{"id":2545,"date":"2018-11-10T10:53:12","date_gmt":"2018-11-10T08:53:12","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=2545"},"modified":"2019-09-29T14:38:52","modified_gmt":"2019-09-29T12:38:52","slug":"walking-month-2018-pasim-pentru-campioni","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/11\/walking-month-2018-pasim-pentru-campioni.html","title":{"rendered":"Walking Month 2018 &#8211; &#8220;p\u0103\u0219im pentru campioni&#8221;"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/11\/walking-month-2018-pasim-pentru-campioni.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/11\/walking-month-2018-pasim-pentru-campioni.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 60px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2018\/11\/walking-month-2018-pasim-pentru-campioni.html\" width=\"320\" height=\"60\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; 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width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><em><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/10\/2018-10-05-19.18.48.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a><\/em><\/p>\n<figure id=\"attachment_2546\" aria-describedby=\"caption-attachment-2546\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2546\" src=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim-300x216.jpg\" alt=\"Walking Month - p\u0103\u0219im pentru campioni\" width=\"650\" height=\"467\" srcset=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim-300x216.jpg 300w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim-600x431.jpg 600w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim-768x552.jpg 768w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim-400x287.jpg 400w, https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-content\/uploads\/2018\/11\/Lamont-pasim.jpg 952w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><figcaption id=\"caption-attachment-2546\" class=\"wp-caption-text\">Walking Month &#8211; p\u0103\u0219im pentru campioni<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/category\/alte-concursuri\/walking-month\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Ca \u00een fiecare an<\/strong><\/em><\/a>, am participat \u015fi acum \u00een echipajul clasic <strong>&#8220;UltraRunners&#8221;<\/strong> la <a href=\"https:\/\/www.walkingmonth.ro\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Walking Month<\/strong><\/em><\/a>\u00a0&#8211; edi\u0163ia a IV-a. Componen\u0163a noastr\u0103 a fost deci <strong>Andrei Sovere\u015fan, Ianko Slovak, Antoniu Radoni \u015fi subsemnatul<\/strong>. Acum organizatorii (\u015fi implicit concuren\u0163ii) au ales s\u0103 sprijine prin acest eveniment caritabil <strong>Centrul Lamont<\/strong>. P\u00e2n\u0103 s\u0103 scriu eu acum, Jocurile Paralimpice s-au \u015fi desf\u0103\u015furat \u015fi sportivii no\u015ftri au ob\u0163inut rezultate frumoase. \u00a0M\u0103 bucur c\u0103 fost \u015fi noi o p\u0103rticic\u0103 din acest angrenaj. Pozele de mai jos sunt mai elocvente dec\u00e2t cuvintele mele.