{"id":2086,"date":"2017-07-17T11:34:00","date_gmt":"2017-07-17T09:34:00","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2086"},"modified":"2017-07-18T08:06:09","modified_gmt":"2017-07-18T06:06:09","slug":"marathon-7500-cu-tomita","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/marathon-7500-cu-tomita.html","title":{"rendered":"Marathon 7500 cu Tomi\u021b\u0103"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/marathon-7500-cu-tomita.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/marathon-7500-cu-tomita.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2089\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-1024x684.jpg\" alt=\"Marathon7500 2017\" width=\"695\" height=\"464\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-1024x684.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-600x401.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-300x200.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-768x513.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2-400x267.jpg 400w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/poza2.jpg 1600w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><br \/>\n<em> Marathon 7500 2017 &#8211; echipa Regi \u0219i Pioni cu Adi Toma<\/em><br \/>\n<iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/marathon-7500-cu-tomita.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Mijlocul lui iulie? Marathon 7500! Din nou \u00een Bucegi, din nou <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/category\/alergare\/marathon-7500\" target=\"_blank\" rel=\"noopener\"><em><strong>echipa Regi \u0219i Pioni, a 4-a oar\u0103<\/strong><\/em><\/a>. Ca nume sunt consecvent, ca \u0219i coechipier \u00eens\u0103 l-am avut de aceast\u0103 dat\u0103 pe Adi Toma. A\u0219a ne-am \u00een\u021beles \u00eenc\u0103 de anul trecut. Cine a f\u0103cut propunerea nu-mi mai aduc aminte, \u00een orice caz am fost bucuros \u0219i motivat&#8230; la fel cum am fost \u0219i cu Adi Cosma (2 edi\u021bii) \u0219i Sebi Butcovan (anul trecut). To\u021bi trei \u00eemi sunt prieteni, cu experien\u021b\u0103 \u0219i care \u0219tiu ce-i greul, dar fiecare e diferit: Adi Cosma foarte lini\u0219tit \u0219i constant, Sebi mai aprig \u0219i iute \u0219i Tomi\u021b\u0103 extrem de calculat.<\/p>\n<p>\u00cen orice caz ultra-ul de anul acesta a fost altfel, a fost unul al r\u0103t\u0103cirilor. Trei, tot una \u0219i una. N-am folosit gps-ul de drume\u021bie ci ceasul Garmin 935 cu trackul de anul trecut al lui Stroescu, ne-a ajutat foarte mult \u0219i foarte bine \u00een cea\u021b\u0103, mai ales \u00een cea de pe B\u0103tr\u00e2na, problema a fost evident de natur\u0103 uman\u0103 \u0219i da &#8230; a\u021bi ghicit, ceasul era pe m\u00e2na mea. Dar r\u0103t\u0103cirile au fost doar o parte din sarea \u0219i piperul cursei, n-au fost decisive ci doar distractive (\u00een traducere frustrante, mai ales ultima) \u0219i destul de periculoase. Au mai fost episoade unele simpatice, altele \u00eenv\u0103\u021b\u0103tur\u0103 de minte, \u00een orice caz m-am sim\u021bit bine.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Ym48WcnFgT0\/WWyERCSvnyI\/AAAAAAAAmKA\/8RC-n6rI240D404TR_PcMqYLJYAZ1OzqACCoYBhgL\/s144-o\/Harta%2Belita%2Bv2.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670595068469026&#8243; caption=&#8221;Harta elita v2.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;Harta elita v2.jpg&#8221; image_size=&#8221;1417&#215;2048&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u021ainta noastr\u0103 a fost un timp sub 24h. Tomi\u021b\u0103, dup\u0103 calcule elaborate asupra c\u0103rora n-am insistat s\u0103 le aflu formulele, a spus chiar pe la 21 &#8211; 22h. Pentru c\u0103 anii trecu\u021bi n-am reu\u0219it dec\u00e2t de dou\u0103 ori timpi cu ceva sub 25h \u0219i n-a fost u\u0219or, eu eram mai re\u021binut. \u00cen orice caz noi nu ne-am ab\u0103tut de la scopul ini\u021bial nicio secund\u0103, chiar \u0219i c\u00e2nd am ajuns echipa lui Csaba Papp \u0219i Mihai Ungur \u00een Poiana Gu\u021banu (au terminat pe 3 la categoria onorific\u0103 master, bravo lor): nu ne-a interesat ce fac cei din jur, am mers \u00een ritmul obi\u0219nuit. Da, nu-i meritul meu, eu a\u0219 fi stat scai, func\u021bionez \u00een impulsuri, dar pe de alt\u0103 parte dac\u0103 am hot\u0103r\u00e2t o dat\u0103 un lucru \u00eempreun\u0103 a\u0219a a r\u0103mas. Doar ce am pus o \u00eentrebare&#8230; \ud83d\ude42<\/p>\n<p>Cum a fost? Foarte fain! Am \u00eencheiat f\u0103r\u0103 nicio problem\u0103, mai puteam lini\u0219tit ca \u0219i Tomi\u021b\u0103 s\u0103 mai mergem parc\u0103 la infinit tot a\u0219a, se vede c\u0103-i obi\u0219nuit cu ultramaratoane de mai multe zile. Timpul nostru a fost surprinz\u0103tor de bun pentru ce efort am f\u0103cut, nu mi-a venit s\u0103 cred c\u0103 merg\u00e2nd a\u0219a constant, f\u0103r\u0103 s\u0103 for\u021bez, pot ob\u021bine un rezultat cu aproape 3 ore sub cei de anii trecu\u021bi: <strong>22h05min<\/strong>. Au fost multe echipe \u00een acest an, chiar mi s-a p\u0103rut c\u0103 a fost un bum, normal c\u0103 au fost \u0219i multe bune \u0219i au ap\u0103rut \u0219i mai multe evenimente. Locul nostru a fost 14 la general (iar ne-au dep\u0103\u0219it Lu\u021bicii de la mixt &#8230; dar am promis c\u0103 &#8230; doar timpul conteaz\u0103), 13 la masculin \u0219i 4 sau 5 la master.<\/p>\n<p>Cu ce s\u0103 \u00eencep? Am s\u0103 scriu c\u00e2teva capitola\u0219e, apoi v\u0103d cum le rotesc ca ordine.<\/p>\n<p><strong>Nutri\u021bia&#8230;<\/strong> Cam sub toate aspectele am mai avut de \u00eenv\u0103\u021bat ceva de la Tomi\u021b\u0103. \u0218i eu sunt calculat, dar \u00eemi place \u0219i neprev\u0103zutul, uneori inten\u021bionat mai las ferestre \u00een scutul &#8220;a\u0219a e cel mai bine \u0219i f\u0103r\u0103 riscuri&#8221;, alteori intru \u00eentr-o stare de reverie ca \u0219i cum a\u0219 sta la malul m\u0103rii \u0219i c\u00e2nd m\u0103 trezesc \u0219i-mi aduc aminte c\u0103-i concurs deja se cam \u00eent\u00e2mpl\u0103 multe. Tomi\u021b\u0103 nu-i a\u0219a, punct.<\/p>\n<p>Mai \u00eent\u00e2i mi-a spus c\u0103 fac totul pe dos: m\u0103n\u00e2nc pu\u021bin diminea\u021b\u0103 \u00eenainte de concurs, multe prostii (s-a oprit dezgustat din cititul componentelor dup\u0103 c\u00e2teva r\u00e2nduri), beau cola sau cafea \u0219i-mi anulez efectul \u00een timpul cursei&#8230; A, credea\u021bi c\u0103 v\u0103 spun nu \u0219tiu ce secrete de la el? P\u0103i n-am fost chiar atent la ce a spus, dar m-am sacrificat \u0219i m-am trezit la 3 diminea\u021ba pentru 10 minute ca s\u0103 m\u00e2nc\u0103m \u0219i apoi ne-am culcat la loc. Din camaraderie! Dar am m\u00e2ncat complet altceva dec\u00e2t a m\u00e2ncat el: 2 ou\u0103 fierte \u0219i un baton cu semin\u021be primit c\u00e2ndva, sper c\u0103 anul acesta. Acum c\u0103 nu mai v\u0103d bine s\u0103 citesc am motiv s\u0103 nu m\u0103 uit nici la termen de garan\u021bie, ce s\u0103 mai spun de con\u021binut.<\/p>\n<p>Partea bun\u0103, \u00een sf\u00e2r\u0219it o laud\u0103 \u00een privin\u021ba asta de la el: m\u0103n\u00e2nc mult \u00een timpul cursei \u0219i cam orice. Sandwichurile cu br\u00e2nz\u0103 \u0219i salam iar nu mi-au ajuns, am m\u00eencat batoane, geluri, m-am bucurat pentru tot ce am g\u0103sit la PA-uri: sl\u0103nin\u0103, ca\u0219, lebeni\u021b\u0103, ro\u0219ii, nici nu mai \u0219tiu. Am stat \u0219i la Ciubotea \u0219i la Omu a treia oar\u0103 \u0219i am m\u00e2ncat f\u0103r\u0103 grab\u0103 sup\u0103. Acum am un kg \u00een plus, dar vorba lui Tomi\u021b\u0103 &#8211; e ceva trec\u0103tor. Sper, vreau s\u0103-l cred! Cum spune el &#8211; ultra-ul e un concurs de nutri\u021bie. I-am fost \u0219i eu de ajutor \u00eentr-un fel: va studia componen\u021ba gelurilor, acum a folosit \u0219i i-au prins bine.