{"id":3458,"date":"2020-08-27T12:55:56","date_gmt":"2020-08-27T10:55:56","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=3458"},"modified":"2020-08-27T15:03:12","modified_gmt":"2020-08-27T13:03:12","slug":"un-triatlon-mai-neobisnuit-o-provocare-rupicapra-challenge","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2020\/08\/un-triatlon-mai-neobisnuit-o-provocare-rupicapra-challenge.html","title":{"rendered":"Un triatlon mai neobi\u0219nuit, o provocare Rupicapra Challenge"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2020\/08\/un-triatlon-mai-neobisnuit-o-provocare-rupicapra-challenge.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2020\/08\/un-triatlon-mai-neobisnuit-o-provocare-rupicapra-challenge.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>\n<p>Ce fac oamenii c\u00e2nd li se ia juc\u0103ria? Cum care juc\u0103rie? Concursurile \u00een special din weekenduri&#8230; Da, \u0219tiu, ar fi putut s\u0103 sape \u00een gr\u0103din\u0103, s\u0103 planteze un pom, s\u0103 salveze omenirea. Dar nu, ei se mai \u00eent\u00e2lnesc la c\u00e2te o vorb\u0103, mai la o bere, mai la cro\u0219etat&#8230; \u0218i de obicei \u00een astfel de situa\u021bii apar idei n\u0103stru\u0219nice, cu c\u00e2t mai irealizabile cu at\u00e2t par mai bune, mai fezabile.<\/p>\n\n\n\n<p>Noroc c\u0103 vine diminea\u021ba \u0219i pui o fr\u00e2n\u0103, dar s\u0103 nu uit\u0103m c\u0103 vine iar seara. \u0218i tot a\u0219a, p\u00e2n\u0103 iese la iveal\u0103 o provocare mai realist\u0103. Acum, mecanismul acesta nu-i sigur c\u0103 s-a aplicat aici, ca s\u0103 spun a\u0219a eu am b\u0103ut bere solo. Meritul meu e c\u0103 \u00een brainstormingul meu singuratic am decis s\u0103 m\u0103 alipesc dorin\u021bei prietenilor mei de la <strong>Rupicapra Team &#8211; Szenasi Zoltan, Katona Alpar, Csongor Vagasi<\/strong> de a face un fel de triatlon \u00een mai multe zile. \u0218i tot meritul meu e c\u0103 m-am g\u00e2ndit c\u0103 trebuie s\u0103 existe un mecanism \u00een spate care s\u0103 te \u00eemping\u0103 la nebunii, c\u0103 nu doar noi avem idei cre\u021be \u00een aceast\u0103 perioad\u0103.<\/p>\n\n\n\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFRH8ZNuUDKUkDQgmwkvYYRutjyizaY9OhlHNLXS9VSnfCQUUQ5vndISQLoNiFjQ?key=bUtfbFJHLURTMUhxQXJhWGk5Y1Y5WFoxNm0yc3h3\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/cs7qqSJLkpuU5QWGtJtZ9pgejZMiomLgcG8r6JIHZPfXcsXqCliaTve6uclSGkH_hp5v16kvU1JYNGvxmay6eZqMZ_8OHvpHZmd7_L9Tjjog7FMRIozvdjNeyO7RnPzEvn3j5edcHLI=w400-h1000\" width=\"400\" height=\"197\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFRH8ZNuUDKUkDQgmwkvYYRutjyizaY9OhlHNLXS9VSnfCQUUQ5vndISQLoNiFjQ?key=bUtfbFJHLURTMUhxQXJhWGk5Y1Y5WFoxNm0yc3h3\" target=\"_blank\">Pregatiri \/ Google Photos<\/a><\/p><\/div>\n\n\n\n<p>Am mai scris \u0219i pe FB despre provocare, o repet aici. Evident am \u021binut o \u0219edin\u021b\u0103 relaxat\u0103 miercuri, s-a prezentat planul mai \u00een detaliu, s-a intrat \u00een am\u0103nunte ce \u021bin de logistic\u0103&#8230; Aveam ma\u0219in\u0103 de \u00eenso\u021bire &#8211; mul\u021bumim lui <strong>Arpad<\/strong> care ne-a \u00eenso\u021bit cu fiul s\u0103u \u00een acest periplu. <br>P\u00e2n\u0103 la aceast\u0103 \u0219edin\u021b\u0103 nu \u0219tiam dec\u00e2t c\u0103 mergem cu bicicletele \u00een <strong>F\u0103g\u0103ra\u0219<\/strong> vreo 200km, parcurgem acolo creasta dar nu toat\u0103 \u0219i ne \u00eentoarcem tot cu bicicleta 200km, evident pe alt traseu \u0219i tot a\u0219a de clar era c\u0103 ambele trasee nu vor fi pe drumuri na\u021bionale dec\u00e2t c\u00e2nd nu vom avea \u00eencotro. Mie mi se p\u0103rea suficient de am\u0103nun\u021bit at\u00e2t. \ud83d\ude42<br>Cu cazarea, a\u0219a cum probabil \u0219tie lumea care s-a str\u0103duit s\u0103-\u0219i g\u0103seasc\u0103 loc pentru concediu, a fost mai greu &#8211; am g\u0103sit p\u00e2n\u0103 la urm\u0103 o c\u0103su\u021b\u0103 \u00een <strong>Poiana Neam\u021bului<\/strong> unde urma s\u0103 dormim \u00een cele dou\u0103 nop\u021bi dup\u0103 bike 1 \u0219i run. Urma a\u0219adar s\u0103 mai aloc\u0103m timp \u0219i pentru transport pentru c\u0103 <strong>ideea de baz\u0103 a fost c\u0103 de unde ajungem cu bicicleta s\u0103 plec\u0103m \u00een alergare \u0219i de unde ajungem cu alergarea s\u0103 continu\u0103m cu bicicleta spre cas\u0103<\/strong>. <br><br><strong>Ziua1<\/strong> &#8211; vineri 21 august &#8211; \u00eenot 4km. Ca s\u0103 fie ca la Ironman, unde proba de \u00eenot e 3,8km. Fiecare face proba c\u00e2nd \u0219i unde poate \u0219i dac\u0103 poate.<br><strong>Ziua2<\/strong> &#8211; s\u00e2mb\u0103t\u0103 22 august &#8211; biciclet\u0103 de la Aiton &#8211; jude\u021bul Cluj (am pus Aitonul pe harta Rom\u00e2niei, cred c\u0103 Zoli e m\u00e2ndru) la Poiana Neam\u021bului, l\u00e2ng\u0103 Avrig, la poalele F\u0103g\u0103ra\u0219ului. <br>Traseul \u00een mare: Aiton &#8211; Tureni &#8211; S\u0103ndule\u0219ti &#8211; Buru &#8211; R\u00e2metea &#8211; Poiana Aiudului &#8211; Aiud &#8211; R\u0103de\u0219ti &#8211; Blaj &#8211; Soro\u0219tin &#8211; M\u00e2ndra &#8211; Ocna Sibiului &#8211; Sibiu &#8211; T\u0103lmaciu &#8211; Avrig &#8211; Poiana Nem\u021bului. <br>Aproximativ 220km cu o diferen\u021b\u0103 de nivel absolut ciudat\u0103 dat\u0103 de Alltrails \u0219i Trace de Trail, chiar \u0219i Garmin Connect &#8211; peste 4000m. \u00cen schimb aplica\u021bia Komoot d\u0103dea superoptimista calcula\u021bie de 1500m diferen\u021b\u0103 de nivel. Adev\u0103rul a fost la mijloc, am f\u0103cut ni\u0219te exchibi\u021bii cu aducere la altitudinea h\u0103r\u021bii \u0219i p\u00e2n\u0103 la urm\u0103 au reie\u0219it vrei 2400m.<br><strong>Ziua3<\/strong> &#8211; duminic\u0103 23 august &#8211; alergare de la Poiana Neam\u021bului p\u00e2n\u0103 pe Valea S\u00e2mbetei, de unde poate ma\u0219ina s\u0103 ne recupereze.<br>Traseul \u00een mare: Poiana Neam\u021bului &#8211; cab. B\u00e2rcaciu &#8211; vf Scara \u0219i apoi pe band\u0103 ro\u0219ie \u00een principiu &#8211; vf \u0218erbota &#8211; Custura S\u0103r\u0103\u021bii &#8211; vf Negoiu &#8211; Strunga Dracului sau cea a Doamnei ( am ales-o pe cea din urm\u0103) &#8211; lacul C\u0103l\u021bun &#8211; vf Lai\u021ba &#8211; iezerul Caprei &#8211; vf Mircii &#8211; vf Vi\u0219tea Mare &#8211; vf Moldoveanu &#8211; vf Sl\u0103ninei (sau cobor\u00e2re din Fereastra Mic\u0103 a S\u00e2mbetei) &#8211; cabana Valea S\u00e2mbetei \u0219i pe vale \u00een jos <br>Aproximativ 48km cu 4500m+, de ast\u0103 dat\u0103 pe bune &#8211; toate aplica\u021biile au fost &#8220;pe acolo&#8221;.<br><strong>Ziua4<\/strong> &#8211; luni 24 august &#8211; biciclet\u0103 de la Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta la Aiton.