX6UIX9uvx_BdksCvDQkE8Ft0ACCo\/s144-o\/IMG_20170305_132508.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101878311612546&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132508.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qT9zdvpammM\/WNjVwzMZ2JI\/AAAAAAAAjF0\/EbXsA79b2worVFX7SBaa4IlSR-snp67fACCo\/s144-o\/IMG_20170305_133520.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101904659830930&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_133520.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-NHV9odzTCko\/WNjVxZQLZxI\/AAAAAAAAjF0\/qFV7lVUgXw8VEC9qaBI_JacGqzMHTa34gCCo\/s144-o\/IMG_20170305_135651.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101914876208914&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_135651.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-87kbfR5oiP0\/WNjVv5NqniI\/AAAAAAAAjF0\/Acex-vXQCkAZxu7IUBaz1kze2bOFqeYBgCCo\/s144-o\/IMG_20170305_132543.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101889095867938&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132543.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-rauxQqdWIBA\/WNjVxm5F5bI\/AAAAAAAAjF0\/tDyPVESscQsrNusvY4yLY6OalssN7BlAACCo\/s144-o\/IMG_20170305_135714.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101918537475506&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_135714.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A fost ceva nou pentru mine, \u00een sensul c\u0103 startul a fost grupat (\u00een bloc). Primul reper a fost obligatoriu acela\u0219i la to\u021bi de la o categorie, iar apoi fiecare putea s\u0103-\u0219i aleag\u0103 succesiunea atingerii punctelor dup\u0103 cum credea c\u0103 e mai bine. Important era s\u0103 nu ratezi niciun punct, altfel nu figurai \u00een clasament.<\/p>\n<p class=\"clear\">Evident c\u0103 ordinea atingerii punctelor am stabilit-o pe baza a 2 criterii: s\u0103 nu necesite multe \u00eentoarceri &#8211; traseu c\u00e2t mai scurt \u0219i s\u0103 nu tot urc \u0219i cobor, s\u0103 nu fac prea mult\u0103 diferen\u021b\u0103 de nivel.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-HxR0KnYtH-0\/WNjVyAsqkKI\/AAAAAAAAjF0\/A4HQp799A8gn_o8B-5oGIO5FD88qkY6QACCo\/s144-o\/pe%2Bstrava.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101925464674466&#8243; caption=&#8221;pe strava.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;pe strava.jpg&#8221; image_size=&#8221;953&#215;834&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>De la \u00eenceput mi-am dorit s\u0103 fie antrenament, s\u0103 exersez, nu rezultat. Dac\u0103 doream rezultat alergam ca din pu\u0219c\u0103 dup\u0103 Suni de exemplu, st\u0103team lipit de el, dar la viteza lui sigur nu apucam s\u0103 fac orientare, s\u0103 judec singur traseul. A\u0219a c\u0103 l-am privit cum se duce, ca \u0219i pe al\u021bii, \u0219i mi-am \u00eendreptat\u00a0ochii de melc pe hart\u0103. Cam dup\u0103 3 repere s-au stabilit ritmurile \u0219i pozi\u021biile la cei din jur, a\u0219a c\u0103 era timpul s\u0103 nu mai vorbesc de unul singur: am \u00eenceput s\u0103 alerg al\u0103turi de Attila Manases. Ne \u0219tiam de la concursurile de MTB. Avusesem acela\u0219i traseu p\u00e2n\u0103 la acel moment \u0219i am continuat \u00eempreun\u0103, consult\u00e2ndu-ne. A fost interesant \u0219i sigur am f\u0103cut bine ca am mers \u00eempreun\u0103, dovad\u0103 \u0219i rezultatul: 6,4km parcur\u0219i \u00een loc de 5,1km optim, un timp de 1h09min pentru cele 18 repere \u0219i bonus&#8230; locul 7 \/14 la categorie. \u00cei mul\u021bumesc, sper c\u0103 l-am ajutat \u0219i eu cu c\u00e2te ceva! La a\u0219a traseu, \u00een general \u00eencheiam pe ultimul\/penultimul loc \u0219i \u00eentr-un timp ce se apropia de 2h. Mare lucru e s\u0103 r\u0103m\u00e2i\u00a0calm \u0219i s\u0103 nu te repezi f\u0103r\u0103 s\u0103 te g\u00e2nde\u0219ti suficient \u00een c\u0103utarea reperelor!<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"Cros\"><\/a>\u00a0<strong>2.<\/strong><br \/>\n<strong>Crosul Divelor<\/strong> a fost s\u0103rb\u0103toarea fetelor alerg\u0103re\u021be, un concurs \u00een care fiecare s-a &#8220;g\u0103tit&#8221; cum a vrut. Concursul a fost organizat de Runners Club Cluj, ca de obicei, \u00een parcul Iuliu Ha\u021bieganu.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qyOGMLqhQIY\/WNjWucY8LOI\/AAAAAAAAjG0\/lVmDnEEgp_UQ74JPDTt9x-yBbo7nsxkDACCo\/s144-o\/17192589_1485280411491851_740897542005270214_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102963690286306&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17192589_1485280411491851_740897542005270214_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-tPMCHHR8qTI\/WNjWtboGG6I\/AAAAAAAAjG0\/nBz0IxrfiKks6e73FaGkYbdUNNGMMLMGwCCo\/s144-o\/17159239_1417117061694094_5642500952720687952_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102946305547170&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17159239_1417117061694094_5642500952720687952_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-udDTHdlh_Dk\/WNjWtwrsPVI\/AAAAAAAAjG0\/ZCX7xHJR1H8CuRcng_-HOdphCkffeg5_ACCo\/s144-o\/rezultate%2Bcrsoul%2Bdivelor%2B2017.