<\/p>\n<p><strong>Ritmul&#8230;<\/strong>\u00a0&#8220;Studiile&#8221; arat\u0103 c\u0103 \u00een Rom\u00e2nia se porne\u0219te tare. Ap\u0103i peste tot e a\u0219a. E suficient s\u0103 fie un Sove! \ud83d\ude42 \u0218i noi am \u00eenceput tare, dar nu \u0219tiu cum doar 58min aveam la PA1 Valea Dorului, cel mai slab timp al meu de p\u00e2n\u0103 atunci. Dar \u00eemi pl\u0103cea c\u0103 nu m\u0103 agit prea tare. N-am urmat scurt\u0103turile pe Jepii Mari, a\u0219a am c\u0103zut de acord am\u00e2ndoi: nu conteaz\u0103 c\u00e2teva minute. P\u00e2n\u0103 \u00eenapoi la Pe\u0219tera &#8211; PA6 am ajuns \u00een 5h45min. Cel mai bun timp, mister, cu 15min mai bine ca alt\u0103 dat\u0103! De fapt am ajuns \u00een ritmul cu Sebi, dar el deja avea atunci probleme de la o accidentare mai veche.<\/p>\n<p>F\u0103r\u0103 s\u0103 ne d\u0103m seama ne-a luat \u0219i pe noi valul \u0219i cred c\u0103 de mult\u0103 vreme Tomi\u021b\u0103 n-a fost scos din f\u0103ga\u0219ele lui &#8211; am reu\u0219it eu. Ca urmare \u00een continuare spre Omu am luat-o mai \u00eencet, c\u0103r\u00e2nd suplimentar \u0219i restul de m\u00e2ncare necesar pentru curs\u0103 \u0219i bonus pentru el &#8211; suprapantaloni. Eu m-am tot codit &#8211; mereu pe Omu e frig, cea\u021b\u0103, v\u00e2nt, noaptea nu-i de stat, dac\u0103 mai d\u0103 \u0219i ploaia&#8230; numai c\u00e2nd m\u0103 g\u00e2ndesc \u0219i-mi cl\u0103n\u021b\u0103ne din\u021bii &#8211; \u0219i p\u00e2n\u0103 la urm\u0103 nu prea convins am r\u0103mas la foi\u021ba clasic\u0103, nu la cea &#8220;de r\u0103zboi&#8221; pe care o folosesc la ultra-urile de pe alte meleaguri.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Qp3gVMF9PLE\/WWyESuV4RjI\/AAAAAAAAmKA\/DSKAPGwq-sUJhLmU182g8efiJNremQajgCCoYBhgL\/s144-o\/printscreen1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670624072648242&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen1.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-KEFq8sl6zLE\/WWyETLTl1qI\/AAAAAAAAmKA\/0lxIBr08ERgqHZNr3GmnJ1IdnbYkJk_pACCoYBhgL\/s144-o\/printscreen2.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670631847679650&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen2.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A pierdut semnalul ceasul pe Jepii Mici la un moment dat, si cu altele am p\u0103\u021bit &#8211; este o gaur\u0103 neagr\u0103 pe acolo, p\u00e2n\u0103 mi-am dat seama&#8230; Am fost nevoit s\u0103 unesc trackurile \u0219i concluziile:<br \/>\n&#8211; p\u00e2n\u0103 la PA6 Pe\u0219tera &#8211; primii 33km &#8211; puls mediu 144bpm, minim 97, maxim 160, doar cam 4 minute pauz\u0103<br \/>\n&#8211; de la PA6 la finish (ne-au ie\u0219it cam 97km cu r\u0103t\u0103ciri) &#8211; puls mediu 123bpm, minim 82, maxim 158, 2h5min pauz\u0103.<br \/>\nCum am spus, am m\u00e2ncat mult plus diverse alte motive. Am tot mers dup\u0103 Tomi\u021b\u0103 mai ales la vale &#8211; alerga foarte constant, mi-a pl\u0103cut ritmul lui. \u00cen afar\u0103 de prima bucl\u0103 c\u00e2nd l-am scos din matc\u0103, \u00een rest a fost imperturbabil.<\/p>\n<p><strong>R\u0103t\u0103cirile&#8230;<\/strong> Trebuie \u00eenclina\u021bie pentru a\u0219a ceva, \u0219i eu am ceva nativ.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s_XDPFlaTlA\/WWyETt9FWBI\/AAAAAAAAmKA\/KSQUUHSdauomZCuQRfcOw7WdnaC2RYlHACCoYBhgL\/s144-o\/printscreen3%2Bratacire1%2BValea%2BCerbului.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670641148516370&#8243; caption=&#8221;printscreen3 ratacire1 Valea Cerbului.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen3 ratacire1 Valea Cerbului.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Prima a fost pe Valea Cerbului, s-ar zice c\u0103 e imposibil. Am mers perfect p\u00e2n\u0103 c\u00e2nd trackul indica st\u00e2nga &#8211; cobor\u00e2re pe partea cealalt\u0103 a v\u0103ii. Dar nu! Eu v\u0103zusem la cineva pe Strava c\u0103 putuse s\u0103 p\u0103streze traseul pe partea dreapt\u0103 unde eram noi \u0219i am continuat pe linie de nivel. P\u00e2n\u0103 am ajuns la un mic platou \u00eenierbat unde am zbur\u0103t\u0103cit ni\u0219te capre negre \u0219i am gonit un urs. Ursul era \u00een plan \u00eendep\u0103rtat, abia l-am v\u0103zut &#8211; fugea la vale spre deosebire de capre.<br \/>\n\u0218i de aici a \u00eenceput distrac\u021bia &#8211; cum cobor\u00e2m? Tomi\u021b\u0103 a spus c\u0103 nu se mai \u00eentoarce&#8230; \u0218i m-a \u00eentrebat dac\u0103 am mai fost pe acolo. Veci! \u0218i nici n-o s\u0103 m\u0103 mai duc. Se vedeau concuren\u021bii ca purecii la vale \u0219i noi aveam de cobor\u00e2t s\u0103ritori cu st\u00e2nci de 3-4 metri. Dac\u0103 ne blocam undeva&#8230; Noroc cu jnepeni\u0219ul, de-am alunecat controlat pe el. \u0218i noroc cu norocul&#8230; Nici caprele negre nu puteau cobor\u00ee pe acolo. \u0218i uite-a\u0219a am ajuns iar \u00een urma echipei de mixt care a \u00eencheiat pe locul 2 &#8211; cu Dani Florea. La \u00eenceput le-am spus c\u0103 am stat \u00een tufe&#8230;<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-IA7Pz4a-ydg\/WWyEUNTB3oI\/AAAAAAAAmKA\/qyA2ekGv0mwQjC9fTWOiD5NZLRLgFmEKwCCoYBhgL\/s144-o\/printscreen4%2Bratacire2%2Burcare%2BBucsoiu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670649562062466&#8243; caption=&#8221;printscreen4 ratacire2 urcare Bucsoiu.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen4 ratacire2 urcare Bucsoiu.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ne-am jurat c\u0103 nu mai l\u0103s\u0103m c\u0103rarea. N-am l\u0103sat-o p\u00e2n\u0103 la urcarea de Buc\u0219oiu dup\u0103 PA9 &#8211; Prepeleac. Asta m\u0103car a fost f\u0103r\u0103 de voie \u0219i de acolo m-am \u00eenv\u0103\u021bat minte s\u0103 m\u0103 uit periodic la trackul de pe ceas. Undeva o luasem \u00eenainte prin jnepeni\u0219 pe o potec\u0103 clar\u0103 \u0219i am ajuns la baza unui perete destul de abrupt. C\u0103rarea normal\u0103 era undeva departe \u00een vale la st\u00e2nga. De la Tomi\u021b\u0103 \u0219tiu &#8211; nu ne \u00eentoarcem. Am f\u0103cut c\u00e2\u021biva pa\u0219i la dreapta unde era peretele mai accesibil si am trecut \u00een modul 4&#215;4 cu speran\u021ba c\u0103 nu e creast\u0103 secundar\u0103 \u0219i putem da \u00een c\u0103rare. Erau \u0219i urme clare pe perete &#8211; al\u021bi de\u0219tep\u021bi, trebuie s\u0103 facem un fan club, poate fi sediul central \u0219i la Cluj &#8211; \u0219tiu eu de ce.<br \/>\nA fost un concurs cu noroc, a\u0219a c\u0103 am v\u0103zut c\u0103rarea nu departe \u0219i iar ne-am tras pe fund pe jnepeni\u0219 pe unde am g\u0103sit c\u0103-i mai accesibil.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-OAIT8NP8J_8\/WWyEUifPVsI\/AAAAAAAAmKA\/zXpCLHa5HuQlAibGPI_cKYBOn2C_29ydgCCoYBhgL\/s144-o\/printscreen5%2Bratacire3%2BPadina%2Brezervatie%2BHoroabe.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670655250421442&#8243; caption=&#8221;printscreen5 ratacire3 Padina rezervatie Horoabe.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen5 ratacire3 Padina rezervatie Horoabe.