{"id":2480,"date":"2018-08-22T15:22:29","date_gmt":"2018-08-22T13:22:29","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2480"},"modified":"2018-09-06T17:08:50","modified_gmt":"2018-09-06T15:08:50","slug":"endurace-belis-2018-proba-half","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/08\/endurace-belis-2018-proba-half.html","title":{"rendered":"Endurace Triathlon Beli\u0219 2018 &#8211; proba half"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/08\/endurace-belis-2018-proba-half.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/08\/endurace-belis-2018-proba-half.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 60px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/08\/endurace-belis-2018-proba-half.html\" width=\"320\" height=\"60\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; 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width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><em><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2484\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-1024x684.jpg\" alt=\"\" width=\"695\" height=\"464\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-1024x684.jpg 1024w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-600x400.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-300x200.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-768x513.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o-400x267.jpg 400w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/08\/39878808_10156377389406125_5306412474797391872_o.jpg 2048w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><br \/>\nEndurace Triathlon Beli\u0219 2018<br \/>\n<\/em><\/p>\n<p>Stau acum \u00eentr-un bungalow \u00een Kanegra &#8211; Croa\u021bia \u0219i \u00een pauza de pr\u00e2nz m\u0103 gr\u0103besc s\u0103 scriu despre ultimul concurs la care am participat &#8211; <a href=\"http:\/\/club-orca.ro\/triatlon\/triatlon-belis\" target=\"_blank\" rel=\"noopener\"><strong>Endurace Triathlon Beli\u0219<\/strong><\/a>.<\/p>\n<p>La Beli\u0219 am participat la half. Cel mai mare stres al meu era proba de \u00eenot \u0219i asta pentru c\u0103 \u00een regulament era scris ini\u021bial un timp limit\u0103 de o or\u0103 pentru \u00eenot 1,9km + tranzi\u021bia T1 la biciclet\u0103. A\u0219a c\u0103 \u00een ultimele dou\u0103 s\u0103pt\u0103m\u00e2ni, dup\u0103 triatlonul de la Cluj, am fost de c\u00e2teva ori la Tarni\u021ba s\u0103 \u00eenot \u0219i m-am g\u00e2ndit cum s\u0103-mi optimizez timpul la T1. La triatlonul de la Cluj scosesem 39min la \u00eenot 1,5km \u0219i cam 5min mi-a luat T1.<\/p>\n<p>Chiar dac\u0103 regulamentul s-a ajustat la 1h30min primul termen limit\u0103, eu am decis s\u0103 m\u0103 comport ca \u0219i cum ar fi fost vorba de 1h. Eram \u00eens\u0103 mai relaxat.<\/p>\n<p>\u0218i a venit startul, cu foarte mul\u021bi prieteni \u00een jur. Cea mai mare parte din ei erau \u00eens\u0103 la triatlonul olimpic \u0219i luau startul la 15min dup\u0103 mine. Un prim obiectiv al meu era s\u0103 trag cum pot mai bine \u0219i s\u0103 nu fiu ajuns de primii de la triatlon, s\u0103 nu-i \u00eencurc. Nici n-am \u00eenotat foarte aproape de balize. Traseul era comun primii 750m, apoi noi, de la half, mai continuam 200m p\u00e2n\u0103 s\u0103 ne \u00eentoarcem. Am v\u0103zut \u00eens\u0103 c\u0103 pe ultimii 50 sau 100m au venit tare c\u00e2\u021biva \u00eenot\u0103tori, se pare c\u0103 nu am fost suficient de rapid de\u0219i matematic&#8230; Pe primele sute de metri am avut cam 2min21sec media pe 100m, pentru standardele mele m-am comportat foarte bine, probabil n-au fost 15min \u00eentre starturi.