{"id":2122,"date":"2017-08-08T20:31:08","date_gmt":"2017-08-08T18:31:08","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2122"},"modified":"2017-08-09T10:30:14","modified_gmt":"2017-08-09T08:30:14","slug":"retezat-maraton","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/08\/retezat-maraton.html","title":{"rendered":"Retezat Maraton"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/08\/retezat-maraton.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/08\/retezat-maraton.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><figure id=\"attachment_2127\" aria-describedby=\"caption-attachment-2127\" style=\"width: 695px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2127 size-large\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-1024x576.jpg\" alt=\"Retezat Maraton\" width=\"695\" height=\"391\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-1024x576.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-600x338.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-300x169.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-768x432.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2017\/08\/IMG_20170806_115417-400x225.jpg 400w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><figcaption id=\"caption-attachment-2127\" class=\"wp-caption-text\">Refugiul Condorul<\/figcaption><\/figure>\n<p><iframe loading=\"lazy\" style=\"border: none; height: 40px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2017\/08\/retezat-maraton.html\" width=\"320\" height=\"30\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Maraton Retezat &#8211; prima dat\u0103 c\u00e2nd particip la un maraton montan de sub 40km cu un timp ca de ultra &#8211; ceva peste 8h. Trebuie s\u0103 fie ceva motive, nu-i u\u0219or s\u0103 fiu a\u0219a &#8220;neproductiv&#8221;. Datele ini\u021biale oricum nu sunt obi\u0219nuite &#8211; 39km cu 3000m diferen\u021b\u0103 de nivel. La care se adaug\u0103 \u00eens\u0103 un singur cuv\u00e2nt &#8211; Retezat. \u0218i la cuv\u00e2ntul acesta, la care mul\u021bi drume\u021bi exclam\u0103 &#8220;ce frumos&#8221;, &#8220;cel mai fain&#8221;, cred c\u0103 alerg\u0103torii aleg \u0219i alte epitete, musai g\u0103se\u0219ti cuv\u00e2ntul <strong>piatr\u0103<\/strong> sub diferite forme \u0219i \u00eentrebarea<strong> &#8220;unde mai e ap\u0103&#8221;<\/strong>.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-smd6cE6kDAA\/WYoPl46i_QI\/AAAAAAAAmRA\/7diSMNhLsb4InuxXGLoYP7gBzs6RG8JXQCCoYBhgL\/s144-o\/harta-RM_dinozaur_2016-1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451986559769181442&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;harta-RM_dinozaur_2016-1.jpg&#8221; image_size=&#8221;784&#215;764&#8243; ]<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>De fapt cred c\u0103 acesta e singurul lucru de \u00eembun\u0103t\u0103\u021bit &#8211; punctele de alimentare foarte rare raportat la timpul petrecut \u00eentre ele. E drept c\u0103 trebuie s\u0103 m\u0103 scarpin bine \u00een cap ca s\u0103 g\u0103sesc \u00eenc\u0103 vreun punct accesibil \u0219i nu pedeaps\u0103 pentru voluntari. Erau multe p\u00e2r\u00e2ia\u0219e, a fost scris \u0219i de ele, dar tare greu te mai hot\u0103r\u0103\u0219ti s\u0103 te opre\u0219ti la c\u00e2t de b\u0103tut \u00een cap e\u0219ti de soare. Trebuie un imbold, o sugestie &#8211; mici panouri cu texte de genul &#8220;ar fi bine s\u0103 te opre\u0219ti&#8221;, &#8220;ap\u0103 la 100m&#8221;, &#8220;cea mai dulce ap\u0103&#8221;, &#8220;ultima ap\u0103&#8221;, &#8220;ap\u0103 gratis&#8221;, &#8220;\u0219i cel din fa\u021b\u0103 a oprit&#8221;, &#8220;p\u00e2r\u00e2ul cu monede de aur&#8221;. V\u0103 spun eu &#8211; alerg\u0103torul se opre\u0219te, bea ap\u0103 \u0219i apoi g\u00e2nde\u0219te.