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A treia a fost frustrant\u0103. Pe c\u00e2nd s\u0103 \u00eencheiem concursul, dup\u0103 orbec\u0103ieli prin cea\u021b\u0103 pe sus \u0219i \u00eempiedic\u0103ri c\u00e2nd m\u0103 uitam la ceas &#8211; doar nu puteam memora obstacolele dec\u00e2t 2-3 metri c\u00e2t vedeam, de la Padina am ajuns la Horoabe. Acum \u0219tiu, undeva z\u0103cuse \u00een minte cuv\u00e2ntul acesta, acum am citit. Frumoase chei, am v\u0103zut \u00een poze, dar s\u0103 le str\u0103ba\u021bi noaptea e pedeaps\u0103. Tocmai ne uitasem la or\u0103 \u0219i indica 3.29 . 1,8km de traseu p\u00e2n\u0103 la finish. Nu ne vine s\u0103 credem, era timpul de luat o decizie &#8211; ori o lu\u0103m pe track spre m\u0103n\u0103stire, dar eu nu cunosc pe unde trebuie s\u0103 trecem valea Ialomi\u021bei, ori o lu\u0103m frumos spre \u0219osea \u0219i treburile sunt clare. Ne pune michidu\u021b\u0103 \u0219i alegem trackul.<br \/>\n\u0218i \u00een loc s\u0103 ajungem ca domnii la biseric\u0103, am urmat poteca pe partea st\u00e2ng\u0103 a v\u0103ii Ialomi\u021bei \u0219i f\u0103r\u0103 s\u0103 ne d\u0103m seama am continuat pe o ramur\u0103 a p\u00e2r\u00e2ului Horoabe ce se vars\u0103 \u00een Ialomi\u021ba. Ne schimbasem \u0219i direc\u021bia de mers de nu mai \u00een\u021belegeam nimic din ce v\u0103d pe ceas. La \u00eenceput am continuat \u00een aceea\u0219i direc\u021bie gre\u0219it\u0103, am trecut peste p\u00e2r\u00e2ia\u0219e \u0219i terenuri \u00een\u0219el\u0103toare &#8211; un fel de mla\u0219tini, am v\u0103zut pere\u021bi \u00eenal\u021bi \u0219i mi-am dat drumul la cuvinte. Eram clar \u00een amonte de m\u0103n\u0103stire. Am tot c\u0103utat o direc\u021bie corect\u0103 de \u00eentoarcere, c\u0103 ne tot \u00eenv\u00e2rtisem, am trecut cred pe l\u00e2ng\u0103 cabana Horoabele \u0219i \u00een sf\u00e2r\u0219it am ajuns &#8211; 36minute pentru 2km de aproape plat e o performan\u021b\u0103. Am dep\u0103\u0219it \u0219i timpul de 22h.<\/p>\n<p>Concluzii nu trag, uit\u00e2ndu-m\u0103 \u00een urm\u0103 mi se pare c\u0103 mi-a pl\u0103cut. Nu folosi\u021bi trackurile mele &#8211; sfatul meu. \u00cen general, nu-i vorba numai de 7500. Nu intotdeauna am motive logice s\u0103 las potecile. \u00cen cel mai fericit caz g\u0103si\u021bi un morman la cap\u0103t, nu punct de belvedere. Nu-mi asum nicio responsabilitate.<\/p>\n<p><strong>Ghiveci&#8230;<\/strong>\u00a0Ce a mai r\u0103mas de spus? Eu cred c\u0103 Marathon 7500 a fost un succes. \u0218i un pas \u00eenainte. Mare, \u00een reglementarea viitoare a concursurilor mai grele. Nu-i de joac\u0103. Super implicarea, organizarea, voluntarii. Ca de obicei la concursurile CPNT &#8211; etichete pe Buc\u0219oiu &#8211; Brasov, Propark, 7500. Oameni faini \u0219i concuren\u021bii, dar e clar c\u0103 unii au mai pu\u021bin\u0103 experien\u021b\u0103 montan\u0103. Pisica se zice c\u0103 are 9 vie\u021bi, pentru om nu m-a\u0219 baza. Felicit\u0103ri tuturor, \u00een special pentru autodep\u0103\u0219ire! Voin\u021b\u0103, munc\u0103, speran\u021b\u0103, dorin\u021b\u0103, lupt\u0103, \u00eencredere, spirit de echip\u0103, un strop de necunoscut&#8230; fain.<\/p>\n<p>Poate ce m-a amuzat pe mine nu a avut acela\u0219i efect pentru al\u021bii. Dar a fost cu bun\u0103 inten\u021bie&#8230; Pe urcarea pe Jepii Mici trece Iulian Grigore pe l\u00e2ng\u0103 noi \u0219i apoi, de sus, ne stimuleaz\u0103 &#8211; haide Veze! Vin eu cum pot, nu vreau s\u0103 schimb ritmul, e destul de tare pentru mine \u0219i a\u0219a. \u0218i \u021bin minte, am cu cine m\u0103 h\u00e2rjoni. At\u00e2ta c\u0103 acum sunt cu Tomi\u021b\u0103, pe el nu-l intereseaz\u0103 treburile lume\u0219ti.<br \/>\nVine Buc\u0219oiu, dup\u0103 primele 2 ie\u0219iri \u00een decor. \u00cen fa\u021b\u0103 iar, haide Veze. Nu-mi dau seama c\u0103 e Iulian, credeam c\u0103 e Vlad din echipa cu Cristina Cecan, nu puteau fi departe \u0219i \u00een fa\u021ba noastr\u0103 mai era echipa de mixt a lui Florea. Tomi\u021b\u0103 nimic, eu doar m\u0103 g\u00e2ndesc ce s\u0103 fac c\u0103 nu-l pot ajunge.<br \/>\n\u0218i ne ajunge o echip\u0103&#8230; \u0218i \u00eei rog &#8211; c\u00e2nd \u00eei ajunge\u021bi pe cei din fa\u021b\u0103 &#8211; \u0219i ar\u0103t cu degetul &#8211; spune\u021bi c\u0103 sunte\u021bi buzduganul lui Veze \u0219i c\u0103 imediat vin \u0219i eu. Dau o bere! \u00cei \u0219tiam din vedere, dar nu le \u0219tiam numele. Am aflat pe urm\u0103 c\u0103 e echipa lui Bubulu \u0219i cu ei ne-am tot intersectat p\u00e2n\u0103 pe B\u0103tr\u00e2na. Faini oameni, cu umor! Nu \u0219tiu cum f\u0103ceau c\u0103 mereu treceau ca trenul pe l\u00e2ng\u0103 noi, indiferent c\u0103 era deal sau plat (la vale eram noi mai rapizi) \u0219i apoi se opreau prin tufe sau la taclale de intrau \u00een disperare organizatorii de la Omu \u0219i iar le treceam \u00eenainte. Dar s\u0103 revin &#8211; one men have a mission! Cum a auzit de bere Bubulu a \u0219i lansat un sprint pe Buc\u0219oiu \u00een sus, \u00een 2 timpi \u0219i 3 mi\u0219c\u0103ri a parcurs diferen\u021ba de nivel de vreo 50m lu\u00eendu-l \u0219i pe cel\u0103lalt \u0218eitan cu el. De acolo un strig\u0103t: zice c\u0103 nu-i Vlad! Eu: nu-i adev\u0103rat, minte! Apoi mi-am dat seama c\u0103 avea dreptate. Dar acum \u00eei sunt dator cu 2 beri, nu uit: \u00eenspre intrarea Gaura l-a ajuns pe adev\u0103ratul Vlad \u0219i a trimis mesajul. \ud83d\ude42 Mul\u021bumesc!<\/p>\n<p>Acum un alt aspect. Fain c\u0103 s-au g\u00e2ndit organizatorii la un reper pe Buc\u0219oiu. Are \u0219i puterea de a st\u00e2rni curiozitatea. Ca idee, de anul viitor poate fac ca \u0219i la Propark la proba cu g\u0103sirea frunzelor. Pedeapsa acolo, \u00een cazul c\u00e2nd nu g\u0103seai toate frunzele, a fost c\u0103 trebuia s\u0103 parcurgi \u00een alergare o distan\u021b\u0103 cu at\u00e2t mai mare cu c\u00e2t aveai mai pu\u021bine frunze identificate \u0219i s\u0103-\u021bi faci selfie cu echipa la un reper care indica distan\u021ba. A\u0219a \u0219i aici, concuren\u021bii sunt obliga\u021bi s\u0103 aib\u0103 mobil, a\u0219adar pot s\u0103-\u0219i fac\u0103 un selfie cu indicatorul de Buc\u0219oiu. Le r\u0103m\u00e2ne \u0219i amintire. Se poate pune ceva specific acolo, s\u0103 apar\u0103 \u00een poze, s\u0103 nu se spun\u0103 c\u0103 \u0219i-au f\u0103cut poza cu zile \u00eenainte.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-i4OlK9RUemI\/WWyER_MRBHI\/AAAAAAAAmKA\/KwuJzQRtOwAifGR1ZYdO6bxzJqc9F_uGwCCoYBhgL\/s144-o\/poza1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670611415860338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;poza1.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Cu privire la echipamentul obligatoriu, deja e evident c\u0103 sunt tot mai mul\u021bi concuren\u021bi la un nivel tot mai ridicat \u0219i care ajung s\u0103 concureze la concursuri ca 7500, \u00een condi\u021bii care pot ajunge u\u0219or la limita de supravie\u021buire. Se poate \u00eent\u00e2mpla oricui, &#8220;numai mie nu&#8221;. E trecut ca obligatoriu, dar cum mi-a adus aminte \u00een ma\u0219in\u0103 Panti\u0219 &#8211; knowing, mastering, breaking the rules. La toate concursurile de ultra din str\u0103in\u0103tate controlul unor elemente de echipament obligatoriu nu e doar o &#8220;amenin\u021bare&#8221;, ci o realitate. Uneori te \u0219i miri de ce a abandonat un favorit, ca s\u0103 transpire apoi c\u00e2teva informa\u021bii. La Omu u\u0219or se poate face un control, nu sunt \u00eenc\u0103 mii de concuren\u021bi. \u00cenainte de l\u0103sarea nop\u021bii musai de verificat frontala (poate exist\u0103 dar s-a stricat de la un \u0219oc), haina de ploaie, mobilul, \u00een fine &#8211; ce se consider\u0103 de baz\u0103, nu toate \u0219i nu prin sondaj. F\u0103r\u0103 excep\u021bie!