{"id":2003,"date":"2017-05-14T17:43:46","date_gmt":"2017-05-14T15:43:46","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2003"},"modified":"2017-05-15T13:53:58","modified_gmt":"2017-05-15T11:53:58","slug":"tura-memoriala-jokai-mor-ziua-orientarii-pentru-toti-si-cn-duatlon-de-la-cluj","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/05\/tura-memoriala-jokai-mor-ziua-orientarii-pentru-toti-si-cn-duatlon-de-la-cluj.html","title":{"rendered":"Tura memoriala Jokai Mor, Ziua Orientarii pentru toti si CN Duatlon de la Cluj"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/05\/tura-memoriala-jokai-mor-ziua-orientarii-pentru-toti-si-cn-duatlon-de-la-cluj.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/05\/tura-memoriala-jokai-mor-ziua-orientarii-pentru-toti-si-cn-duatlon-de-la-cluj.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/05\/anigif1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2005 size-full\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/05\/anigif1.gif\" alt=\"\" width=\"440\" height=\"330\" \/><\/a><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/05\/AW110_003920.jpg\"><br \/>\n<\/a><br \/>\n<iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/05\/tura-memoriala-jokai-mor-ziua-orientarii-pentru-toti-si-cn-duatlon-de-la-cluj.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\nA \u00eenceput o perioad\u0103 de tranzi\u0163ie de la competi\u0163iile mai importante din prim\u0103var\u0103 la cele din var\u0103. Cum orientarea mea este \u00een special spre concursurile pe echipe, spre cele de anduran\u0163\u0103 &#8211; ultratrail \u015fi dac\u0103 exist\u0103 \u015fi de aventur\u0103,\u00a0minusurile au ajuns s\u0103 fie antrenamentele de MTB \u015fi viteza la alergare, pentru competi\u0163iile de scurt\u0103 durat\u0103 dar intensive, inclusiv triatlon. Cu mare pl\u0103cere m-am urcat din nou pe MTB, f\u0103r\u0103 mari preten\u0163ii la\u00a0rezultate bune, \u015fi s-a v\u0103zut asta la Maraton F\u0103get \u015fi NapoCup XCO. Dar important e s\u0103-\u0163i plac\u0103, restul vine de la sine. \u015ei, ca s\u0103 nu l\u00e2ncezesc, am \u00eenceput s\u0103 bifez evenimentele\u00a0din zon\u0103, chiar dac\u0103 nu pentru aspectul competi\u0163ional. \u00cen final \u00eens\u0103 preponderent tot spre trail m\u0103 voi \u00eendrepta, pentru c\u0103 m\u0103 a\u015fteapt\u0103 Maraton Apuseni, Propark Adventure, Marathon 7500, UTF \u015fi probabil Geiger MTB.<\/p>\n<p>A\u015fa am ales s\u0103 particip la o tur\u0103 de tradi\u0163ie &#8211; Jokai Mor, pe unul din traseele de la Cluj-Napoca la R\u00e2metea, la care puteai alege MTB sau alergare, trasee mai u\u015foare sau mai grele, mai scurte sau mai lungi. Am continuat cu o vizit\u0103 la noul Complex Sportiv Gheorgheni &#8211; Cluj unde m-am distrat pu\u0163in la Ziua Orient\u0103rii pentru to\u0163i \u015fi, chiar ast\u0103zi, am participat la Campionatul Na\u0163ional de Duatlon de la Cluj.<\/p>\n<p>Dar, s\u0103 le iau pe r\u00e2nd\u00a0&#8230;<\/p>\n<p><strong> 1. <a href=\"#JokaiMor\">Tura memorial\u0103 Jokai Mor <\/a><\/strong>\u00a0&#8211;\u00a0am ales MTB pe unul din traseele dificile<br \/>\n<strong> 2. <a href=\"#Orientare\">Ziua Orient\u0103rii pentru To\u0163i<\/a><\/strong>\u00a0&#8211; popularizarea orient\u0103rii<br \/>\n<strong> 3. <a href=\"#CNDuatlon\">Campionatul Na\u0163ional de Duatlon<\/a><\/strong>\u00a0&#8211;\u00a0duatlon<\/p>\n<p><a name=\"JokaiMor\"><\/a>\u00a0<strong>1.<\/strong><br \/>\n<strong>Tura memorial\u0103 Jokai Mor\u00a0<\/strong>&#8211; 06 mai &#8211;\u00a0este practic o excursie organizat\u0103 de clubul EKE, \u00een care nu conteaz\u0103 vreun clasament final. Prime\u015fti o h\u00e2rtie cu puncte de reper (control) pe care trebuie s\u0103 le atingi, unde sunt oameni, la c\u00e2teva chiar po\u0163i s\u0103 m\u0103n\u00e2nci. Cel mai important e s\u0103 te sim\u0163i bine, sunt persoane care vin an de an s\u0103 socializeze, s\u0103 s\u0103rb\u0103toreasc\u0103 anduran\u0163a \u015fi s\u0103n\u0103tatea prin mi\u015fcare. Ca s\u0103 nu fie monoton, \u00een fiecare an po\u0163i alege alt traseu, traseul \u00eel po\u0163i parcurge pe jos sau cu bicicleta, te po\u0163i \u00een\u0163elege cu prietenii s\u0103-l parcurge\u0163i \u00eempreun\u0103. E o idee super, nu tot &#8220;hammering&#8221; \u00een regim de concurs \u015fi apoi fuga acas\u0103 c\u0103 ai treab\u0103.