{"id":2103,"date":"2017-07-31T19:47:54","date_gmt":"2017-07-31T17:47:54","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2103"},"modified":"2017-07-31T22:22:06","modified_gmt":"2017-07-31T20:22:06","slug":"in-circuitul-carpatilor","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/in-circuitul-carpatilor.html","title":{"rendered":"In Circuitul Carpatilor"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/in-circuitul-carpatilor.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/in-circuitul-carpatilor.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2116\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-1024x1024.jpg\" alt=\"Circuitul Carpatilor\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-1024x1024.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-300x300.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-100x100.jpg 100w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-600x600.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-150x150.jpg 150w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-768x768.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-256x256.jpg 256w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-96x96.jpg 96w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-24x24.jpg 24w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-36x36.jpg 36w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-48x48.jpg 48w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix-64x64.jpg 64w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/07\/Mix.jpg 2047w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><em>Circuitul Carpa\u021bilor<\/em><br \/>\n<iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/in-circuitul-carpatilor.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Anul acesta este anul alerg\u0103rii. Trebuia s\u0103-mi fi dat seama de la \u00eenceput, din momentul c\u00e2nd am hot\u0103r\u00e2t s\u0103 particip la <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/04\/100-miles-of-istria-red-course-171km.html\" target=\"_blank\" rel=\"noopener\"><strong>100 Miles of Istria<\/strong><\/a>, un ultra din Croa\u0163ia care a avut loc \u00een aprilie &#8211; foarte devreme dup\u0103 ie\u015firea mea din hibernare. A fost \u015fi o iarn\u0103 lung\u0103, combinat\u0103 cu vreme dificil\u0103 pentru biciclet\u0103, astfel c\u0103 foarte pu\u0163in m-am mi\u015fcat pe dou\u0103 ro\u0163i \u015fi mai tot timpul am alergat. \u015ei, la urma urmei, de ce s\u0103 m\u0103 tot opun? Mai sunt ani!<\/p>\n<p>\u015ei uite-a\u015fa, f\u0103r\u0103 s\u0103 am mult timp la dispozi\u0163ie, continui lan\u0163ul evenimentelor din ultimele luni la care am participat \u015fi despre care n-am prea pomenit: <strong>Maraton Apuseni, Cozia Mountain Run, Rodnei SkyRace \u015fi Cindrel \u00een Alergare<\/strong>. \u015ei constat c\u0103 am participat p\u00e2n\u0103 acum la toate maratoanele \u015fi skyrace-urile din <a href=\"http:\/\/www.circuitulcarpatilor.org\/\" target=\"_blank\" rel=\"noopener\"><strong>Circuitul Carpa\u0163ilor<\/strong><\/a>, cu o excep\u0163ie &#8211; <strong>Bate Toaca<\/strong>. Despre <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/05\/cupa-busola-de-aur-brasov-marathon-napocup-xco-si-maratonul-fagetului.html\" target=\"_blank\" rel=\"noopener\"><strong>Maraton Bra\u015fov<\/strong><\/a> am scris la timpul potrivit.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-x6Ko8lB1cWg\/WX99tt83TDI\/AAAAAAAAmMQ\/9P85qERwijIJItw9VzsucjhlKVZUwqRHgCCoYBhgL\/s144-o\/IMG_20170527_162526.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011415800302642&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170527_162526.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s8n-vdrNQtQ\/WX99vehpMsI\/AAAAAAAAmMc\/Pw93bNLLAhog6u_zAcij-Hwtbzwa8mnJACCoYBhgL\/s144-o\/18699379_1443782322344656_8082951841687842722_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011446019338946&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18699379_1443782322344656_8082951841687842722_o.jpg&#8221; image_size=&#8221;1000&#215;668&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-m8HrdT79K2I\/WX990PJAm7I\/AAAAAAAAmM4\/D6FsOVsqca82b74rT9wCW2Hqai_-N97HQCCoYBhgL\/s144-o\/18738994_10208922653934810_8708207993171983286_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011527788829618&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18738994_10208922653934810_8708207993171983286_o.jpg&#8221; image_size=&#8221;2048&#215