<\/p>\n<p>La sf\u00e2r\u0219it, stim\u0103 pentru cum pot merge Cristina \u0219i Vlad. Dar&#8230; Nu-i obligatoriu s\u0103 ajungi la limit\u0103. Nici nu ne-a trecut prin cap c\u0103 n-au nimic \u00een plus de \u00eembr\u0103cat. Nu puteam concepe. E amuzant cum povestesc Adi \u021aap \u0219i Bogdan ce p\u0103\u021besc ei de fiecare dat\u0103 \u0219i merit\u0103 s\u0103-i ascul\u021bi \u0219i s\u0103-i vezi cum le lucesc ochii c\u00e2nd explic\u0103. An de an! Ei doar \u00ee\u0219i for\u021beaz\u0103 limitele ca s\u0103-\u0219i apropie o utopie care ar deveni mult mai tangibil\u0103 cu stilul lui Tomi\u021b\u0103. Eu nu pot s\u0103 zic dec\u00e2t at\u00e2t: nu are sens s\u0103 \u00eempr\u0103\u0219tii piticii fiec\u0103ruia, mai ales dac\u0103 nu-s periculo\u0219i.<br \/>\nCe nu se face: nu se las\u0103 coechipierul. Da, sunt excep\u021bii. Poate \u00een pustietate, ultim\u0103 m\u0103sur\u0103. Dar aici nu. Nu conteaz\u0103 ce spune cel sl\u0103bit sau accidentat. E mai pu\u021bin lucid ca omul de l\u00e2ng\u0103 el. At\u00e2tea echipe au trecut, un telefon&#8230; Timpul conteaz\u0103. A trecut epoca \u0219tafetei, a trecut \u0219i cea a focurilor din v\u00e2rf de deal \u00een v\u00e2rf de deal. Dar \u00een primul r\u00e2nd <strong>trebuie s\u0103 recuno\u0219ti<\/strong> c\u0103 ai o problem\u0103. Asta \u00eenseamn\u0103 un om puternic! Nu te trimite nimeni la doctor dec\u00e2t c\u00e2nd pici jos. \u0218i uneori e prea t\u00e2rziu.<br \/>\nAm scris anul trecut despre epopeea noastr\u0103 &#8211; Sebi \u0219i cu mine. Tot la intrarea \u00een Valea Gaura. <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2016\/07\/marathon-7500-pentru-a-treia-oara-echipa-regi-si-pioni.html\" target=\"_blank\" rel=\"noopener\"><strong><em>Noi am procedat altfel.<\/em><\/strong><\/a> Cu pauze.<\/p>\n<p>Mul\u021bumesc Tomi\u021b\u0103 pentru aventur\u0103! Sper c\u0103 nu te-ai plictisit! \ud83d\ude42 S\u0103 ne vedem s\u0103n\u0103to\u0219i! \u0218i pa\u0219i \u00eenainte!<\/p>\n<p>Mul\u021bumesc pentru poze! Mai adaug eu \u0219i altele, nu m\u0103 pot ab\u021bine.<\/p>\n<p><strong>PS. Ce s-a \u00eent\u00e2mplat de fapt &#8211; Cristina \u0219i Vlad. De re\u021binut, nu de acuzat.<br \/>\n<a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><br \/>\n<\/strong><\/p>\n<div id=\"comment_js_9b9\" class=\"UFIRow UFIComment _4oep\" role=\"article\" aria-label=\"Comment\" data-ft=\"{&quot;tn&quot;:&quot;R0&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Veze, felicitari! Dar legat de echipament obligatoriu: eu am avut haine!\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span><\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9ba\" class=\"UFIRow UFILastComment UFIComment _4oep\" role=\"article\" aria-label=\"Comment\" data-ft=\"{&quot;tn&quot;:&quot;R&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Lipsa mea acuta de energie s-a datorat si unor factori din afara cursei. Tocmai asta e frumusetea unei curse: ce se intampla si inaintea startului si cum e gestionat. Anul acesta, desi am picioare mai tari, stresul ma doboara. Cu asta in &#8220;sistem&#8221;, plus 4 rataciri, o indigestie si altele, corpul nu mai vrea sa continue\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span>.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\" UFIReplyList\">\n<div id=\"comment_js_9bb\" class=\"UFIRow _48ph _4204 UFIComment _4oep\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R8&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=905bcc6231060675aa8d2064a846f6c6&amp;oe=59FE3991\" alt=\"Vezentan Laurentiu\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Vezentan Laurentiu<\/a><\/span> Se poate intampla la oricine sa aiba probleme fizice, sa se epuizeze. Ai fost tare, daca faceai pauza mai repede era mai bine. Stiu ca ai stat si la Ciubotea si ai mancat supa, deci te-ai straduit sa-ti revii. Luticii n-au stat. De fapt nu cred ca exista alergator de ultra sa nu fi trecut prin astfel de faze, &#8220;numai eu nu&#8221;\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span>\u00a0. Ce e cel mai important insa &#8211; ai avut echipamentul obligatoriu. Ma bucur! Pe de alta parte poate Vlad n-a avut. Nu iese fum fara foc, zvonurile nu apar din nimic. Dar&#8230; daca si Vlad a avut de toate atunci &#8230; babele de pe banca la tara trebuie sa ia lectii de la alergatori. Mai ramane&#8230; parasirea coechipierului. Nu degeaba Marathon 7500 e pe echipe: pentru siguranta. Asa a fost conceput, pentru ca altfel at fi fost nevoie de mult mai multe resurse din partea organizatorului ca sa acopere concursul. Vezi intalnirile cu ursi, rataciri pe stanci, vremea proasta&#8230; La scara mai mica, acelasi motiv este si la Maraton Apuseni &#8211; proba family &#8211; nu poti trimite copiii singuri in padure doar cu marcaj clasic.<\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9bc\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R7&quot;}\">\n<div class=\"_3b-9\">\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Jocul este de echipa iar ce am invatat eu e ca echipa incepe cu mult inainte de 7500 si nu se termina dupa\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span>.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9bd\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R6&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=905bcc6231060675aa8d2064a846f6c6&amp;oe=59FE3991\" alt=\"Vezentan Laurentiu\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a id=\"js_ayn\" class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\" aria-controls=\"js_ayl\" aria-haspopup=\"true\" aria-describedby=\"js_aym\">Vezentan Laurentiu<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Adica acum fugi dupa Vlad ca sa-l bati?\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span>\u00a0Vezi ca umbla deghizat in clovn, sa nu ni-i rapesti pe toti.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9be\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R5&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Sa-l bat eventual pe umar. Eu n-am sa-l condamn pe Vlad niciodata insa imi invat lectiile\u00a0<span class=\"_47e3 _5mfr\" title=\"wink emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f57\/1\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude09<\/span><\/span>.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9bf\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R4&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">In plus, nu-mi place deloc postura de &#8220;victima&#8221;. Sunt doar o alergatoare tanara, pasionata si care rumega informatiile\u00a0<span class=\"_47e3 _5mfr\" title=\"tongue emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f9f\/1\/16\/1f61b.