<br>Traseul \u00een mare: Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta &#8211; S\u00e2mb\u0103ta de Sus &#8211; Cinc\u0219or &#8211; Cincu &#8211; Merghindeal &#8211; Agnita &#8211; Peli\u0219or &#8211; Mo\u0219na &#8211; Media\u0219 &#8211; Bl\u0103jel &#8211; pe l\u00e2ng\u0103 T\u00e2rn\u0103veni &#8211; Vama Seac\u0103 &#8211; Ocna Mure\u0219 &#8211; Unirea &#8211; Moldovene\u0219ti &#8211; S\u0103ndule\u0219ti &#8211; Aiton<br>Pe la 206km cu 2000m+ diferen\u021b\u0103 de nivel, rezonabil.<\/p>\n\n\n\n<p><strong>No, acum sper c\u0103 e destul de clar ce am dorit, iar la \u00eentrebarea &#8220;de ce&#8221; am r\u0103spuns \u00een primele r\u00e2nduri.<\/strong><\/p>\n\n\n\n<p>Acum, s\u0103 trec la partea frumoas\u0103, drumul p\u00e2n\u0103 la finish. Cum am v\u0103zut eu aventura am descris pe scurt (sper!, \u0103sta e g\u00e2ndul de \u00eenceput) mai jos.<\/p>\n\n\n\n<p><strong>Ziua1 &#8211; \u00eenotul \u00een Tarni\u021ba.<\/strong><br><br>Acum, pe bune: \u00een toat\u0103 \u021bara e greu s\u0103 te antrenezi la piscine. Lumea care poate \u00eenoat\u0103 de 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u00een ape deschise. S\u0103 nu v\u0103 imagina\u021bi c\u0103 acest lucru nu afecteaz\u0103 s\u0103n\u0103tatea oamenilor, mai ales a celor care practic\u0103 intensiv acest sport care e considerat de unii cel mai complet. \u0218i vai de copiii no\u0219tri! La bun sim\u021b e c\u0103 un om s\u0103n\u0103tos, cu obiceiuri s\u0103n\u0103toase, se \u00eemboln\u0103ve\u0219te mai greu \u0219i \u00een principiu face forme mai u\u0219oare  la boli. <\/p>\n\n\n\n<p>Eu am tot l\u0103sat deoparte \u00eenotul \u00een speran\u021ba remedierii c\u00e2t mai rapide a situa\u021biei. P\u00e2n\u0103 la urm\u0103, cu dead-lineul provoc\u0103rii aproape, am reu\u0219it s\u0103 \u00eenot \u00een Tarni\u021ba de dou\u0103 ori c\u00e2te doi kilometri, doar s\u0103-mi aduc aminte cum e, cum stau cu neoprenul \u0219i rapid mi-am adus aminte cum e s\u0103 faci julituri la g\u00e2t \u0219i s\u0103 te doar\u0103 mu\u0219chii umerilor pentru c\u0103 nu e\u0219ti antrenat \u0219i nu e\u0219ti suficient de tehnic s\u0103 faci mi\u0219carea m\u00e2inilor corect.<\/p>\n\n\n\n<p>Vineri, ziua cu cei 4km. N-am vrut s\u0103 fac dus-\u00eentors c\u00e2te doi kilometri, mi se p\u0103rea plictisitor \u0219i deprimant, am v\u0103zut c\u0103 pot ajunge la o peninsul\u0103 unde de multe ori am stat cu cortul \u0219i de acolo m\u0103 pot \u00eentoarce \u00een alergare u\u0219oar\u0103 \u00eenapoi la ma\u0219in\u0103. <br>Zis \u0219i f\u0103cut, am mers cu ma\u0219ina \u00een zona de finish, am ascuns o pung\u0103 cu papuci \u0219i haine, m-am \u00eentors la start \u0219i gata. M\u0103car nu aveam limit\u0103 de timp ca la concursurile de tip Ironman. <\/p>\n\n\n\n<p>Cum am ie\u0219it din micul golf de start cum parc\u0103 \u00eenotam pe loc, aveam curent contrar. S-au mai ad\u0103ugat \u0219i trecerile prin zone cu ap\u0103 neobi\u0219nuit de rece unde str\u0103nutam periodic, m-am cam chinuit. Cu r\u0103bdarea stau bine, a fost singurul atu&#8217;. Am avut grij\u0103 s\u0103 nu for\u021bez, s\u0103 nu solicit umerii, iar rezultatul s-a v\u0103zut: <strong>2h19min pentru cei 4km<\/strong>. Am ajuns lihnit de foame la mal, mi-am recuperat lucrurile \u0219i am pornit cop\u0103cel spre ma\u0219in\u0103.<br><br>Mi-a pl\u0103cut c\u0103 nu am \u00eent\u00e2lnit \u00een lac dec\u00e2t oameni cu ambarca\u021biuni cu v\u00e2sle. Am fost at\u00e2t de aiurit c\u0103 mi-am l\u0103sat punga cu lucrurile de la start \u0219i abia \u00eenainte de Flore\u0219ti mi-am f\u0103cut un recens\u0103m\u00e2nt al \u00eenotului \u0219i mi-am adus aminte de ea. A fost o or\u0103 \u00een plus pierdut\u0103 \u00een trafic.<\/p>\n\n\n\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPD8YI8Fz_4yYUGHU1Q1O-x7T61ZTAxBLlGwyqWeWdsMJ2u_r_blLD9rLz-l4CglQ?key=cjBjbWI4bjczUHdCX214V0VPbWdrMlR1YjBjZzhn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/7DB4vi3Q0VJ-S0C7NHbySfyl7kEPU0oKV44BCV1DXc1mJY4sqXT_eZO0GuUUTHZkRRJNVSdojMqFch91CGLDbllUmacJEPi-DeXkMq3hDbwUrzVrwJa9Jd4Cqsf7TYBTjn1PeXomep0=w400-h1000\" width=\"400\" height=\"300\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPD8YI8Fz_4yYUGHU1Q1O-x7T61ZTAxBLlGwyqWeWdsMJ2u_r_blLD9rLz-l4CglQ?key=cjBjbWI4bjczUHdCX214V0VPbWdrMlR1YjBjZzhn\" target=\"_blank\">Ziua2bici \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNe3qgiApzFxdgKtuH9h-pIxObouy8e2PUwUEIyO7sMF8g9r_CyqpTMJveDuvms1g?key=RGp1V1FfNjVIVHFLczVOTkxMZWpTRGp4QzhPUTJR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/ZyJfZ7lGf3vajMcTq1FmzuFIzbWjAvCBlraejRWH4s45nQ0binyCRQ8w6OIlHk3QoK9D8zlALG8T88Aezbf-viIYU_65Xmwe8wfczFsnwUvUJ0VE_FPsDYMlmauRtsRRkkBpT78j9rE=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNe3qgiApzFxdgKtuH9h-pIxObouy8e2PUwUEIyO7sMF8g9r_CyqpTMJveDuvms1g?key=RGp1V1FfNjVIVHFLczVOTkxMZWpTRGp4QzhPUTJR\" target=\"_blank\">Ziua2bici \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipM5oRyff0lz4NBkFYg58jn_3RATwsEIjTz3L29dfTa-IC1Bo7NFJw6Pvxdp8XfC1A?key=T3JTMmhTTW5sOVNZNDZNQlVuRE1wV2lVcmdhQkZn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/z5A3oKR8T1eGmRRfsAOIlcrdxez0iRBmKfDN_ZbJ4T02VxGCepg1FPApoV--lQkX9M_OjZWKOuE6E1yrD0mCAAtqRzYTUkZN-gGwwU4HhrU4PtuMi1YZPqLV7a4YlD26Gn5M3kfYAOI=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipM5oRyff0lz4NBkFYg58jn_3RATwsEIjTz3L29dfTa-IC1Bo7NFJw6Pvxdp8XfC1A?key=T3JTMmhTTW5sOVNZNDZNQlVuRE1wV2lVcmdhQkZn\" target=\"_blank\">Ziua2bici \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNMZnJc-UUGPmn38254mNQyVr-hf5DUWmfT8qCtR6iADFxR_CBT-_T2pWDuPIYPqQ?key=dGkxUHdHaEx6THFuSzZaYzFRblFLcUxOR0JOSlFB\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/bI9nEYEFGYlOBkIXRZicobzFeN4IRp6ACLbtbFeeuX-AhJtCrLqNZ85NoZ7OfWl6f2DLrlPm65DVOr1S_OB5WtE75vEiKnhXiadCv1oe4iDwhBtre2Aik1WfZgA0ztCgErgOX-yXKeI=w300-h1000\" width=\"300\" height=\"608\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNMZnJc-UUGPmn38254mNQyVr-hf5DUWmfT8qCtR6iADFxR_CBT-_T2pWDuPIYPqQ?key=dGkxUHdHaEx6THFuSzZaYzFRblFLcUxOR0JOSlFB\" target=\"_blank\">Ziua2bici \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNqXUWqQkm7Q5TMxUOEzGRsD5GtvaNNl8zSwbnXJ5hlVnOF24_dwvlkLzSbt5fJQg?key=ZVpEM2hrbjliUTBUYWpvd2pUblZYVFR2dW10Zmpn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/kk5tzUdNoLl0Z9Icel2cMPcT8tpU0M8T2IVRdeSgcN_3Ts7O3mOd9RsXR8ruapuDp05IZf_NGX8gU5WAJ8RfkryI6YTapTMUNJYdprItrbbLsaXRYvrvFVgFsIv5-ihWFym-5Q-DDFI=w300-h1000\" width=\"300\" height=\"533\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNqXUWqQkm7Q5TMxUOEzGRsD5GtvaNNl8zSwbnXJ5hlVnOF24_dwvlkLzSbt5fJQg?key=ZVpEM2hrbjliUTBUYWpvd2pUblZYVFR2dW10Zmpn\" target=\"_blank\">Ziua2bici \/ Google Photos<\/a><\/p><\/div>\n\n\n\n<p><strong>Ziua2 &#8211; biciclet\u0103 Aiton &#8211; Poiana Neam\u021bului.<\/strong><\/p>\n\n\n\n<p>Conform planului urma s\u0103 plec\u0103m din Aiton la ora 6, \u00een consecin\u021b\u0103 cu Csonghi \u0219i cu Alpar ne-am pornit mai devreme de acas\u0103.