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102951957773650&#8243; caption=&#8221;rezultate crsoul divelor 2017.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;rezultate crsoul divelor 2017.jpg&#8221; image_size=&#8221;784&#215;736&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-VRtDy0-oF1s\/WNjWmz19IvI\/AAAAAAAAjG0\/BN4TRNsSi3soRETkSF1759k0xLwThmEmACCo\/s144-o\/IMG_20170311_100337.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102832547046130&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_100337.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-MEXX8wnSwg0\/WNjWqr5S16I\/AAAAAAAAjG0\/0prQtbCdgygnlgrkABLWWruh5NnE3k7DQCCo\/s144-o\/IMG_20170311_105858.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102899133044642&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_105858.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-CLxSeNjYx_w\/WNjWrjoPZGI\/AAAAAAAAjG0\/PjgFGANb_yQUxl9ghm-Rg-cGyDqneVn7gCCo\/s144-o\/1S0A9891.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102914093900898&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;1S0A9891.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Mjdgog2hgzM\/WNjWsCRbRpI\/AAAAAAAAjG0\/NhSfRI0QLJULkWeYq91Na9alTdDQe9UKgCCo\/s144-o\/IMG_20170311_113907.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102922319709842&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_113907.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Am venit cu Andreea, am f\u0103cut o mic\u0103 \u00eenc\u0103lzire al\u0103turi de ea \u0219i apoi am f\u0103cut poze ca at\u00e2\u021bia al\u021bii. Vesel\u0103 lumea, frumoase competitoarele. S-a acordat tot ca de obicei premiul pentru cel mai tr\u0103znit costum (a c\u00e2\u0219tigat din nou Agresiva &#8211; Andrea pe numele ei \ud83d\ude42 ), nu pot descrie \u00eenf\u0103\u021bi\u0219area ei f\u0103r\u0103 s\u0103 m\u0103 umplu de ciocolat\u0103.<br \/>\nAndreea mea a fost foarte motivat\u0103 de latura competi\u021bional\u0103 a probei de 2km \u0219i a \u00eencheiat pe locul 3 din peste 300 participante. Normal c\u0103 am fost m\u00e2ndru de ea. \ud83d\ude42<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"Primavera\"><\/a>\u00a0<strong>3.<\/strong><br \/>\n<strong>Primavera Trail Race<\/strong> a fost un concurs la care am participat la proba de maraton &#8211; 45km cu peste 2200m diferen\u021b\u0103 de nivel. Istvan a ales o zon\u0103 de concurs deosebit\u0103 &#8211; \u00a0\u0218uncuiu\u0219, cu un traseu care a trecut \u0219i prin Cheile Cri\u0219ului Repede.<\/p>\n<p>Pe mine m\u0103 leag\u0103 de acea zon\u0103 amintiri pl\u0103cute. \u00cen studen\u021bie am practicat speologia, am fost \u0219i membru al Clubului Speologic condus de Iosif Viehmann. Atunci, prin anii &#8217;90, se f\u0103ceau multe excursii la \u0218uncuiu\u0219, fiind o zon\u0103 carstic\u0103. Cea mai lung\u0103 pe\u0219ter\u0103 din Rom\u00e2nia se afl\u0103 aici &#8211; Pe\u0219tera V\u00e2ntului. Mergeam cu trenul, dormeam pe unde apucam, preferam \u00een poduri la case. Ploua des (\u0219i acum a plouat \u00een timpul concursului) dar nu ne deranja, doar mai tot timpul st\u0103team \u00een pe\u0219ter\u0103. E drept c\u0103 atunci \u00eei comp\u0103timeam pe turi\u0219tii ploua\u021bi sau toropi\u021bi de ar\u0219i\u021b\u0103 care se ad\u0103posteau pe sub copaci, pe c\u00e2nd noi st\u0103team la rece \u0219i \u00eentuneric. \u00cen final tot turist am ajuns \u0219i eu, mai apoi cu concursurile, prea drag\u0103 \u00eemi era lumina zilei. \ud83d\ude42<br \/>\nAtunci fiecare speolog mai r\u0103s\u0103rit c\u0103uta o pe\u0219ter\u0103\/aven la \u0218uncuiu\u0219 de care s\u0103-\u0219i lege numele. Era ca un pionierat, ca o obsesie. Dealurile\/mun\u021bii de acolo erau ca un ciur, dac\u0103 nu erai atent picai \u00eentr-o groap\u0103. Problema e c\u0103 groapa trebuia s\u0103 aib\u0103 anumite dimensiuni ca s\u0103 devin\u0103 pe\u0219ter\u0103. Iar unii c\u0103ut\u0103tori erau \u0219i speciali\u0219ti \u00een declararea unor\u00a0g\u0103uri ca fiind cu poten\u021bial&#8230; \u0219i dup\u0103 curentul de aer care se sim\u021bea la buza lor. Se mai \u0219i s\u0103pa dac\u0103 era cazul. Se \u00eentrebau s\u0103tenii pe unde-\u0219i aruncau animalele moarte etc. \ud83d\ude42 Erau primitori, ne primeau \u00een gazd\u0103 \u0219i se bucurau dac\u0103 primeau \u00een schimb becuri sau unele alimente pe care prietenii mei de atunci nu uitau s\u0103 le aduc\u0103.