;1207&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-mievYk04S1g\/WX99zEPD89I\/AAAAAAAAmM0\/xTEHp1QKmzk3QZSmZuQ-SUD1iDT1IktfACCoYBhgL\/s144-o\/18814667_1448966825159539_6364554155222578398_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011507681555410&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18814667_1448966825159539_6364554155222578398_o.jpg&#8221; image_size=&#8221;1280&#215;853&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s8YAawuc4L4\/WX99yX43yiI\/AAAAAAAAmMw\/3fdLCCc9HRAE5J4tkk-7-V9cOwUizZSpwCCoYBhgL\/s144-o\/18815048_1979918822229525_8733206348754254045_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011495777323554&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18815048_1979918822229525_8733206348754254045_o.jpg&#8221; image_size=&#8221;2048&#215;1432&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-iIbywYBIWxc\/WX99wnwjAcI\/AAAAAAAAmMk\/leCh5c4Nqk0uc-0QGhiuar9LwTt-4ER_wCCoYBhgL\/s144-o\/18672864_1443795529010002_8102729399022847903_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011465677636034&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18672864_1443795529010002_8102729399022847903_o.jpg&#8221; image_size=&#8221;1000&#215;668&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Ck51RA0vW4w\/WX99xijggYI\/AAAAAAAAmMs\/6ca7-O97vl0APr5B1uPksuw7iG3asUPaACCoYBhgL\/s144-o\/18738771_1445331205523101_2025016083785671994_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011481460638082&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18738771_1445331205523101_2025016083785671994_o.jpg&#8221; image_size=&#8221;1925&#215;1280&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-zcqK2j3ma1c\/WX99xPOwmvI\/AAAAAAAAmMo\/vGOrHdacilc6SvGSaprUzDASka3sGZzqwCCoYBhgL\/s144-o\/18699545_1443802152342673_8727375270469061656_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011476273339122&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18699545_1443802152342673_8727375270469061656_o.jpg&#8221; image_size=&#8221;668&#215;999&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-uZBae-zFsKA\/WX99wBMGodI\/AAAAAAAAmMg\/S_E0dSRurgUP2n2SYF0eH8EUWvzxfYbcACCoYBhgL\/s144-o\/traseu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011455324234194&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;traseu.jpg&#8221; image_size=&#8221;1170&#215;702&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-uKX42jKlY9Q\/WX99ucRIiPI\/AAAAAAAAmMU\/yFvXrK_ZAyEwG5o73A_UaL92jyWHA8LPQCCoYBhgL\/s144-o\/IMG_20170528_103625.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011428233349362&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170528_103625.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-NgEB_rAjywk\/WX99u18U1aI\/AAAAAAAAmMY\/ykb_SD2lTuAbCHsBiFKHebY8WXgmsIasgCCoYBhgL\/s144-o\/IMG_20170528_120107.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011435125396898&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170528_120107.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Maraton Apuseni &#8211; 27 mai<\/strong><br \/>\nEste un concurs de suflet, la care m\u0103 str\u0103duiesc s\u0103 particip \u00een fiecare an, mai ales c\u0103 am \u015fi un aport la cursa de family, la partea de traseu. Anul acesta, \u00een plus, am f\u0103cut \u015fi o tur\u0103 de drume\u0163ie duminic\u0103 cu prieteni, participan\u0163i la concurs, cu copii, cu cine a dorit, pe un traseu &#8211; combina\u0163ie \u00eentre trackul family \u015fi cel de cros, cu punct de maxim\u0103 altitudine v\u00e2rful Buscat (de fapt cap\u0103tul de sus al instala\u0163iei de telescaun).<br \/>\nNu \u015ftiu c\u00e2t de bun am fost de ghid (<a href=\"https:\/\/www.facebook.com\/laurentiuvezentan\/media_set?set=a.10212450389319818&amp;type=3\" target=\"_blank\" rel=\"noopener\">linkul la c\u00e2teva poze de pe FB<\/a>), eram cam terminat de febr\u0103 \u015fi tu\u015feam, mi-a fost foarte greu s\u0103 \u00eenchei cu un timp rezonabil maratonul din ziua precedent\u0103 \u015fi seara m-am dus direct \u00een pat \u015fi n-am stat la festivitate \u015fi distrac\u0163ia de dup\u0103.<br \/>\nCe a mai \u00eensemnat Maraton Apuseni? Am participat ca de obicei cu \u00eentreaga familie, dar copiii au fost \u00eenso\u021bi\u021bi de un prieten la proba family pentru c\u0103 Diana a alergat pentru prima dat\u0103 un semimaraton! \u0218i nu e din cele mai u\u0219oare!