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-4EfZ2M6e7Tw\/WRhEPHiuzFI\/AAAAAAAAk9s\/TtzT4rQadEAZgutPfiN5uRU8BDEWM3FIgCCo\/s144-o\/18300970_1519911414709987_702916887056147439_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956295330090066&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18300970_1519911414709987_702916887056147439_n.jpg&#8221; image_size=&#8221;960&#215;720&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-LfNdY83QxT8\/WRhEOu_8vsI\/AAAAAAAAk9s\/hn01J62Ree0EbXEGPvIQrLh5oS-PhZRcQCCo\/s144-o\/18268609_1366773560026103_7628256605801710441_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956288741752514&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18268609_1366773560026103_7628256605801710441_n.jpg&#8221; image_size=&#8221;720&#215;960&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Normal c\u0103 imediat ce am auzit de la Suni de tura aceasta mi-am zis c\u0103 mi se potrive\u015fte, dar tot nu m-am putut acomoda cu ideea de excursie, a\u015fa c\u0103 \u00eempreun\u0103 cu prietenul Zsolt am pus la cale un traseu \u00een regim mai alert, traseul N, considerat \u015fi dintre cele mai dificile \u015fi lungi. Am ales deci MTB, c\u0103 de alergare gen ultra deja eram s\u0103tul.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Jq3hCPxnKnQ\/WRhEN3wDW-I\/AAAAAAAAk9s\/OkuzBG2LvXMpKznoLTG7dF9lVkLZ7mTIgCCo\/s144-o\/IMG_20170507_164400.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956273911127010&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164400.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Bn2WP8UO75c\/WRhEOUno9rI\/AAAAAAAAk9s\/mYwvdOHrnN8Ml8RDUHbl0ZWsdi4Rxo-dgCCo\/s144-o\/IMG_20170507_164412.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956281660470962&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164412.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-nAYlR1GhDT8\/WRhEMyHGrgI\/AAAAAAAAk9s\/ErDaTsYG0xg6i-q9mZMqRM8kYFEBB32rQCCo\/s144-o\/IMG_20170507_164245.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956255217331714&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164245.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xrBPV-ze7z8\/WRhENRI_VCI\/AAAAAAAAk9s\/3YXNCFfX3h0oIoA_VtZRoMQageaoxrgPgCCo\/s144-o\/IMG_20170507_164342.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956263546737698&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164342.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ca la orice excursie care se respect\u0103, ora de plecare nu-i fix\u0103, iar noi am ales s\u0103 plec\u0103m mai t\u00e2rzior, pe la 8, \u00een fond dac\u0103 ne gr\u0103beam prea tare poate voluntarii de la posturi nici nu apucau s\u0103 ajung\u0103 la timp. Ruta aleas\u0103 a fost Cluj &#8211; BR &#8211; Adrenalin Park &#8211; Tureni &#8211; S\u0103ndule\u015fti &#8211; intrare Cheile Turzii dinspre Petre\u015ftii de Jos &#8211; Curm\u0103tura (mai sus de Petre\u015ftii de Sus, unde este m\u0103n\u0103stirea) &#8211; Moldovene\u015fti &#8211; Piatra Secuiului &#8211; Col\u0163e\u015fti &#8211; R\u00e2metea.<\/p>\n<p>Nu m-am putut dezmin\u0163i, iar la Curm\u0103tura am luat-o ni\u0163el gre\u015fit &#8211; a\u015fa, cale de-o or\u0103 convertit\u0103 \u00een peste 6km cu peste 200m diferen\u0163\u0103 de nivel\u00a0\u00een plus. Dar a fost fain! Am avut parte de o cobor\u00e2re pe banda ro\u015fie (potec\u0103 destul de abrupt\u0103 \u015fi cu ceva provoc\u0103ri pe parcurs) p\u00e2n\u0103 la Buru pe care am continuat s-o facem de\u015fi deja ne-am prins c\u0103 am gre\u015fit &#8211; era p\u0103cat s-o rat\u0103m. La Buru am luat-o \u00eenapoi \u00een sus pe triunghi ro\u015fu spre &#8220;bosche\u0163ii&#8221; unde trebuia s\u0103 ob\u0163inem &#8220;\u015ftampila&#8221;. Ar fi fost ok urcarea dac\u0103 nu era plin de copaci dobor\u00e2\u0163i de la iarna t\u00e2rzie care a afectat puternic \u015fi p\u0103durile din F\u0103get. A\u015fa, s\u0103tui s\u0103 tot desc\u0103lec\u0103m, cu c\u00e2teva sute de metri \u00eenainte de PC am parcat bicicletele \u015fi am continuat pe jos. De alte evenimente mai deosebite ne-am ferit, la final am avut peste 90km cu 2100m diferen\u0163\u0103 de nivel, parcur\u015fi \u00een aproape 9 ore.<\/p>\n<p>Foarte de treab\u0103 oamenii de la punctele de alimentare din sate, ce mi-a pl\u0103cut mai mult a fost p\u00e2inea cu unsoare \u015fi ceap\u0103, dar nu m-am putut ab\u0163ine s\u0103 gust din tot felul de dulce\u0163uri. Mi-am zis: uite un eveniment\u00a0la noi care nu-i concurs, dar la care particip\u0103 activ comunitatea!<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-EsiOWYpvATM\/WRhEKWQ3NcI\/AAAAAAAAk9s\/4KR9SE-baEkGCgQA9ovSuhu3TUBnOgAJgCCo\/s144-o\/IMG_20170506_204354.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956213382329794&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170506_204354.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-BDPQVEzHLlk\/WRhEMZb7_LI\/AAAAAAAAk9s\/8DnjBRDscYA6QUoGmV7pC7GyKcMlmg68QCCo\/s144-o\/IMG_20170507_134804.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956248593824946&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_134804.