<br \/>\n\u021ain minte c\u0103 de c\u00e2teva ori ne-am cazat la cineva pe un deal. Avea o fat\u0103 frumoas\u0103, nu chiar de m\u0103ritat. Dar pretenden\u021bi avea deja, de pe dealurile \u00eenvecinate. Nu \u0219tiu cu ce se d\u0103dea pe buze, dar erau de un ro\u0219u s\u00e2ngeriu. \ud83d\ude42 \u0218i tat\u0103l lui mai enumera din preten\u021biile lui. Ce leg\u0103tur\u0103 are cu mine? P\u0103i acolo am dat cu plugul pentru prima oar\u0103! \u0218i probabil ultima, pot spune acum&#8230; dac\u0103 n-o s\u0103 fie vreo prob\u0103 la Propark Adventure sau alt concurs. Era dintre preten\u021biile lui, s\u0103 \u0219tie b\u0103rbatul s\u0103 dea o brazd\u0103 cu plugul tras de cal. Cum cei din jur nu se \u00eenghesuiau, am r\u0103mas doar eu \u00een fa\u021b\u0103. Am tras o brazd\u0103, nu prea dreapt\u0103, pe dealul unde dorea s\u0103 are. Calul puternic, plugul bine ascu\u021bit, dar conteaz\u0103 \u00een principal omul. Ca de obicei, la orice munc\u0103. Trebuie s\u0103 se priceap\u0103, s\u0103 nu se lase prea tare c\u0103 intr\u0103 plugul prea ad\u00e2nc \u0219i sufer\u0103 calul, plus c\u0103 brazda nu va ie\u0219i la ad\u00e2ncime constant\u0103, ci parc\u0103 \u00een valuri. Dac\u0103 se las\u0103 prea pu\u021bin doar m\u00e2ng\u00e2ie p\u0103m\u00e2ntul \u0219i s\u0103m\u00e2n\u021ba o m\u0103n\u00e2nc\u0103 p\u0103s\u0103rile. Dac\u0103 nu \u021bine ferm brazda iese \u00een zig-zag. Concluzia despre brazda mea a fost c\u0103 n-a fost un model prea reu\u0219it dar am poten\u021bial \u0219i pot dac\u0103 vreau s\u0103 mai trag una, c\u00e2t de c\u00e2t paralel\u0103, c\u0103 le-a \u00eendrepta el p-orm\u0103. Nu m-au l\u0103sat prietenii, au dorit s\u0103-\u0219i arate \u0219i ei priceperea. \ud83d\ude42<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-tgZYVf98lqY\/WNjXTVMRIYI\/AAAAAAAAjII\/BWWLj_7Lo7w3I4icasbwRyN0qpJPa06pwCCo\/s144-o\/17388902_1917271721865433_7408285979745308346_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103597413245314&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17388902_1917271721865433_7408285979745308346_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-K1yQIIwCwvQ\/WNjXUejJCjI\/AAAAAAAAjII\/ogLy1Sssa7sblgYToD1NopsK7FoCSa-nACCo\/s144-o\/17434556_1917262928532979_7781787827862306119_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103617104972338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17434556_1917262928532979_7781787827862306119_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-5gM-Nm4VoRI\/WNjXU_QEZMI\/AAAAAAAAjII\/ZVXiQfwuAk4g92JOcb_a1n6rghDCvou5wCCo\/s144-o\/17434668_432779697055660_7633478403984527050_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103625883346114&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17434668_432779697055660_7633478403984527050_o.jpg&#8221; image_size=&#8221;2000&#215;1333&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jrNjtgFhld4\/WNjXVun_XMI\/AAAAAAAAjII\/5CBwIICHwQcIta9Uxu6MardpU84ot-X3ACCo\/s144-o\/17492738_432785100388453_3826585416715366396_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103638600146114&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17492738_432785100388453_3826585416715366396_o.jpg&#8221; image_size=&#8221;1333&#215;2000&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Revenind la concurs, cu amintirile parc\u0103 mai vii ca niciodat\u0103, am tot dorit s\u0103 ajung la \u0218uncuiu\u0219 la nenum\u0103ratele recunoa\u0219teri de traseu organizate de Istvan. N-am ajuns, am avut program. Dar de antrenat tot m-am antrenat, doar urmeaz\u0103 Istria 100 mile. Am fost p\u00e2n\u0103 \u00een Cheile Turzii, am fost prin F\u0103get pe trasee de MTB&#8230; Fiind \u0219i etap\u0103 \u00een campionatul Ungariei au venit concuren\u021bi buni de acolo \u0219i cu at\u00e2t mai mult apreciez rezultatul lui Silip &#8211; locul 2 la categorie \u0219i, normal, al lui Sove &#8211; locul 1 general \u0219i al fetelor &#8211; Vio \u0219i Cristina, primele la general fete.<br \/>\n\u021ainta mea nu a fost prea ridicat\u0103, m-am dus cu papucii mei de ultra \u0219i cu be\u021bele, ca o avanpremier\u0103 la concursul de la Istria. Urma s\u0103 nu trag prea tare \u0219i doar ultima bucl\u0103 s\u0103 m\u0103 testez la maxim, s\u0103 v\u0103d la sf\u00e2r\u0219it cum m\u0103 simt. At\u00e2ta c\u0103 ultima bucl\u0103 a fost foarte ud\u0103, trec\u00e2nd prin ap\u0103 de multe ori.