<br \/>\n<strong>5h31min36sec, locul 32\/242 general, 8 categorie<br \/>\n43,1km, 2343m diferen\u0163\u0103 nivel<\/strong><\/p>\n<p>Maraton Apuseni a fost \u015fi ultimul concurs \u00eenainte de <strong>Propark Adventure\u00a0&#8211; 2 iunie<\/strong> (de ziua mea), unde am participat \u00een <strong>echipa Cheile Turzii<\/strong>. Am reu\u015fit s\u0103-mi revin \u015fi a fost fain, multe provoc\u0103ri ca de fiecare dat\u0103. Anul acesta \u00eens\u0103 am \u00eencheiat pe podium, pe locul 2, dup\u0103 aproape 39ore de curs\u0103. Despre <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/06\/propark-adventure-2017-parcul-natural-vanatori-neamt.html\" target=\"_blank\" rel=\"noopener\"><strong>Propark am scris<\/strong><\/a>.<\/p>\n<p>A venit vacan\u0163a, <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/06\/insula-pag-croatia-o-scurta-privire-din-alergare.html\" target=\"_blank\" rel=\"noopener\"><strong>pe insula Pag<\/strong><\/a> &#8211; a doua oar\u0103 c\u00e2nd merg \u00een Croa\u0163ia anul acesta. N-am ajuns la Bate Toaca, dar pot spune c\u0103 \u00een Ceahl\u0103u am umblat de m-am s\u0103turat \u015fi ziua \u015fi noaptea la Propark Adventure. Acolo toat\u0103 partea de trail a \u00eensemnat Ceahl\u0103u, mai mult de un maraton.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-SdsO79UDSow\/WX-AIe0ndqI\/AAAAAAAAmNU\/ftwty0GSHAMcM3PAPS-bWBLCcNSvAnJbACCoYBhgL\/s144-o\/19488954_1400115460034231_7322629428896186000_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449014062432079681#6449014074618902178&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19488954_1400115460034231_7322629428896186000_o.jpg&#8221; image_size=&#8221;2047&#215;1368&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-zEqu6nF4zcg\/WX-AJHTj5uI\/AAAAAAAAmNY\/e8nMANhEn5YRngZE7xPMmdEzlrhxJvUtwCCoYBhgL\/s144-o\/album1%2Bp3.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449014062432079681#6449014085486110434&#8243; caption=&#8221;album1 p3.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;album1 p3.jpg&#8221; image_size=&#8221;2047&#215;1368&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Cozia Mountain Run\u00a0&#8211; 01 iul<br \/>\n<\/strong>A fost prima mea participare la acest concurs, \u00eentr-o zon\u0103 prin care eram \u00een general \u00een trecere. A, bine, cu excep\u0163ia concursurilor de \u015fah &#8211; de obicei na\u0163ionalele de copii \u015fi juniori se \u0163in la C\u0103lim\u0103ne\u015fti &#8211; C\u0103ciulata. \u015ei m\u0103n\u0103stirea Cozia am vizitat-o c\u00e2ndva, dar la munte n-am ajuns p\u00e2n\u0103 acum.<br \/>\n\u00cen principiu nu-mi pun probleme \u015fi m\u0103 a\u015ftept la ni\u015fte standarde \u00eendeplinite la concursurile care sunt sub umbrela unui\/unor organizatori de \u00eencredere &#8211; \u00een cazul de fa\u0163\u0103 Circuitul Carpa\u0163ilor aceasta \u00eenseamn\u0103 &#8211; \u00een\u0163elegerea unor organizatori ca s\u0103 ofere un cadru de desf\u0103\u015furare a unor concursuri spre binele tuturor participan\u0163ilor. C\u0103 aceste concursuri se desf\u0103\u015foar\u0103 prin Carpa\u0163ii no\u015ftri, form\u00e2nd un a\u015fa zis circuit, deja e un bonus. Mie \u00eemi d\u0103 ocazia s\u0103 v\u0103d \u015fi locuri noi &#8211; am umblat prin mun\u0163i dar sunt departe de a m\u0103 putea l\u0103uda c\u0103 nu mai au secrete pentru mine. Ca s\u0103 pun punct, Cozia mi-a pl\u0103cut, e frumos Oltul de sus! Dar ce circula\u0163ie este! S\u0103 stai \u00een vale \u00een a\u015fa trafic&#8230; mai bine \u00een s\u0103lb\u0103ticie.<br \/>\n<strong>3h46min11sec, locul 18\/172 general, 7 categorie<br \/>\n28km, 1874m diferen\u0163\u0103 nivel<\/strong><\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZQ44kSVyTz0\/WX-GBPzbiDI\/AAAAAAAAmOI\/TB9QUfgL46QIe9Bk6J5Ik0xzPAb2JTkoQCCoYBhgL\/s144-o\/19875495_1450536918336409_5892559795482149502_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449020541111596305#6449020547398076466&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19875495_1450536918336409_5892559795482149502_n.jpg&#8221; image_size=&#8221;960&#215;720&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-E8DzR1R287U\/WX-GB9CEgGI\/AAAAAAAAmOI\/e1qp4VqyHA4DYboTQspPFkFFWjAL8UQDgCCoYBhgL\/s144-o\/19956077_241759876335724_8468910790359890331_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449020541111596305#6449020559539077218&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19956077_241759876335724_8468910790359890331_o.jpg&#8221; image_size=&#8221;1365&#215;2048&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Rodnei SkyRace &#8211; 08 iul<br \/>\n<\/strong>De data aceasta e un traseu cunoscut, prin mun\u0163i prin care am tot fost, i-am \u015fi str\u0103b\u0103tut de la est la vest. Bor\u015fa are \u015fi ea istoria ei pentru mine. \u0162elul meu principal a fost cel pe care-l am de obicei \u00eenaintea unui concurs greu care urmeaz\u0103 &#8211; s\u0103 merg c\u00e2t pot de bine dar f\u0103r\u0103 s\u0103 risc accident\u0103ri, f\u0103r\u0103 s\u0103 termin epuizat. M\u0103car de data aceasta am reu\u015fit, n-am fost ca dup\u0103 Maraton Apuseni.