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/oAXn8eEWOuw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nDac\u0103 la maratoanele mai grele \u00eent\u00e2lne\u0219ti \u0219i por\u021biuni mai tehnice, de vitez\u0103 mai mic\u0103, aici excep\u021bia a fost traseul normal alergabil &#8211; adic\u0103 f\u0103r\u0103 s\u0103 te ui\u021bi mereu pe jos \u0219i s\u0103 numeri pietrele. Dac\u0103 doreai s\u0103 te ui\u021bi la peisaj era musai s\u0103-\u021bi alegi bine zona \u00een care p\u0103\u0219e\u0219ti sau s\u0103 te opre\u0219ti. Eu, a\u0219a, de ambi\u021bie, m-am mai uitat, am mai citit pl\u0103cu\u021bele cu \u00een\u0219iruirea de v\u00e2rfuri &#8211; Retezat, Peleaga, P\u0103pu\u0219a. Ca succesiune traseul a fost &#8211; R\u00e2u\u0219or &#8211; V\u0103lereasca &#8211; <strong>piatr\u0103<\/strong> &#8211; Prelucele &#8211; <strong>piatr\u0103<\/strong> &#8211; Retezat &#8211; <strong>piatr\u0103<\/strong> &#8211; Bucura &#8211; <strong>piatr\u0103<\/strong> &#8211; lacul Bucura &#8211; <strong>piatr\u0103<\/strong> &#8211; Peleaga &#8211; <strong>piatr\u0103<\/strong> &#8211; P\u0103pu\u0219a &#8211; <strong>piatr\u0103<\/strong> &#8211; Custura &#8211; <strong>piatr\u0103<\/strong> &#8211; iar lacul Bucura &#8211; valea Pietrele &#8211; <strong>sigur piatr\u0103<\/strong> &#8211; culme Ciurila &#8211; R\u00e2u\u0219or. M-am cam sictirit de s\u0103rit co\u021bc\u0103 din piatr\u0103 \u00een piatr\u0103 \u0219i la deal \u0219i la vale. Cu c\u00e2t alergai mai \u00eencet, cu at\u00e2t num\u0103rai mai abitir pietrele \u0219i cu at\u00e2t oboseai mai tare pentru c\u0103 aveai ruperi de ritm mai dese. Nu-i de mirare c\u0103 diferen\u021bele de timp dintre concuren\u021bi au fost mari &#8211; cu c\u00e2t erai mai priceput, mai odihnit, mai sigur, cu at\u00e2t \u00een timp diferen\u021ba fa\u021b\u0103 de urm\u0103ritori cre\u0219tea.<\/p>\n<p>La mine &#8220;n-a fost ziua mea&#8221;. Am ajuns la locul de start pe la 1 noaptea, am pus cortul, am dormit pu\u021bin \u0219i am avut noroc c\u0103 citisem c\u0103 s-ar putea s\u0103 se decaleze startul \u0219i m-am trezit preventiv mai devreme. Am luat la timp startul dar lucrurile nu prea mergeau &#8211; mi\u0219cam greu picioarele. Eram parc\u0103 dup\u0103 ore \u00eentregi de alergare, nu la \u00eenceput de concurs. A\u0219a, la limit\u0103, am reu\u0219it s\u0103 m\u0103 \u021bin de Pepi p\u00e2n\u0103 pe Retezat. Am luat-o pe urcare fix pe trasa lui, peste st\u00e2nci, dar el avea compasul mai mare \u0219i eu uneori trebuia s\u0103 g\u0103sesc pietre intermediare ca s\u0103 nu fiu nevoit s\u0103 sar. Vio era chiar \u00een spatele meu, cred c\u0103 pentru ea a fost \u0219i mai grea calea &#8220;uria\u0219ului&#8221;. \ud83d\ude42 Apoi au venit cobor\u00e2rile \u0219i a trebuit s\u0103 m\u0103 lini\u0219tesc. Nu aveam reflexe \u0219i coboram prea rigid, urnind pietrele. A\u0219a c\u0103 du\u0219i au fost cei din fa\u021b\u0103, parc\u0103 \u00een c\u00e2teva secunde au disp\u0103rut &#8211; eram prea absorbit de c\u0103utatul pietrelor &#8221;sigure&#8221; \u0219i c\u00e2nd am ridicat privirea nu mai erau. Un pic mai pu\u021bin dac\u0103 reu\u0219eam s\u0103 z\u0103bovesc pe pietre \u0219i nu mai conta pe ce calc! Data viitoare, dac\u0103-s mai fresh.