<br>Am avut noroc de vreme bun\u0103, poate pu\u021bin prea cald\u0103, iar de mi\u0219cat ne-am mi\u0219cat bini\u0219or, de\u0219i am f\u0103cut destul de multe pauze. Spre sf\u00e2r\u0219it ne-au cam durut t\u0103lpile \u0219i posterioarele, normal la a\u0219a distan\u021b\u0103.<br><strong>13h30min a fost durata total\u0103 pentru cei 222km cu 1839m diferen\u021b\u0103 de nivel (10h21min de mi\u0219care). <\/strong><br>Eu m-am ambi\u021bionat s\u0103 ajung fix la cabana Poiana Neam\u021bului de unde urma s\u0103 alerg\u0103m ziua urm\u0103toare, a\u0219a c\u0103 am avut parte de 4km la dus \u0219i tot at\u00e2t la \u00eentors de drum forestier, o pl\u0103cere pentru cursier\u0103. <br>Nu mi-am pus probleme \u00eens\u0103, &#8220;pe vremea mea&#8221; nu erau MTB-uri \u0219i am fost de multe ori cu bicicleta &#8211; cursier\u0103 pe baieuri \u00een tot felul de locuri, inclusiv \u00een Padi\u0219. Atunci mi se p\u0103rea firesc s\u0103 car bicicleta, s\u0103 cos baierurile. \u0218i atunci m-am \u00eenv\u0103\u021bat s\u0103 nu pun bagaje mari pe suportul de biciclet\u0103, c\u0103 e mai bine \u00een spate. \u0218i tot de atunci am re\u021binut c\u0103 o cursier\u0103 nu e at\u00e2t de sensibil\u0103 pe c\u00e2t pare, dar ajut\u0103 mult cum &#8220;te dai&#8221; cu ea \u00een zonele improprii.<\/p>\n\n\n\n<p>Momentele de men\u021bionat din prima zi? Cred c\u0103 to\u021bi ne-am protejat s\u0103 fim rezonabil de fresh pentru ziua de trail. <br>Am avut parte de o &#8220;scurt\u0103tur\u0103&#8221; de la Me\u0219creac la Cr\u0103ciunelu de Jos, de la km 77 la km 89 unde am circulat pe drum de p\u0103m\u00e2nt direct peste c\u00e2mpuri. Am avut fenomenala vitez\u0103 medie de 7,7km\/h, dar am evitat folosirea mai lung\u0103 a drumului na\u021bional de la Aiud. De \u00eentrebat am \u00eentrebat localnicii cum e drumul: 2km de drum de p\u0103m\u00e2nt. Au trecut vreo 4km \u0219i mai \u00eent\u00e2lnim un \u021b\u0103ran &#8211; \u0219tim deja, numai 2km de p\u0103m\u00e2nt urmeaz\u0103. <br>Cred c\u0103 de aici ne-a r\u0103mas \u00eentip\u0103rit\u0103 \u00een minte <strong>\u00eentrebarea &#8220;c\u00e2t mai e p\u00e2n\u0103 la Ludu\u0219&#8221; \u0219i r\u0103spunsul &#8220;2km&#8221;<\/strong>. De aici \u00eencolo, indiferent dac\u0103 eram la trail sau la bike, c\u00e2nd eram mai obosi\u021bi \u0219i f\u0103r\u0103 chef ne reveneam de \u00eendat\u0103 c\u00e2nd cineva punea \u00eentrebarea \u0219i ceilal\u021bi spuneau r\u0103spunsul.<br>Al doilea moment de men\u021bionat, s\u0103 nu se spun\u0103 c\u0103 nu am avut probleme tehnice, a f\u0103cut pan\u0103 Alpar \u0219i am constatat c\u0103 de fapt era aproape explodat cauciucul fa\u021b\u0103. Am avut de schimb \u00een ma\u0219ina lui Arpad un cauciuc de tour ride mai cramponat \u0219i s-a rezolvat problema.<\/p>\n\n\n\n<p>Practic ziua1 a fost \u00eendeplinit\u0103 100%, am avut vreme de stat la teras\u0103 la bere \u0219i sup\u0103. Pe la 19.30 sosisem \u0219i eu din scurta escapad\u0103 de f\u0103cut o poz\u0103 la cabana Poiana Neam\u021bului.<\/p>\n\n\n\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipN_kVUrGadUSYWv9Gf2xqMlr9-yVmOh6jtbU9r8CKvvdsTwdKjmurnSGDCE2h8uCg?key=d05scTk1ZVFFQlBXZ0gxdzJYeXpUZHB1R0psZXB3\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/dR-z2M7uV2VfNETAMKINRe1BPZAQh2lwQFQerhF3_DQ9LnQ54qSTkPOyel8zhJ2aRtiFvEq5BgD42q_u2RC0DYrBMeAN-YOXgpNildvpIf34f9I2ZkRZm8766C0mCoN84dzb9bnnDjA=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipN_kVUrGadUSYWv9Gf2xqMlr9-yVmOh6jtbU9r8CKvvdsTwdKjmurnSGDCE2h8uCg?key=d05scTk1ZVFFQlBXZ0gxdzJYeXpUZHB1R0psZXB3\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMz5XJgVayh4zV6QkxPIYT-tfbXTIy1TxZqwxEkFwvZyes7gQ_Bume_Kgiow5VNww?key=R1hhaXhBZlFfekx2UkVBWUM3RWJOZ1Z1WHBQeDJn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/O7FzPDUAr2ljh3J4Xyj-yG8yvgFxOtrmOZE-UUgg9-KNuKkb-5u2ET1P6YNVgLwBJQmi7NrZ0-X9mlFxHpz9ujgXMgBuGly-Ff-iVRQNNTysEZsdQ4NXz7j8zBxjc1oPb9QnAKJC814=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMz5XJgVayh4zV6QkxPIYT-tfbXTIy1TxZqwxEkFwvZyes7gQ_Bume_Kgiow5VNww?key=R1hhaXhBZlFfekx2UkVBWUM3RWJOZ1Z1WHBQeDJn\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNjJweCXWfo_CgSnpokDtPXeIK4-p8PXG6bvyPy9MJhVBKSc6L6bNHfR9rvFf25Cw?key=YTRyblh2N0FUUUhQblNveUdvM1ZtM2Q2cG8zRkh3\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/L6y_Qe3YZNb_-ohQHMG2DBU565cctr4oKkRMK_64dD00fTk0CMDU-NBY4SxV3oZJ_qDjj4o2aNj12InJ_k7GC0uY6muF49QuUDmg-xdI0UVaI8YGreIssaPawM8SNuryNZ8mY_qK274=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNjJweCXWfo_CgSnpokDtPXeIK4-p8PXG6bvyPy9MJhVBKSc6L6bNHfR9rvFf25Cw?key=YTRyblh2N0FUUUhQblNveUdvM1ZtM2Q2cG8zRkh3\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMyYEFRtU212kp9h5FZj12pUPZrF7V0FOn-nuA17BAPK3Veoxx-Bplq089VGBoT3Q?key=LXBad3dXQWp6S01DZVRGN2V0YWhfYmpzMjVhemZR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/DD7E3lAe4MtKvgUe34CP6K027Xno_CQhFRwAXRck3C7ptOpXez_xuRVix_NabXhVjYMTjQn6an3s3csr5GtLyCEykfgHbMoDRNmZjdZSARqPyu3aAcb5vdjb6sqaifpB0NmSSvvvUW4=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMyYEFRtU212kp9h5FZj12pUPZrF7V0FOn-nuA17BAPK3Veoxx-Bplq089VGBoT3Q?key=LXBad3dXQWp6S01DZVRGN2V0YWhfYmpzMjVhemZR\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPl6HN2opwJpuhBRfViyzoOsJ-8NmGkP5Zl5RU3bhOCq09v-dGMdMxr8LVWp-bBcg?key=UGVqR0Iyd2FQMTNmZkFnUXVfVFY4X1JoZU1uX1Jn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/yJI0MPT2n53Pqmp3TKuwNtQrPqbUwDWWLVVHLO080IjqFSlTj7chDBs4vKUaQWxdO0KKpN6csx0Sx34q1_tkJySjI7CI-4pZi6Xc7Wue7gVqjJ6c7Sb63bmr5R4eFU5zVeCUM_aDqkA=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipPl6HN2opwJpuhBRfViyzoOsJ-8NmGkP5Zl5RU3bhOCq09v-dGMdMxr8LVWp-bBcg?key=UGVqR0Iyd2FQMTNmZkFnUXVfVFY4X1JoZU1uX1Jn\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipN2ToOcbgLiSTP2Z1tX3KuH2oF3k6KWR0YAQMjEkft7m6VYKoRFTF9A1wh_ZqDKJw?key=M1pKSTI1RXhLLUFhVTVUOTU2U1hnQmZRaV9XMW1n\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/cW_S238rXFaIeBjWQa5-mMtkeTO9oNEuGDDxCPhnFXjWqnT4j5WYbdkbzFKgXsR7zQdqcOke8yGVPkoFds4zmE26ubBkFcnch-bFD4dymwCgXYTavqNpqDFwH4LwQIqnKvxuNQN_QoU=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipN2ToOcbgLiSTP2Z1tX3KuH2oF3k6KWR0YAQMjEkft7m6VYKoRFTF9A1wh_ZqDKJw?key=M1pKSTI1RXhLLUFhVTVUOTU2U1hnQmZRaV9XMW1n\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMd7pAv0lHNBH7vN-feR0WMZHqwNKAxLM6Oo7MPhiRdRF3tq7JrKg0aOBYTZUfqzA?key=RklCWHhqeGhEdE13SDJrdUhaVWdaN3d5RjB0MGZB\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/KUonFihgNL_f1X5tvPN7zHn5PMnP2co5Y2tTzkIHEs3tY5ktxunbq3r5BIMkejsD9jk3MM_OZMxWtgzgmf8VnHe3m7Dd36U7d7jwdvcQPQUJeHzH8Kx-SovjiXQ_HB-Ltf0dukZXRaM=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMd7pAv0lHNBH7vN-feR0WMZHqwNKAxLM6Oo7MPhiRdRF3tq7JrKg0aOBYTZUfqzA?key=RklCWHhqeGhEdE13SDJrdUhaVWdaN3d5RjB0MGZB\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMeW3LBDAPdg7zTU6e88skT1nv18OL8ivOLya322amS0yY0AgtnL61d_tXe2BWkMQ?key=dEM5RDgwRFBNcTktMlJrUUd4andQanNvVWV5N1hR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/eZbJIMau63duupzk98VI1hFc_2FJSNJDgSUu_myiNUGUjj2v0E_NUiERS0greOzkwe0BktFkUdg7MepfU0OBF__q-YoPgTAWlziHJQN36BMDHmOUolY53YU0T-TMqwkxQRBU6s1K_es=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMeW3LBDAPdg7zTU6e88skT1nv18OL8ivOLya322amS0yY0AgtnL61d_tXe2BWkMQ?key=dEM5RDgwRFBNcTktMlJrUUd4andQanNvVWV5N1hR\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFx-YR-nXPahyFu0dDpbe1PrC8wvgh2lmRK8vj5Lvbd7YL0FHDeRFCymzUHTNzAg?key=YzhIZXQwUVRCYjAwbkhZM2VEUVZ0SlJIMlpVVVhn\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/OteWTzOoCdnju8guv0foe9UQxkoywJb_hDtCse56XpLCwUWkcj9vbSgjKIAC22KsBiMJhZ6zOS275QcZDnI8KaV24EojMUu1Jf6OhDX3IB7-ff-E-yYam5bGwyS0IbsfpPgNljiQIVk=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOFx-YR-nXPahyFu0dDpbe1PrC8wvgh2lmRK8vj5Lvbd7YL0FHDeRFCymzUHTNzAg?key=YzhIZXQwUVRCYjAwbkhZM2VEUVZ0SlJIMlpVVVhn\" target=\"_blank\">Ziua3trail \/ Google Photos<\/a><\/p><\/div>\n\n\n\n<p><strong>Ziua3 &#8211; trail de la Poiana Neam\u021bului p\u00e2n\u0103 pe Valea Vi\u0219tei Mari la cabana Vi\u0219tea Mare<\/strong><\/p>\n\n\n\n<p>Greu de sculat s\u0103 pornim pe ora 5 de la Poiana Neam\u021bului! Totu\u0219i o tur\u0103 de 200km cu cursiera e solicitant\u0103, mai ales dac\u0103 mai mult ai \u021binut-o pe trainer \u0219i &#8220;ocupa\u021bia&#8221; de baz\u0103 \u00een ultima vreme e alergarea. Am mai \u00eent\u00e2rziat pu\u021bin cu repararea be\u021belor de tracking ale lui Csonghi, a\u0219a c\u0103 de pornit am pornit efectiv la ora 5.26. Au fost por\u021biuni mai tehnice, \u00een special Custura S\u0103r\u0103\u021bii, care ne-au \u00eent\u00e2rziat mult \u0219i timpul a \u00eenceput s\u0103 ne preseze destul de repede. Pauzele au contat mult \u00een economia turei, ca s\u0103 m\u0103 exprim \u00een limbaj de lemn.<\/p>\n\n\n\n<p>\u00cenc\u0103 \u00eenainte de Negoiu ne puneam problema c\u0103 poate nu reu\u0219im s\u0103 ajungem pe Valea S\u00e2mbetei. \u00cen grup de patru c\u00e2\u021bi eram deplasarea era mai \u00eenceat\u0103, fiecare avea problemele lui, fiecare dorea s\u0103 fotografieze ceva, de preferin\u021b\u0103 altceva dec\u00e2t ceilal\u021bi. \ud83d\ude42 A fost de-a dreptul poetic p\u00e2n\u0103 la un moment dat.<\/p>\n\n\n\n<p>Lume am \u00eenceput s\u0103 \u00eent\u00e2lnim mai mult\u0103 de la Negoiu, p\u00e2n\u0103 atunci doar corturi r\u0103zle\u021be, drume\u021bi lini\u0219ti\u021bi \u00een mici grupuri.<\/p>\n\n\n\n<p>Ne-am \u00eent\u00e2lnit cu Hajnal, cu prietena. S\u0103 nu-l recunosc, avea plete, eu eram obi\u0219nuit s\u0103-l v\u0103d tuns scurt \u0219i cu echipament de alergare, nu cu rucsac mare \u0219i cort. Am stat pu\u021bin de vorb\u0103 despre Apuseni Ultra Race \u00eenainte de a ajunge la lacul Capra unde ne a\u0219tepta Arpad cu cola \u0219i pachetele noastre pentru restul drumului.<\/p>\n\n\n\n<p>Alpar avea unele probleme \u0219i a preferat s\u0103 se opreasc\u0103 la lacul Capra, s\u0103 nu ne \u00eent\u00e2rzie. Se g\u00e2ndea c\u0103 a\u0219a are posibilitatea s\u0103 se recupereze mai bine pentru ziua urm\u0103toare. \u00cen schimb de aici ne-a \u00eenso\u021bit Peti, salvamontist \u0219i montainbiker, ce \u0219tia de aventura noastr\u0103. Urcase Transf\u0103g\u0103r\u0103\u0219anul cu bicicleta diminea\u021b\u0103 ca s\u0103 se \u00eent\u00e2lneasc\u0103 cu noi. A\u0219adar, nu era nici el chiar fresh.<\/p>\n\n\n\n<p>\u00cen noua forma\u021bie, presa\u021bi de timp, ne-am mi\u0219cat mai repede \u0219i cu pauze mai mici. Doar la ora 14.30 ajunsesem la lacul Capra, la km25, jum\u0103tatea drumului, trecuser\u0103 aproximativ 9h.<\/p>\n\n\n\n<p>Turi\u0219tii se \u00eentorceau, nu erau a\u0219a de mul\u021bi cum am v\u0103zut \u00een pozele ce circul\u0103 pe internet. Noi apelam destul de des la \u00eentrebarea cu Ludu\u0219ul, de s-a pus \u00een tem\u0103 cu asta \u0219i Peti.<\/p>\n\n\n\n<p>La ora 19 deja eram \u00eentor\u0219i pe Vi\u0219tea de pe Moldoveanu unde ne a\u0219tepta lini\u0219tit Zoli. I se p\u0103rea c\u0103 nu e ok s\u0103 continu\u0103m spre S\u0103mb\u0103ta, mai bine cobor\u00e2m direct pe Valea Vi\u0219tei, s\u0103 nu ne prind\u0103 noaptea. <br>Ne-am uitat pe hart\u0103, am m\u0103surat, eu am fost pentru continuare dup\u0103 plan. Ie\u0219eau 12km pe Valea Vi\u0219tei p\u00e2n\u0103 s\u0103 avem \u0219ansa s\u0103 ne \u00eent\u00e2lnim cu ma\u0219ina, \u00een condi\u021biile \u00een care nu \u0219tiam cum e pe acolo, n-am mai fost \u0219i putea fi potec\u0103 doar din amintiri \u0219i greu de str\u0103b\u0103tut, f\u0103r\u0103 vitez\u0103.  <br>\u00cen favoarea continu\u0103rii planului era vremea bun\u0103, e drept c\u0103 mai erau 5km de creast\u0103 dar totul era clar, mai mult de 400m+ diferen\u021b\u0103 de nivel nu mai aveam \u0219i tot 12km erau, dar p\u00e2n\u0103 aproape la Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta. Iar cu ma\u0219ina sigur se putea ajunge mai sus, poate trebuie s\u0103 facem doar spre 9-10km de traseu clasic, umblat.<\/p>\n\n\n\n<p>\u00cen final am hot\u0103r\u00e2t s\u0103 nu ne desp\u0103r\u021bim, Peti nici nu avea frontal\u0103, \u0219i am continuat pe Valea Vi\u0219tei Mari. \u00cen condi\u021bii mai dure nu-s pe principiul votului majoritar, nici nu am adus \u00een discu\u021bie asta. Nici cu veto-ul nu-s de acord. \u00cen schimb, consider c\u0103 fiecare \u0219tie ce poate \u0219i cum se simte mai bine dec\u00e2t ceilal\u021bi, a\u0219adar pentru decizie trebuie s\u0103 c\u00e2nt\u0103re\u0219ti \u0219i acest lucru, s\u0103 te g\u00e2nde\u0219ti la cel\u0103lalt de l\u00e2ng\u0103 tine, la faptul c\u0103 suntem o echip\u0103 \u0219i efortul  mai mare uneori e s\u0103 r\u0103m\u00e2i o echip\u0103. Provocarea era menit\u0103 s\u0103 ne uneasc\u0103, s\u0103 fim \u00eempreun\u0103 \u00een situa\u021biile mai dificile, de aici a \u00eenceput totul, altfel era o competi\u021bie obi\u0219nuit\u0103 care pe care.<\/p>\n\n\n\n<p>Eu m-am ales cel pu\u021bin cu str\u0103baterea unei v\u0103i prin care n-am mai fost, mai s\u0103lbatic\u0103, cu o singur\u0103 turm\u0103 de oi \u0219i un refugiu pe parcurs. P\u00e2r\u00e2ia\u0219ele sp\u0103lau de multe ori poteca care mergea sinuos la vale. Ne-a ajuns destul de repede umbra \u0219i noaptea, dar am cobor\u00e2t \u00een siguran\u021b\u0103 la ai no\u0219tri &#8211; Arpad, b\u0103iatul lui \u0219i Alpar. Ei ne a\u0219teptau la cabana Vi\u0219tea Mare.<\/p>\n\n\n\n<p><strong>Am parcurs 51,5km cu 4200m+ diferen\u021b\u0103 de nivel \u00een 16h50min, din care mers efectiv 11h50min. <\/strong>Adic\u0103 pe la ora 22.30 abia am ajuns la ma\u0219in\u0103, am avut de mers apoi cu ea la cazare \u0219i cred c\u0103 pe la ora 1 noaptea ne-am culcat.