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">&nbsp;<\/p>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFG2NZn953hvXBNv3pre89VKHUZgr-C1dqhUxso6Laj5wt8f_qvmLD30gLWRcinQ?key=dmpCTlp0T1ZncG9kTkE1RGgwdFRnU2xzM2szVGhn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOsywHW0GCvAeUZzY_lccxDVGYS7ChZBuEAVWpm2-vUVhQf6olLlZ7_2IPeAtMJTqEAD47H6m_4HkfOB5KjEZ5X5zAJgMVHMg5aknWiU5OVPiv1fnXH=w960-h1000\" width=\"960\" height=\"641\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFG2NZn953hvXBNv3pre89VKHUZgr-C1dqhUxso6Laj5wt8f_qvmLD30gLWRcinQ?key=dmpCTlp0T1ZncG9kTkE1RGgwdFRnU2xzM2szVGhn\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPKNkP9iioOBt74AlRKx8BTFDIZnZ28elwvwD981b3Wu9KE2B1YkILJ-3JYVQ_A4g?key=aFdObEQzbUdEZXBteUdYNXVwTzJUODRHVEd5YU9n\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPd00cT1xHsypcsUpxk2e1RfmzXaeR_rJycDcRv1UPRf7t89vrYMwvSg9u-Ou5Oo0X-krDcOB9MISkVCLkEHlaSUYG87zuoNxa4jsD9XbpTVxSVid8M=w960-h1000\" width=\"960\" height=\"460\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPKNkP9iioOBt74AlRKx8BTFDIZnZ28elwvwD981b3Wu9KE2B1YkILJ-3JYVQ_A4g?key=aFdObEQzbUdEZXBteUdYNXVwTzJUODRHVEd5YU9n\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"clear\"><em>O parte din sportivii paralimpici prezen\u0163i la premierea noastr\u0103 \u015fi obiectivul Walking Month din acest an<br \/>\n<\/em><br \/>\n<strong>Cum a fost pentru noi partea competi\u0163ional\u0103?<\/strong> F\u0103r\u0103 s\u0103 insist prea mult, practic am \u0163inut cont de c\u00e2teva linii directoare, cu observa\u0163iile de rigoare:<br \/>\n1. Nu avem un obiectiv stabilit, fiecare face efort \u015fi implicit pa\u015fi c\u00e2\u0163i vrea.<br \/>\nObserva\u0163ia este c\u0103 \u015ftim din experien\u0163a anilor trecu\u0163i c\u0103 \u00een timpul concursului, oric\u00e2t de nep\u0103s\u0103tori \u00eencerc\u0103m s\u0103 fim, n-o s\u0103 reu\u015fim s\u0103 r\u0103m\u00e2nem deta\u015fa\u0163i, cel pu\u0163in o parte dintre noi. \u00a0Suntem genul competitiv, nu are sens s\u0103 ne am\u0103gim. Ca urmare n-am mai f\u0103cut ca anul trecut, s\u0103 am zile \u00eentregi cu c\u00e2teva sute de pa\u015fi, uneori s\u0103 uit s\u0103 port ceasul. M-am str\u0103duit s\u0103 fiu mai constant de la \u00eenceput, cu o limit\u0103 minim\u0103 de 35.000 pa\u015fi\/zi. Limita mi-am stabilit-o pe baza experien\u0163ei din anii trecu\u0163i \u015fi a fost doar \u00een cazul meu, coechipierii mei f\u0103ceau pa\u015fi &#8220;la liber&#8221;, cum am stabilit.<br \/>\n2. Avem idee despre componen\u0163a echipelor concurente cel pu\u0163in despre cele care e probabil s\u0103 ajung\u0103 la v\u00e2rf. Personal, nu credeam s\u0103 apar\u0103 mari surprize, chiar dac\u0103 num\u0103rul de concuren\u0163i a crescut \u015fi evenimentul s-a extins. A\u015fa c\u0103 tot la vechii mei prieteni \u015fi adversari de moment am apelat ca s\u0103 ne &#8230; tachin\u0103m reciproc, dar constructiv.