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-k96gVg0S4LU\/WRhEK8-_eyI\/AAAAAAAAk9s\/CFAf1xk9cjURcb70ki7YiE1s9IjAJkBuwCCo\/s144-o\/IMG_20170507_122526.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956223776357154&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_122526.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-dZumgD-CNb0\/WRhEL_a9W6I\/AAAAAAAAk9s\/oant6TWZRDovLxBP-9n3p2IQEfWau8hJQCCo\/s144-o\/IMG_20170507_134711.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956241610398626&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_134711.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u015ei un alt aspect, \u015fi mai important: a fost plin de copii, unii mici, familii! Au participat \u015fi ei. Au fost \u015fi ai mei, practic la R\u00e2metea mi s-a \u00eentregit familia. Explica\u0163ia? Au fost stabilite trasee \u015fi pentru cei mai mici, majoritatea au plecat din Moldovene\u015fti p\u00e2n\u0103 la R\u00e2metea, maxim 12km, excursie \u00een grup de o zi, pe jos. \u015ei au avut ce vedea, chiar dac\u0103 la Cheile Turzii n-au ajuns. Au urcat la Piatra Secuiului, au cobor\u00e2t pe partea mai abrupt\u0103 p\u00e2n\u0103 la R\u00e2metea.<\/p>\n<p>Fain\u0103 zi, e drept c\u0103 a fost nelipsitul noroi, dar ce mai conteaz\u0103? Faini oameni, le mul\u0163umesc pentru tot. E tot mai greu s\u0103 mobilizez copiii, dar\u00a0dac\u0103 astfel de excursii n-ar fi o excep\u0163ie mi-ar fi mai u\u015for.<br \/>\nZiua urm\u0103toare m-am \u00eentors tot pe MTB, pe la M\u0103gura Ierii, aproape de Borze\u015fti, n-a fost u\u015for: noroaie, poteci neumblate \u015fi ve\u015fnicile crengi rupte. De la Deleni, s\u0103 mai exersez \u015fi eu cu MTB-ul, am luat-o direct pe ogoare \u015fi miri\u015fti. Dac\u0103 e\u015fti perseverent \u00ee\u0163i reu\u015fe\u015fte, chiar dac\u0103 ce vrei e o prostie!<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"Orientare\"><\/a>\u00a0<strong>2.<\/strong><br \/>\n<strong>Ziua Orient\u0103rii pentru to\u0163i<\/strong> &#8211; 13 mai &#8211; e destinat\u0103 \u00een special copiilor. Eu a\u015fa o interpretez, acest aspect e cel mai important &#8211; popularizarea orient\u0103rii \u00een r\u00e2ndul lor. <strong>De fapt, toate cele 3 evenimente despre care vorbesc acum sunt pentru viitorul nostru.<br \/>\n<\/strong>&#8211; La <strong>Jokai Mor<\/strong>\u00a0cel mai fain a fost c\u0103 au putut merge \u015fi copii, care doar \u00eempreun\u0103 se pot mobiliza s\u0103 parcurg\u0103 trasee care altfel ar fi epuizante \u015fi ar fi f\u0103cute \u00een chinuri, cu rezultatul fix opus: \u00eendep\u0103rtarea de mi\u015fcarea \u00een aer liber.<br \/>\n&#8211; La <strong>Ziua Orient\u0103rii<\/strong> s-a dat ciocolat\u0103 la to\u0163i cei mici, la cei mai m\u0103ri\u015fori a fost premiere (tot ciocolat\u0103, dar \u015fi medalii), dar ei deja v\u0103d altfel orientarea &#8211; merg singuri pe trasee. \u015ei adul\u0163ii au fost premia\u0163i, inclusiv eu, dar fiecare dintre noi \u015ftim c\u0103 de fapt suntem a 5-a roat\u0103 la c\u0103ru\u0163\u0103. Meritul nostru este c\u0103 aducem copiii. Eu tot m-am dus, cu Diana, de\u015fi copiii erau pleca\u0163i. Am mai stat de pove\u015fti \u015fi, ca s\u0103 m\u0103 mai obosesc \u015fi eu, m-am apucat s\u0103 alerg la repere ca la intervale. Doar urma duatlonul, trebuia s\u0103 v\u0103d cum m\u0103 simt dac\u0103 for\u0163ez. Mare gre\u015feal\u0103, era gata s\u0103 m\u0103 accidentez \u015fi &#8230; toate m\u0103 dureau. Grea zi avea s\u0103 urmeze!<br \/>\nDar s\u0103-mi continui ideea&#8230;<br \/>\n&#8211; La <strong>CN Duatlon<\/strong>, chiar dac\u0103 e declarat campionat na\u0163ional \u015fi exist\u0103 age groups pentru amatori, cu diplome \u015fi medalii, de fapt principala \u0163int\u0103 sunt tot copiii. Acolo conteaz\u0103 cu adev\u0103rat competi\u0163ia, se uit\u0103 antrenorii dac\u0103 ce au muncit peste iarn\u0103 a dat rezultate&#8230; \u00cen acest context e superfluu s\u0103 dai o prea mare importan\u0163\u0103 rezultatelor la adul\u0163i. Da, e ok s\u0103 te compari, s\u0103 lup\u0163i, s\u0103 te bucuri pentru rezultat. Dar s\u0103 fii con\u015ftient c\u0103 prin participarea ta de fapt ai sprijinit derularea unui eveniment care altfel ar ie\u015fi \u00een pierdere puternic\u0103 financiar\u0103, c\u0103 astfel ai dat un semn clar c\u0103 e\u015fti de acord ca astfel de evenimente sunt pozitive, iar dac\u0103 po\u0163i s\u0103-\u0163i aduci \u015fi copiii&#8230; Dar lumea, con\u015ftient sau nu, a \u00een\u0163eles. Au venit copii, cu antrenori, cu p\u0103rin\u0163i, de peste tot din \u0163ar\u0103. Au venit \u015fi sportivi deja consacra\u0163i, s\u0103 se m\u0103soare \u00eentre ei. Dar n-au venit \u00een num\u0103r mare adul\u0163i doar ca s\u0103 ob\u0163in\u0103 titluri la age-groups, nu de la distan\u0163\u0103 mare. E fain c\u0103 s-a organizat la Cluj campionatul na\u0163ional. Alt\u0103dat\u0103 s-a organizat la Bucure\u015fti. Poate data viitoare se organizeaz\u0103 la T\u00e2rgu-Mure\u015f sau Ia\u015fi. \u015ei ce-i dac\u0103 anul acesta campionul na\u0163ional e de la Oradea, anul trecut a fost din Bucure\u015fti \u015fi anul viitor&#8230;\u00a0Mai am \u015fi eu o \u015fans\u0103 la locul 3. \ud83d\ude42<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-0-YRuGbJ-TU\/WRhElZov5wI\/AAAAAAAAk9s\/2fRTS6VZTtMqxLuqbdrGS20rmr3oba4iwCCo\/s144-o\/IMG_20170513_130000.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956678144288514&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130000.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-4GYRhmSoV5Y\/WRhEm0ai-QI\/AAAAAAAAk9s\/As2vgLrXSfM8Tzh-F2ok_r5UQ2iYE2WqACCo\/s144-o\/IMG_20170513_130112.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956702512347394&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130112.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZZ2nbs5edKo\/WRhEmRCPW9I\/AAAAAAAAk9s\/nQI2FYxfQPMbF99WM1CHTBXq42F2QgD5wCCo\/s144-o\/IMG_20170513_130025.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956693015157714&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130025.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-atNWHaELn2Y\/WRhEkeBNJJI\/AAAAAAAAk9s\/9oKVPQaiMjYmDsK_gDSea4mcd8Nf0XZZgCCo\/s144-o\/IMG_20170513_115450.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956662140740754&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_115450.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ziua orient\u0103rii pentru to\u0163i s-a desf\u0103\u015furat la Complexul Sportiv Gheorgheni. E prima dat\u0103 c\u00e2nd ajung acolo, a\u015fa c\u0103 am mai atins un obiectiv. Sper s\u0103 se construiasc\u0103 ceva asem\u0103n\u0103tor \u00een fiecare cartier, \u00eencep\u00e2nd cu M\u0103n\u0103\u015fturul. \ud83d\ude42<\/p>\n<p>\u00cen rest, se \u015ftie &#8211; oameni inimo\u015fi la orientare. Tot \u00eencerc s\u0103 \u00eendrept copiii spre acest sport \u00een natur\u0103,\u00a0vreme au p\u00e2n\u0103 la b\u0103tr\u00e2ne\u0163e.<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n<p><a name=\"CNDuatlon\"><\/a>\u00a0<strong>3.<\/strong><br \/>\n<strong>Campionatul Na\u0163ional de Duatlon<\/strong> &#8211; 14 mai &#8211; Cluj, l\u00e2ng\u0103 Parcul Iuliu Ha\u0163ieganu. A fost interesant de urm\u0103rit evolu\u0163ia la copii. Unii sunt chiar foarte buni! Au venit \u015fi ai mei, de\u015fi practic\u0103 alte sporturi. Lumea e mic\u0103, se cunosc \u015fi ei cu al\u0163ii de la MTB, \u00eenot etc. Andreea a \u0163inut s\u0103 vin\u0103 neaparat de\u015fi era foarte obosit\u0103, sosise la 2 noaptea de la Bra\u015fov, de la campionatele na\u0163ionale de fotbal. E campioan\u0103 na\u0163ional\u0103 cu echipa \u015fcolii! Ce s\u0103-i faci, dac\u0103 a vrut fotbal&#8230; \u015ei c\u00e2nd m\u0103 g\u00e2ndesc c\u0103 o vreme a fost la\u00a0balet. \ud83d\ude42<br \/>\n\u00cen orice caz, eu sunt p\u0103\u0163it, a\u015fa c\u0103 ziua precedent\u0103 am tot montat ro\u0163i \u015fi cauciucuri la bicicletele noastre mai de doamne-ajut\u0103. \u015ei ma\u015fina de g\u0103urit am folosit, s\u0103 l\u0103rgesc la gen\u0163i g\u0103urile pentru valvele de ma\u015fin\u0103. C\u0103 a\u015fa aveam camerele pentru slickuri. P\u00e2n\u0103 la urm\u0103 tot va trebui s\u0103 cump\u0103r alte biciclete.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-yVTYGEnfGyo\/WRhE3eYvnmI\/AAAAAAAAk9s\/fd0KyiHushMAjDu7mpK3phi7te0VBBe-wCCo\/s144-o\/IMG_20170514_143416.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956982981189185#6419956988656983650&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170514_143416.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-o4qCPGNnO8o\/WRiBepOtRzI\/AAAAAAAAk-8\/gFdbnb8UN-EguwjWGRjoVSHDDLnzxQyLQCCo\/s144-o\/18493910_1261357960628463_174402099_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956982981189185#6420023632280241970&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18493910_1261357960628463_174402099_o.jpg&#8221; image_size=&#8221;1136&#215;852&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>S-au str\u0103duit ai mei, eu sunt foarte mul\u0163umit! A\u015fa cum am spus mai sus, ca a 5-a roat\u0103 la c\u0103ru\u0163\u0103, am avut \u015fi eu lupta mea \u00een primul r\u00e2nd cu mine \u00eensumi. La final am terminat pe locul 42 la general (1h10min32sec pentru 5km alergare + 20km bike + 2,5km alergare), 3 la categoria 45-49 ani, am resim\u0163it lipsa antrenamentelor specifice de vitez\u0103 \u015fi s-a v\u0103zut c\u0103 anul acesta am\u00a0kilometri mai pu\u0163in pe bike, iar cursiera &#8230; e prima dat\u0103 c\u00e2nd o folosesc \u00een acest sezon. Ce s\u0103-i faci &#8211; ploile \u015fi alergarea. Mai degrab\u0103\u00a0invers.