<\/p>\n\n\n\n<p>A fost mai greu dec\u00e2t m-am a\u0219teptat, trebuia s\u0103 fie provocare, s\u0103-\u0219i merite numele! N-a fost cine \u0219tie ce schimbare de plan, poate a fost chiar mai greu pe Valea Vi\u0219tei Mari, consider c\u0103 am f\u0103cut \u00eempreun\u0103 ce a fost mai bine pentru to\u021bi. Urma o nou\u0103 zi, \u00eentoarcerea, trebuia s\u0103 ne odihnim bine, nu conta ora de finish, doar mergeam acas\u0103. Am decis s\u0103 ne trezim numai la 7 \u0219i la 8.30 cel t\u00e2rziu s\u0103 plec\u0103m cu ma\u0219ina spre Vi\u0219ti\u0219oara sau Vi\u0219tea de Sus, unde ducea asfaltul. Noile destina\u021bii, apropiate de S\u00e2mb\u0103ta de Sus, erau \u00een concordan\u021b\u0103 cu circuitul pe care doream s\u0103-l facem conform <strong>ideii de baz\u0103<\/strong> enun\u021bate mai la \u00eenceput.<\/p>\n\n\n\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMRy2E3Ts52WQfLzIeUsVnSqiOSKtM4exvtqIkwwGhSchWhjKwU81hVtkJh9NAh0A?key=OWhzdFBPU1lWU0lpN2dwa2FNMXBJZ3N4WDNCVkhR\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/hCdXLQtOQUcJu3f-Chn4lUvAGdUbUBlYrXIB4NloHPe_aHD3ctHs_gK8LWGNnybb4vM8_BooCAA9BPbhKfQNdw-BArPsnQPQxmATILEnv0DDx09nuK-hXPcPFkzDbZ1hm_n3IibolYU=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMRy2E3Ts52WQfLzIeUsVnSqiOSKtM4exvtqIkwwGhSchWhjKwU81hVtkJh9NAh0A?key=OWhzdFBPU1lWU0lpN2dwa2FNMXBJZ3N4WDNCVkhR\" target=\"_blank\">Ziua4bici \/ Google Photos<\/a><\/p><\/div>\n<div class=\"embed-gphotos  wp-caption\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMUiR6a3NYmmRdvThOTlXyRZgDFp0JX3BEBGXhCr-Jy5mFe1sY3u3OPh6g6uf_txQ?key=bVE3eWlSUEluM0dDSy0wZ2hlQ2d5WlVzVGt0eE1n\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/lh3.googleusercontent.com\/NwgbfXAtW6RrH90-WH4Ob7kXuHneBolXOtNQ6oCzCCEdgechpwkDSWUpwrXzJQJ-iQbSfWoxNhnHRh5p0_nN8kp09vgmqGEoYu6idkmFf_ce6NwOt0yaV2JVl5JzjcFWGtY30kcLeoM=w400-h1000\" width=\"400\" height=\"225\"   ><\/a><p class=\"wp-caption-text\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMUiR6a3NYmmRdvThOTlXyRZgDFp0JX3BEBGXhCr-Jy5mFe1sY3u3OPh6g6uf_txQ?key=bVE3eWlSUEluM0dDSy0wZ2hlQ2d5WlVzVGt0eE1n\" target=\"_blank\">Ziua4bici \/ Google Photos<\/a><\/p><\/div>\n\n\n\n<p><strong>Ziua4 &#8211; \u00eentoarcerea pe biciclete de la Vi\u0219tea Mare la Aiton<\/strong><\/p>\n\n\n\n<p>Am urmat planul, de la Vi\u0219tea Mare am ajuns la S\u00e2mb\u0103ta de Sus \u0219i apoi de acolo traseul a fost \u00een mare cel stabilit. Eram din nou \u00een forma\u021bia noastr\u0103 de patru, Alpar se sim\u021bea bine. <br>Am trecut prin sate s\u0103se\u0219ti, cu bisericile lor fortificate \u0219i cu casele cu ziduri plasate nu imediat l\u00e2ng\u0103 \u0219osea, ci cu spa\u021biu verde \u00een fa\u021b\u0103. <br>Am trecut \u0219i prin punctul marcat ca fiind &#8220;centrul \u021b\u0103rii&#8221;.<br>La Dealu Frumos am b\u0103ut o bere iar la Media\u0219 am f\u0103cut o pauz\u0103 mai mare, dictat\u0103 \u0219i de o ploaie puternic\u0103. Aici Csonghi s-a decis s\u0103-\u0219i pun\u0103 bicicleta pe ma\u0219in\u0103 \u0219i s\u0103 ne ajute ca parte din echipa de suport. Avea probleme \u00een special cu t\u0103lpile de la at\u00e2ta pedalat. Pentru noi a fost un mare ajutor \u00een continuare, era greu pentru Arpad s\u0103 fie \u0219i cu \u0219ofatul, \u0219i cu cumpar\u0103turile, \u0219i cu opririle noastre, unele nu conform \u00een\u021belegerilor noastre prealabile.<\/p>\n\n\n\n<p>No, de la Media\u0219 a urmat Bl\u0103jel \u0219i apoi&#8230; schimbare de traseu. P\u0103rea mai rapid pe la Jidvei, dar trackul ini\u021bial \u00eenc\u0103rcat pe ceas mergea p\u00e2n\u0103 aproape de T\u00e2rn\u0103veni \u0219i apoi o lua pe la Herepea, \u0218ilea \u0219i F\u0103r\u0103u la Ocna Mure\u0219. Am fi putut avea \u0219i acolo surprize cu drumurile noastre jude\u021bene, ce pot spune sigur c\u0103 pe la Jidvei am avut. Drumul jude\u021bean 107V pe la S\u00e2nmicl\u0103u\u0219 \u0219i Alecu\u0219 e un fel de drum forestier, aproximativ 13km. <br>Dup\u0103 c\u00e2teva sute de metri \u00een care ne-am dat seama c\u0103 nu sunt \u0219anse de mai bine, am chemat ma\u0219ina de suport, nici nu \u0219tiu dac\u0103 apucaser\u0103 s\u0103 ajung\u0103 departe. Eu am continuat pe biciclet\u0103, eram \u00een fond cel mai u\u0219or dintre noi, cu \u0219anse mai mici s\u0103-mi pr\u0103p\u0103desc cauciucurile sau gen\u021bile de biciclet\u0103. Pe c\u00e2nd pedalam m\u0103 g\u00e2ndeam c\u0103 de fapt foarte greu a\u0219 fi \u00eenc\u0103put \u00een ma\u0219in\u0103, am fi fost \u0219ase. Am ajuns la \u0219osea mai repede ca ma\u0219ina, care era cu garda mai joas\u0103 \u0219i trebuia s\u0103 aib\u0103 grij\u0103 la balans. O or\u0103 a trecut, viteza medie 13km\/h, doar de vreo 2-3 ori mi-au sc\u0103pat printre din\u021bi mici cuvinte de omagiu adresate drumului \u0219i celui care l-a l\u0103sat a\u0219a.<\/p>\n\n\n\n<p>Restul a decurs lini\u0219tit, am mers cursiv, traseul \u00een final a fost:<br>Vi\u0219tea de Sus &#8211; S\u00e2mb\u0103ta de Sus &#8211; Cinc\u0219or &#8211; Cincu &#8211; Merghindeal &#8211; Agnita &#8211; Peli\u0219or &#8211; Mo\u0219na &#8211; Media\u0219 &#8211; Bl\u0103jel &#8211; Bazna &#8211; Cetatea de Balt\u0103 &#8211; Jidvei &#8211; S\u00e2nmicl\u0103u\u0219 &#8211; Alecu\u0219 &#8211; Ocna Mure\u0219 &#8211; Unirea &#8211; Turda &#8211; S\u0103ndule\u0219ti &#8211; Aiton<\/p>\n\n\n\n<p><strong>Traseul a m\u0103surat 197km cu 1600m+ diferen\u021b\u0103 de nivel, \u00een aproape 12h din care 9h15min timp de mi\u0219care.<\/strong> Pe la ora 22 am ajuns \u00een Aiton, mul\u021bumi\u021bi c\u0103 am \u00eencheiat cu bine aproape tot ce ne-am propus. Cred c\u0103 \u0219i mai mul\u021bumi\u021bi am fost pentru c\u0103 n-a fost u\u0219or, acum avem \u00eenc\u0103 un weekend de \u021binut minte pentru o via\u021b\u0103.<\/p>\n\n\n\n<p>Mul\u021bumesc Csonghi, Alpar, Zoli, Arpad, Peti pentru tur\u0103, mul\u021bumesc de asemenea b\u0103iatului lui Arpad c\u0103 ne-a ajutat \u0219i sunt curios despre ce impresie i-am f\u0103cut noi, adul\u021bii, cu to\u021bii. Dar parc\u0103 mi-e fric\u0103 s\u0103-l \u00eentreb. \ud83d\ude42<\/p>\n\n\n\n<p>Pentru mine e posibil s\u0103 urmeze Apuseni Ultra Race 180k, sper s\u0103 ne recuper\u0103m cu to\u021bii c\u00e2t mai repede. <\/p>\n\n\n\n<p>Pentru cine e curios, pun trackurile de pe Strava mai jos.