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-EuQakm60rRI\/WYoNOqw88LI\/AAAAAAAAmQw\/vjY6leNK5rAIGtzyZH4fYJguykEJOZgwgCCoYBhgL\/s144-o\/20626418_1545234658878537_5883200932715676285_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983961810596018&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20626418_1545234658878537_5883200932715676285_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-3JdCMU7axSQ\/WYoNQhKlmYI\/AAAAAAAAmQw\/YnpgusbjMi0mUZpFtwHM4VjlHpelsOHbwCCoYBhgL\/s144-o\/20626399_1545323112203025_4380860758002329965_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983993593502082&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20626399_1545323112203025_4380860758002329965_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ]<br \/>\nLa Bucura, apoi cu Dan la Bucura a doua oar\u0103<br \/>\n[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jtENV3utrpE\/WYoNPcq6BSI\/AAAAAAAAmQw\/qiwN-jo1pOo13jxD0YvhTMLY1ja084KmACCoYBhgL\/s144-o\/20690057_1545278482207488_7026364507103194483_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983975207011618&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20690057_1545278482207488_7026364507103194483_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Q6C1Twj8kuM\/WYoNP3l-ggI\/AAAAAAAAmQw\/ZiNCXU6kXGEXAEw8lqiU1o5K4RzfCzr6gCCoYBhgL\/s144-o\/20643448_1545229508879052_996711716501140175_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983982434091522&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20643448_1545229508879052_996711716501140175_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>M-am bucurat c\u0103 am reu\u0219it s\u0103-l reajung pe Dan Lup\u0219a (a \u00eencheiat pe locul 2 la 50+), am avut noroc c\u0103 urc\u0103rile mergeau rezonabil, \u0219i apoi tot \u00eempreun\u0103 am alergat. Alergam \u00een ritmul meu, mai \u00eencet pe cobor\u00e2ri, iar Dan se \u021binea de mine cu r\u0103suflarea lui caracteristic\u0103. \ud83d\ude42 Nici nu trebuia s\u0103 m\u0103 \u00eentorc ca s\u0103 \u0219tiu c\u0103-i \u00een spatele meu. Uneori nu se mai auzea, se oprea probabil la c\u00e2te un p\u00e2r\u00e2ia\u0219. \u00cempreun\u0103 am mai ad\u0103ugat \u00een grup \u0219i pe Tase \u0219i a\u0219a am alergat p\u00e2n\u0103 am ajuns a doua oar\u0103 la Bucura.<\/p>\n<p>De la Pietrele practic am \u00a0continuat singur, Tase a r\u0103mas \u00een urm\u0103 \u0219i Dan a ales s\u0103 se r\u0103coreasc\u0103 la p\u00e2r\u00e2u. Am tot \u00eent\u00e2lnit concuren\u021bi de la semimaraton, nu m-am plictisit. Am r\u0103mas surprins c\u0103 la sf\u00e2r\u0219it au fost aproape s\u0103 m\u0103 ajung\u0103 Mihaela Hain\u0103ro\u0219ie (locul 2 la fete) \u0219i un b\u0103iat, am v\u0103zut apoi pe Strava c\u0103 au alergat mai tare pe cobor\u00e2ri.<\/p>\n<p>Am \u00eencheiat pe <strong>locul 17 general, cu 8h06min<\/strong>, dar la peste 10min distan\u021b\u0103 de cel din fa\u021b\u0103, la 20min de Crina Buzgan \u0219i 32min de Pepi. Hajnal \u0219i cu Busuioc au scos ni\u0219te timpi extraordinari &#8211; pe la 5h45min, dovad\u0103 c\u0103 locurile 3 \u0219i 4 &#8211; prietenii Silip \u0219i S\u0103l\u0103gean au fost la aproximativ 40min cu 6h26min. \u00cen total 5 concuren\u021bi au \u00eencheiat cu un timp sub 7h.