<br \/>\n3. \u00cen cursul lunii \u015ftiam c\u0103 vom participa la concursuri de alergare importante, iar faptul c\u0103 ultima zi Walking Month e duminic\u0103 ne avantaja. Chiar dac\u0103 intr\u0103m mai lent \u00een competi\u0163ie, vom avea salturi mari din c\u00e2nd \u00een c\u00e2nd. Pentru mine de exemplu situa\u0163ia a stat \u00een felul urm\u0103tor: am fost voluntar la Apuseni Ultra Race 170km, ca \u00eenchiz\u0103tor pe traseul Arie\u015feni &#8211; R\u0103chi\u0163ele, care trecea prin Padi\u015f \u015fi Vl\u0103deasa &#8211; aproximativ 100km; am participat la Pirin Ultra 161km \u00een Bulgaria. Concursul cu start-finish-ul \u00een sta\u0163iunea de schi Bansko a avut loc chiar \u00een ultimul weekend Walking Month, eu am \u00eencheiat s\u00e2mb\u0103t\u0103, iar duminic\u0103 am f\u0103cut o excursie c\u00e2t un maraton pe v\u00e2rfurile mai importante din Pirin &#8211; Vihren \u015fi Kutelo.<br \/>\n4. Trecem c\u00e2nd e cazul la categoria profesioni\u015fti, f\u0103r\u0103 s\u0103 ne punem multe \u00eentreb\u0103ri. Walking Month \u015fi \u00een acest an a avut regula ca dac\u0103 o echip\u0103 \u00een 3 zile consecutive dep\u0103\u015fe\u015fte 100.000 de pa\u015fi trece automat la profesioni\u015fti.<br \/>\nAnul trecut pu\u0163ine echipe au fost la profesioni\u015fti, noi ne-am str\u0103duit s\u0103 r\u0103m\u00e2nem la amatori (atunci am \u00eencheiat pe locul 1 la amatori). Acum chiar din prima s\u0103pt\u0103m\u00e2n\u0103 am devenit &#8220;profesioni\u015fti&#8221;, nu cred s\u0103 fi trecut 5 zile. A\u015fa s-a \u00eent\u00e2mplat&#8230; Logica era c\u0103, \u015fi f\u0103r\u0103 s\u0103 ne facem planuri mari de la \u00eenceput (cu at\u00e2t mai mult), m\u0103car s\u0103 nu ne reducem posibilitatea de a ajunge la v\u00e2rf prin limitarea num\u0103rului de pa\u015fi c\u00e2nd chiar puteam face mul\u0163i. Astfel, speram c\u0103 vom reu\u015fi s\u0103 \u0163inem pasul cu echipele bune, dar care sunt &#8230; nehot\u0103r\u00e2te.<br \/>\nAm prev\u0103zut c\u0103 majoritatea echipelor \u00ee\u015fi vor rezerva dreptul de a trece &#8220;c\u00e2nd vor ele&#8221; la profesioni\u015fti \u015fi am sperat c\u0103 vor lua decizia c\u00e2t mai t\u00e2rziu, \u00een ultima s\u0103pt\u0103m\u00e2n\u0103. Eu le-am spus &#8220;nehot\u0103r\u00e2\u0163ii&#8221;, \u015fi cred c\u0103 multe echipe puteau s\u0103 fie \u00een fa\u0163a noastr\u0103 dac\u0103 nu erau &#8220;cu picioarele \u00een dou\u0103 luntri&#8221;.<\/p>\n<p>Rezultatul nostru:<strong> locul 1 la Profesioni\u015fti, Andrei a fost locul 2 la individual \u015fi eu locul 3<\/strong>. \u00a0Doar 11 echipe la Profesioni\u015fti! 580 echipe la Amatori, cu o concuren\u0163\u0103 acerb\u0103! Pozele de mai jos sunt edificatoare. Noi am fost pe locul 2 la general, echipa de Amatori <strong>FightyCrown <\/strong>a fost cu 499.163 pa\u015fi \u00een fa\u0163a noastr\u0103. Le mul\u0163umim c\u0103 au r\u0103mas la Amatori, toat\u0103 stima pentru efort. Locul 1 la individual a fost <strong>Livia Szigyarto<\/strong>, o mare ambi\u0163ioas\u0103. Felicit\u0103ri, Andrei n-a fost mult \u00een spatele ei.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">&nbsp;<\/p>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNa4kLe4HocActjmmbp9WWEoUDIfqrXdW3FsdhROp-7MC2WKQTptAeP26WjtfT6qg?key=ZXpVWXNnQXIxdHY5ZjRYUEFuNzdBMElGR0VET29n\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPa5ihfvk3nUTAgrTAGTjFPNUWQUiPJhBGspxgeY3bzIa4QWvNyCIuCf73gTvFwNuBl362yrRgFfguH9ukDo12fQ-SHdMRQQSItBDs2GVVUZ1csx3ar=w960-h1000\" width=\"960\" height=\"641\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNa4kLe4HocActjmmbp9WWEoUDIfqrXdW3FsdhROp-7MC2WKQTptAeP26WjtfT6qg?key=ZXpVWXNnQXIxdHY5ZjRYUEFuNzdBMElGR0VET29n\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipP74Mda3TucPQDTflqjQ79qRdt0vU_szZw3NJPfnjaMVJVHRy--OG6La_puBmq7Rg?key=d19rQzVWQTM4QlJhRi1GbDlCT1pnNGZNaHh2cGFn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOOZkGAZLPrEvvle1nW9LyH7Lzm6-SfFwLX32JnVod1hRXNPGyoF0uZ1MFh382YEN3mznyuVt0BFRGn-eWl1kQ0vGDJlQYGp3f7rkas9fZq6UngpMbW=w960-h1000\" width=\"960\" height=\"607\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipP74Mda3TucPQDTflqjQ79qRdt0vU_szZw3NJPfnjaMVJVHRy--OG6La_puBmq7Rg?key=d19rQzVWQTM4QlJhRi1GbDlCT1pnNGZNaHh2cGFn\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOsHuA3uNsYphSDYkG9eqheMDhomibxiJ7yvObAOyDhUcKecKBWRrKSE21yHU_o8Q?key=RUdBeDJWRFlkTlRXSTVTT2xpdmFrOXM4VzRvY1dn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPDtRw9m9F84vwAbqAGbl5V81-Jq9FQrSYt0362-OGEo1DEYFRiAUvImZRqZGTKLUH4enjOst-8N7MvnS5rsxbolZi9zRYpfZ0IpSQinJOFF-RBW9uP=w960-h1000\" width=\"960\" height=\"595\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOsHuA3uNsYphSDYkG9eqheMDhomibxiJ7yvObAOyDhUcKecKBWRrKSE21yHU_o8Q?key=RUdBeDJWRFlkTlRXSTVTT2xpdmFrOXM4VzRvY1dn\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMmfVNHdSqvRYGXOzAk-BDl6RSkwAVsQLx7s62X7bQprD0KHL8ZaBzsKqGYLoQHXA?key=LVZlNjd0RVFtSGxiX3JrOUREY05mM0xSTF9SeDlR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOOdQPsUk7J5j1M8rklY9lqXWlv5JX4trrUWuO7dLhirAJohgNqrgoDssA4uJsJ6jFQaQXtKjGDhysJ5JxvDbtTw1_ZflQcQD8ga3FeHJpdeNGj4TdT=w960-h1000\" width=\"960\" height=\"593\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMmfVNHdSqvRYGXOzAk-BDl6RSkwAVsQLx7s62X7bQprD0KHL8ZaBzsKqGYLoQHXA?key=LVZlNjd0RVFtSGxiX3JrOUREY05mM0xSTF9SeDlR\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"clear\">Pun mai jos \u015fi situa\u0163ia mea la individual:<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">&nbsp;<\/p>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMVr7vH1T0Oyt_0jz4uZ6Rd1M9gPGnDckPDpAuQ0GUST0jojVAVQz8GwR4pV0gErg?key=YXQ0b0duaVNaY1RVTmxEWWxLeVR5Y1pKY0E4VWxn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPlk_UCTTcafRQCerP4nvWqnUDGrIVkmNaOsGwIiIxY5uxOqVSaE9i2KhuIUyzM1rUji2kplpnrfzCkFvv_5qyiZ2lIRlBu-GpVQK2B-AiPCDkxHKmf=w960-h1000\" width=\"562\" height=\"1000\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMVr7vH1T0Oyt_0jz4uZ6Rd1M9gPGnDckPDpAuQ0GUST0jojVAVQz8GwR4pV0gErg?key=YXQ0b0duaVNaY1RVTmxEWWxLeVR5Y1pKY0E4VWxn\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOYhgD6OtL5tEc-GmgaepVDULGyYJ4bYMEWV9lxnA0O-0Lso4xyub6VdAE6gnTWJQ?key=WWhfNjVJTXdNTFlJRWJGNGRIS2V4NTFBNHU2OTFB\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPdiOoe8J-K-_2vIO84jodfHNpytM8xcQPQvIH6hUf8WWKOfb1E4Bdx39hl4xwVu6GsQk3UdF45MUeKBrYORxbftg50Un_DI-CKLvcyHmuXKrIGC-l2=w960-h1000\" width=\"562\" height=\"1000\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOYhgD6OtL5tEc-GmgaepVDULGyYJ4bYMEWV9lxnA0O-0Lso4xyub6VdAE6gnTWJQ?key=WWhfNjVJTXdNTFlJRWJGNGRIS2V4NTFBNHU2OTFB\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPRJGGMAp1yhv367iRqkNrXgi2Ld5N_IyW0ynA-At89xCYIcmidWymE2RMTvHtv8w?key=NDZDeUl0LWJxeXhZN29tNWs3ZGhQSnBlcEFDTjRR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMRja74NYuBRF_n3GUeyDlqk1EP1s4f6pxr1H62usKwgUc8LeoAhbRX8xic26SiHC1_jLJ_sSWZpIkIcASZJI0MWLYCWx77gd7NTgU1QGQUoaAJgehj=w960-h1000\" width=\"562\" height=\"1000\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPRJGGMAp1yhv367iRqkNrXgi2Ld5N_IyW0ynA-At89xCYIcmidWymE2RMTvHtv8w?key=NDZDeUl0LWJxeXhZN29tNWs3ZGhQSnBlcEFDTjRR\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<figure