<\/p>\n<p>Pentru mine \u00eenotul a fost ok, o ap\u0103 prea bun\u0103, chiar spre cald\u0103, mai cald\u0103 ca la Tarni\u021ba. Cu ceva peste 52min am fost \u00eens\u0103 ultimul ie\u0219it dintre b\u0103ie\u021bi \u0219i dup\u0103 mine au mai fost doar trei fete. Ad\u0103ug\u00e2nd timpul T1 de 4min17sec (tranzi\u021bia a fost \u0219i destul de lung conceput\u0103 pentru to\u021bi), m-am \u00eencadrat \u00een ora mea limit\u0103.<\/p>\n<p>A urmat proba de bike, unde \u00een prima tur\u0103 mi-am stabilit reperele, adaptate la c\u00e2t de \u00een form\u0103 m\u0103 sim\u021beam: o fat\u0103 care mi se p\u0103rea c\u0103 merge foarte bine &#8211; Koter Adel \u0219i doi b\u0103ie\u021bi pe care speram s\u0103-i pot ajunge la alergare &#8211; Aurelian Cotuna \u0219i Fabian Karoly. A, \u0219i merit\u0103 s\u0103 pomenesc pe fata de la echipe half cu tricou cu bufni\u021b\u0103, ini\u021bial \u0219i ea era reper p\u00e2n\u0103 mi-am dat seama c\u0103 nu-i din cursa mea, adic\u0103 &#8230; merge mai bine ca mine. \ud83d\ude42 \u00cen rest, pe cine cuno\u0219team \u0219i pe cine nu, mi se p\u0103reau rachete fa\u021b\u0103 de mine, i-am mai salutat din mers. Repere pe teren am g\u0103sit por\u021biunea \u00eengustat\u0103 cu lemne pe margine \u0219i \u00eenceputurile urc\u0103rilor\/cobor\u00e2rilor de pe traseu, calcul\u00e2nd apoi c\u00e2t timp \u00eemi lua sa ajung la punctele de \u00eentoarcere. Simplu \u0219i distractiv! \ud83d\ude42 Ehe, dac\u0103 eram mai antrenat la bike! Acum, fiind traseu de asfalt pentru cursier\u0103 n-am mai putut masca volumul mai sc\u0103zut de antrenament la bike a\u0219a cum am reu\u0219it la offroadul de la Tarni\u021ba.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Smm4cHpsmjQ\/W31kTARpXoI\/AAAAAAAA3DA\/dJuLaKvHmB8MunbtAZJdA2MoNk976y8QgCCoYBhgL\/s144-o\/39807917_10156377389711125_1528843675444969472_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535707194580610&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39807917_10156377389711125_1528843675444969472_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-7_BWOBBtVRM\/W31kTNrM40I\/AAAAAAAA3DA\/4HNWAHUC5h8y3GZ9oEMRsWVR9LMmqlzLwCCoYBhgL\/s144-o\/39805010_10156377389801125_4684755897602277376_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535710791426882&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39805010_10156377389801125_4684755897602277376_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ]<\/p>\n<p>[peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xD7XhvFW_NE\/W31kTId77XI\/AAAAAAAA3DA\/uEFRlBtmeXMtZPezwJQ4rmB9R1sGx227wCCoYBhgL\/s144-o\/39750265_10156377387566125_1578912918123053056_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535709393612146&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39750265_10156377387566125_1578912918123053056_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ]<\/p>\n<p class=\"clear\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Cu reperele mele n-am stat prea str\u0103lucit. Fabian la \u00eenceput p\u0103rea c\u0103 se dep\u0103rteaz\u0103 \u0219i pe ultima tur\u0103 am recuperat \u0219i am trecut pe la lemne cam la acela\u0219i interval de timp. Era la categoria mea \u0219i ca s\u0103-l ajung singura \u0219ans\u0103 \u00eemi r\u00e2m\u00e2nea alergarea, dar era greu. M\u0103car 1 minut \/dou\u0103 dac\u0103 ciupeam! De Adel m-am apropiat dar n-am prins-o din urm\u0103, iar Aurelian mergea mai \u00eencet dar era departe.