<\/p>\n<p>Urmeaz\u0103 pentru mine (noi) un fel de concurs de MTB (f\u0103r\u0103 marcaj) \u015fi Maraton Apuseni.<\/p>\n<p class=\"clear\"><strong><a href=\"#top\">Top<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A \u00eenceput o perioad\u0103 de tranzi\u0163ie de la competi\u0163iile mai importante din prim\u0103var\u0103 la cele din var\u0103. Cum orientarea mea este \u00een special spre concursurile pe echipe, spre cele de anduran\u0163\u0103 &#8211; ultratrail \u015fi dac\u0103 exist\u0103 \u015fi de aventur\u0103,\u00a0minusurile au ajuns s\u0103 fie antrenamentele de MTB \u015fi viteza la alergare, pentru competi\u0163iile de scurt\u0103 durat\u0103 dar intensive, inclusiv triatlon. Cu mare pl\u0103cere m-am urcat din nou pe MTB, f\u0103r\u0103 mari preten\u0163ii la\u00a0rezultate bune, \u015fi s-a v\u0103zut asta la Maraton F\u0103get \u015fi NapoCup XCO. Dar important e s\u0103-\u0163i plac\u0103, restul vine de la sine. \u015ei, ca s\u0103 nu l\u00e2ncezesc, am \u00eenceput s\u0103 bifez evenimentele\u00a0din zon\u0103, chiar dac\u0103 nu pentru aspectul competi\u0163ional. \u00cen final \u00eens\u0103 preponderent tot spre trail m\u0103 voi \u00eendrepta, pentru c\u0103 m\u0103 a\u015fteapt\u0103 Maraton Apuseni, Propark Adventure, Marathon 7500, UTF \u015fi probabil Geiger MTB. A\u015fa am ales s\u0103 particip la o tur\u0103 de tradi\u0163ie &#8211; Jokai Mor, pe unul din traseele de la Cluj-Napoca la R\u00e2metea, la care puteai alege MTB sau alergare, trasee mai u\u015foare sau mai grele, mai scurte sau mai lungi. Am continuat cu o vizit\u0103 la noul Complex Sportiv Gheorgheni &#8211; Cluj unde m-am distrat pu\u0163in la Ziua Orient\u0103rii pentru to\u0163i \u015fi, chiar ast\u0103zi, am participat la Campionatul Na\u0163ional de Duatlon de la Cluj. Dar, s\u0103 le iau pe r\u00e2nd\u00a0&#8230; 1. Tura memorial\u0103 Jokai Mor \u00a0&#8211;\u00a0am ales MTB pe unul din traseele dificile 2. Ziua Orient\u0103rii pentru To\u0163i\u00a0&#8211; popularizarea orient\u0103rii 3. Campionatul Na\u0163ional de Duatlon\u00a0&#8211;\u00a0duatlon \u00a01. Tura memorial\u0103 Jokai Mor\u00a0&#8211; 06 mai &#8211;\u00a0este practic o excursie organizat\u0103 de clubul EKE, \u00een care nu conteaz\u0103 vreun clasament final. Prime\u015fti o h\u00e2rtie cu puncte de reper (control) pe care trebuie s\u0103 le atingi, unde sunt oameni, la c\u00e2teva chiar po\u0163i s\u0103 m\u0103n\u00e2nci. Cel mai important e s\u0103 te sim\u0163i bine, sunt persoane care vin an de an s\u0103 socializeze, s\u0103 s\u0103rb\u0103toreasc\u0103 anduran\u0163a \u015fi s\u0103n\u0103tatea prin mi\u015fcare. Ca s\u0103 nu fie monoton, \u00een fiecare an po\u0163i alege alt traseu, traseul \u00eel po\u0163i parcurge pe jos sau cu bicicleta, te po\u0163i \u00een\u0163elege cu prietenii s\u0103-l parcurge\u0163i \u00eempreun\u0103. E o idee super, nu tot &#8220;hammering&#8221; \u00een regim de concurs \u015fi apoi fuga acas\u0103 c\u0103 ai treab\u0103. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-4EfZ2M6e7Tw\/WRhEPHiuzFI\/AAAAAAAAk9s\/TtzT4rQadEAZgutPfiN5uRU8BDEWM3FIgCCo\/s144-o\/18300970_1519911414709987_702916887056147439_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956295330090066&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18300970_1519911414709987_702916887056147439_n.jpg&#8221; image_size=&#8221;960&#215;720&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-LfNdY83QxT8\/WRhEOu_8vsI\/AAAAAAAAk9s\/hn01J62Ree0EbXEGPvIQrLh5oS-PhZRcQCCo\/s144-o\/18268609_1366773560026103_7628256605801710441_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956288741752514&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18268609_1366773560026103_7628256605801710441_n.jpg&#8221; image_size=&#8221;720&#215;960&#8243; ] Normal c\u0103 imediat ce am auzit de la Suni de tura aceasta mi-am zis c\u0103 mi se potrive\u015fte, dar tot nu m-am putut acomoda cu ideea de excursie, a\u015fa c\u0103 \u00eempreun\u0103 cu prietenul Zsolt am pus la cale un traseu \u00een regim mai alert, traseul N, considerat \u015fi dintre cele mai dificile \u015fi lungi. Am ales deci MTB, c\u0103 de alergare gen ultra deja eram s\u0103tul. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Jq3hCPxnKnQ\/WRhEN3wDW-I\/AAAAAAAAk9s\/OkuzBG2LvXMpKznoLTG7dF9lVkLZ7mTIgCCo\/s144-o\/IMG_20170507_164400.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956273911127010&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164400.