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude1b<\/span><\/span><\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9bg\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R3&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=905bcc6231060675aa8d2064a846f6c6&amp;oe=59FE3991\" alt=\"Vezentan Laurentiu\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Vezentan Laurentiu<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Tu ai insistat sa plece? Sau faptul ca ingheta fara echipament pe el insemna un risc in plus?<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9bh\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R2&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Eu i-am spus sa plece, el a intrebat &#8220;esti sigura?&#8221; si am spus &#8220;da&#8221;.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9hb\" class=\"UFIRow UFIComment _4oep UFIPartialBorder\" role=\"article\" aria-label=\"Comment reply\" data-testid=\"ufi_highlighted_comment\" data-ft=\"{&quot;tn&quot;:&quot;R1&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">M-am gandit si la el. Vroiam sa ajunga la cabana, era obosit rau.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_9hc\" class=\"UFIRow UFILastComment UFIComment _4oep UFIPartialBorder UFIUnseenItem\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R0&quot;}\">\n<div class=\"_3b-9\">\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=905bcc6231060675aa8d2064a846f6c6&amp;oe=59FE3991\" alt=\"Vezentan Laurentiu\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Vezentan Laurentiu<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Ok, asta nu se face. N-a stiut nici el, de la tine ma asteptam sa-l trimiti cu sorcova. Putea s-o incurce el si sa scapi tu, au mai fost cazuri. Pe el l-ar fi gasit doar dimineata. Poate&#8230; Ma bucur ca s-a lamurit problema asta. Si ma bucur ca ai fost de acord sa scrii. Esti un &#8220;barbat&#8221; adevarat.\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<br \/>\n<a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><br \/>\n<\/span><\/span><\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\">\n<div class=\"_khz\"><\/div>\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Ah, fii linistit, se pare ca au trecut alergatori pe langa mine care nici nu s-au oprit! Viata bate filmul!\u00a0<span class=\"_47e3 _5mfr\" title=\"grin emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f51\/1\/16\/1f603.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude00<br \/>\n<a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p24x24\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=efcc16d67ef2694affc78d079b0ef6d1&amp;oe=5A11E1FE\" alt=\"Vezentan Laurentiu\" \/><\/a><br \/>\n<\/span><\/span><\/span><\/span><\/span><\/p>\n<div id=\"comment_js_fqu\" class=\"UFIRow UFIComment _4oep UFIPartialBorder UFIUnseenItem\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Vezentan Laurentiu<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Imi permit sa pun discutia si pe blog. Mi se pare importanta.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_g2k\" class=\"UFIRow UFIComment _4oep UFIPartialBorder UFIUnseenItem\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R&quot;}\">\n<div class=\"_3b-9\">\n<div>\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p32x32\/18446883_1341813035904757_1616283718379787676_n.jpg?oh=df3986c813cfd68897758750fe1d4897&amp;oe=59C8539F\" alt=\"Cristina Cecan\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/cristina.cecan.1?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=100002282210284&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Cristina Cecan<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">Ai acordul meu.<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comment_js_gbc\" class=\"UFIRow UFILastComment UFIComment _4oep UFIPartialBorder UFIUnseenItem\" role=\"article\" aria-label=\"Comment reply\" data-ft=\"{&quot;tn&quot;:&quot;R&quot;}\">\n<div class=\"_3b-9\">\n<div class=\"clearfix\">\n<div class=\"_ohe lfloat\"><a class=\"img _8o _8s UFIImageBlockImage\" tabindex=\"-1\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;T&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22on_public_ufi%22%3Afalse%2C%22hc_location%22%3A%22ufi%22%7D\" aria-hidden=\"true\"><img decoding=\"async\" class=\"img UFIActorImage _54ru img\" src=\"https:\/\/scontent.fomr1-1.fna.fbcdn.net\/v\/t1.0-1\/p24x24\/13873097_10209591096319280_3743205735426637884_n.jpg?oh=efcc16d67ef2694affc78d079b0ef6d1&amp;oe=5A11E1FE\" alt=\"Vezentan Laurentiu\" \/><\/a><\/div>\n<div class=\"\">\n<div class=\"UFIImageBlockContent _42ef\">\n<div class=\"UFICommentContentBlock\">\n<div class=\"UFICommentContent\"><span class=\"\"><a class=\" UFICommentActorName\" dir=\"ltr\" href=\"https:\/\/www.facebook.com\/laurentiuvezentan?fref=ufi\" data-ft=\"{&quot;tn&quot;:&quot;;&quot;}\" data-hovercard=\"\/ajax\/hovercard\/hovercard.php?id=1384211347&amp;extragetparams=%7B%22is_public%22%3Afalse%2C%22hc_location%22%3A%22ufi_admin%22%7D\">Vezentan Laurentiu<\/a><\/span>\u00a0<span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\">S-ar putea sa ne vedem la VMT.\u00a0<span class=\"_47e3 _5mfr\" title=\"smile emoticon\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span>\u00a0Bafta!<\/span><\/span><\/div>\n<div class=\"fsm fwn fcg UFICommentActions\">\n<div class=\"_khz\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"UFICommentBody\"><span class=\"_47e3 _5mfr\" title=\"grin emoticon\"><span class=\"_7oe\" aria-hidden=\"true\"><br \/>\n<\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marathon 7500 2017 &#8211; echipa Regi \u0219i Pioni cu Adi Toma Mijlocul lui iulie? Marathon 7500! Din nou \u00een Bucegi, din nou echipa Regi \u0219i Pioni, a 4-a oar\u0103. Ca nume sunt consecvent, ca \u0219i coechipier \u00eens\u0103 l-am avut de aceast\u0103 dat\u0103 pe Adi Toma. A\u0219a ne-am \u00een\u021beles \u00eenc\u0103 de anul trecut. Cine a f\u0103cut propunerea nu-mi mai aduc aminte, \u00een orice caz am fost bucuros \u0219i motivat&#8230; la fel cum am fost \u0219i cu Adi Cosma (2 edi\u021bii) \u0219i Sebi Butcovan (anul trecut). To\u021bi trei \u00eemi sunt prieteni, cu experien\u021b\u0103 \u0219i care \u0219tiu ce-i greul, dar fiecare e diferit: Adi Cosma foarte lini\u0219tit \u0219i constant, Sebi mai aprig \u0219i iute \u0219i Tomi\u021b\u0103 extrem de calculat. \u00cen orice caz ultra-ul de anul acesta a fost altfel, a fost unul al r\u0103t\u0103cirilor. Trei, tot una \u0219i una. N-am folosit gps-ul de drume\u021bie ci ceasul Garmin 935 cu trackul de anul trecut al lui Stroescu, ne-a ajutat foarte mult \u0219i foarte bine \u00een cea\u021b\u0103, mai ales \u00een cea de pe B\u0103tr\u00e2na, problema a fost evident de natur\u0103 uman\u0103 \u0219i da &#8230; a\u021bi ghicit, ceasul era pe m\u00e2na mea. Dar r\u0103t\u0103cirile au fost doar o parte din sarea \u0219i piperul cursei, n-au fost decisive ci doar distractive (\u00een traducere frustrante, mai ales ultima) \u0219i destul de periculoase. Au mai fost episoade unele simpatice, altele \u00eenv\u0103\u021b\u0103tur\u0103 de minte, \u00een orice caz m-am sim\u021bit bine. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Ym48WcnFgT0\/WWyERCSvnyI\/AAAAAAAAmKA\/8RC-n6rI240D404TR_PcMqYLJYAZ1OzqACCoYBhgL\/s144-o\/Harta%2Belita%2Bv2.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670595068469026&#8243; caption=&#8221;Harta elita v2.