class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNESq2kAXsFtt2TgPWjk8bbWY8T4VsGhY8VtlfC-l8tQL-shOO00qUNODKoPRY5Ww?key=aEJucXFjd29YM09qajkxZDJfUWRsZXM0V1dibEtR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMBwG2Ka20SAtH5GeMMNtK_UYRtK_tUTjYq5lGQ1Bmd0ZAu33X1ydCpnt8uT9lm85L6otPWvrfIxVzbgVQtO7zAqx-axylBTnyWeSv_hfUm8Hd4_Ko8=w960-h1000\" width=\"562\" height=\"1000\"   ><\/a><figcaption class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNESq2kAXsFtt2TgPWjk8bbWY8T4VsGhY8VtlfC-l8tQL-shOO00qUNODKoPRY5Ww?key=aEJucXFjd29YM09qajkxZDJfUWRsZXM0V1dibEtR\" target=\"_blank\">New item by Laurentiu Vezentan \/ Google Photos<\/a><\/figcaption><\/figure>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"clear\">Mul\u0163umesc mult coechipierilor pentru cooperarea la aceast\u0103 edi\u0163ie! De anul viitor voi \u00eencerca s\u0103 m\u0103 implic \u00een alt mod la Walking Month. E un concurs caritabil care \u015fi-a ar\u0103tat beneficiile \u00een comunitate \u015fi sigur va fi sprijinit de noi s\u0103 continue. Succes organizatorilor \u015fi felicit\u0103ri participan\u0163ilor pentru implicare!<\/p>\n<p>\u00cen timpul premierii am fost intervievat de colegii mei de la \u015etiri, c\u00e2teva cuvinte apar \u015fi \u00een clipul de mai jos.<br \/>\n<iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Ftvrcluj%2Fvideos%2F810393319306329%2F&amp;show_text=1&amp;width=560\" width=\"560\" height=\"457\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nO descriere mai de ansamblu a ceea ce a \u00eensemnat Walking Month \u00een acest an poate fi v\u0103zut\u0103 \u00een emisiunea &#8220;Actual Regional&#8221; de pe TVR Cluj, difuzat\u0103 \u00een 16 octombrie, unde a fost invitat Doru \u015eupeal\u0103 &#8211; coordonatorul proiectului Walking Month.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/vzX4kYoRVjo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff Ca \u00een fiecare an, am participat \u015fi acum \u00een echipajul clasic &#8220;UltraRunners&#8221; la Walking Month\u00a0&#8211; edi\u0163ia a IV-a. Componen\u0163a noastr\u0103 a fost deci Andrei Sovere\u015fan, Ianko Slovak, Antoniu Radoni \u015fi subsemnatul. Acum organizatorii (\u015fi implicit concuren\u0163ii) au ales s\u0103 sprijine prin acest eveniment caritabil Centrul Lamont. P\u00e2n\u0103 s\u0103 scriu eu acum, Jocurile Paralimpice s-au \u015fi desf\u0103\u015furat \u015fi sportivii no\u015ftri au ob\u0163inut rezultate frumoase. \u00a0M\u0103 bucur c\u0103 fost \u015fi noi o p\u0103rticic\u0103 din acest angrenaj. Pozele de mai jos sunt mai elocvente dec\u00e2t cuvintele mele. &nbsp; New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos &nbsp; O parte din sportivii paralimpici prezen\u0163i la premierea noastr\u0103 \u015fi obiectivul Walking Month din acest an Cum a fost pentru noi partea competi\u0163ional\u0103? F\u0103r\u0103 s\u0103 