<br \/>\n<iframe loading=\"lazy\" title=\"Retezat Maraton, loc 17\/109 general\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/1899814074\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><br \/>\n<a href=\"https:\/\/www.strava.com\/activities\/1120420704\/overview\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0218i pe Strava&#8230;<\/strong><\/em><\/a><br \/>\nMerit\u0103 parcurs traseul de maraton m\u0103car o dat\u0103! Dup\u0103 aceea precis \u00ee\u021bi schimbi reperele despre ce e greu \u0219i u\u0219or la un concurs. Am v\u0103zut c\u0103 au fost concuren\u021bi care au \u00eencheiat \u00een 18h! Toat\u0103 stima, sper c\u0103 nu au r\u0103mas cu accident\u0103ri. Felicit\u0103ri pentru organizare, ne-am sim\u021bit foarte bine! Copiii au participat \u0219i ei la proba de alergare, i-am prins fix c\u00e2nd luau startul. N-au avut mult de alergat dar \u00een Retezat nimic nu-i u\u0219or. Andreea a terminat pe locul 2 dup\u0103 un b\u0103iat, iar Tudor \u00eentre primii.<\/p>\n<p>Ziua urm\u0103toare ne-am zis s\u0103 facem \u0219i noi o mic\u0103 drume\u021bie pe BR spre v\u00e2rful Retezat. N-am putut s\u0103 ne urnim la ora 8 dup\u0103 cum era planul prietenilor care doreau s\u0103 ajung\u0103 la lacul \u0218tevia, tot pe BR. Degeaba le-am spus la ai mei c\u0103 nu exist\u0103 tur\u0103 de o or\u0103 \u00een Retezat. M\u0103car am reu\u0219it s\u0103 \u00a0ajungem deasupra p\u0103durii, s\u0103 trecem de jnepeni\u0219 \u0219i s\u0103 d\u0103m evident de pietre, s\u0103 vad\u0103 \u0219i copiii cum e. 600m diferen\u021b\u0103 de nivel tot am f\u0103cut, ne-am \u00eent\u00e2lnit cu mult\u0103 lume, iar Hajnal la \u00eentoarcere ne-a spus c\u0103 Luci Clinciu a dus o lebenit\u0103 p\u00e2n\u0103 la lac. \u0102sta da regret c\u0103 n-am fost p\u00e2n\u0103 la lac! Dar \u00een p\u0103dure m\u0103car am v\u0103zut ceva interesant &#8211; o bud\u0103. \ud83d\ude42 Cam la altitudinea de 1750m, unde trebuia s\u0103 fie refugiul Condorul. N-a fost greu s\u0103-l g\u0103sim, s\u0103-l studiem pu\u021bin \u0219i s\u0103-i facem o poz\u0103. Apoi am cobor\u00e2t repejor c\u0103 era amenin\u021bare de ploaie.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-8mJ-r4g19W4\/WYoNNzgBwRI\/AAAAAAAAmQw\/BCWMBmiWmRE3r92YFG47R9lEb-zyAW5zACCoYBhgL\/s144-o\/IMG_20170806_115417.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983946975658258&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170806_115417.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>S\u0103 ne vedem cu bine! \u0218i, ca de obicei, mul\u021bumesc pentru poze!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maraton Retezat &#8211; prima dat\u0103 c\u00e2nd particip la un maraton montan de sub 40km cu un timp ca de ultra &#8211; ceva peste 8h. Trebuie s\u0103 fie ceva motive, nu-i u\u0219or s\u0103 fiu a\u0219a &#8220;neproductiv&#8221;. Datele ini\u021biale oricum nu sunt obi\u0219nuite &#8211; 39km cu 3000m diferen\u021b\u0103 de nivel. La care se adaug\u0103 \u00eens\u0103 un singur cuv\u00e2nt &#8211; Retezat. \u0218i la cuv\u00e2ntul acesta, la care mul\u021bi drume\u021bi exclam\u0103 &#8220;ce frumos&#8221;, &#8220;cel mai fain&#8221;, cred c\u0103 alerg\u0103torii aleg \u0219i alte epitete, musai g\u0103se\u0219ti cuv\u00e2ntul piatr\u0103 sub diferite forme \u0219i \u00eentrebarea &#8220;unde mai e ap\u0103&#8221;. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-smd6cE6kDAA\/WYoPl46i_QI\/AAAAAAAAmRA\/7diSMNhLsb4InuxXGLoYP7gBzs6RG8JXQCCoYBhgL\/s144-o\/harta-RM_dinozaur_2016-1.