<br \/>\nM-am pornit al\u0103turi de Laz\u0103r S\u00e2ngeorzan \u0219i cum la \u00eenceput eram cam \u00een urm\u0103 prima urcare a fost lent\u0103, cu \u00eenghesuial\u0103. Laz\u0103r s-a strecurat mai bine \u0219i nu l-am mai v\u0103zut mult\u0103 vreme. A\u0219a c\u0103 la PA-uri \u00eentrebam de el. Aveam acum motiva\u021bie s\u0103 m\u0103 mi\u0219c mai cu talent. Abia la intrarea \u00een bucla 2 mi s-a spus c\u0103 are vreo 5 minute \u00een fa\u021b\u0103 \u0219i de asemenea dintre fete Cristina e h\u0103t departe. De Vio n-am \u00eentrebat, c\u0103 n-avea sens, b\u0103nuiam c\u0103 \u00eentre ele e o lupt\u0103 \u0219i dup\u0103 &#8220;h\u0103t departe&#8221; nu mai \u0219tiu ce s\u0103 urmeze. Ploua \u0219i \u00een bucla a doua por\u021biunea comun\u0103 de la traseu \u00a0nu mai sem\u0103na la alergat cu ce a fost la prima trecere. Nu m-am obosit s\u0103-mi iau pe mine foi\u021ba de ploaie \u0219i am r\u0103mas cu cea de v\u00e2nt. \u00cen schimb am rugat pe unul din voluntari s\u0103-mi scoat\u0103 \u0219apca, prea \u00eemi tot d\u0103deau cu tifla localnicii &#8220;vezi dac\u0103 nu \u021bi-ai luat c\u0103ciul\u0103, acum ce te faci, plou\u0103&#8221;. L-am prins din urm\u0103 pe Laz\u0103r \u0219i apoi am alergat \u00eempreun\u0103 o bun\u0103 bucat\u0103 din traseu, p\u00e2n\u0103 la trecerile de ap\u0103 din bucla 3. Mul\u021bumesc pentru companie! Acolo m-am dus \u00een fa\u021b\u0103, doream s\u0103-mi respect planul ini\u021bial. Am reajuns un grup de alerg\u0103tori maghiari cu care p\u00e2n\u0103 atunci am avut un ritm asem\u0103n\u0103tor, l-am \u00eent\u00e2lnit apoi pe Geza \u0219i la cobor\u00e2re n-am reu\u0219it s\u0103 prind pata galben\u0103 pe care o v\u0103zusem la un moment dat cu serpentine mai jos &#8211; era Cristina, a terminat cam cu 2 minute \u00een fa\u021ba mea. Rezultatul final &#8211; 5h50min, locul 9 categorie \u0219i 22 general. Am aflat pe urm\u0103 c\u0103 Adi Toma s-a motivat \u0219i el s\u0103 vin\u0103 mai repede, \u021bin\u00e2ndu-m\u0103 sub supraveghere \ud83d\ude42 , doar \u00eempreun\u0103 vom alerga la Marathon 7500.<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"Post\u0103varu\"><\/a>\u00a0<strong>4.<\/strong><br \/>\n<strong>Post\u0103varu Night<\/strong> a fost pentru mine de ast\u0103 dat\u0103 un concurs de ski alpinism. Anul trecut am participat la alergare, termin\u00e2nd \u00een 37min urcarea p\u00e2n\u0103 la v\u00e2rful Post\u0103varu. Acum am vrut s\u0103 v\u0103d cum e cu schiurile, la fel am procedat \u0219i la Par\u00e2ngul Night. \u00cen definitiv pentru mine Post\u0103varu Night probabil este ultima ocazie \u00een din acest an s\u0103 port schiuri \u00een picioare. Aproape 45minute a durat cursa mea, un timp nu prea str\u0103lucit pentru efortul pe care l-am f\u0103cut, dar eu sunt mul\u021bumit. N-a fost frig, nu \u0219tiu cum s-a prezentat vremea ziua urm\u0103toare la proba de sprint, n-am putut r\u0103m\u00e2ne. \u00cen schimb am dansat \u0219i eu pu\u021bin mai finu\u021b, \u00een cl\u0103pari, \u00een cabana Julius Romer, unde s-a f\u0103cut de chef p\u00e2n\u0103 la premiere.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-7_SXDD6zcRA\/WNjw5f4YQdI\/AAAAAAAAjJU\/Y-oMU1qBgo4rtIMwKzpmHA-Sn1X7Ou2aQCCo\/s144-o\/IMG_20170327_134440.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402131740908339666&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170327_134440.jpg&#8221; image_size=&#8221;3540&#215;2406&#8243; ]<br \/>\n[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-0-8-giCHOWk\/WNjXzCaETAI\/AAAAAAAAjII\/yCrOQRrJmhIphVzL8nRxp38UvQ4zDuHlwCCo\/s144-o\/traseu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402104142126664706&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;traseu.jpg&#8221; image_size=&#8221;600&#215;434&#8243; ]<br \/>\n[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-SLBRdZkn1lA\/WNkQig6n5cI\/AAAAAAAAjJ8\/4c1yHXeyH1kbcwLGfQASGdmmuLua05vwACCo\/s144-o\/17505394_1221486301303674_4020134295906443222_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402166530421286338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17505394_1221486301303674_4020134295906443222_o.jpg&#8221; image_size=&#8221;1365&#215;2048&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"clear\">\u00a0Acum, c\u0103 s-a \u00eencheiat episodul iarn\u0103, a\u0219tept activ ultra-trailul de la Istria, sper s\u0103 fie bine cu toate c\u0103 e abia \u00eenceput de sezon. Pe weekend m\u0103 orientez din nou la Cupa Busola de Aur.<\/p>\n<p>S\u0103 ne vedem cu bine!<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luna martie e o veritabila perioad\u0103 de tranzi\u021bie. \u00cencetul cu \u00eencetul r\u0103m\u00e2ne \u00een urm\u0103 schiatul, nu c\u0103 l-a\u0219 practica intensiv, dar sper s\u0103 r\u0103sar\u0103 MTB-ul, iar cu alergarea continui pentru c\u0103 sunt c\u00e2teva concursuri importante pentru mine cur\u00e2nd. Dintre evenimentele lunii martie la care am participat ca \u0219i competitor sau \u00eenso\u021bitor (vine vremea) enum\u0103r: 1. Cupa Prim\u0103verii la orientare &#8211; 05 martie &#8211; orientare 2. Crosul Divelor &#8211; 11 martie &#8211; galerie la concursul fetelor 3. Primavera Trail Race &#8211; 18 martie &#8211; alergare maraton 4. Post\u0103varu Night &#8211; 25 martie &#8211; ski tur\u0103 de data aceasta N-a\u0219 vrea s\u0103 enum\u0103r ce concursuri am &#8220;ratat&#8221;, ceea ce conteaz\u0103 e c\u0103 n-am stat \u00eentre 4 pere\u021bi la sf\u00e2r\u0219iturile de s\u0103pt\u0103m\u00e2n\u00e2 \u0219i am avut parte de o atmosfer\u0103 plin\u0103 de via\u021b\u0103 \u0219i optimism. \u00a01. Cupa Prim\u0103verii la orientare a fost ca un antrenament, desf\u0103\u0219urat \u00een zona izvorului Bila\u0219cu &#8211; F\u0103get. Am prins ceva noroi, mi-a \u0219i r\u0103mas un papuc \u00eenn\u0103molit, sco\u021b\u00e2ndu-l apoi cu greu. Nu i-am f\u0103cut poz\u0103, n-aveam echilibru s\u0103 stau \u00eentr-un picior. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-PaLPprjo9FE\/WNjVwVQudmI\/AAAAAAAAjF0\/ZAj4jKPSVh0iApwAOg48iSZT3RnLUoaWACCo\/s144-o\/IMG_20170305_132607.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101896624895586&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132607.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-pHA9HUtKrNQ\/WNjVvRCf8II\/AAAAAAAAjF0\/1Y9Vm96bX6UIX9uvx_BdksCvDQkE8Ft0ACCo\/s144-o\/IMG_20170305_132508.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101878311612546&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132508.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qT9zdvpammM\/WNjVwzMZ2JI\/AAAAAAAAjF0\/EbXsA79b2worVFX7SBaa4IlSR-snp67fACCo\/s144-o\/IMG_20170305_133520.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101904659830930&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_133520.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-NHV9odzTCko\/WNjVxZQLZxI\/AAAAAAAAjF0\/qFV7lVUgXw8VEC9qaBI_JacGqzMHTa34gCCo\/s144-o\/IMG_20170305_135651.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101914876208914&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_135651.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-87kbfR5oiP0\/WNjVv5NqniI\/AAAAAAAAjF0\/Acex-vXQCkAZxu7IUBaz1kze2bOFqeYBgCCo\/s144-o\/IMG_20170305_132543.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101889095867938&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_132543.jpg&#8221; image_size=&#8221;1153&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-rauxQqdWIBA\/WNjVxm5F5bI\/AAAAAAAAjF0\/tDyPVESscQsrNusvY4yLY6OalssN7BlAACCo\/s144-o\/IMG_20170305_135714.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101918537475506&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170305_135714.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] A fost ceva nou pentru mine, \u00een sensul c\u0103 startul a fost grupat (\u00een bloc). Primul reper a fost obligatoriu acela\u0219i la to\u021bi de la o categorie, iar apoi fiecare putea s\u0103-\u0219i aleag\u0103 succesiunea atingerii punctelor dup\u0103 cum credea c\u0103 e mai bine. Important era s\u0103 nu ratezi niciun punct, altfel nu figurai \u00een clasament. Evident c\u0103 ordinea atingerii punctelor am stabilit-o pe baza a 2 criterii: s\u0103 nu necesite multe \u00eentoarceri &#8211; traseu c\u00e2t mai scurt \u0219i s\u0103 nu tot urc \u0219i cobor, s\u0103 nu fac prea mult\u0103 diferen\u021b\u0103 de nivel. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-HxR0KnYtH-0\/WNjVyAsqkKI\/AAAAAAAAjF0\/A4HQp799A8gn_o8B-5oGIO5FD88qkY6QACCo\/s144-o\/pe%2Bstrava.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402101866617041825#6402101925464674466&#8243; caption=&#8221;pe strava.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;pe strava.jpg&#8221; image_size=&#8221;953&#215;834&#8243; ] De la \u00eenceput mi-am dorit s\u0103 fie antrenament, s\u0103 exersez, nu rezultat. Dac\u0103 doream rezultat alergam ca din pu\u0219c\u0103 dup\u0103 Suni de exemplu, st\u0103team lipit de el, dar la viteza lui sigur nu apucam s\u0103 fac orientare, s\u0103 judec singur traseul. A\u0219a c\u0103 l-am privit cum se duce, ca \u0219i pe al\u021bii, \u0219i mi-am \u00eendreptat\u00a0ochii de melc pe hart\u0103. Cam dup\u0103 3 repere s-au stabilit ritmurile \u0219i pozi\u021biile la cei din jur, a\u0219a c\u0103 era timpul s\u0103 nu mai vorbesc de unul singur: am \u00eenceput s\u0103 alerg al\u0103turi de Attila Manases. Ne \u0219tiam de la concursurile de MTB. Avusesem acela\u0219i traseu p\u00e2n\u0103 la acel moment \u0219i am continuat \u00eempreun\u0103, consult\u00e2ndu-ne. A fost interesant \u0219i sigur am f\u0103cut bine ca am mers \u00eempreun\u0103, dovad\u0103 \u0219i rezultatul: 6,4km parcur\u0219i \u00een loc de 5,1km optim, un timp de 1h09min pentru cele 18 repere \u0219i bonus&#8230; locul 7 \/14 la categorie. \u00cei mul\u021bumesc, sper c\u0103 l-am ajutat \u0219i eu cu c\u00e2te ceva! La a\u0219a traseu, \u00een general \u00eencheiam pe ultimul\/penultimul loc \u0219i \u00eentr-un timp ce se apropia de 2h. Mare lucru e s\u0103 r\u0103m\u00e2i\u00a0calm \u0219i s\u0103 nu te repezi f\u0103r\u0103 s\u0103 te g\u00e2nde\u0219ti suficient \u00een c\u0103utarea reperelor! Top \u00a02. Crosul Divelor a fost s\u0103rb\u0103toarea fetelor alerg\u0103re\u021be, un concurs \u00een care fiecare s-a &#8220;g\u0103tit&#8221; cum a vrut. Concursul a fost organizat de Runners Club Cluj, ca de obicei, \u00een parcul Iuliu Ha\u021bieganu. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-qyOGMLqhQIY\/WNjWucY8LOI\/AAAAAAAAjG0\/lVmDnEEgp_UQ74JPDTt9x-yBbo7nsxkDACCo\/s144-o\/17192589_1485280411491851_740897542005270214_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102963690286306&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17192589_1485280411491851_740897542005270214_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-tPMCHHR8qTI\/WNjWtboGG6I\/AAAAAAAAjG0\/nBz0IxrfiKks6e73FaGkYbdUNNGMMLMGwCCo\/s144-o\/17159239_1417117061694094_5642500952720687952_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102946305547170&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17159239_1417117061694094_5642500952720687952_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-udDTHdlh_Dk\/WNjWtwrsPVI\/AAAAAAAAjG0\/ZCX7xHJR1H8CuRcng_-HOdphCkffeg5_ACCo\/s144-o\/rezultate%2Bcrsoul%2Bdivelor%2B2017.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102951957773650&#8243; caption=&#8221;rezultate crsoul divelor 2017.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;rezultate crsoul divelor 2017.jpg&#8221; image_size=&#8221;784&#215;736&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-VRtDy0-oF1s\/WNjWmz19IvI\/AAAAAAAAjG0\/BN4TRNsSi3soRETkSF1759k0xLwThmEmACCo\/s144-o\/IMG_20170311_100337.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102832547046130&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_100337.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-MEXX8wnSwg0\/WNjWqr5S16I\/AAAAAAAAjG0\/0prQtbCdgygnlgrkABLWWruh5NnE3k7DQCCo\/s144-o\/IMG_20170311_105858.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102899133044642&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_105858.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-CLxSeNjYx_w\/WNjWrjoPZGI\/AAAAAAAAjG0\/PjgFGANb_yQUxl9ghm-Rg-cGyDqneVn7gCCo\/s144-o\/1S0A9891.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102914093900898&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;1S0A9891.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Mjdgog2hgzM\/WNjWsCRbRpI\/AAAAAAAAjG0\/NhSfRI0QLJULkWeYq91Na9alTdDQe9UKgCCo\/s144-o\/IMG_20170311_113907.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402102825502890849#6402102922319709842&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170311_113907.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] Am venit cu Andreea, am f\u0103cut o mic\u0103 \u00eenc\u0103lzire al\u0103turi de ea \u0219i apoi am f\u0103cut poze ca at\u00e2\u021bia al\u021bii. Vesel\u0103 lumea, frumoase competitoarele. S-a acordat tot ca de obicei premiul pentru cel mai tr\u0103znit costum (a c\u00e2\u0219tigat din nou Agresiva &#8211; Andrea pe numele ei \ud83d\ude42 ), nu pot descrie \u00eenf\u0103\u021bi\u0219area ei f\u0103r\u0103 s\u0103 m\u0103 umplu de ciocolat\u0103. Andreea mea a fost foarte motivat\u0103 de latura competi\u021bional\u0103 a probei de 2km \u0219i a \u00eencheiat pe locul 3 din peste 300 participante. Normal c\u0103 am fost m\u00e2ndru de ea. \ud83d\ude42 Top \u00a03. Primavera Trail Race a fost un concurs la care am participat la proba de maraton &#8211; 45km cu peste 2200m diferen\u021b\u0103 de nivel. Istvan a ales o zon\u0103 de concurs deosebit\u0103 &#8211; \u00a0\u0218uncuiu\u0219, cu un traseu care a trecut \u0219i prin Cheile Cri\u0219ului Repede. Pe mine m\u0103 leag\u0103 de acea zon\u0103 amintiri pl\u0103cute. \u00cen studen\u021bie am practicat speologia, am fost \u0219i membru al Clubului Speologic condus de Iosif Viehmann. Atunci, prin anii &#8217;90, se f\u0103ceau multe excursii la \u0218uncuiu\u0219, fiind o zon\u0103 carstic\u0103. Cea mai lung\u0103 pe\u0219ter\u0103 din Rom\u00e2nia se afl\u0103 aici &#8211; Pe\u0219tera V\u00e2ntului. Mergeam cu trenul, dormeam pe unde apucam, preferam \u00een poduri la case. Ploua des (\u0219i acum a plouat \u00een timpul concursului) dar nu ne deranja, doar mai tot timpul st\u0103team \u00een pe\u0219ter\u0103. E drept c\u0103 atunci \u00eei comp\u0103timeam pe turi\u0219tii ploua\u021bi sau toropi\u021bi de ar\u0219i\u021b\u0103 care se ad\u0103posteau pe sub copaci, pe c\u00e2nd noi st\u0103team la rece \u0219i \u00eentuneric. \u00cen final tot turist am ajuns \u0219i eu, mai apoi cu concursurile, prea drag\u0103 \u00eemi era lumina zilei. \ud83d\ude42 Atunci fiecare speolog mai r\u0103s\u0103rit c\u0103uta o pe\u0219ter\u0103\/aven la \u0218uncuiu\u0219 de care