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;Harta elita v2.jpg&#8221; image_size=&#8221;1417&#215;2048&#8243; ] \u021ainta noastr\u0103 a fost un timp sub 24h. Tomi\u021b\u0103, dup\u0103 calcule elaborate asupra c\u0103rora n-am insistat s\u0103 le aflu formulele, a spus chiar pe la 21 &#8211; 22h. Pentru c\u0103 anii trecu\u021bi n-am reu\u0219it dec\u00e2t de dou\u0103 ori timpi cu ceva sub 25h \u0219i n-a fost u\u0219or, eu eram mai re\u021binut. \u00cen orice caz noi nu ne-am ab\u0103tut de la scopul ini\u021bial nicio secund\u0103, chiar \u0219i c\u00e2nd am ajuns echipa lui Csaba Papp \u0219i Mihai Ungur \u00een Poiana Gu\u021banu (au terminat pe 3 la categoria onorific\u0103 master, bravo lor): nu ne-a interesat ce fac cei din jur, am mers \u00een ritmul obi\u0219nuit. Da, nu-i meritul meu, eu a\u0219 fi stat scai, func\u021bionez \u00een impulsuri, dar pe de alt\u0103 parte dac\u0103 am hot\u0103r\u00e2t o dat\u0103 un lucru \u00eempreun\u0103 a\u0219a a r\u0103mas. Doar ce am pus o \u00eentrebare&#8230; \ud83d\ude42 Cum a fost? Foarte fain! Am \u00eencheiat f\u0103r\u0103 nicio problem\u0103, mai puteam lini\u0219tit ca \u0219i Tomi\u021b\u0103 s\u0103 mai mergem parc\u0103 la infinit tot a\u0219a, se vede c\u0103-i obi\u0219nuit cu ultramaratoane de mai multe zile. Timpul nostru a fost surprinz\u0103tor de bun pentru ce efort am f\u0103cut, nu mi-a venit s\u0103 cred c\u0103 merg\u00e2nd a\u0219a constant, f\u0103r\u0103 s\u0103 for\u021bez, pot ob\u021bine un rezultat cu aproape 3 ore sub cei de anii trecu\u021bi: 22h05min. Au fost multe echipe \u00een acest an, chiar mi s-a p\u0103rut c\u0103 a fost un bum, normal c\u0103 au fost \u0219i multe bune \u0219i au ap\u0103rut \u0219i mai multe evenimente. Locul nostru a fost 14 la general (iar ne-au dep\u0103\u0219it Lu\u021bicii de la mixt &#8230; dar am promis c\u0103 &#8230; doar timpul conteaz\u0103), 13 la masculin \u0219i 4 sau 5 la master. Cu ce s\u0103 \u00eencep? Am s\u0103 scriu c\u00e2teva capitola\u0219e, apoi v\u0103d cum le rotesc ca ordine. Nutri\u021bia&#8230; Cam sub toate aspectele am mai avut de \u00eenv\u0103\u021bat ceva de la Tomi\u021b\u0103. \u0218i eu sunt calculat, dar \u00eemi place \u0219i neprev\u0103zutul, uneori inten\u021bionat mai las ferestre \u00een scutul &#8220;a\u0219a e cel mai bine \u0219i f\u0103r\u0103 riscuri&#8221;, alteori intru \u00eentr-o stare de reverie ca \u0219i cum a\u0219 sta la malul m\u0103rii \u0219i c\u00e2nd m\u0103 trezesc \u0219i-mi aduc aminte c\u0103-i concurs deja se cam \u00eent\u00e2mpl\u0103 multe. Tomi\u021b\u0103 nu-i a\u0219a, punct. Mai \u00eent\u00e2i mi-a spus c\u0103 fac totul pe dos: m\u0103n\u00e2nc pu\u021bin diminea\u021b\u0103 \u00eenainte de concurs, multe prostii (s-a oprit dezgustat din cititul componentelor dup\u0103 c\u00e2teva r\u00e2nduri), beau cola sau cafea \u0219i-mi anulez efectul \u00een timpul cursei&#8230; A, credea\u021bi c\u0103 v\u0103 spun nu \u0219tiu ce secrete de la el? P\u0103i n-am fost chiar atent la ce a spus, dar m-am sacrificat \u0219i m-am trezit la 3 diminea\u021ba pentru 10 minute ca s\u0103 m\u00e2nc\u0103m \u0219i apoi ne-am culcat la loc. Din camaraderie! Dar am m\u00e2ncat complet altceva dec\u00e2t a m\u00e2ncat el: 2 ou\u0103 fierte \u0219i un baton cu semin\u021be primit c\u00e2ndva, sper c\u0103 anul acesta. Acum c\u0103 nu mai v\u0103d bine s\u0103 citesc am motiv s\u0103 nu m\u0103 uit nici la termen de garan\u021bie, ce s\u0103 mai spun de con\u021binut. Partea bun\u0103, \u00een sf\u00e2r\u0219it o laud\u0103 \u00een privin\u021ba asta de la el: m\u0103n\u00e2nc mult \u00een timpul cursei \u0219i cam orice. Sandwichurile cu br\u00e2nz\u0103 \u0219i salam iar nu mi-au ajuns, am m\u00eencat batoane, geluri, m-am bucurat pentru tot ce am g\u0103sit la PA-uri: sl\u0103nin\u0103, ca\u0219, lebeni\u021b\u0103, ro\u0219ii, nici nu mai \u0219tiu. Am stat \u0219i la Ciubotea \u0219i la Omu a treia oar\u0103 \u0219i am m\u00e2ncat f\u0103r\u0103 grab\u0103 sup\u0103. Acum am un kg \u00een plus, dar vorba lui Tomi\u021b\u0103 &#8211; e ceva trec\u0103tor. Sper, vreau s\u0103-l cred! Cum spune el &#8211; ultra-ul e un concurs de nutri\u021bie. I-am fost \u0219i eu de ajutor \u00eentr-un fel: va studia componen\u021ba gelurilor, acum a folosit \u0219i i-au prins bine. Ritmul&#8230;\u00a0&#8220;Studiile&#8221; arat\u0103 c\u0103 \u00een Rom\u00e2nia se porne\u0219te tare. Ap\u0103i peste tot e a\u0219a. E suficient s\u0103 fie un Sove! \ud83d\ude42 \u0218i noi am \u00eenceput tare, dar nu \u0219tiu cum doar 58min aveam la PA1 Valea Dorului, cel mai slab timp al meu de p\u00e2n\u0103 atunci. Dar \u00eemi pl\u0103cea c\u0103 nu m\u0103 agit prea tare. N-am urmat scurt\u0103turile pe Jepii Mari, a\u0219a am c\u0103zut de acord am\u00e2ndoi: nu conteaz\u0103 c\u00e2teva minute. P\u00e2n\u0103 \u00eenapoi la Pe\u0219tera &#8211; PA6 am ajuns \u00een 5h45min. Cel mai bun timp, mister, cu 15min mai bine ca alt\u0103 dat\u0103! De fapt am ajuns \u00een ritmul cu Sebi, dar el deja avea atunci probleme de la o accidentare mai veche. F\u0103r\u0103 s\u0103 ne d\u0103m seama ne-a luat \u0219i pe noi valul \u0219i cred c\u0103 de mult\u0103 vreme Tomi\u021b\u0103 n-a fost scos din f\u0103ga\u0219ele lui &#8211; am reu\u0219it eu. Ca urmare \u00een continuare spre Omu am luat-o mai \u00eencet, c\u0103r\u00e2nd suplimentar \u0219i restul de m\u00e2ncare necesar pentru curs\u0103 \u0219i bonus pentru el &#8211; suprapantaloni. Eu m-am tot codit &#8211; mereu pe Omu e frig, cea\u021b\u0103, v\u00e2nt, noaptea nu-i de stat, dac\u0103 mai d\u0103 \u0219i ploaia&#8230; numai c\u00e2nd m\u0103 g\u00e2ndesc \u0219i-mi cl\u0103n\u021b\u0103ne din\u021bii &#8211; \u0219i p\u00e2n\u0103 la urm\u0103 nu prea convins am r\u0103mas la foi\u021ba clasic\u0103, nu la cea &#8220;de r\u0103zboi&#8221; pe care o folosesc la ultra-urile de pe alte meleaguri. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Qp3gVMF9PLE\/WWyESuV4RjI\/AAAAAAAAmKA\/DSKAPGwq-sUJhLmU182g8efiJNremQajgCCoYBhgL\/s144-o\/printscreen1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670624072648242&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen1.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-KEFq8sl6zLE\/WWyETLTl1qI\/AAAAAAAAmKA\/0lxIBr08ERgqHZNr3GmnJ1IdnbYkJk_pACCoYBhgL\/s144-o\/printscreen2.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670631847679650&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen2.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ] A pierdut semnalul ceasul pe Jepii Mici la un moment dat, si cu altele am p\u0103\u021bit &#8211; este o gaur\u0103 neagr\u0103 pe acolo, p\u00e2n\u0103 mi-am dat seama&#8230; Am fost nevoit s\u0103 unesc trackurile \u0219i concluziile: &#8211; p\u00e2n\u0103 la PA6 Pe\u0219tera &#8211; primii 33km &#8211; puls mediu 144bpm, minim 97, maxim 160, doar cam 4 minute pauz\u0103 &#8211; de la PA6 la finish (ne-au ie\u0219it cam 97km cu r\u0103t\u0103ciri) &#8211; puls mediu 123bpm, minim 82, maxim 158, 2h5min pauz\u0103. Cum am spus, am m\u00e2ncat mult plus diverse alte motive. Am tot mers dup\u0103 Tomi\u021b\u0103 mai ales la vale &#8211; alerga foarte constant, mi-a pl\u0103cut ritmul lui. \u00cen afar\u0103 de prima bucl\u0103 c\u00e2nd l-am scos din matc\u0103, \u00een rest a fost imperturbabil. R\u0103t\u0103cirile&#8230; Trebuie \u00eenclina\u021bie pentru a\u0219a ceva, \u0219i eu am ceva nativ. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s_XDPFlaTlA\/WWyETt9FWBI\/AAAAAAAAmKA\/KSQUUHSdauomZCuQRfcOw7WdnaC2RYlHACCoYBhgL\/s144-o\/printscreen3%2Bratacire1%2BValea%2BCerbului.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670641148516370&#8243; caption=&#8221;printscreen3 ratacire1 Valea Cerbului.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen3 ratacire1 Valea Cerbului.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ] Prima a fost pe Valea Cerbului, s-ar zice c\u0103 e imposibil. Am mers perfect p\u00e2n\u0103 c\u00e2nd trackul indica st\u00e2nga &#8211; cobor\u00e2re pe partea cealalt\u0103 a v\u0103ii. Dar nu! Eu v\u0103zusem la cineva pe Strava c\u0103 putuse s\u0103 p\u0103streze traseul pe partea dreapt\u0103 unde eram noi \u0219i am continuat pe linie de nivel. P\u00e2n\u0103 am ajuns la un mic platou \u00eenierbat unde am zbur\u0103t\u0103cit ni\u0219te capre negre \u0219i am gonit un urs. Ursul era \u00een plan \u00eendep\u0103rtat, abia l-am v\u0103zut &#8211; fugea la vale spre deosebire de capre. \u0218i de aici a \u00eenceput distrac\u021bia &#8211; cum cobor\u00e2m? Tomi\u021b\u0103 a spus c\u0103 nu se mai \u00eentoarce&#8230; \u0218i m-a \u00eentrebat dac\u0103 am mai fost pe acolo. Veci! \u0218i nici n-o s\u0103 m\u0103 mai duc. Se vedeau concuren\u021bii ca purecii la vale \u0219i noi aveam de cobor\u00e2t s\u0103ritori cu st\u00e2nci de 3-4 metri. Dac\u0103 ne blocam undeva&#8230; Noroc cu jnepeni\u0219ul, de-am alunecat controlat pe el. \u0218i noroc cu norocul&#8230; Nici caprele negre nu puteau cobor\u00ee pe acolo. \u0218i uite-a\u0219a am ajuns iar \u00een urma echipei de mixt care a \u00eencheiat pe locul 2 &#8211; cu Dani Florea. La \u00eenceput le-am spus c\u0103 am stat \u00een tufe&#8230; [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-IA7Pz4a-ydg\/WWyEUNTB3oI\/AAAAAAAAmKA\/qyA2ekGv0mwQjC9fTWOiD5NZLRLgFmEKwCCoYBhgL\/s144-o\/printscreen4%2Bratacire2%2Burcare%2BBucsoiu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670649562062466&#8243; caption=&#8221;printscreen4 ratacire2 urcare Bucsoiu.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen4 ratacire2 urcare Bucsoiu.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ] Ne-am jurat c\u0103 nu mai l\u0103s\u0103m c\u0103rarea. N-am l\u0103sat-o p\u00e2n\u0103 la urcarea de Buc\u0219oiu dup\u0103 PA9 &#8211; Prepeleac. Asta m\u0103car a fost f\u0103r\u0103 de voie \u0219i de acolo m-am \u00eenv\u0103\u021bat minte s\u0103 m\u0103 uit periodic la trackul de pe ceas. Undeva o luasem \u00eenainte prin jnepeni\u0219 pe o potec\u0103 clar\u0103 \u0219i am ajuns la baza unui perete destul de abrupt. C\u0103rarea normal\u0103 era undeva departe \u00een vale la st\u00e2nga. De la Tomi\u021b\u0103 \u0219tiu &#8211; nu ne \u00eentoarcem. Am f\u0103cut c\u00e2\u021biva pa\u0219i la dreapta unde era peretele mai accesibil si am trecut \u00een modul 4&#215;4 cu speran\u021ba c\u0103 nu e creast\u0103 secundar\u0103 \u0219i putem da \u00een c\u0103rare. Erau \u0219i urme clare pe perete &#8211; al\u021bi de\u0219tep\u021bi, trebuie s\u0103 facem un fan club, poate fi sediul central \u0219i la Cluj &#8211; \u0219tiu eu de ce. A fost un concurs cu noroc, a\u0219a c\u0103 am v\u0103zut c\u0103rarea nu departe \u0219i iar ne-am tras pe fund pe jnepeni\u0219 pe unde am g\u0103sit c\u0103-i mai accesibil. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-OAIT8NP8J_8\/WWyEUifPVsI\/AAAAAAAAmKA\/zXpCLHa5HuQlAibGPI_cKYBOn2C_29ydgCCoYBhgL\/s144-o\/printscreen5%2Bratacire3%2BPadina%2Brezervatie%2BHoroabe.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670655250421442&#8243; caption=&#8221;printscreen5 ratacire3 Padina rezervatie Horoabe.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;printscreen5 ratacire3 Padina rezervatie Horoabe.jpg&#8221; image_size=&#8221;1440&#215;900&#8243; ] A treia a fost frustrant\u0103. Pe c\u00e2nd s\u0103 \u00eencheiem concursul, dup\u0103 orbec\u0103ieli prin cea\u021b\u0103 pe sus \u0219i \u00eempiedic\u0103ri c\u00e2nd m\u0103 uitam la ceas &#8211; doar nu puteam memora obstacolele dec\u00e2t 2-3 metri c\u00e2t vedeam, de la Padina am ajuns la Horoabe. Acum \u0219tiu, undeva z\u0103cuse \u00een minte cuv\u00e2ntul acesta, acum am citit. Frumoase chei, am v\u0103zut \u00een poze, dar s\u0103 le str\u0103ba\u021bi noaptea e pedeaps\u0103. Tocmai ne uitasem la or\u0103 \u0219i indica 3.29 . 1,8km de traseu p\u00e2n\u0103 la finish. Nu ne vine s\u0103 credem, era timpul de luat o decizie &#8211; ori o lu\u0103m pe track spre m\u0103n\u0103stire, dar eu nu cunosc pe unde trebuie s\u0103 trecem valea Ialomi\u021bei, ori o lu\u0103m frumos spre \u0219osea \u0219i treburile sunt clare. Ne pune michidu\u021b\u0103 \u0219i alegem trackul. \u0218i \u00een loc s\u0103 ajungem ca domnii la biseric\u0103, am urmat poteca pe partea st\u00e2ng\u0103 a v\u0103ii Ialomi\u021bei \u0219i f\u0103r\u0103 s\u0103 ne d\u0103m seama am continuat pe o ramur\u0103 a p\u00e2r\u00e2ului Horoabe ce se vars\u0103 \u00een Ialomi\u021ba. Ne schimbasem \u0219i direc\u021bia de mers de nu mai \u00een\u021belegeam nimic din ce v\u0103d pe ceas. La \u00eenceput am continuat \u00een aceea\u0219i direc\u021bie gre\u0219it\u0103, am trecut peste p\u00e2r\u00e2ia\u0219e \u0219i terenuri \u00een\u0219el\u0103toare &#8211; un fel de mla\u0219tini, am v\u0103zut pere\u021bi \u00eenal\u021bi \u0219i mi-am dat drumul la cuvinte. Eram clar \u00een amonte de m\u0103n\u0103stire. Am tot c\u0103utat o direc\u021bie corect\u0103 de \u00eentoarcere, c\u0103 ne tot \u00eenv\u00e2rtisem, am trecut cred pe l\u00e2ng\u0103 cabana Horoabele \u0219i \u00een sf\u00e2r\u0219it am ajuns &#8211; 36minute pentru 2km de aproape plat e o performan\u021b\u0103. Am dep\u0103\u0219it \u0219i timpul de 22h. Concluzii nu trag, uit\u00e2ndu-m\u0103 \u00een urm\u0103 mi se pare c\u0103 mi-a pl\u0103cut. Nu folosi\u021bi trackurile mele &#8211; sfatul meu. \u00cen general, nu-i vorba numai de 7500. Nu intotdeauna am motive logice s\u0103 las potecile. \u00cen cel mai fericit caz g\u0103si\u021bi un morman la cap\u0103t, nu punct de belvedere. Nu-mi asum nicio responsabilitate. Ghiveci&#8230;\u00a0Ce a mai r\u0103mas de spus? Eu cred c\u0103 Marathon 7500 a fost un succes. \u0218i un pas \u00eenainte. Mare, \u00een reglementarea viitoare a concursurilor mai grele. Nu-i de joac\u0103. Super implicarea, organizarea, voluntarii. Ca de obicei la concursurile CPNT &#8211; etichete pe Buc\u0219oiu &#8211; Brasov, Propark, 7500. Oameni faini \u0219i concuren\u021bii, dar e clar c\u0103 unii au mai pu\u021bin\u0103 experien\u021b\u0103 montan\u0103. Pisica se zice c\u0103 are 9 vie\u021bi, pentru om nu m-a\u0219 baza. Felicit\u0103ri tuturor, \u00een special pentru autodep\u0103\u0219ire! Voin\u021b\u0103, munc\u0103, speran\u021b\u0103, dorin\u021b\u0103, lupt\u0103, \u00eencredere, spirit de echip\u0103, un strop de necunoscut&#8230; fain. Poate ce m-a amuzat pe mine nu a avut acela\u0219i efect pentru al\u021bii. Dar a fost cu bun\u0103 inten\u021bie&#8230; Pe urcarea pe Jepii Mici trece Iulian Grigore pe l\u00e2ng\u0103 noi \u0219i apoi, de sus, ne stimuleaz\u0103 &#8211; haide Veze! Vin eu cum pot, nu vreau s\u0103 schimb ritmul, e destul de tare pentru mine \u0219i a\u0219a. \u0218i \u021bin minte, am cu cine m\u0103 h\u00e2rjoni. At\u00e2ta c\u0103 acum sunt cu Tomi\u021b\u0103, pe el nu-l intereseaz\u0103 treburile lume\u0219ti. Vine Buc\u0219oiu, dup\u0103 