<br \/>\n<strong>3h56min22sec, locul 20\/83 general, 4 categorie<br \/>\n25km, 2046m diferen\u0163\u0103 nivel<\/strong><\/p>\n<p>A urmat <strong>Marathon 7500 &#8211; 14-15 iulie <\/strong>unde am f\u0103cut echip\u0103 (<strong>Regi \u015fi Pioni<\/strong>) cu Adi Toma. A ie\u015fit bine \u015fi am mai bifat un masiv montan des vizitat &#8211; Bucegi. Concursul conteaz\u0103 \u00een Circuitul Carpa\u0163ilor pe echipe, al\u0103turi de Ultra Trail F\u0103g\u0103ra\u015f. \u015ei despre <a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/07\/marathon-7500-cu-tomita.html\" target=\"_blank\" rel=\"noopener\"><strong>Marathon 7500 am scris<\/strong><\/a>.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jYLnx42cdXw\/WX-IMFcNgYI\/AAAAAAAAmOY\/x02VLBGdbC4gYoYYZowQLNLlXZ7hUjhIQCCoYBhgL\/s144-o\/20431673_1476923155698889_3290883829265586080_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449022927473991953#6449022932618150274&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20431673_1476923155698889_3290883829265586080_n.jpg&#8221; image_size=&#8221;960&#215;576&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-JoopHP6VKcs\/WX-IMlRC3PI\/AAAAAAAAmOc\/lt189JuADJYD7RCzcL7qMYGjrtgm-zm_ACCoYBhgL\/s144-o\/20476297_1475019675889237_2440719631073528763_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449022927473991953#6449022941161250034&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20476297_1475019675889237_2440719631073528763_n.jpg&#8221; image_size=&#8221;960&#215;540&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Cindrel in Alergare &#8211; 29 iul<br \/>\n<\/strong>Abia m-am \u00eentors de la P\u0103ltini\u015f. \u00cen ultimii ani am fost la P\u0103ltini\u015f de c\u00e2teva ori \u015fi am trecut \u015fi prin Cindrel, dar de fiecare dat\u0103 l-am v\u0103zut cu ochi de MTB-er. Adic\u0103 n-am prea apucat s\u0103 m\u0103 uit \u00een jur, erau prea multe lucruri care-mi acaparau aten\u0163ia: marcajele, pietrele, concuren\u0163ii, traseul \u00een sine. Da, mai demult, \u00een drume\u0163ie &#8230; dar atunci iar era altfel, eram \u015fi eu altfel. Acum era ocazia, doar nu-s Usain Bolt. At\u00e2ta c\u0103 din 4 labe cum am urcat pe Cindrel nu se vede mare lucru, m-am &#8220;r\u0103zbunat&#8221; \u00eens\u0103 pe cobor\u00e2re.<br \/>\nAm tras c\u00e2t am putut p\u00e2n\u0103 la final, m\u0103 g\u00e2ndeam c\u0103 am \u015fanse la podium la categorie. Pe urcarea de Cindrel eram mul\u0163i la 40+, Luci Clinciu nu era mult \u00een fa\u0163\u0103, eu eram mereu al\u0103turi de Grigoroae (\u00eei mul\u0163umesc pentru ritm), S\u00e2ngeorzan \u015fi cu Pepi aproape m-au ajuns&#8230; \u015fi \u00eel prinsesem din urm\u0103 pe Kokovics (sunt bun la 4&#215;4 \u015fi la c\u0103rat bicicleta). \u015etiam c\u0103 de Negu\u015f \u015fi de Codrea nu m\u0103 pot atinge, dar am uitat de Blajiu. Asta e, nu c\u0103 a\u015f fi putut mai bine. Abia am reu\u015fit s\u0103 o ajung pe Daniela Marin &#8211; foarte bine alearg\u0103, dac\u0103 era \u015fi motivat\u0103 de concuren\u0163\u0103&#8230; Am avut \u00een curs\u0103 puls mediu 161bpm, 175 maxim. M-am cam resim\u0163it a doua zi.<br \/>\nMult\u0103 m\u00e2ncare \u015fi divers\u0103 la finish, foarte mul\u0163umesc! Eram lihnit de foame, n-am m\u00e2ncat mare lucru \u00eenainte de start, nu m\u0103 a\u015fteptam s\u0103 nu g\u0103sesc multe oferte la hotelurile apropiate. Cindrelul era ocupat cu taberele de copii, iar la Hohe Rinne mi s-a p\u0103rut exagerat de scump micul dejun, mai ales c\u0103 nu doream dec\u00e2t ceva anume. Adic\u0103 eu m\u0103 pornisem s\u0103 stau la cort, era prea mare diferen\u0163a. \ud83d\ude42<br \/>\n<strong>4h24min28sec, locul 17\/153 general, 5 categorie<br \/>\n38,1km, 1700m diferen\u0163\u0103 nivel<\/strong><\/p>\n<p>Mul\u021bumesc pentru poze! Acum urmeaz\u0103 <strong>Retezat Maraton &#8211; 05 aug<\/strong>. \u015etiu c\u0103 e curs\u0103 grea, dar premisele nu-s chiar favorabile: momentan calculul e c\u0103 ajung pe la 2 noaptea la locul de start. dar ce conteaz\u0103 &#8211; voi avea timp mai mult pe traseu pentru Retezat \u015fi Peleaga.