s\u0103-\u0219i lege numele. Era ca un pionierat, ca o obsesie. Dealurile\/mun\u021bii de acolo erau ca un ciur, dac\u0103 nu erai atent picai \u00eentr-o groap\u0103. Problema e c\u0103 groapa trebuia s\u0103 aib\u0103 anumite dimensiuni ca s\u0103 devin\u0103 pe\u0219ter\u0103. Iar unii c\u0103ut\u0103tori erau \u0219i speciali\u0219ti \u00een declararea unor\u00a0g\u0103uri ca fiind cu poten\u021bial&#8230; \u0219i dup\u0103 curentul de aer care se sim\u021bea la buza lor. Se mai \u0219i s\u0103pa dac\u0103 era cazul. Se \u00eentrebau s\u0103tenii pe unde-\u0219i aruncau animalele moarte etc. \ud83d\ude42 Erau primitori, ne primeau \u00een gazd\u0103 \u0219i se bucurau dac\u0103 primeau \u00een schimb becuri sau unele alimente pe care prietenii mei de atunci nu uitau s\u0103 le aduc\u0103. \u021ain minte c\u0103 de c\u00e2teva ori ne-am cazat la cineva pe un deal. Avea o fat\u0103 frumoas\u0103, nu chiar de m\u0103ritat. Dar pretenden\u021bi avea deja, de pe dealurile \u00eenvecinate. Nu \u0219tiu cu ce se d\u0103dea pe buze, dar erau de un ro\u0219u s\u00e2ngeriu. \ud83d\ude42 \u0218i tat\u0103l lui mai enumera din preten\u021biile lui. Ce leg\u0103tur\u0103 are cu mine? P\u0103i acolo am dat cu plugul pentru prima oar\u0103! \u0218i probabil ultima, pot spune acum&#8230; dac\u0103 n-o s\u0103 fie vreo prob\u0103 la Propark Adventure sau alt concurs. Era dintre preten\u021biile lui, s\u0103 \u0219tie b\u0103rbatul s\u0103 dea o brazd\u0103 cu plugul tras de cal. Cum cei din jur nu se \u00eenghesuiau, am r\u0103mas doar eu \u00een fa\u021b\u0103. Am tras o brazd\u0103, nu prea dreapt\u0103, pe dealul unde dorea s\u0103 are. Calul puternic, plugul bine ascu\u021bit, dar conteaz\u0103 \u00een principal omul. Ca de obicei, la orice munc\u0103. Trebuie s\u0103 se priceap\u0103, s\u0103 nu se lase prea tare c\u0103 intr\u0103 plugul prea ad\u00e2nc \u0219i sufer\u0103 calul, plus c\u0103 brazda nu va ie\u0219i la ad\u00e2ncime constant\u0103, ci parc\u0103 \u00een valuri. Dac\u0103 se las\u0103 prea pu\u021bin doar m\u00e2ng\u00e2ie p\u0103m\u00e2ntul \u0219i s\u0103m\u00e2n\u021ba o m\u0103n\u00e2nc\u0103 p\u0103s\u0103rile. Dac\u0103 nu \u021bine ferm brazda iese \u00een zig-zag. Concluzia despre brazda mea a fost c\u0103 n-a fost un model prea reu\u0219it dar am poten\u021bial \u0219i pot dac\u0103 vreau s\u0103 mai trag una, c\u00e2t de c\u00e2t paralel\u0103, c\u0103 le-a \u00eendrepta el p-orm\u0103. Nu m-au l\u0103sat prietenii, au dorit s\u0103-\u0219i arate \u0219i ei priceperea. \ud83d\ude42 [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-tgZYVf98lqY\/WNjXTVMRIYI\/AAAAAAAAjII\/BWWLj_7Lo7w3I4icasbwRyN0qpJPa06pwCCo\/s144-o\/17388902_1917271721865433_7408285979745308346_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103597413245314&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17388902_1917271721865433_7408285979745308346_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-K1yQIIwCwvQ\/WNjXUejJCjI\/AAAAAAAAjII\/ogLy1Sssa7sblgYToD1NopsK7FoCSa-nACCo\/s144-o\/17434556_1917262928532979_7781787827862306119_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103617104972338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17434556_1917262928532979_7781787827862306119_o.jpg&#8221; image_size=&#8221;2048&#215;1365&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-5gM-Nm4VoRI\/WNjXU_QEZMI\/AAAAAAAAjII\/ZVXiQfwuAk4g92JOcb_a1n6rghDCvou5wCCo\/s144-o\/17434668_432779697055660_7633478403984527050_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103625883346114&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17434668_432779697055660_7633478403984527050_o.jpg&#8221; image_size=&#8221;2000&#215;1333&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jrNjtgFhld4\/WNjXVun_XMI\/AAAAAAAAjII\/5CBwIICHwQcIta9Uxu6MardpU84ot-X3ACCo\/s144-o\/17492738_432785100388453_3826585416715366396_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402103592997923281#6402103638600146114&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17492738_432785100388453_3826585416715366396_o.jpg&#8221; image_size=&#8221;1333&#215;2000&#8243; ] Revenind la concurs, cu amintirile parc\u0103 mai vii ca niciodat\u0103, am tot dorit s\u0103 ajung la \u0218uncuiu\u0219 la nenum\u0103ratele recunoa\u0219teri de traseu organizate de Istvan. N-am ajuns, am avut program. Dar de antrenat tot m-am antrenat, doar urmeaz\u0103 Istria 100 mile. Am fost p\u00e2n\u0103 \u00een Cheile Turzii, am fost prin F\u0103get pe trasee de MTB&#8230; Fiind \u0219i etap\u0103 \u00een campionatul Ungariei au venit concuren\u021bi buni de acolo \u0219i cu at\u00e2t mai mult apreciez rezultatul lui Silip &#8211; locul 2 la categorie \u0219i, normal, al lui Sove &#8211; locul 1 general \u0219i al fetelor &#8211; Vio \u0219i Cristina, primele la general