<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3944561721\" target=\"_blank\">Ziua 1 &#8211; Rupicapra Tri Challenge &#8211; inot 4km Tarnita<\/a><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3945007149\" target=\"_blank\">Inapoi la start de la finish inot cu punga cu costum neopren in mana<\/a><br><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3950590508\" target=\"_blank\">Ziua 2 &#8211; Rupicapra Tri Challenge &#8211; Aiton &#8211; Poiana Neamtului<\/a><br><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3957450861\" target=\"_blank\">Ziua 3 &#8211; Rupicapra Tri Challenge &#8211; Poiana Neamtului &#8211; cabana Vistea Mare &#8211; mica schimbare de plan<\/a><br><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3957611818\" target=\"_blank\">La shopping in Avrig<\/a><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/activities\/3960495783\" target=\"_blank\">Ziua 4 &#8211; Rupicapra Tri Challenge &#8211; Vistea de Sus &#8211; Aiton<\/a><\/p>\n\n\n\n<p>PS: Mul\u021bumesc \u0219i pentru poze, unele sunt f\u0103cute de coechipierii mei!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce fac oamenii c\u00e2nd li se ia juc\u0103ria? Cum care juc\u0103rie? Concursurile \u00een special din weekenduri&#8230; Da, \u0219tiu, ar fi putut s\u0103 sape \u00een gr\u0103din\u0103, s\u0103 planteze un pom, s\u0103 salveze omenirea. Dar nu, ei se mai \u00eent\u00e2lnesc la c\u00e2te o vorb\u0103, mai la o bere, mai la cro\u0219etat&#8230; \u0218i de obicei \u00een astfel de situa\u021bii apar idei n\u0103stru\u0219nice, cu c\u00e2t mai irealizabile cu at\u00e2t par mai bune, mai fezabile. Noroc c\u0103 vine diminea\u021ba \u0219i pui o fr\u00e2n\u0103, dar s\u0103 nu uit\u0103m c\u0103 vine iar seara. \u0218i tot a\u0219a, p\u00e2n\u0103 iese la iveal\u0103 o provocare mai realist\u0103. Acum, mecanismul acesta nu-i sigur c\u0103 s-a aplicat aici, ca s\u0103 spun a\u0219a eu am b\u0103ut bere solo. Meritul meu e c\u0103 \u00een brainstormingul meu singuratic am decis s\u0103 m\u0103 alipesc dorin\u021bei prietenilor mei de la Rupicapra Team &#8211; Szenasi Zoltan, Katona Alpar, Csongor Vagasi de a face un fel de triatlon \u00een mai multe zile. \u0218i tot meritul meu e c\u0103 m-am g\u00e2ndit c\u0103 trebuie s\u0103 existe un mecanism \u00een spate care s\u0103 te \u00eemping\u0103 la nebunii, c\u0103 nu doar noi avem idei cre\u021be \u00een aceast\u0103 perioad\u0103. Am mai scris \u0219i pe FB despre provocare, o repet aici. Evident am \u021binut o \u0219edin\u021b\u0103 relaxat\u0103 miercuri, s-a prezentat planul mai \u00een detaliu, s-a intrat \u00een am\u0103nunte ce \u021bin de logistic\u0103&#8230; Aveam ma\u0219in\u0103 de \u00eenso\u021bire &#8211; mul\u021bumim lui Arpad care ne-a \u00eenso\u021bit cu fiul s\u0103u \u00een acest periplu. P\u00e2n\u0103 la aceast\u0103 \u0219edin\u021b\u0103 nu \u0219tiam dec\u00e2t c\u0103 mergem cu bicicletele \u00een F\u0103g\u0103ra\u0219 vreo 200km, parcurgem acolo creasta dar nu toat\u0103 \u0219i ne \u00eentoarcem tot cu bicicleta 200km, evident pe alt traseu \u0219i tot a\u0219a de clar era c\u0103 ambele trasee nu vor fi pe drumuri na\u021bionale dec\u00e2t c\u00e2nd nu vom avea \u00eencotro. Mie mi se p\u0103rea suficient de am\u0103nun\u021bit at\u00e2t. \ud83d\ude42Cu cazarea, a\u0219a cum probabil \u0219tie lumea care s-a str\u0103duit s\u0103-\u0219i g\u0103seasc\u0103 loc pentru concediu, a fost mai greu &#8211; am g\u0103sit p\u00e2n\u0103 la urm\u0103 o c\u0103su\u021b\u0103 \u00een Poiana Neam\u021bului unde urma s\u0103 dormim \u00een cele dou\u0103 nop\u021bi dup\u0103 bike 1 \u0219i run. Urma a\u0219adar s\u0103 mai aloc\u0103m timp \u0219i pentru transport pentru c\u0103 ideea de baz\u0103 a fost c\u0103 de unde ajungem cu bicicleta s\u0103 plec\u0103m \u00een alergare \u0219i de unde ajungem cu alergarea s\u0103 continu\u0103m cu bicicleta spre cas\u0103. Ziua1 &#8211; vineri 21 august &#8211; \u00eenot 4km. Ca s\u0103 fie ca la Ironman, unde proba de \u00eenot e 3,8km. Fiecare face proba c\u00e2nd \u0219i unde poate \u0219i dac\u0103 poate.Ziua2 &#8211; s\u00e2mb\u0103t\u0103 22 august &#8211; biciclet\u0103 de la Aiton &#8211; jude\u021bul Cluj (am pus Aitonul pe harta Rom\u00e2niei, cred c\u0103 Zoli e m\u00e2ndru) la Poiana Neam\u021bului, l\u00e2ng\u0103 Avrig, la poalele F\u0103g\u0103ra\u0219ului. Traseul \u00een mare: Aiton &#8211; Tureni &#8211; S\u0103ndule\u0219ti &#8211; Buru &#8211; R\u00e2metea &#8211; Poiana Aiudului &#8211; Aiud &#8211; R\u0103de\u0219ti &#8211; Blaj &#8211; Soro\u0219tin &#8211; M\u00e2ndra &#8211; Ocna Sibiului &#8211; Sibiu &#8211; T\u0103lmaciu &#8211; Avrig &#8211; Poiana Nem\u021bului. Aproximativ 220km cu o diferen\u021b\u0103 de nivel absolut ciudat\u0103 dat\u0103 de Alltrails \u0219i Trace de Trail, chiar \u0219i Garmin Connect &#8211; peste 4000m. \u00cen schimb aplica\u021bia Komoot d\u0103dea superoptimista calcula\u021bie de 1500m diferen\u021b\u0103 de nivel. Adev\u0103rul a fost la mijloc, am f\u0103cut ni\u0219te exchibi\u021bii cu aducere la altitudinea h\u0103r\u021bii \u0219i p\u00e2n\u0103 la urm\u0103 au reie\u0219it vrei 2400m.Ziua3 &#8211; duminic\u0103 23 august &#8211; alergare de la Poiana Neam\u021bului p\u00e2n\u0103 pe Valea S\u00e2mbetei, de unde poate ma\u0219ina s\u0103 ne recupereze.Traseul \u00een mare: Poiana Neam\u021bului &#8211; cab. B\u00e2rcaciu &#8211; vf Scara \u0219i apoi pe band\u0103 ro\u0219ie \u00een principiu &#8211; vf \u0218erbota &#8211; Custura S\u0103r\u0103\u021bii &#8211; vf Negoiu &#8211; Strunga Dracului sau cea a Doamnei ( am ales-o pe cea din urm\u0103) &#8211; lacul C\u0103l\u021bun &#8211; vf Lai\u021ba &#8211; iezerul Caprei &#8211; vf Mircii &#8211; vf Vi\u0219tea Mare &#8211; vf Moldoveanu &#8211; vf Sl\u0103ninei (sau cobor\u00e2re din Fereastra Mic\u0103 a S\u00e2mbetei) &#8211; cabana Valea S\u00e2mbetei \u0219i pe vale \u00een jos Aproximativ 48km cu 4500m+, de ast\u0103 dat\u0103 pe bune &#8211; toate aplica\u021biile au fost &#8220;pe acolo&#8221;.Ziua4 &#8211; luni 24 august &#8211; biciclet\u0103 de la Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta la Aiton.Traseul \u00een mare: Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta &#8211; S\u00e2mb\u0103ta de Sus &#8211; Cinc\u0219or &#8211; Cincu &#8211; Merghindeal &#8211; Agnita &#8211; Peli\u0219or &#8211; Mo\u0219na &#8211; Media\u0219 &#8211; Bl\u0103jel &#8211; pe l\u00e2ng\u0103 T\u00e2rn\u0103veni &#8211; Vama Seac\u0103 &#8211; Ocna Mure\u0219 &#8211; Unirea &#8211; Moldovene\u0219ti &#8211; S\u0103ndule\u0219ti &#8211; AitonPe la 206km cu 2000m+ diferen\u021b\u0103 de nivel, rezonabil. No, acum sper c\u0103 e destul de clar ce am dorit, iar la \u00eentrebarea &#8220;de ce&#8221; am r\u0103spuns \u00een primele r\u00e2nduri. Acum, s\u0103 trec la partea frumoas\u0103, drumul p\u00e2n\u0103 la finish. Cum am v\u0103zut eu aventura am descris pe scurt (sper!, \u0103sta e g\u00e2ndul de \u00eenceput) mai jos. Ziua1 &#8211; \u00eenotul \u00een Tarni\u021ba. Acum, pe bune: \u00een toat\u0103 \u021bara e greu s\u0103 te antrenezi la piscine. Lumea care poate \u00eenoat\u0103 de 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u00een ape deschise. S\u0103 nu v\u0103 imagina\u021bi c\u0103 