<\/p>\n<p>S\u0103 ne vedem cu bine! Circuitul m\u0103 mai poart\u0103 \u015fi prin C\u0103limani \u015fi F\u0103g\u0103ra\u015f.<\/p>\n<p><strong>PS:<\/strong> Poate &#8220;\u00eemi trimit \u015fi eu prin po\u015ft\u0103 flori de ziua mea&#8221;. Mai demult a\u015fa se b\u00e2rfea: c\u00e2nd la ziua de na\u015ftere a unei fete venea un po\u015fta\u015f cu un buchet de flori de la &#8220;un admirator&#8221;, noi a\u015fa &#8230; speram, c\u0103 ea \u00ee\u015fi trimitea singur\u0103 buchetul ca s\u0103 impresioneze. Acum, c\u0103 tot nu reu\u015fesc s\u0103 fiu pe podium \u015fi aterizez pe l\u00e2ng\u0103, poate vorbesc cu organizatorii s\u0103 m\u0103 cheme l\u00e2ng\u0103 podium \u015fi s\u0103-mi dea ca premiu ceva ce-mi cump\u0103r eu. Ceva surprinz\u0103tor, \u00eenc\u0103 nu \u015ftiu ce. Voi ce idee aveti? \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Circuitul Carpa\u021bilor Anul acesta este anul alerg\u0103rii. Trebuia s\u0103-mi fi dat seama de la \u00eenceput, din momentul c\u00e2nd am hot\u0103r\u00e2t s\u0103 particip la 100 Miles of Istria, un ultra din Croa\u0163ia care a avut loc \u00een aprilie &#8211; foarte devreme dup\u0103 ie\u015firea mea din hibernare. A fost \u015fi o iarn\u0103 lung\u0103, combinat\u0103 cu vreme dificil\u0103 pentru biciclet\u0103, astfel c\u0103 foarte pu\u0163in m-am mi\u015fcat pe dou\u0103 ro\u0163i \u015fi mai tot timpul am alergat. \u015ei, la urma urmei, de ce s\u0103 m\u0103 tot opun? Mai sunt ani! \u015ei uite-a\u015fa, f\u0103r\u0103 s\u0103 am mult timp la dispozi\u0163ie, continui lan\u0163ul evenimentelor din ultimele luni la care am participat \u015fi despre care n-am prea pomenit: Maraton Apuseni, Cozia Mountain Run, Rodnei SkyRace \u015fi Cindrel \u00een Alergare. \u015ei constat c\u0103 am participat p\u00e2n\u0103 acum la toate maratoanele \u015fi skyrace-urile din Circuitul Carpa\u0163ilor, cu o excep\u0163ie &#8211; Bate Toaca. Despre Maraton Bra\u015fov am scris la timpul potrivit. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-x6Ko8lB1cWg\/WX99tt83TDI\/AAAAAAAAmMQ\/9P85qERwijIJItw9VzsucjhlKVZUwqRHgCCoYBhgL\/s144-o\/IMG_20170527_162526.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011415800302642&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170527_162526.jpg&#8221; image_size=&#8221;1536&#215;2048&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s8n-vdrNQtQ\/WX99vehpMsI\/AAAAAAAAmMc\/Pw93bNLLAhog6u_zAcij-Hwtbzwa8mnJACCoYBhgL\/s144-o\/18699379_1443782322344656_8082951841687842722_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011446019338946&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18699379_1443782322344656_8082951841687842722_o.jpg&#8221; image_size=&#8221;1000&#215;668&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-m8HrdT79K2I\/WX990PJAm7I\/AAAAAAAAmM4\/D6FsOVsqca82b74rT9wCW2Hqai_-N97HQCCoYBhgL\/s144-o\/18738994_10208922653934810_8708207993171983286_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011527788829618&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18738994_10208922653934810_8708207993171983286_o.jpg&#8221; image_size=&#8221;2048&#215;1207&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-mievYk04S1g\/WX99zEPD89I\/AAAAAAAAmM0\/xTEHp1QKmzk3QZSmZuQ-SUD1iDT1IktfACCoYBhgL\/s144-o\/18814667_1448966825159539_6364554155222578398_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011507681555410&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18814667_1448966825159539_6364554155222578398_o.jpg&#8221; image_size=&#8221;1280&#215;853&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-s8YAawuc4L4\/WX99yX43yiI\/AAAAAAAAmMw\/3fdLCCc9HRAE5J4tkk-7-V9cOwUizZSpwCCoYBhgL\/s144-o\/18815048_1979918822229525_8733206348754254045_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011495777323554&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18815048_1979918822229525_8733206348754254045_o.jpg&#8221; image_size=&#8221;2048&#215;1432&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-iIbywYBIWxc\/WX99wnwjAcI\/AAAAAAAAmMk\/leCh5c4Nqk0uc-0QGhiuar9LwTt-4ER_wCCoYBhgL\/s144-o\/18672864_1443795529010002_8102729399022847903_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011465677636034&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18