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451986559769181442&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;harta-RM_dinozaur_2016-1.jpg&#8221; image_size=&#8221;784&#215;764&#8243; ] De fapt cred c\u0103 acesta e singurul lucru de \u00eembun\u0103t\u0103\u021bit &#8211; punctele de alimentare foarte rare raportat la timpul petrecut \u00eentre ele. E drept c\u0103 trebuie s\u0103 m\u0103 scarpin bine \u00een cap ca s\u0103 g\u0103sesc \u00eenc\u0103 vreun punct accesibil \u0219i nu pedeaps\u0103 pentru voluntari. Erau multe p\u00e2r\u00e2ia\u0219e, a fost scris \u0219i de ele, dar tare greu te mai hot\u0103r\u0103\u0219ti s\u0103 te opre\u0219ti la c\u00e2t de b\u0103tut \u00een cap e\u0219ti de soare. Trebuie un imbold, o sugestie &#8211; mici panouri cu texte de genul &#8220;ar fi bine s\u0103 te opre\u0219ti&#8221;, &#8220;ap\u0103 la 100m&#8221;, &#8220;cea mai dulce ap\u0103&#8221;, &#8220;ultima ap\u0103&#8221;, &#8220;ap\u0103 gratis&#8221;, &#8220;\u0219i cel din fa\u021b\u0103 a oprit&#8221;, &#8220;p\u00e2r\u00e2ul cu monede de aur&#8221;. V\u0103 spun eu &#8211; alerg\u0103torul se opre\u0219te, bea ap\u0103 \u0219i apoi g\u00e2nde\u0219te. Dac\u0103 la maratoanele mai grele \u00eent\u00e2lne\u0219ti \u0219i por\u021biuni mai tehnice, de vitez\u0103 mai mic\u0103, aici excep\u021bia a fost traseul normal alergabil &#8211; adic\u0103 f\u0103r\u0103 s\u0103 te ui\u021bi mereu pe jos \u0219i s\u0103 numeri pietrele. Dac\u0103 doreai s\u0103 te ui\u021bi la peisaj era musai s\u0103-\u021bi alegi bine zona \u00een care p\u0103\u0219e\u0219ti sau s\u0103 te opre\u0219ti. Eu, a\u0219a, de ambi\u021bie, m-am mai uitat, am mai citit pl\u0103cu\u021bele cu \u00een\u0219iruirea de v\u00e2rfuri &#8211; Retezat, Peleaga, P\u0103pu\u0219a. Ca succesiune traseul a fost &#8211; R\u00e2u\u0219or &#8211; V\u0103lereasca &#8211; piatr\u0103 &#8211; Prelucele &#8211; piatr\u0103 &#8211; Retezat &#8211; piatr\u0103 &#8211; Bucura &#8211; piatr\u0103 &#8211; lacul Bucura &#8211; piatr\u0103 &#8211; Peleaga &#8211; piatr\u0103 &#8211; P\u0103pu\u0219a &#8211; piatr\u0103 &#8211; Custura &#8211; piatr\u0103 &#8211; iar lacul Bucura &#8211; valea Pietrele &#8211; sigur piatr\u0103 &#8211; culme Ciurila &#8211; R\u00e2u\u0219or. M-am cam sictirit de s\u0103rit co\u021bc\u0103 din piatr\u0103 \u00een piatr\u0103 \u0219i la deal \u0219i la vale. Cu c\u00e2t alergai mai \u00eencet, cu at\u00e2t num\u0103rai mai abitir pietrele \u0219i cu at\u00e2t oboseai mai tare pentru c\u0103 aveai ruperi de ritm mai dese. Nu-i de mirare c\u0103 diferen\u021bele de timp dintre concuren\u021bi au fost mari &#8211; cu c\u00e2t erai mai priceput, mai odihnit, mai sigur, cu at\u00e2t \u00een timp diferen\u021ba fa\u021b\u0103 de urm\u0103ritori cre\u0219tea. La mine &#8220;n-a fost ziua mea&#8221;. Am ajuns la locul de start pe la 1 noaptea, am pus cortul, am dormit pu\u021bin \u0219i am avut noroc c\u0103 citisem c\u0103 s-ar putea s\u0103 se decaleze startul \u0219i m-am trezit preventiv mai devreme. Am luat la timp startul dar lucrurile nu prea mergeau &#8211; mi\u0219cam greu picioarele. Eram parc\u0103 dup\u0103 ore \u00eentregi de alergare, nu la \u00eenceput de concurs. A\u0219a, la limit\u0103, am reu\u0219it s\u0103 m\u0103 \u021bin de Pepi p\u00e2n\u0103 pe Retezat. Am luat-o pe urcare fix pe trasa lui, peste st\u00e2nci, dar el avea compasul mai mare \u0219i eu uneori trebuia