acest lucru nu afecteaz\u0103 s\u0103n\u0103tatea oamenilor, mai ales a celor care practic\u0103 intensiv acest sport care e considerat de unii cel mai complet. \u0218i vai de copiii no\u0219tri! La bun sim\u021b e c\u0103 un om s\u0103n\u0103tos, cu obiceiuri s\u0103n\u0103toase, se \u00eemboln\u0103ve\u0219te mai greu \u0219i \u00een principiu face forme mai u\u0219oare la boli. Eu am tot l\u0103sat deoparte \u00eenotul \u00een speran\u021ba remedierii c\u00e2t mai rapide a situa\u021biei. P\u00e2n\u0103 la urm\u0103, cu dead-lineul provoc\u0103rii aproape, am reu\u0219it s\u0103 \u00eenot \u00een Tarni\u021ba de dou\u0103 ori c\u00e2te doi kilometri, doar s\u0103-mi aduc aminte cum e, cum stau cu neoprenul \u0219i rapid mi-am adus aminte cum e s\u0103 faci julituri la g\u00e2t \u0219i s\u0103 te doar\u0103 mu\u0219chii umerilor pentru c\u0103 nu e\u0219ti antrenat \u0219i nu e\u0219ti suficient de tehnic s\u0103 faci mi\u0219carea m\u00e2inilor corect. Vineri, ziua cu cei 4km. N-am vrut s\u0103 fac dus-\u00eentors c\u00e2te doi kilometri, mi se p\u0103rea plictisitor \u0219i deprimant, am v\u0103zut c\u0103 pot ajunge la o peninsul\u0103 unde de multe ori am stat cu cortul \u0219i de acolo m\u0103 pot \u00eentoarce \u00een alergare u\u0219oar\u0103 \u00eenapoi la ma\u0219in\u0103. Zis \u0219i f\u0103cut, am mers cu ma\u0219ina \u00een zona de finish, am ascuns o pung\u0103 cu papuci \u0219i haine, m-am \u00eentors la start \u0219i gata. M\u0103car nu aveam limit\u0103 de timp ca la concursurile de tip Ironman. Cum am ie\u0219it din micul golf de start cum parc\u0103 \u00eenotam pe loc, aveam curent contrar. S-au mai ad\u0103ugat \u0219i trecerile prin zone cu ap\u0103 neobi\u0219nuit de rece unde str\u0103nutam periodic, m-am cam chinuit. Cu r\u0103bdarea stau bine, a fost singurul atu&#8217;. Am avut grij\u0103 s\u0103 nu for\u021bez, s\u0103 nu solicit umerii, iar rezultatul s-a v\u0103zut: 2h19min pentru cei 4km. Am ajuns lihnit de foame la mal, mi-am recuperat lucrurile \u0219i am pornit cop\u0103cel spre ma\u0219in\u0103. Mi-a pl\u0103cut c\u0103 nu am \u00eent\u00e2lnit \u00een lac dec\u00e2t oameni cu ambarca\u021biuni cu v\u00e2sle. Am fost at\u00e2t de aiurit c\u0103 mi-am l\u0103sat punga cu lucrurile de la start \u0219i abia \u00eenainte de Flore\u0219ti mi-am f\u0103cut un recens\u0103m\u00e2nt al \u00eenotului \u0219i mi-am adus aminte de ea. A fost o or\u0103 \u00een plus pierdut\u0103 \u00een trafic. Ziua2 &#8211; biciclet\u0103 Aiton &#8211; Poiana Neam\u021bului. Conform planului urma s\u0103 plec\u0103m din Aiton la ora 6, \u00een consecin\u021b\u0103 cu Csonghi \u0219i cu Alpar ne-am pornit mai devreme de acas\u0103.Am avut noroc de vreme bun\u0103, poate pu\u021bin prea cald\u0103, iar de mi\u0219cat ne-am mi\u0219cat bini\u0219or, de\u0219i am f\u0103cut destul de multe pauze. Spre sf\u00e2r\u0219it ne-au cam durut t\u0103lpile \u0219i posterioarele, normal la a\u0219a distan\u021b\u0103.13h30min a fost durata total\u0103 pentru cei 222km cu 1839m diferen\u021b\u0103 de nivel (10h21min de mi\u0219care). Eu m-am ambi\u021bionat s\u0103 ajung fix la cabana Poiana Neam\u021bului de unde urma s\u0103 alerg\u0103m ziua urm\u0103toare, a\u0219a c\u0103 am avut parte de 4km la dus \u0219i tot at\u00e2t la \u00eentors de drum forestier, o pl\u0103cere pentru cursier\u0103. Nu mi-am pus probleme \u00eens\u0103, &#8220;pe vremea mea&#8221; nu erau MTB-uri \u0219i am fost de multe ori cu bicicleta &#8211; cursier\u0103 pe baieuri \u00een tot felul de locuri, inclusiv \u00een Padi\u0219. Atunci mi se p\u0103rea firesc s\u0103 car bicicleta, s\u0103 cos baierurile. \u0218i atunci m-am \u00eenv\u0103\u021bat s\u0103 nu pun bagaje mari pe suportul de biciclet\u0103, c\u0103 e mai bine \u00een spate. \u0218i tot de atunci am re\u021binut c\u0103 o cursier\u0103 nu e at\u00e2t de sensibil\u0103 pe c\u00e2t pare, dar ajut\u0103 mult cum &#8220;te dai&#8221; cu ea \u00een zonele improprii. Momentele de men\u021bionat din prima zi? Cred c\u0103 to\u021bi ne-am protejat s\u0103 fim rezonabil de fresh pentru ziua de trail. Am avut parte de o &#8220;scurt\u0103tur\u0103&#8221; de la Me\u0219creac la Cr\u0103ciunelu de Jos, de la km 77 la km 89 unde am circulat pe drum de p\u0103m\u00e2nt direct peste c\u00e2mpuri. Am avut fenomenala vitez\u0103 medie de 7,7km\/h, dar am evitat folosirea mai lung\u0103 a drumului na\u021bional de la Aiud. De \u00eentrebat am \u00eentrebat localnicii cum e drumul: 2km de drum de p\u0103m\u00e2nt. Au trecut vreo 4km \u0219i mai \u00eent\u00e2lnim un \u021b\u0103ran &#8211; \u0219tim deja, numai 2km de p\u0103m\u00e2nt urmeaz\u0103. Cred c\u0103 de aici ne-a r\u0103mas \u00eentip\u0103rit\u0103 \u00een minte \u00eentrebarea &#8220;c\u00e2t mai e p\u00e2n\u0103 la Ludu\u0219&#8221; \u0219i r\u0103spunsul &#8220;2km&#8221;. De aici \u00eencolo, indiferent dac\u0103 eram la trail sau la bike, c\u00e2nd eram mai obosi\u021bi \u0219i f\u0103r\u0103 chef ne reveneam de \u00eendat\u0103 c\u00e2nd cineva punea \u00eentrebarea \u0219i ceilal\u021bi spuneau r\u0103spunsul.Al doilea moment de men\u021bionat, s\u0103 nu se spun\u0103 c\u0103 nu am avut probleme tehnice, a f\u0103cut pan\u0103 Alpar \u0219i am constatat c\u0103 de fapt era aproape explodat cauciucul fa\u021b\u0103. Am avut de schimb \u00een ma\u0219ina lui Arpad un cauciuc de tour ride mai cramponat \u0219i s-a rezolvat problema. Practic ziua1 a fost \u00eendeplinit\u0103 100%, am avut vreme de stat la teras\u0103 la bere \u0219i sup\u0103. Pe la 19.30 sosisem \u0219i eu din scurta escapad\u0103 de f\u0103cut o poz\u0103 la cabana Poiana Neam\u021bului. Ziua3 &#8211; trail de la Poiana Neam\u021bului p\u00e2n\u0103 pe Valea Vi\u0219tei Mari la cabana Vi\u0219tea Mare Greu de sculat s\u0103 pornim pe ora 5 de la Poiana Neam\u021bului! Totu\u0219i o tur\u0103 de 200km cu cursiera e solicitant\u0103, mai ales dac\u0103 mai mult ai \u021binut-o pe trainer \u0219i &#8220;ocupa\u021bia&#8221; de baz\u0103 \u00een ultima vreme e alergarea. Am mai \u00eent\u00e2rziat pu\u021bin cu repararea be\u021belor de tracking ale lui Csonghi, a\u0219a c\u0103 de pornit am pornit efectiv la ora 5.26. Au fost por\u021biuni mai tehnice, \u00een special Custura S\u0103r\u0103\u021bii, care ne-au \u00eent\u00e2rziat mult \u0219i timpul a \u00eenceput s\u0103 ne preseze destul de repede. Pauzele au contat mult \u00een economia turei, ca s\u0103 m\u0103 exprim \u00een limbaj de lemn. \u00cenc\u0103 \u00eenainte de Negoiu ne puneam problema c\u0103 poate nu reu\u0219im s\u0103 ajungem pe Valea S\u00e2mbetei. \u00cen grup de patru c\u00e2\u021bi eram deplasarea era mai \u00eenceat\u0103, fiecare avea problemele lui, fiecare dorea s\u0103 fotografieze ceva, de preferin\u021b\u0103 altceva dec\u00e2t