672864_1443795529010002_8102729399022847903_o.jpg&#8221; image_size=&#8221;1000&#215;668&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Ck51RA0vW4w\/WX99xijggYI\/AAAAAAAAmMs\/6ca7-O97vl0APr5B1uPksuw7iG3asUPaACCoYBhgL\/s144-o\/18738771_1445331205523101_2025016083785671994_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011481460638082&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18738771_1445331205523101_2025016083785671994_o.jpg&#8221; image_size=&#8221;1925&#215;1280&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-zcqK2j3ma1c\/WX99xPOwmvI\/AAAAAAAAmMo\/vGOrHdacilc6SvGSaprUzDASka3sGZzqwCCoYBhgL\/s144-o\/18699545_1443802152342673_8727375270469061656_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011476273339122&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;18699545_1443802152342673_8727375270469061656_o.jpg&#8221; image_size=&#8221;668&#215;999&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-uZBae-zFsKA\/WX99wBMGodI\/AAAAAAAAmMg\/S_E0dSRurgUP2n2SYF0eH8EUWvzxfYbcACCoYBhgL\/s144-o\/traseu.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011455324234194&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;traseu.jpg&#8221; image_size=&#8221;1170&#215;702&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-uKX42jKlY9Q\/WX99ucRIiPI\/AAAAAAAAmMU\/yFvXrK_ZAyEwG5o73A_UaL92jyWHA8LPQCCoYBhgL\/s144-o\/IMG_20170528_103625.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011428233349362&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170528_103625.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-NgEB_rAjywk\/WX99u18U1aI\/AAAAAAAAmMY\/ykb_SD2lTuAbCHsBiFKHebY8WXgmsIasgCCoYBhgL\/s144-o\/IMG_20170528_120107.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449011404130500817#6449011435125396898&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170528_120107.jpg&#8221; image_size=&#8221;2048&#215;1536&#8243; ] Maraton Apuseni &#8211; 27 mai Este un concurs de suflet, la care m\u0103 str\u0103duiesc s\u0103 particip \u00een fiecare an, mai ales c\u0103 am \u015fi un aport la cursa de family, la partea de traseu. Anul acesta, \u00een plus, am f\u0103cut \u015fi o tur\u0103 de drume\u0163ie duminic\u0103 cu prieteni, participan\u0163i la concurs, cu copii, cu cine a dorit, pe un traseu &#8211; combina\u0163ie \u00eentre trackul family \u015fi cel de cros, cu punct de maxim\u0103 altitudine v\u00e2rful Buscat (de fapt cap\u0103tul de sus al instala\u0163iei de telescaun). Nu \u015ftiu c\u00e2t de bun am fost de ghid (linkul la c\u00e2teva poze de pe FB), eram cam terminat de febr\u0103 \u015fi tu\u015feam, mi-a fost foarte greu s\u0103 \u00eenchei cu un timp rezonabil maratonul din ziua precedent\u0103 \u015fi seara m-am dus direct \u00een pat \u015fi n-am stat la festivitate \u015fi distrac\u0163ia de dup\u0103. Ce a mai \u00eensemnat Maraton Apuseni? Am participat ca de obicei cu \u00eentreaga familie, dar copiii au fost \u00eenso\u021bi\u021bi de un prieten la proba family pentru c\u0103 Diana a alergat pentru prima dat\u0103 un semimaraton! \u0218i nu e din cele mai u\u0219oare! 5h31min36sec, locul 32\/242 general, 8 categorie 43,1km, 2343m diferen\u0163\u0103 nivel Maraton Apuseni a fost \u015fi ultimul concurs \u00eenainte de Propark Adventure\u00a0&#8211; 2 iunie (de ziua mea), unde am participat \u00een echipa Cheile Turzii. Am reu\u015fit s\u0103-mi revin \u015fi a fost fain, multe provoc\u0103ri ca de fiecare dat\u0103. Anul acesta \u00eens\u0103 am \u00eencheiat pe podium, pe locul 2, dup\u0103 aproape 39ore de curs\u0103. Despre Propark am scris. A venit vacan\u0163a, pe insula Pag &#8211; a doua oar\u0103 c\u00e2nd merg \u00een Croa\u0163ia anul acesta. N-am ajuns la Bate Toaca, dar pot spune c\u0103 \u00een Ceahl\u0103u am umblat de m-am s\u0103turat \u015fi ziua \u015fi noaptea la Propark Adventure. Acolo toat\u0103 partea de trail a \u00eensemnat Ceahl\u0103u, mai mult de un maraton. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-SdsO79UDSow\/WX-AIe0ndqI\/AAAAAAAAmNU\/ftwty0GSHAMcM3PAPS-bWBLCcNSvAnJbACCoYBhgL\/s144-o\/19488954_1400115460034231_7322629428896186000_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449014062432079681#6449014074618902178&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19488954_1400115460034231_7322629428896186000_o.jpg&#8221; image_size=&#8221;2047&#215;1368&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-zEqu6nF4zcg\/WX-AJHTj5uI\/AAAAAAAAmNY\/e8nMANhEn5YRngZE7xPMmdEzlrhxJvUtwCCoYBhgL\/s144-o\/album1%2Bp3.