primele 2 ie\u0219iri \u00een decor. \u00cen fa\u021b\u0103 iar, haide Veze. Nu-mi dau seama c\u0103 e Iulian, credeam c\u0103 e Vlad din echipa cu Cristina Cecan, nu puteau fi departe \u0219i \u00een fa\u021ba noastr\u0103 mai era echipa de mixt a lui Florea. Tomi\u021b\u0103 nimic, eu doar m\u0103 g\u00e2ndesc ce s\u0103 fac c\u0103 nu-l pot ajunge. \u0218i ne ajunge o echip\u0103&#8230; \u0218i \u00eei rog &#8211; c\u00e2nd \u00eei ajunge\u021bi pe cei din fa\u021b\u0103 &#8211; \u0219i ar\u0103t cu degetul &#8211; spune\u021bi c\u0103 sunte\u021bi buzduganul lui Veze \u0219i c\u0103 imediat vin \u0219i eu. Dau o bere! \u00cei \u0219tiam din vedere, dar nu le \u0219tiam numele. Am aflat pe urm\u0103 c\u0103 e echipa lui Bubulu \u0219i cu ei ne-am tot intersectat p\u00e2n\u0103 pe B\u0103tr\u00e2na. Faini oameni, cu umor! Nu \u0219tiu cum f\u0103ceau c\u0103 mereu treceau ca trenul pe l\u00e2ng\u0103 noi, indiferent c\u0103 era deal sau plat (la vale eram noi mai rapizi) \u0219i apoi se opreau prin tufe sau la taclale de intrau \u00een disperare organizatorii de la Omu \u0219i iar le treceam \u00eenainte. Dar s\u0103 revin &#8211; one men have a mission! Cum a auzit de bere Bubulu a \u0219i lansat un sprint pe Buc\u0219oiu \u00een sus, \u00een 2 timpi \u0219i 3 mi\u0219c\u0103ri a parcurs diferen\u021ba de nivel de vreo 50m lu\u00eendu-l \u0219i pe cel\u0103lalt \u0218eitan cu el. De acolo un strig\u0103t: zice c\u0103 nu-i Vlad! Eu: nu-i adev\u0103rat, minte! Apoi mi-am dat seama c\u0103 avea dreptate. Dar acum \u00eei sunt dator cu 2 beri, nu uit: \u00eenspre intrarea Gaura l-a ajuns pe adev\u0103ratul Vlad \u0219i a trimis mesajul. \ud83d\ude42 Mul\u021bumesc! Acum un alt aspect. Fain c\u0103 s-au g\u00e2ndit organizatorii la un reper pe Buc\u0219oiu. Are \u0219i puterea de a st\u00e2rni curiozitatea. Ca idee, de anul viitor poate fac ca \u0219i la Propark la proba cu g\u0103sirea frunzelor. Pedeapsa acolo, \u00een cazul c\u00e2nd nu g\u0103seai toate frunzele, a fost c\u0103 trebuia s\u0103 parcurgi \u00een alergare o distan\u021b\u0103 cu at\u00e2t mai mare cu c\u00e2t aveai mai pu\u021bine frunze identificate \u0219i s\u0103-\u021bi faci selfie cu echipa la un reper care indica distan\u021ba. A\u0219a \u0219i aici, concuren\u021bii sunt obliga\u021bi s\u0103 aib\u0103 mobil, a\u0219adar pot s\u0103-\u0219i fac\u0103 un selfie cu indicatorul de Buc\u0219oiu. Le r\u0103m\u00e2ne \u0219i amintire. Se poate pune ceva specific acolo, s\u0103 apar\u0103 \u00een poze, s\u0103 nu se spun\u0103 c\u0103 \u0219i-au f\u0103cut poza cu zile \u00eenainte. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-i4OlK9RUemI\/WWyER_MRBHI\/AAAAAAAAmKA\/KwuJzQRtOwAifGR1ZYdO6bxzJqc9F_uGwCCoYBhgL\/s144-o\/poza1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6443670586371514353#6443670611415860338&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;poza1.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] Cu privire la echipamentul obligatoriu, deja e evident c\u0103 sunt tot mai mul\u021bi concuren\u021bi la un nivel tot mai ridicat \u0219i care ajung s\u0103 concureze la concursuri ca 7500, \u00een condi\u021bii care pot ajunge u\u0219or la limita de supravie\u021buire. Se poate \u00eent\u00e2mpla oricui, &#8220;numai mie nu&#8221;. E trecut ca obligatoriu, dar cum mi-a adus aminte \u00een ma\u0219in\u0103 Panti\u0219 &#8211; knowing, mastering, breaking the rules. La toate concursurile de ultra din str\u0103in\u0103tate controlul unor elemente de echipament obligatoriu nu e doar o &#8220;amenin\u021bare&#8221;, ci o realitate. Uneori te \u0219i miri de ce a abandonat un favorit, ca s\u0103 transpire apoi c\u00e2teva informa\u021bii. La Omu u\u0219or se poate face un control, nu sunt \u00eenc\u0103 mii de concuren\u021bi. \u00cenainte de l\u0103sarea nop\u021bii musai de verificat frontala (poate exist\u0103 dar s-a stricat de la un \u0219oc), haina de ploaie, mobilul, \u00een fine &#8211; ce se consider\u0103 de baz\u0103, nu toate \u0219i nu prin sondaj. F\u0103r\u0103 excep\u021bie! La sf\u00e2r\u0219it, stim\u0103 pentru cum pot merge Cristina \u0219i Vlad. Dar&#8230; Nu-i obligatoriu s\u0103 ajungi la limit\u0103. Nici nu ne-a trecut prin cap c\u0103 n-au nimic \u00een plus de \u00eembr\u0103cat. Nu puteam concepe. E amuzant cum povestesc Adi \u021aap \u0219i Bogdan ce p\u0103\u021besc ei de fiecare dat\u0103 \u0219i merit\u0103 s\u0103-i ascul\u021bi \u0219i s\u0103-i vezi cum le lucesc ochii c\u00e2nd explic\u0103. An de an! Ei doar \u00ee\u0219i for\u021beaz\u0103 limitele ca s\u0103-\u0219i apropie o utopie care ar deveni mult mai tangibil\u0103 cu stilul lui Tomi\u021b\u0103. Eu nu pot s\u0103 zic dec\u00e2t at\u00e2t: nu are sens s\u0103 \u00eempr\u0103\u0219tii piticii fiec\u0103ruia, mai ales dac\u0103 nu-s periculo\u0219i. Ce nu se face: nu se las\u0103 coechipierul. Da, sunt excep\u021bii. Poate \u00een pustietate, ultim\u0103 m\u0103sur\u0103. Dar aici nu. Nu conteaz\u0103 ce spune cel sl\u0103bit sau accidentat. E mai pu\u021bin lucid ca omul de l\u00e2ng\u0103 el. At\u00e2tea echipe au trecut, un telefon&#8230; Timpul conteaz\u0103. A trecut epoca \u0219tafetei, a trecut \u0219i cea a focurilor din v\u00e2rf de deal \u00een v\u00e2rf de deal. Dar \u00een primul r\u00e2nd trebuie s\u0103 recuno\u0219ti c\u0103 ai o problem\u0103. Asta \u00eenseamn\u0103 un om puternic! Nu te trimite nimeni la doctor dec\u00e2t c\u00e2nd pici jos. \u0218i uneori e prea t\u00e2rziu. Am scris anul trecut despre epopeea noastr\u0103 &#8211; Sebi \u0219i cu mine. Tot la intrarea \u00een Valea Gaura. Noi am procedat altfel. Cu pauze. Mul\u021bumesc Tomi\u021b\u0103 pentru aventur\u0103! Sper c\u0103 nu te-ai plictisit! \ud83d\ude42 S\u0103 ne vedem s\u0103n\u0103to\u0219i! \u0218i pa\u0219i \u00eenainte! Mul\u021bumesc pentru poze! Mai adaug eu \u0219i altele, nu m\u0103 pot ab\u021bine. PS. Ce s-a \u00eent\u00e2mplat de fapt &#8211; Cristina \u0219i Vlad. De re\u021binut, nu de acuzat. Cristina Cecan\u00a0Veze, felicitari! Dar legat de echipament obligatoriu: eu am avut haine!\u00a0\ud83d\ude42 Cristina Cecan\u00a0Lipsa mea acuta de energie s-a datorat si unor factori din afara cursei. Tocmai asta e frumusetea unei curse: ce se intampla si inaintea startului si cum e gestionat. Anul acesta, desi am picioare mai tari, stresul ma doboara. Cu asta in &#8220;sistem&#8221;, plus 4 rataciri, o indigestie si altele, corpul nu mai vrea sa continue\u00a0\ud83d\ude42. Vezentan Laurentiu Se poate intampla la oricine sa aiba probleme fizice, sa se epuizeze. Ai fost tare, daca faceai pauza mai repede era mai bine. Stiu ca ai stat si la Ciubotea si ai mancat supa, deci te-ai straduit sa-ti revii. Luticii n-au stat&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,287,131,343,142,344],"tags":[424,568,620,436,346],"class_list":["post-2086","post","type-post","status-publish","format-standard","hentry","category-alergare","category-bucegi","category-localitati-si-zone","category-marathon-7500","category-munti","category-pestera","tag-alergare","tag-bucegi","tag-marathon-7500","tag-munti","tag-pestera-dambovita"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":14,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":2101,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2086\/revisions\/2101"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}