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Bn2WP8UO75c\/WRhEOUno9rI\/AAAAAAAAk9s\/mYwvdOHrnN8Ml8RDUHbl0ZWsdi4Rxo-dgCCo\/s144-o\/IMG_20170507_164412.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956281660470962&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164412.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-nAYlR1GhDT8\/WRhEMyHGrgI\/AAAAAAAAk9s\/ErDaTsYG0xg6i-q9mZMqRM8kYFEBB32rQCCo\/s144-o\/IMG_20170507_164245.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956255217331714&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164245.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xrBPV-ze7z8\/WRhENRI_VCI\/AAAAAAAAk9s\/3YXNCFfX3h0oIoA_VtZRoMQageaoxrgPgCCo\/s144-o\/IMG_20170507_164342.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956263546737698&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_164342.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] Ca la orice excursie care se respect\u0103, ora de plecare nu-i fix\u0103, iar noi am ales s\u0103 plec\u0103m mai t\u00e2rzior, pe la 8, \u00een fond dac\u0103 ne gr\u0103beam prea tare poate voluntarii de la posturi nici nu apucau s\u0103 ajung\u0103 la timp. Ruta aleas\u0103 a fost Cluj &#8211; BR &#8211; Adrenalin Park &#8211; Tureni &#8211; S\u0103ndule\u015fti &#8211; intrare Cheile Turzii dinspre Petre\u015ftii de Jos &#8211; Curm\u0103tura (mai sus de Petre\u015ftii de Sus, unde este m\u0103n\u0103stirea) &#8211; Moldovene\u015fti &#8211; Piatra Secuiului &#8211; Col\u0163e\u015fti &#8211; R\u00e2metea. Nu m-am putut dezmin\u0163i, iar la Curm\u0103tura am luat-o ni\u0163el gre\u015fit &#8211; a\u015fa, cale de-o or\u0103 convertit\u0103 \u00een peste 6km cu peste 200m diferen\u0163\u0103 de nivel\u00a0\u00een plus. Dar a fost fain! Am avut parte de o cobor\u00e2re pe banda ro\u015fie (potec\u0103 destul de abrupt\u0103 \u015fi cu ceva provoc\u0103ri pe parcurs) p\u00e2n\u0103 la Buru pe care am continuat s-o facem de\u015fi deja ne-am prins c\u0103 am gre\u015fit &#8211; era p\u0103cat s-o rat\u0103m. La Buru am luat-o \u00eenapoi \u00een sus pe triunghi ro\u015fu spre &#8220;bosche\u0163ii&#8221; unde trebuia s\u0103 ob\u0163inem &#8220;\u015ftampila&#8221;. Ar fi fost ok urcarea dac\u0103 nu era plin de copaci dobor\u00e2\u0163i de la iarna t\u00e2rzie care a afectat puternic \u015fi p\u0103durile din F\u0103get. A\u015fa, s\u0103tui s\u0103 tot desc\u0103lec\u0103m, cu c\u00e2teva sute de metri \u00eenainte de PC am parcat bicicletele \u015fi am continuat pe jos. De alte evenimente mai deosebite ne-am ferit, la final am avut peste 90km cu 2100m diferen\u0163\u0103 de nivel, parcur\u015fi \u00een aproape 9 ore. Foarte de treab\u0103 oamenii de la punctele de alimentare din sate, ce mi-a pl\u0103cut mai mult a fost p\u00e2inea cu unsoare \u015fi ceap\u0103, dar nu m-am putut ab\u0163ine s\u0103 gust din tot felul de dulce\u0163uri. Mi-am zis: uite un eveniment\u00a0la noi care nu-i concurs, dar la care particip\u0103 activ comunitatea! [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-EsiOWYpvATM\/WRhEKWQ3NcI\/AAAAAAAAk9s\/4KR9SE-baEkGCgQA9ovSuhu3TUBnOgAJgCCo\/s144-o\/IMG_20170506_204354.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956213382329794&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170506_204354.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-BDPQVEzHLlk\/WRhEMZb7_LI\/AAAAAAAAk9s\/8DnjBRDscYA6QUoGmV7pC7GyKcMlmg68QCCo\/s144-o\/IMG_20170507_134804.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956248593824946&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_134804.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-k96gVg0S4LU\/WRhEK8-_eyI\/AAAAAAAAk9s\/CFAf1xk9cjURcb70ki7YiE1s9IjAJkBuwCCo\/s144-o\/IMG_20170507_122526.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956223776357154&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_122526.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-dZumgD-CNb0\/WRhEL_a9W6I\/AAAAAAAAk9s\/oant6TWZRDovLxBP-9n3p2IQEfWau8hJQCCo\/s144-o\/IMG_20170507_134711.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956203594291169#6419956241610398626&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170507_134711.