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449014062432079681#6449014085486110434&#8243; caption=&#8221;album1 p3.jpg&#8221; type=&#8221;image&#8221; alt=&#8221;album1 p3.jpg&#8221; image_size=&#8221;2047&#215;1368&#8243; ] Cozia Mountain Run\u00a0&#8211; 01 iul A fost prima mea participare la acest concurs, \u00eentr-o zon\u0103 prin care eram \u00een general \u00een trecere. A, bine, cu excep\u0163ia concursurilor de \u015fah &#8211; de obicei na\u0163ionalele de copii \u015fi juniori se \u0163in la C\u0103lim\u0103ne\u015fti &#8211; C\u0103ciulata. \u015ei m\u0103n\u0103stirea Cozia am vizitat-o c\u00e2ndva, dar la munte n-am ajuns p\u00e2n\u0103 acum. \u00cen principiu nu-mi pun probleme \u015fi m\u0103 a\u015ftept la ni\u015fte standarde \u00eendeplinite la concursurile care sunt sub umbrela unui\/unor organizatori de \u00eencredere &#8211; \u00een cazul de fa\u0163\u0103 Circuitul Carpa\u0163ilor aceasta \u00eenseamn\u0103 &#8211; \u00een\u0163elegerea unor organizatori ca s\u0103 ofere un cadru de desf\u0103\u015furare a unor concursuri spre binele tuturor participan\u0163ilor. C\u0103 aceste concursuri se desf\u0103\u015foar\u0103 prin Carpa\u0163ii no\u015ftri, form\u00e2nd un a\u015fa zis circuit, deja e un bonus. Mie \u00eemi d\u0103 ocazia s\u0103 v\u0103d \u015fi locuri noi &#8211; am umblat prin mun\u0163i dar sunt departe de a m\u0103 putea l\u0103uda c\u0103 nu mai au secrete pentru mine. Ca s\u0103 pun punct, Cozia mi-a pl\u0103cut, e frumos Oltul de sus! Dar ce circula\u0163ie este! S\u0103 stai \u00een vale \u00een a\u015fa trafic&#8230; mai bine \u00een s\u0103lb\u0103ticie. 3h46min11sec, locul 18\/172 general, 7 categorie 28km, 1874m diferen\u0163\u0103 nivel [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-ZQ44kSVyTz0\/WX-GBPzbiDI\/AAAAAAAAmOI\/TB9QUfgL46QIe9Bk6J5Ik0xzPAb2JTkoQCCoYBhgL\/s144-o\/19875495_1450536918336409_5892559795482149502_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449020541111596305#6449020547398076466&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19875495_1450536918336409_5892559795482149502_n.jpg&#8221; image_size=&#8221;960&#215;720&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-E8DzR1R287U\/WX-GB9CEgGI\/AAAAAAAAmOI\/e1qp4VqyHA4DYboTQspPFkFFWjAL8UQDgCCoYBhgL\/s144-o\/19956077_241759876335724_8468910790359890331_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449020541111596305#6449020559539077218&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;19956077_241759876335724_8468910790359890331_o.jpg&#8221; image_size=&#8221;1365&#215;2048&#8243; ] Rodnei SkyRace &#8211; 08 iul De data aceasta e un traseu cunoscut, prin mun\u0163i prin care am tot fost, i-am \u015fi str\u0103b\u0103tut de la est la vest. Bor\u015fa are \u015fi ea istoria ei pentru mine. \u0162elul meu principal a fost cel pe care-l am de obicei \u00eenaintea unui concurs greu care urmeaz\u0103 &#8211; s\u0103 merg c\u00e2t pot de bine dar f\u0103r\u0103 s\u0103 risc accident\u0103ri, f\u0103r\u0103 s\u0103 termin epuizat. M\u0103car de data aceasta am reu\u015fit, n-am fost ca dup\u0103 Maraton Apuseni. 3h56min22sec, locul 20\/83 general, 4 categorie 25km, 2046m diferen\u0163\u0103 nivel A urmat Marathon 7500 &#8211; 14-15 iulie unde am f\u0103cut echip\u0103 (Regi \u015fi Pioni) cu Adi Toma. A ie\u015fit bine \u015fi am mai bifat un masiv montan des vizitat &#8211; Bucegi. Concursul conteaz\u0103 \u00een Circuitul Carpa\u0163ilor pe echipe, al\u0103turi de Ultra Trail F\u0103g\u0103ra\u015f. \u015ei despre Marathon 7500 am scris. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jYLnx42cdXw\/WX-IMFcNgYI\/AAAAAAAAmOY\/x02VLBGdbC4gYoYYZowQLNLlXZ7hUjhIQCCoYBhgL\/s144-o\/20431673_1476923155698889_3290883829265586080_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449022927473991953#6449022932618150274&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20431673_1476923155698889_3290883829265586080_n.jpg&#8221; image_size=&#8221;960&#215;576&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-JoopHP6VKcs\/WX-IMlRC3PI\/AAAAAAAAmOc\/lt189JuADJYD7RCzcL7qMYGjrtgm-zm_ACCoYBhgL\/s144-o\/20476297_1475019675889237_2440719631073528763_n.