<\/p>\n<p>A venit alergarea, unde la \u00eenceput a trebuit s\u0103 intru \u00een tufe s\u0103 m\u0103 &#8230; lini\u0219tesc. A fost antrenant\u0103, m-am str\u0103duit s\u0103 nu las ritmul, at\u00e2t c\u00e2t puteam dup\u0103 celelalte dou\u0103 probe. Am v\u0103zut c\u0103 Fabian nu se simte prea bine, Aurelian era cam transpirat, singura Adel era &#8220;like as new&#8221;. Foarte greu m-am apropiat de ea \u0219i am ajuns-o pe ultima tur\u0103 la PA-ul de la cap\u0103t, iar de acolo era mai mult cobor\u00e2re. Speram s\u0103-i prind din urm\u0103 pe Fabian \u0219i chiar pe Aurelian, dar n-a fost s\u0103 fie. Au v\u0103zut c\u0103 m\u0103 apropiasem \u0219i au g\u0103sit resurse. Adel la r\u00e2ndul ei m-a reajuns aproape de final, am \u0219i schimbat c\u00e2teva vorbe, i-am spus c\u0103 am doi prieteni \u00een fa\u021b\u0103 \u0219i &#8230; mai sper. Am \u0219i v\u0103zut pe cineva \u00een fa\u021b\u0103, am sprintat \u0219i at\u00e2t.<\/p>\n<p>Am \u00eencheiat pe <strong>locul 19 general<\/strong> cu timpul de <strong>5h37min26sec<\/strong>, la 46sec de cel din fa\u021b\u0103 pe care-l v\u0103zusem la final, la 1min16sec de Fabian (locul 17 general) \u0219i 3min20sec de Aurelian (locul 16 general). Mi-a pl\u0103cut traseul, chiar dac\u0103 asfaltul era ni\u021bel zguduitor pentru cursier\u0103 (mi-a \u0219i s\u0103rit un bidona\u0219 \u0219i l-am recuperat dup\u0103 ce s-a terminat concursul).<\/p>\n<p>Triatlonul pe Garmin Connect:<br \/>\n<iframe loading=\"lazy\" title=\"Endurance Half Belis 5h37min26sec, loc 19 general\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/2943077650\" width=\"465\" height=\"598\" frameborder=\"0\"><\/iframe><br \/>\nMul\u021bumesc organizatorilor pentru condi\u021bii, voluntarilor pentru suport \u0219i concuren\u021bilor \u0219i prietenilor c\u0103 m-au motivat.<br \/>\nFaine poze, am pus c\u00e2teva. Se vede c\u0103 a fost vreme bun\u0103, mul\u021bi concuren\u021bi \u0219i o ap\u0103 care parc\u0103 te chema s\u0103 te r\u0103core\u0219ti.<br \/>\nA\u0219 mai fi stat \u0219i ziua urm\u0103toare s\u0103 \u00eenot, chiar dac\u0103 \u00een afara concursurilor de \u00eenot, dar aveam program. Sper ca data viitoare s\u0103 fiu mai bun. Acum ies \u00een largul m\u0103rii s\u0103 mai exersez \u00eenotul. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff Endurace Triathlon Beli\u0219 2018 Stau acum \u00eentr-un bungalow \u00een Kanegra &#8211; Croa\u021bia \u0219i \u00een pauza de pr\u00e2nz m\u0103 gr\u0103besc s\u0103 scriu despre ultimul concurs la care am participat &#8211; Endurace Triathlon Beli\u0219. La Beli\u0219 am participat la half. Cel mai mare stres al meu era proba de \u00eenot \u0219i asta pentru c\u0103 \u00een regulament era scris ini\u021bial un timp limit\u0103 de o or\u0103 pentru \u00eenot 1,9km + tranzi\u021bia T1 la biciclet\u0103. A\u0219a c\u0103 \u00een ultimele dou\u0103 s\u0103pt\u0103m\u00e2ni, dup\u0103 triatlonul de la Cluj, am fost de c\u00e2teva ori la Tarni\u021ba s\u0103 \u00eenot \u0219i m-am g\u00e2ndit cum s\u0103-mi optimizez timpul la T1. La triatlonul de la Cluj scosesem 39min la \u00eenot 1,5km \u0219i cam 5min mi-a luat T1. Chiar dac\u0103 regulamentul s-a ajustat la 1h30min primul termen limit\u0103, eu am decis s\u0103 m\u0103 comport ca \u0219i cum ar fi fost vorba