s\u0103 g\u0103sesc pietre intermediare ca s\u0103 nu fiu nevoit s\u0103 sar. Vio era chiar \u00een spatele meu, cred c\u0103 pentru ea a fost \u0219i mai grea calea &#8220;uria\u0219ului&#8221;. \ud83d\ude42 Apoi au venit cobor\u00e2rile \u0219i a trebuit s\u0103 m\u0103 lini\u0219tesc. Nu aveam reflexe \u0219i coboram prea rigid, urnind pietrele. A\u0219a c\u0103 du\u0219i au fost cei din fa\u021b\u0103, parc\u0103 \u00een c\u00e2teva secunde au disp\u0103rut &#8211; eram prea absorbit de c\u0103utatul pietrelor &#8221;sigure&#8221; \u0219i c\u00e2nd am ridicat privirea nu mai erau. Un pic mai pu\u021bin dac\u0103 reu\u0219eam s\u0103 z\u0103bovesc pe pietre \u0219i nu mai conta pe ce calc! Data viitoare, dac\u0103-s mai fresh. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-EuQakm60rRI\/WYoNOqw88LI\/AAAAAAAAmQw\/vjY6leNK5rAIGtzyZH4fYJguykEJOZgwgCCoYBhgL\/s144-o\/20626418_1545234658878537_5883200932715676285_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983961810596018&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20626418_1545234658878537_5883200932715676285_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-3JdCMU7axSQ\/WYoNQhKlmYI\/AAAAAAAAmQw\/YnpgusbjMi0mUZpFtwHM4VjlHpelsOHbwCCoYBhgL\/s144-o\/20626399_1545323112203025_4380860758002329965_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983993593502082&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20626399_1545323112203025_4380860758002329965_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ] La Bucura, apoi cu Dan la Bucura a doua oar\u0103 [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-jtENV3utrpE\/WYoNPcq6BSI\/AAAAAAAAmQw\/qiwN-jo1pOo13jxD0YvhTMLY1ja084KmACCoYBhgL\/s144-o\/20690057_1545278482207488_7026364507103194483_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983975207011618&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20690057_1545278482207488_7026364507103194483_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ][peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Q6C1Twj8kuM\/WYoNP3l-ggI\/AAAAAAAAmQw\/ZiNCXU6kXGEXAEw8lqiU1o5K4RzfCzr6gCCoYBhgL\/s144-o\/20643448_1545229508879052_996711716501140175_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983982434091522&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;20643448_1545229508879052_996711716501140175_o.jpg&#8221; image_size=&#8221;2048&#215;1360&#8243; ] M-am bucurat c\u0103 am reu\u0219it s\u0103-l reajung pe Dan Lup\u0219a (a \u00eencheiat pe locul 2 la 50+), am avut noroc c\u0103 urc\u0103rile mergeau rezonabil, \u0219i apoi tot \u00eempreun\u0103 am alergat. Alergam \u00een ritmul meu, mai \u00eencet pe cobor\u00e2ri, iar Dan se \u021binea de mine cu r\u0103suflarea lui caracteristic\u0103. \ud83d\ude42 Nici nu trebuia s\u0103 m\u0103 \u00eentorc ca s\u0103 \u0219tiu c\u0103-i \u00een spatele meu. Uneori nu se mai auzea, se oprea probabil la c\u00e2te un p\u00e2r\u00e2ia\u0219. \u00cempreun\u0103 am mai ad\u0103ugat \u00een grup \u0219i pe Tase \u0219i a\u0219a am alergat p\u00e2n\u0103 am ajuns a doua oar\u0103 la Bucura. De la Pietrele practic am \u00a0continuat singur, Tase a r\u0103mas \u00een urm\u0103 \u0219i Dan a ales s\u0103 se r\u0103coreasc\u0103 la p\u00e2r\u00e2u. Am tot \u00eent\u00e2lnit concuren\u021bi de la semimaraton, nu m-am plictisit. Am r\u0103mas surprins c\u0103 la sf\u00e2r\u0219it au fost aproape s\u0103 m\u0103 ajung\u0103 Mihaela Hain\u0103ro\u0219ie (locul 2 la