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6449022927473991953#6449022941161250034&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20476297_1475019675889237_2440719631073528763_n.jpg&#8221; image_size=&#8221;960&#215;540&#8243; ] Cindrel in Alergare &#8211; 29 iul Abia m-am \u00eentors de la P\u0103ltini\u015f. \u00cen ultimii ani am fost la P\u0103ltini\u015f de c\u00e2teva ori \u015fi am trecut \u015fi prin Cindrel, dar de fiecare dat\u0103 l-am v\u0103zut cu ochi de MTB-er. Adic\u0103 n-am prea apucat s\u0103 m\u0103 uit \u00een jur, erau prea multe lucruri care-mi acaparau aten\u0163ia: marcajele, pietrele, concuren\u0163ii, traseul \u00een sine. Da, mai demult, \u00een drume\u0163ie &#8230; dar atunci iar era altfel, eram \u015fi eu altfel. Acum era ocazia, doar nu-s Usain Bolt. At\u00e2ta c\u0103 din 4 labe cum am urcat pe Cindrel nu se vede mare lucru, m-am &#8220;r\u0103zbunat&#8221; \u00eens\u0103 pe cobor\u00e2re. Am tras c\u00e2t am putut p\u00e2n\u0103 la final, m\u0103 g\u00e2ndeam c\u0103 am \u015fanse la podium la categorie. Pe urcarea de Cindrel eram mul\u0163i la 40+, Luci Clinciu nu era mult \u00een fa\u0163\u0103, eu eram mereu al\u0103turi de Grigoroae (\u00eei mul\u0163umesc pentru ritm), S\u00e2ngeorzan \u015fi cu Pepi aproape m-au ajuns&#8230; \u015fi \u00eel prinsesem din urm\u0103 pe Kokovics (sunt bun la 4&#215;4 \u015fi la c\u0103rat bicicleta). \u015etiam c\u0103 de Negu\u015f \u015fi de Codrea nu m\u0103 pot atinge, dar am uitat de Blajiu. Asta e, nu c\u0103 a\u015f fi putut mai bine. Abia am reu\u015fit s\u0103 o ajung pe Daniela Marin &#8211; foarte bine alearg\u0103, dac\u0103 era \u015fi motivat\u0103 de concuren\u0163\u0103&#8230; Am avut \u00een curs\u0103 puls mediu 161bpm, 175 maxim. M-am cam resim\u0163it a doua zi. Mult\u0103 m\u00e2ncare \u015fi divers\u0103 la finish, foarte mul\u0163umesc! Eram lihnit de foame, n-am m\u00e2ncat mare lucru \u00eenainte de start, nu m\u0103 a\u015fteptam s\u0103 nu g\u0103sesc multe oferte la hotelurile apropiate. Cindrelul era ocupat cu taberele de copii, iar la Hohe Rinne mi s-a p\u0103rut exagerat de scump micul dejun, mai ales c\u0103 nu doream dec\u00e2t ceva anume. Adic\u0103 eu m\u0103 pornisem s\u0103 stau la cort, era prea mare diferen\u0163a. \ud83d\ude42 4h24min28sec, locul 17\/153 general, 5 categorie 38,1km, 1700m diferen\u0163\u0103 nivel Mul\u021bumesc pentru poze! Acum urmeaz\u0103 Retezat Maraton &#8211; 05 aug. \u015etiu c\u0103 e curs\u0103 grea, dar premisele nu-s chiar favorabile: momentan calculul e c\u0103 ajung pe la 2 noaptea la locul de start. dar ce conteaz\u0103 &#8211; voi avea timp mai mult pe traseu pentru Retezat \u015fi Peleaga. S\u0103 ne vedem cu bine! Circuitul m\u0103 mai poart\u0103 \u015fi prin C\u0103limani \u015fi F\u0103g\u0103ra\u015f. PS: Poate &#8220;\u00eemi trimit \u015fi eu prin po\u015ft\u0103 flori de ziua mea&#8221;. Mai demult a\u015fa se b\u00e2rfea: c\u00e2nd la ziua de na\u015ftere a unei fete venea un po\u015fta\u015f cu un buchet de flori de la &#8220;un admirator&#8221;, noi a\u015fa &#8230; speram, c\u0103 ea \u00ee\u015fi trimitea singur\u0103 buchetul ca s\u0103 impresioneze. Acum, c\u0103 tot nu reu\u015fesc s\u0103 fiu pe podium \u015fi aterizez pe l\u00e2ng\u0103, poate vorbesc cu organizatorii s\u0103 m\u0103 cheme l\u00e2ng\u0103 podium \u015fi s\u0103-mi dea ca premiu ceva ce-mi cump\u0103r eu. Ceva surprinz\u0103tor, \u00eenc\u0103 nu \u015ftiu ce. Voi ce idee aveti? \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,371,823,822,726,820,821,199,279,824,116,145,142,294,143,819],"tags":[424,376,830,829,727,826,828,827,563,831,419,439,436,575,437,825],"class_list":["post-2103","post","type-post","status-publish","format-standard","hentry","category-alergare","category-borsa","category-caciulata","category-calimanesti","category-cindrel","category-cindrel-in-alergare","category-cozia-mountain-run","category-maramures","category-maraton-apuseni","category-masivul-cozia","category-muntele-baisorii","category-muntele-mare","category-munti","category-paltinis","category-rodnei","category-rodnei-skyrace","tag-alergare","tag-borsa","tag-caciulata","tag-calimanesti","tag-cindrel","tag-cindrel-in-alergare","tag-cozia","tag-cozia-mountain-run","tag-maraton-apuseni","tag-masivul-cozia","tag-muntele-baisorii","tag-muntele-mare","tag-munti","tag-paltinis","tag-rodnei","tag-rodnei-skyrace"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2103"}],"version-history":[{"count":16,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2103\/revisions"}],"predecessor-version":[{"id":2120,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2103\/revisions\/2120"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}