de 1h. Eram \u00eens\u0103 mai relaxat. \u0218i a venit startul, cu foarte mul\u021bi prieteni \u00een jur. Cea mai mare parte din ei erau \u00eens\u0103 la triatlonul olimpic \u0219i luau startul la 15min dup\u0103 mine. Un prim obiectiv al meu era s\u0103 trag cum pot mai bine \u0219i s\u0103 nu fiu ajuns de primii de la triatlon, s\u0103 nu-i \u00eencurc. Nici n-am \u00eenotat foarte aproape de balize. Traseul era comun primii 750m, apoi noi, de la half, mai continuam 200m p\u00e2n\u0103 s\u0103 ne \u00eentoarcem. Am v\u0103zut \u00eens\u0103 c\u0103 pe ultimii 50 sau 100m au venit tare c\u00e2\u021biva \u00eenot\u0103tori, se pare c\u0103 nu am fost suficient de rapid de\u0219i matematic&#8230; Pe primele sute de metri am avut cam 2min21sec media pe 100m, pentru standardele mele m-am comportat foarte bine, probabil n-au fost 15min \u00eentre starturi. Pentru mine \u00eenotul a fost ok, o ap\u0103 prea bun\u0103, chiar spre cald\u0103, mai cald\u0103 ca la Tarni\u021ba. Cu ceva peste 52min am fost \u00eens\u0103 ultimul ie\u0219it dintre b\u0103ie\u021bi \u0219i dup\u0103 mine au mai fost doar trei fete. Ad\u0103ug\u00e2nd timpul T1 de 4min17sec (tranzi\u021bia a fost \u0219i destul de lung conceput\u0103 pentru to\u021bi), m-am \u00eencadrat \u00een ora mea limit\u0103. A urmat proba de bike, unde \u00een prima tur\u0103 mi-am stabilit reperele, adaptate la c\u00e2t de \u00een form\u0103 m\u0103 sim\u021beam: o fat\u0103 care mi se p\u0103rea c\u0103 merge foarte bine &#8211; Koter Adel \u0219i doi b\u0103ie\u021bi pe care speram s\u0103-i pot ajunge la alergare &#8211; Aurelian Cotuna \u0219i Fabian Karoly. A, \u0219i merit\u0103 s\u0103 pomenesc pe fata de la echipe half cu tricou cu bufni\u021b\u0103, ini\u021bial \u0219i ea era reper p\u00e2n\u0103 mi-am dat seama c\u0103 nu-i din cursa mea, adic\u0103 &#8230; merge mai bine ca mine. \ud83d\ude42 \u00cen rest, pe cine cuno\u0219team \u0219i pe cine nu, mi se p\u0103reau rachete fa\u021b\u0103 de mine, i-am mai salutat din mers. Repere pe teren am g\u0103sit por\u021biunea \u00eengustat\u0103 cu lemne pe margine \u0219i \u00eenceputurile urc\u0103rilor\/cobor\u00e2rilor de pe traseu, calcul\u00e2nd apoi c\u00e2t timp \u00eemi lua sa ajung la punctele de \u00eentoarcere. Simplu \u0219i distractiv! \ud83d\ude42 Ehe, dac\u0103 eram mai antrenat la bike! Acum, fiind traseu de asfalt pentru cursier\u0103 n-am mai putut masca volumul mai sc\u0103zut de antrenament la bike a\u0219a cum am reu\u0219it la offroadul de la Tarni\u021ba. [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-Smm4cHpsmjQ\/W31kTARpXoI\/AAAAAAAA3DA\/dJuLaKvHmB8MunbtAZJdA2MoNk976y8QgCCoYBhgL\/s144-o\/39807917_10156377389711125_1528843675444969472_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535707194580610&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39807917_10156377389711125_1528843675444969472_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-7_BWOBBtVRM\/W31kTNrM40I\/AAAAAAAA3DA\/4HNWAHUC5h8y3GZ9oEMRsWVR9LMmqlzLwCCoYBhgL\/s144-o\/39805010_10156377389801125_4684755897602277376_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535710791426882&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39805010_10156377389801125_4684755897602277376_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ] [peg-image