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] \u015ei un alt aspect, \u015fi mai important: a fost plin de copii, unii mici, familii! Au participat \u015fi ei. Au fost \u015fi ai mei, practic la R\u00e2metea mi s-a \u00eentregit familia. Explica\u0163ia? Au fost stabilite trasee \u015fi pentru cei mai mici, majoritatea au plecat din Moldovene\u015fti p\u00e2n\u0103 la R\u00e2metea, maxim 12km, excursie \u00een grup de o zi, pe jos. \u015ei au avut ce vedea, chiar dac\u0103 la Cheile Turzii n-au ajuns. Au urcat la Piatra Secuiului, au cobor\u00e2t pe partea mai abrupt\u0103 p\u00e2n\u0103 la R\u00e2metea. Fain\u0103 zi, e drept c\u0103 a fost nelipsitul noroi, dar ce mai conteaz\u0103? Faini oameni, le mul\u0163umesc pentru tot. E tot mai greu s\u0103 mobilizez copiii, dar\u00a0dac\u0103 astfel de excursii n-ar fi o excep\u0163ie mi-ar fi mai u\u015for. Ziua urm\u0103toare m-am \u00eentors tot pe MTB, pe la M\u0103gura Ierii, aproape de Borze\u015fti, n-a fost u\u015for: noroaie, poteci neumblate \u015fi ve\u015fnicile crengi rupte. De la Deleni, s\u0103 mai exersez \u015fi eu cu MTB-ul, am luat-o direct pe ogoare \u015fi miri\u015fti. Dac\u0103 e\u015fti perseverent \u00ee\u0163i reu\u015fe\u015fte, chiar dac\u0103 ce vrei e o prostie! Top \u00a02. Ziua Orient\u0103rii pentru to\u0163i &#8211; 13 mai &#8211; e destinat\u0103 \u00een special copiilor. Eu a\u015fa o interpretez, acest aspect e cel mai important &#8211; popularizarea orient\u0103rii \u00een r\u00e2ndul lor. De fapt, toate cele 3 evenimente despre care vorbesc acum sunt pentru viitorul nostru. &#8211; La Jokai Mor\u00a0cel mai fain a fost c\u0103 au putut merge \u015fi copii, care doar \u00eempreun\u0103 se pot mobiliza s\u0103 parcurg\u0103 trasee care altfel ar fi epuizante \u015fi ar fi f\u0103cute \u00een chinuri, cu rezultatul fix opus: \u00eendep\u0103rtarea de mi\u015fcarea \u00een aer liber. &#8211; La Ziua Orient\u0103rii s-a dat ciocolat\u0103 la to\u0163i cei mici, la cei mai m\u0103ri\u015fori a fost premiere (tot ciocolat\u0103, dar \u015fi medalii), dar ei deja v\u0103d altfel orientarea &#8211; merg singuri pe trasee. \u015ei adul\u0163ii au fost premia\u0163i, inclusiv eu, dar fiecare dintre noi \u015ftim c\u0103 de fapt suntem a 5-a roat\u0103 la c\u0103ru\u0163\u0103. Meritul nostru este c\u0103 aducem copiii. Eu tot m-am dus, cu Diana, de\u015fi copiii erau pleca\u0163i. Am mai stat de pove\u015fti \u015fi, ca s\u0103 m\u0103 mai obosesc \u015fi eu, m-am apucat s\u0103 alerg la repere ca la intervale. Doar urma duatlonul, trebuia s\u0103 v\u0103d cum m\u0103 simt dac\u0103 for\u0163ez. Mare gre\u015feal\u0103, era gata s\u0103 m\u0103 accidentez \u015fi &#8230; toate m\u0103 dureau. Grea zi avea s\u0103 urmeze! Dar s\u0103-mi continui ideea&#8230; &#8211; La CN Duatlon, chiar dac\u0103 e declarat campionat na\u0163ional \u015fi exist\u0103 age groups pentru amatori, cu diplome \u015fi medalii, de fapt principala \u0163int\u0103 sunt tot copiii. Acolo conteaz\u0103 cu adev\u0103rat competi\u0163ia, se uit\u0103 antrenorii dac\u0103 ce au muncit peste iarn\u0103 a dat rezultate&#8230; \u00cen acest context e superfluu s\u0103 dai o prea mare importan\u0163\u0103 rezultatelor la adul\u0163i. Da, e ok s\u0103 te compari, s\u0103 lup\u0163i, s\u0103 te bucuri pentru rezultat. Dar s\u0103 fii con\u015ftient c\u0103 prin participarea ta de fapt ai sprijinit derularea unui eveniment care altfel ar ie\u015fi \u00een pierdere puternic\u0103 financiar\u0103, c\u0103 astfel ai dat un semn clar c\u0103 e\u015fti de acord ca astfel de evenimente sunt pozitive, iar dac\u0103 po\u0163i s\u0103-\u0163i aduci \u015fi copiii&#8230; Dar lumea, con\u015ftient sau nu, a \u00een\u0163eles. Au venit copii, cu antrenori, cu p\u0103rin\u0163i, de peste tot din \u0163ar\u0103. Au venit \u015fi sportivi deja consacra\u0163i, s\u0103 se m\u0103soare \u00eentre ei. Dar n-au venit \u00een num\u0103r mare adul\u0163i doar ca s\u0103 ob\u0163in\u0103 titluri la age-groups, nu de la distan\u0163\u0103 mare. E fain c\u0103 s-a organizat la Cluj campionatul na\u0163ional. Alt\u0103dat\u0103 s-a organizat la Bucure\u015fti. Poate data viitoare se organizeaz\u0103 la T\u00e2rgu-Mure\u015f sau Ia\u015fi. \u015ei ce-i dac\u0103 anul acesta campionul na\u0163ional e de la Oradea, anul trecut a fost din Bucure\u015fti \u015fi anul viitor&#8230;\u00a0Mai am \u015fi eu o \u015fans\u0103 la locul 3. \ud83d\ude42 [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-0-YRuGbJ-TU\/WRhElZov5wI\/AAAAAAAAk9s\/2fRTS6VZTtMqxLuqbdrGS20rmr3oba4iwCCo\/s144-o\/IMG_20170513_130000.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956678144288514&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130000.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-4GYRhmSoV5Y\/WRhEm0ai-QI\/AAAAAAAAk9s\/As2vgLrXSfM8Tzh-F2ok_r5UQ2iYE2WqACCo\/s144-o\/IMG_20170513_130112.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956702512347394&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130112.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZZ2nbs5edKo\/WRhEmRCPW9I\/AAAAAAAAk9s\/nQI2FYxfQPMbF99WM1CHTBXq42F2QgD5wCCo\/s144-o\/IMG_20170513_130025.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956693015157714&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_130025.