insist prea mult, practic am \u0163inut cont de c\u00e2teva linii directoare, cu observa\u0163iile de rigoare: 1. Nu avem un obiectiv stabilit, fiecare face efort \u015fi implicit pa\u015fi c\u00e2\u0163i vrea. Observa\u0163ia este c\u0103 \u015ftim din experien\u0163a anilor trecu\u0163i c\u0103 \u00een timpul concursului, oric\u00e2t de nep\u0103s\u0103tori \u00eencerc\u0103m s\u0103 fim, n-o s\u0103 reu\u015fim s\u0103 r\u0103m\u00e2nem deta\u015fa\u0163i, cel pu\u0163in o parte dintre noi. \u00a0Suntem genul competitiv, nu are sens s\u0103 ne am\u0103gim. Ca urmare n-am mai f\u0103cut ca anul trecut, s\u0103 am zile \u00eentregi cu c\u00e2teva sute de pa\u015fi, uneori s\u0103 uit s\u0103 port ceasul. M-am str\u0103duit s\u0103 fiu mai constant de la \u00eenceput, cu o limit\u0103 minim\u0103 de 35.000 pa\u015fi\/zi. Limita mi-am stabilit-o pe baza experien\u0163ei din anii trecu\u0163i \u015fi a fost doar \u00een cazul meu, coechipierii mei f\u0103ceau pa\u015fi &#8220;la liber&#8221;, cum am stabilit. 2. Avem idee despre componen\u0163a echipelor concurente cel pu\u0163in despre cele care e probabil s\u0103 ajung\u0103 la v\u00e2rf. Personal, nu credeam s\u0103 apar\u0103 mari surprize, chiar dac\u0103 num\u0103rul de concuren\u0163i a crescut \u015fi evenimentul s-a extins. A\u015fa c\u0103 tot la vechii mei prieteni \u015fi adversari de moment am apelat ca s\u0103 ne &#8230; tachin\u0103m reciproc, dar constructiv. 3. \u00cen cursul lunii \u015ftiam c\u0103 vom participa la concursuri de alergare importante, iar faptul c\u0103 ultima zi Walking Month e duminic\u0103 ne avantaja. Chiar dac\u0103 intr\u0103m mai lent \u00een competi\u0163ie, vom avea salturi mari din c\u00e2nd \u00een c\u00e2nd. Pentru mine de exemplu situa\u0163ia a stat \u00een felul urm\u0103tor: am fost voluntar la Apuseni Ultra Race 170km, ca \u00eenchiz\u0103tor pe traseul Arie\u015feni &#8211; R\u0103chi\u0163ele, care trecea prin Padi\u015f \u015fi Vl\u0103deasa &#8211; aproximativ 100km; am participat la Pirin Ultra 161km \u00een Bulgaria. Concursul cu start-finish-ul \u00een sta\u0163iunea de schi Bansko a avut loc chiar \u00een ultimul weekend Walking Month, eu am \u00eencheiat s\u00e2mb\u0103t\u0103, iar duminic\u0103 am f\u0103cut o excursie c\u00e2t un maraton pe v\u00e2rfurile mai importante din Pirin &#8211; Vihren \u015fi Kutelo. 4. Trecem c\u00e2nd e cazul la categoria profesioni\u015fti, f\u0103r\u0103 s\u0103 ne punem multe \u00eentreb\u0103ri. Walking Month \u015fi \u00een acest an a avut regula ca dac\u0103 o echip\u0103 \u00een 3 zile consecutive dep\u0103\u015fe\u015fte 100.000 de pa\u015fi trece automat la profesioni\u015fti. Anul trecut pu\u0163ine echipe au fost la profesioni\u015fti, noi ne-am str\u0103duit s\u0103 r\u0103m\u00e2nem la amatori (atunci am \u00eencheiat pe locul 1 la amatori). Acum chiar din prima s\u0103pt\u0103m\u00e2n\u0103 am devenit &#8220;profesioni\u015fti&#8221;, nu cred s\u0103 fi trecut 5 zile. A\u015fa s-a \u00eent\u00e2mplat&#8230; Logica era c\u0103, \u015fi f\u0103r\u0103 s\u0103 ne facem planuri mari de la \u00eenceput (cu at\u00e2t mai mult), m\u0103car s\u0103 nu ne reducem posibilitatea de a ajunge la v\u00e2rf