src=&#8221;https:\/\/lh3.googleusercontent.com\/-xD7XhvFW_NE\/W31kTId77XI\/AAAAAAAA3DA\/uEFRlBtmeXMtZPezwJQ4rmB9R1sGx227wCCoYBhgL\/s144-o\/39750265_10156377387566125_1578912918123053056_o.jpg&#8221; href=&#8221;https:\/\/picasaweb.google.com\/103481498978040293448\/6592535234597035505#6592535709393612146&#8243; caption=&#8221;&#8221; type=&#8221;image&#8221; alt=&#8221;39750265_10156377387566125_1578912918123053056_o.jpg&#8221; image_size=&#8221;2048&#215;1367&#8243; ] Cu reperele mele n-am stat prea str\u0103lucit. Fabian la \u00eenceput p\u0103rea c\u0103 se dep\u0103rteaz\u0103 \u0219i pe ultima tur\u0103 am recuperat \u0219i am trecut pe la lemne cam la acela\u0219i interval de timp. Era la categoria mea \u0219i ca s\u0103-l ajung singura \u0219ans\u0103 \u00eemi r\u00e2m\u00e2nea alergarea, dar era greu. M\u0103car 1 minut \/dou\u0103 dac\u0103 ciupeam! De Adel m-am apropiat dar n-am prins-o din urm\u0103, iar Aurelian mergea mai \u00eencet dar era departe. A venit alergarea, unde la \u00eenceput a trebuit s\u0103 intru \u00een tufe s\u0103 m\u0103 &#8230; lini\u0219tesc. A fost antrenant\u0103, m-am str\u0103duit s\u0103 nu las ritmul, at\u00e2t c\u00e2t puteam dup\u0103 celelalte dou\u0103 probe. Am v\u0103zut c\u0103 Fabian nu se simte prea bine, Aurelian era cam transpirat, singura Adel era &#8220;like as new&#8221;. Foarte greu m-am apropiat de ea \u0219i am ajuns-o pe ultima tur\u0103 la PA-ul de la cap\u0103t, iar de acolo era mai mult cobor\u00e2re. Speram s\u0103-i prind din urm\u0103 pe Fabian \u0219i chiar pe Aurelian, dar n-a fost s\u0103 fie. Au v\u0103zut c\u0103 m\u0103 apropiasem \u0219i au g\u0103sit resurse. Adel la r\u00e2ndul ei m-a reajuns aproape de final, am \u0219i schimbat c\u00e2teva vorbe, i-am spus c\u0103 am doi prieteni \u00een fa\u021b\u0103 \u0219i &#8230; mai sper. Am \u0219i v\u0103zut pe cineva \u00een fa\u021b\u0103, am sprintat \u0219i at\u00e2t. Am \u00eencheiat pe locul 19 general cu timpul de 5h37min26sec, la 46sec de cel din fa\u021b\u0103 pe care-l v\u0103zusem la final, la 1min16sec de Fabian (locul 17 general) \u0219i 3min20sec de Aurelian (locul 16 general). Mi-a pl\u0103cut traseul, chiar dac\u0103 asfaltul era ni\u021bel zguduitor pentru cursier\u0103 (mi-a \u0219i s\u0103rit un bidona\u0219 \u0219i l-am recuperat dup\u0103 ce s-a terminat concursul). Triatlonul pe Garmin Connect: Mul\u021bumesc organizatorilor pentru condi\u021bii, voluntarilor pentru suport \u0219i concuren\u021bilor \u0219i prietenilor c\u0103 m-au motivat. Faine poze, am pus c\u00e2teva. Se vede c\u0103 a fost vreme bun\u0103, mul\u021bi concuren\u021bi \u0219i o ap\u0103 care parc\u0103 te chema s\u0103 te r\u0103core\u0219ti. A\u0219 mai fi stat \u0219i ziua urm\u0103toare s\u0103 \u00eenot, chiar dac\u0103 \u00een afara concursurilor de \u00eenot, dar aveam program. Sper ca data viitoare s\u0103 fiu mai bun. Acum ies \u00een largul m\u0103rii s\u0103 mai exersez \u00eenotul. \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[889,890,131,127],"tags":[891,892,425],"class_list":["post-2480","post","type-post","status-publish","format-standard","hentry","category-belis","category-endurace-belis-half","category-localitati-si-zone","category-triatlon","tag-belis","tag-endurace-belis-half","tag-triatlon"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2480"}],"version-history":[{"count":10,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2480\/revisions"}],"predecessor-version":[{"id":2499,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2480\/revisions\/2499"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}