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-atNWHaELn2Y\/WRhEkeBNJJI\/AAAAAAAAk9s\/9oKVPQaiMjYmDsK_gDSea4mcd8Nf0XZZgCCo\/s144-o\/IMG_20170513_115450.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956657947617185#6419956662140740754&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170513_115450.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] Ziua orient\u0103rii pentru to\u0163i s-a desf\u0103\u015furat la Complexul Sportiv Gheorgheni. E prima dat\u0103 c\u00e2nd ajung acolo, a\u015fa c\u0103 am mai atins un obiectiv. Sper s\u0103 se construiasc\u0103 ceva asem\u0103n\u0103tor \u00een fiecare cartier, \u00eencep\u00e2nd cu M\u0103n\u0103\u015fturul. \ud83d\ude42 \u00cen rest, se \u015ftie &#8211; oameni inimo\u015fi la orientare. Tot \u00eencerc s\u0103 \u00eendrept copiii spre acest sport \u00een natur\u0103,\u00a0vreme au p\u00e2n\u0103 la b\u0103tr\u00e2ne\u0163e. Top \u00a03. Campionatul Na\u0163ional de Duatlon &#8211; 14 mai &#8211; Cluj, l\u00e2ng\u0103 Parcul Iuliu Ha\u0163ieganu. A fost interesant de urm\u0103rit evolu\u0163ia la copii. Unii sunt chiar foarte buni! Au venit \u015fi ai mei, de\u015fi practic\u0103 alte sporturi. Lumea e mic\u0103, se cunosc \u015fi ei cu al\u0163ii de la MTB, \u00eenot etc. Andreea a \u0163inut s\u0103 vin\u0103 neaparat de\u015fi era foarte obosit\u0103, sosise la 2 noaptea de la Bra\u015fov, de la campionatele na\u0163ionale de fotbal. E campioan\u0103 na\u0163ional\u0103 cu echipa \u015fcolii! Ce s\u0103-i faci, dac\u0103 a vrut fotbal&#8230; \u015ei c\u00e2nd m\u0103 g\u00e2ndesc c\u0103 o vreme a fost la\u00a0balet. \ud83d\ude42 \u00cen orice caz, eu sunt p\u0103\u0163it, a\u015fa c\u0103 ziua precedent\u0103 am tot montat ro\u0163i \u015fi cauciucuri la bicicletele noastre mai de doamne-ajut\u0103. \u015ei ma\u015fina de g\u0103urit am folosit, s\u0103 l\u0103rgesc la gen\u0163i g\u0103urile pentru valvele de ma\u015fin\u0103. C\u0103 a\u015fa aveam camerele pentru slickuri. P\u00e2n\u0103 la urm\u0103 tot va trebui s\u0103 cump\u0103r alte biciclete. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-yVTYGEnfGyo\/WRhE3eYvnmI\/AAAAAAAAk9s\/fd0KyiHushMAjDu7mpK3phi7te0VBBe-wCCo\/s144-o\/IMG_20170514_143416.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956982981189185#6419956988656983650&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170514_143416.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-o4qCPGNnO8o\/WRiBepOtRzI\/AAAAAAAAk-8\/gFdbnb8UN-EguwjWGRjoVSHDDLnzxQyLQCCo\/s144-o\/18493910_1261357960628463_174402099_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6419956982981189185#6420023632280241970&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18493910_1261357960628463_174402099_o.jpg&#8221; image_size=&#8221;1136&#215;852&#8243; ] S-au str\u0103duit ai mei, eu sunt foarte mul\u0163umit! A\u015fa cum am spus mai sus, ca a 5-a roat\u0103 la c\u0103ru\u0163\u0103, am avut \u015fi eu lupta mea \u00een primul r\u00e2nd cu mine \u00eensumi. La final am terminat pe locul 42 la general (1h10min32sec pentru 5km alergare + 20km bike + 2,5km alergare), 3 la categoria 45-49 ani, am resim\u0163it lipsa antrenamentelor specifice de vitez\u0103 \u015fi s-a v\u0103zut c\u0103 anul acesta am\u00a0kilometri mai pu\u0163in pe bike, iar cursiera &#8230; e prima dat\u0103 c\u00e2nd o folosesc \u00een acest sezon. Ce s\u0103-i faci &#8211; ploile \u015fi alergarea. Mai degrab\u0103\u00a0invers. Urmeaz\u0103 pentru mine (noi) un fel de concurs de MTB (f\u0103r\u0103 marcaj) \u015fi Maraton Apuseni. Top<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[779,777,11,115,773,778,776,306,774,330,775,309],"tags":[780,783,411,418,785,510,422,781,784,587,786,607,782,589],"class_list":["post-2003","post","type-post","status-publish","format-standard","hentry","category-campionatul-national-de-duatlon","category-cheile-turzii","category-cluj","category-cluj-napoca","category-coltesti","category-memorial-jokai-mor-mtb","category-moldovenesti","category-orientare","category-piatra-secuiului","category-rimetea","category-sandulesti","category-ziua-orientarii-pentru-toti","tag-campionatul-national-de-duatlon","tag-cheile-turzii","tag-cluj","tag-cluj-napoca","tag-coltesti","tag-duatlon","tag-maraton-mtb","tag-memorial-jokai-mor-mtb","tag-moldovenesti","tag-orientare","tag-piatra-secuiului","tag-rimetea","tag-sandulesti","tag-ziua-orientarii-pentru-toti"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2003"}],"version-history":[{"count":9,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2003\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2003\/revisions\/2373"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}