prin limitarea num\u0103rului de pa\u015fi c\u00e2nd chiar puteam face mul\u0163i. Astfel, speram c\u0103 vom reu\u015fi s\u0103 \u0163inem pasul cu echipele bune, dar care sunt &#8230; nehot\u0103r\u00e2te. Am prev\u0103zut c\u0103 majoritatea echipelor \u00ee\u015fi vor rezerva dreptul de a trece &#8220;c\u00e2nd vor ele&#8221; la profesioni\u015fti \u015fi am sperat c\u0103 vor lua decizia c\u00e2t mai t\u00e2rziu, \u00een ultima s\u0103pt\u0103m\u00e2n\u0103. Eu le-am spus &#8220;nehot\u0103r\u00e2\u0163ii&#8221;, \u015fi cred c\u0103 multe echipe puteau s\u0103 fie \u00een fa\u0163a noastr\u0103 dac\u0103 nu erau &#8220;cu picioarele \u00een dou\u0103 luntri&#8221;. Rezultatul nostru: locul 1 la Profesioni\u015fti, Andrei a fost locul 2 la individual \u015fi eu locul 3. \u00a0Doar 11 echipe la Profesioni\u015fti! 580 echipe la Amatori, cu o concuren\u0163\u0103 acerb\u0103! Pozele de mai jos sunt edificatoare. Noi am fost pe locul 2 la general, echipa de Amatori FightyCrown a fost cu 499.163 pa\u015fi \u00een fa\u0163a noastr\u0103. Le mul\u0163umim c\u0103 au r\u0103mas la Amatori, toat\u0103 stima pentru efort. Locul 1 la individual a fost Livia Szigyarto, o mare ambi\u0163ioas\u0103. Felicit\u0103ri, Andrei n-a fost mult \u00een spatele ei. &nbsp; New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos &nbsp; Pun mai jos \u015fi situa\u0163ia mea la individual: &nbsp; New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos New item by Laurentiu Vezentan \/ Google Photos &nbsp; Mul\u0163umesc mult coechipierilor pentru cooperarea la aceast\u0103 edi\u0163ie! De anul viitor voi \u00eencerca s\u0103 m\u0103 implic \u00een alt mod la Walking Month. E un concurs caritabil care \u015fi-a ar\u0103tat beneficiile \u00een comunitate \u015fi sigur va fi sprijinit de noi s\u0103 continue. Succes organizatorilor \u015fi felicit\u0103ri participan\u0163ilor pentru implicare! \u00cen timpul premierii am fost intervievat de colegii mei de la \u015etiri, c\u00e2teva cuvinte apar \u015fi \u00een clipul de mai jos. O descriere mai de ansamblu a ceea ce a \u00eensemnat Walking Month \u00een acest an poate fi v\u0103zut\u0103 \u00een emisiunea &#8220;Actual Regional&#8221; de pe TVR Cluj, difuzat\u0103 \u00een 16 octombrie, unde a fost invitat Doru \u015eupeal\u0103 &#8211; coordonatorul proiectului Walking Month.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[129,11,115,131,660],"tags":[427,411,418],"class_list":["post-2545","post","type-post","status-publish","format-standard","hentry","category-alte-concursuri","category-cluj","category-cluj-napoca","category-localitati-si-zone","category-walking-month","tag-alte-concursuri","tag-cluj","tag-cluj-napoca"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=2545"}],"version-history":[{"count":13,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2545\/revisions"}],"predecessor-version":[{"id":2907,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/2545\/revisions\/2907"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=2545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=2545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=2545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}