fete. \u021ainta mea nu a fost prea ridicat\u0103, m-am dus cu papucii mei de ultra \u0219i cu be\u021bele, ca o avanpremier\u0103 la concursul de la Istria. Urma s\u0103 nu trag prea tare \u0219i doar ultima bucl\u0103 s\u0103 m\u0103 testez la maxim, s\u0103 v\u0103d la sf\u00e2r\u0219it cum m\u0103 simt. At\u00e2ta c\u0103 ultima bucl\u0103 a fost foarte ud\u0103, trec\u00e2nd prin ap\u0103 de multe ori. M-am pornit al\u0103turi de Laz\u0103r S\u00e2ngeorzan \u0219i cum la \u00eenceput eram cam \u00een urm\u0103 prima urcare a fost lent\u0103, cu \u00eenghesuial\u0103. Laz\u0103r s-a strecurat mai bine \u0219i nu l-am mai v\u0103zut mult\u0103 vreme. A\u0219a c\u0103 la PA-uri \u00eentrebam de el. Aveam acum motiva\u021bie s\u0103 m\u0103 mi\u0219c mai cu talent. Abia la intrarea \u00een bucla 2 mi s-a spus c\u0103 are vreo 5 minute \u00een fa\u021b\u0103 \u0219i de asemenea dintre fete Cristina e h\u0103t departe. De Vio n-am \u00eentrebat, c\u0103 n-avea sens, b\u0103nuiam c\u0103 \u00eentre ele e o lupt\u0103 \u0219i dup\u0103 &#8220;h\u0103t departe&#8221; nu mai \u0219tiu ce s\u0103 urmeze. Ploua \u0219i \u00een bucla a doua por\u021biunea comun\u0103 de la traseu \u00a0nu mai sem\u0103na la alergat cu ce a fost la prima trecere. Nu m-am obosit s\u0103-mi iau pe mine foi\u021ba de ploaie \u0219i am r\u0103mas cu cea de v\u00e2nt. \u00cen schimb am rugat pe unul din voluntari s\u0103-mi scoat\u0103 \u0219apca, prea \u00eemi tot d\u0103deau cu tifla localnicii &#8220;vezi dac\u0103 nu \u021bi-ai luat c\u0103ciul\u0103, acum ce te faci, plou\u0103&#8221;. L-am prins din urm\u0103 pe Laz\u0103r \u0219i apoi am alergat \u00eempreun\u0103 o bun\u0103 bucat\u0103 din traseu, p\u00e2n\u0103 la trecerile de ap\u0103 din bucla 3. Mul\u021bumesc pentru companie! Acolo m-am dus \u00een fa\u021b\u0103, doream s\u0103-mi respect planul ini\u021bial. Am reajuns un grup de alerg\u0103tori maghiari cu care p\u00e2n\u0103 atunci am avut un ritm asem\u0103n\u0103tor, l-am \u00eent\u00e2lnit apoi pe Geza \u0219i la cobor\u00e2re n-am reu\u0219it s\u0103 prind pata galben\u0103 pe care o v\u0103zusem la un moment dat cu serpentine mai jos &#8211; era Cristina, a terminat cam cu 2 minute \u00een fa\u021ba mea. Rezultatul final &#8211; 5h50min, locul 9 categorie \u0219i 22 general. Am aflat pe urm\u0103 c\u0103 Adi Toma s-a motivat \u0219i el s\u0103 vin\u0103 mai repede, \u021bin\u00e2ndu-m\u0103 sub supraveghere \ud83d\ude42 , doar \u00eempreun\u0103 vom alerga la Marathon 7500. Top \u00a04. Post\u0103varu Night a fost pentru mine de ast\u0103 dat\u0103 un concurs de ski alpinism. Anul trecut am participat la alergare, termin\u00e2nd \u00een 37min urcarea p\u00e2n\u0103 la v\u00e2rful Post\u0103varu. Acum am vrut s\u0103 v\u0103d cum e cu schiurile, la fel am procedat \u0219i la Par\u00e2ngul Night. \u00cen definitiv pentru mine Post\u0103varu Night probabil este ultima ocazie \u00een din acest an s\u0103 port schiuri \u00een picioare. Aproape 45minute a durat cursa mea, un timp nu prea str\u0103lucit pentru efortul pe care l-am f\u0103cut, dar eu sunt mul\u021bumit. N-a fost frig, nu \u0219tiu cum s-a prezentat vremea ziua urm\u0103toare la proba de sprint, n-am putut r\u0103m\u00e2ne. \u00cen schimb am dansat \u0219i eu pu\u021bin mai finu\u021b, \u00een cl\u0103pari, \u00een cabana Julius Romer, unde s-a f\u0103cut de chef p\u00e2n\u0103 la premiere. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-7_SXDD6zcRA\/WNjw5f4YQdI\/AAAAAAAAjJU\/Y-oMU1qBgo4rtIMwKzpmHA-Sn1X7Ou2aQCCo\/s144-o\/IMG_20170327_134440.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402131740908339666&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170327_134440.jpg&#8221; image_size=&#8221;3540&#215;2406&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-0-8-giCHOWk\/WNjXzCaETAI\/AAAAAAAAjII\/yCrOQRrJmhIphVzL8nRxp38UvQ4zDuHlwCCo\/s144-o\/traseu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402104142126664706&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;traseu.jpg&#8221; image_size=&#8221;600&#215;434&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-SLBRdZkn1lA\/WNkQig6n5cI\/AAAAAAAAjJ8\/4c1yHXeyH1kbcwLGfQASGdmmuLua05vwACCo\/s144-o\/17505394_1221486301303674_4020134295906443222_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6402104134626295889#6402166530421286338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;17505394_1221486301303674_4020134295906443222_o.jpg&#8221; image_size=&#8221;1365&#215;2048&#8243; ] \u00a0Acum, c\u0103 s-a \u00eencheiat episodul iarn\u0103, a\u0219tept activ ultra-trailul de la Istria, sper s\u0103 fie bine cu toate c\u0103 e abia \u00eenceput de sezon. Pe weekend m\u0103 orientez din nou la Cupa Busola de Aur. S\u0103 ne vedem cu bine! 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