fete) \u0219i un b\u0103iat, am v\u0103zut apoi pe Strava c\u0103 au alergat mai tare pe cobor\u00e2ri. Am \u00eencheiat pe locul 17 general, cu 8h06min, dar la peste 10min distan\u021b\u0103 de cel din fa\u021b\u0103, la 20min de Crina Buzgan \u0219i 32min de Pepi. Hajnal \u0219i cu Busuioc au scos ni\u0219te timpi extraordinari &#8211; pe la 5h45min, dovad\u0103 c\u0103 locurile 3 \u0219i 4 &#8211; prietenii Silip \u0219i S\u0103l\u0103gean au fost la aproximativ 40min cu 6h26min. \u00cen total 5 concuren\u021bi au \u00eencheiat cu un timp sub 7h. \u0218i pe Strava&#8230; Merit\u0103 parcurs traseul de maraton m\u0103car o dat\u0103! Dup\u0103 aceea precis \u00ee\u021bi schimbi reperele despre ce e greu \u0219i u\u0219or la un concurs. Am v\u0103zut c\u0103 au fost concuren\u021bi care au \u00eencheiat \u00een 18h! Toat\u0103 stima, sper c\u0103 nu au r\u0103mas cu accident\u0103ri. Felicit\u0103ri pentru organizare, ne-am sim\u021bit foarte bine! Copiii au participat \u0219i ei la proba de alergare, i-am prins fix c\u00e2nd luau startul. N-au avut mult de alergat dar \u00een Retezat nimic nu-i u\u0219or. Andreea a terminat pe locul 2 dup\u0103 un b\u0103iat, iar Tudor \u00eentre primii. Ziua urm\u0103toare ne-am zis s\u0103 facem \u0219i noi o mic\u0103 drume\u021bie pe BR spre v\u00e2rful Retezat. N-am putut s\u0103 ne urnim la ora 8 dup\u0103 cum era planul prietenilor care doreau s\u0103 ajung\u0103 la lacul \u0218tevia, tot pe BR. Degeaba le-am spus la ai mei c\u0103 nu exist\u0103 tur\u0103 de o or\u0103 \u00een Retezat. M\u0103car am reu\u0219it s\u0103 \u00a0ajungem deasupra p\u0103durii, s\u0103 trecem de jnepeni\u0219 \u0219i s\u0103 d\u0103m evident de pietre, s\u0103 vad\u0103 \u0219i copiii cum e. 600m diferen\u021b\u0103 de nivel tot am f\u0103cut, ne-am \u00eent\u00e2lnit cu mult\u0103 lume, iar Hajnal la \u00eentoarcere ne-a spus c\u0103 Luci Clinciu a dus o lebenit\u0103 p\u00e2n\u0103 la lac. \u0102sta da regret c\u0103 n-am fost p\u00e2n\u0103 la lac! Dar \u00een p\u0103dure m\u0103car am v\u0103zut ceva interesant &#8211; o bud\u0103. \ud83d\ude42 Cam la altitudinea de 1750m, unde trebuia s\u0103 fie refugiul Condorul. N-a fost greu s\u0103-l g\u0103sim, s\u0103-l studiem pu\u021bin \u0219i s\u0103-i facem o poz\u0103. Apoi am cobor\u00e2t repejor c\u0103 era amenin\u021bare de ploaie. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-8mJ-r4g19W4\/WYoNNzgBwRI\/AAAAAAAAmQw\/BCWMBmiWmRE3r92YFG47R9lEb-zyAW5zACCoYBhgL\/s144-o\/IMG_20170806_115417.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6451983935076887281#6451983946975658258&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;IMG_20170806_115417.jpg&#8221; image_size=&#8221;2048&#215;1153&#8243; ] S\u0103 ne vedem cu bine! \u0218i, ca de obicei, mul\u021bumesc pentru poze!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,142,833,342,832],"tags":[424,436,835,619,834],"class_list":["post-2122","post","type-post","status-publish","format-standard","hentry","category-alergare","category-munti","category-rausor","category-retezat","category-retezat-maraton","tag-alergare","tag-munti","tag-rausor","tag-retezat","tag-retezat-maraton"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2122"}],"version-history":[{"count":15,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2122\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2122\/revisions\/2138"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}