ceilal\u021bi. \ud83d\ude42 A fost de-a dreptul poetic p\u00e2n\u0103 la un moment dat. Lume am \u00eenceput s\u0103 \u00eent\u00e2lnim mai mult\u0103 de la Negoiu, p\u00e2n\u0103 atunci doar corturi r\u0103zle\u021be, drume\u021bi lini\u0219ti\u021bi \u00een mici grupuri. Ne-am \u00eent\u00e2lnit cu Hajnal, cu prietena. S\u0103 nu-l recunosc, avea plete, eu eram obi\u0219nuit s\u0103-l v\u0103d tuns scurt \u0219i cu echipament de alergare, nu cu rucsac mare \u0219i cort. Am stat pu\u021bin de vorb\u0103 despre Apuseni Ultra Race \u00eenainte de a ajunge la lacul Capra unde ne a\u0219tepta Arpad cu cola \u0219i pachetele noastre pentru restul drumului. Alpar avea unele probleme \u0219i a preferat s\u0103 se opreasc\u0103 la lacul Capra, s\u0103 nu ne \u00eent\u00e2rzie. Se g\u00e2ndea c\u0103 a\u0219a are posibilitatea s\u0103 se recupereze mai bine pentru ziua urm\u0103toare. \u00cen schimb de aici ne-a \u00eenso\u021bit Peti, salvamontist \u0219i montainbiker, ce \u0219tia de aventura noastr\u0103. Urcase Transf\u0103g\u0103r\u0103\u0219anul cu bicicleta diminea\u021b\u0103 ca s\u0103 se \u00eent\u00e2lneasc\u0103 cu noi. A\u0219adar, nu era nici el chiar fresh. \u00cen noua forma\u021bie, presa\u021bi de timp, ne-am mi\u0219cat mai repede \u0219i cu pauze mai mici. Doar la ora 14.30 ajunsesem la lacul Capra, la km25, jum\u0103tatea drumului, trecuser\u0103 aproximativ 9h. Turi\u0219tii se \u00eentorceau, nu erau a\u0219a de mul\u021bi cum am v\u0103zut \u00een pozele ce circul\u0103 pe internet. Noi apelam destul de des la \u00eentrebarea cu Ludu\u0219ul, de s-a pus \u00een tem\u0103 cu asta \u0219i Peti. La ora 19 deja eram \u00eentor\u0219i pe Vi\u0219tea de pe Moldoveanu unde ne a\u0219tepta lini\u0219tit Zoli. I se p\u0103rea c\u0103 nu e ok s\u0103 continu\u0103m spre S\u0103mb\u0103ta, mai bine cobor\u00e2m direct pe Valea Vi\u0219tei, s\u0103 nu ne prind\u0103 noaptea. Ne-am uitat pe hart\u0103, am m\u0103surat, eu am fost pentru continuare dup\u0103 plan. Ie\u0219eau 12km pe Valea Vi\u0219tei p\u00e2n\u0103 s\u0103 avem \u0219ansa s\u0103 ne \u00eent\u00e2lnim cu ma\u0219ina, \u00een condi\u021biile \u00een care nu \u0219tiam cum e pe acolo, n-am mai fost \u0219i putea fi potec\u0103 doar din amintiri \u0219i greu de str\u0103b\u0103tut, f\u0103r\u0103 vitez\u0103. \u00cen favoarea continu\u0103rii planului era vremea bun\u0103, e drept c\u0103 mai erau 5km de creast\u0103 dar totul era clar, mai mult de 400m+ diferen\u021b\u0103 de nivel nu mai aveam \u0219i tot 12km erau, dar p\u00e2n\u0103 aproape la Sta\u021biunea Climateric\u0103 S\u00e2mb\u0103ta. Iar cu ma\u0219ina sigur se putea ajunge mai sus, poate trebuie s\u0103 facem doar spre 9-10km de traseu clasic, umblat. \u00cen final am hot\u0103r\u00e2t s\u0103 nu ne desp\u0103r\u021bim, Peti nici nu avea frontal\u0103, \u0219i am continuat pe Valea Vi\u0219tei Mari. \u00cen condi\u021bii mai dure nu-s pe principiul votului majoritar, nici nu am adus \u00een discu\u021bie asta. Nici cu veto-ul nu-s de acord. \u00cen schimb, consider c\u0103 fiecare \u0219tie ce poate \u0219i cum se simte mai bine dec\u00e2t ceilal\u021bi, a\u0219adar pentru decizie trebuie s\u0103 c\u00e2nt\u0103re\u0219ti \u0219i acest lucru, s\u0103 te g\u00e2nde\u0219ti la cel\u0103lalt de l\u00e2ng\u0103 tine, la faptul c\u0103 suntem o echip\u0103 \u0219i efortul mai mare uneori e s\u0103 r\u0103m\u00e2i o echip\u0103. Provocarea era menit\u0103 s\u0103 ne uneasc\u0103, s\u0103 fim \u00eempreun\u0103 \u00een situa\u021biile mai dificile, de aici a \u00eenceput totul, altfel era o competi\u021bie obi\u0219nuit\u0103 care pe care. Eu m-am ales cel pu\u021bin cu str\u0103baterea unei v\u0103i prin care n-am mai fost, mai s\u0103lbatic\u0103, cu o singur\u0103 turm\u0103 de oi \u0219i un refugiu pe parcurs. P\u00e2r\u00e2ia\u0219ele sp\u0103lau de multe ori poteca care mergea sinuos la vale. Ne-a ajuns destul de repede umbra \u0219i noaptea, dar am cobor\u00e2t \u00een siguran\u021b\u0103 la ai no\u0219tri &#8211; Arpad, b\u0103iatul lui \u0219i Alpar. Ei ne a\u0219teptau la cabana Vi\u0219tea Mare. Am parcurs 51,5km cu 4200m+ diferen\u021b\u0103 de nivel \u00een 16h50min, din care mers efectiv 11h50min. Adic\u0103 pe la ora 22.30 abia am ajuns la ma\u0219in\u0103, am avut de mers apoi cu ea la cazare \u0219i cred c\u0103 pe la ora 1 noaptea ne-am culcat. A fost mai greu dec\u00e2t m-am a\u0219teptat, trebuia s\u0103 fie provocare, s\u0103-\u0219i merite numele! N-a fost cine \u0219tie ce schimbare de plan, poate a fost chiar mai greu pe Valea Vi\u0219tei Mari, consider c\u0103 am f\u0103cut \u00eempreun\u0103 ce a fost mai bine pentru to\u021bi. Urma o nou\u0103 zi, \u00eentoarcerea, trebuia s\u0103 ne odihnim bine, nu conta ora de finish, doar mergeam acas\u0103. Am decis s\u0103 ne trezim numai la 7 \u0219i la 8.30 cel t\u00e2rziu s\u0103 plec\u0103m cu ma\u0219ina spre Vi\u0219ti\u0219oara sau Vi\u0219tea de Sus, unde ducea asfaltul. Noile destina\u021bii, apropiate de S\u00e2mb\u0103ta de Sus, erau \u00een concordan\u021b\u0103 cu circuitul pe care doream s\u0103-l facem conform ideii de baz\u0103 enun\u021bate mai la \u00eenceput. Ziua4 &#8211; \u00eentoarcerea pe biciclete de la Vi\u0219tea Mare la Aiton Am urmat planul, de la Vi\u0219tea Mare am ajuns la S\u00e2mb\u0103ta de Sus \u0219i apoi de acolo traseul a fost \u00een mare cel stabilit. Eram din nou \u00een forma\u021bia noastr\u0103 de patru, Alpar se sim\u021bea bine. Am trecut prin sate s\u0103se\u0219ti, cu bisericile lor fortificate \u0219i cu casele cu ziduri plasate nu imediat l\u00e2ng\u0103 \u0219osea, ci cu spa\u021biu verde \u00een fa\u021b\u0103. Am trecut \u0219i prin punctul marcat ca fiind &#8220;centrul \u021b\u0103rii&#8221;.La Dealu Frumos am b\u0103ut o bere iar la Media\u0219 am f\u0103cut o pauz\u0103 mai mare, dictat\u0103 \u0219i de o ploaie puternic\u0103. Aici Csonghi s-a decis s\u0103-\u0219i pun\u0103 bicicleta pe ma\u0219in\u0103 \u0219i s\u0103 ne ajute ca parte din echipa de suport. Avea probleme \u00een special cu t\u0103lpile de la at\u00e2ta pedalat. Pentru noi a fost un mare ajutor \u00een continuare, era greu pentru Arpad s\u0103 fie \u0219i cu \u0219ofatul, \u0219i cu cumpar\u0103turile, \u0219i cu opririle noastre, unele nu conform \u00een\u021belegerilor noastre prealabile. No, de la Media\u0219 a urmat Bl\u0103jel \u0219i apoi&#8230; schimbare de traseu. P\u0103rea mai rapid pe la Jidvei, dar trackul ini\u021bial \u00eenc\u0103rcat pe ceas mergea p\u00e2n\u0103 aproape de T\u00e2rn\u0103veni \u0219i apoi o lua pe la Herepea, \u0218ilea \u0219i F\u0103r\u0103u la Ocna Mure\u0219. Am fi putut avea \u0219i acolo surprize cu drumurile noastre jude\u021bene, ce pot spune sigur c\u0103 pe la Jidvei am avut. Drumul jude\u021bean 107V pe la S\u00e2nmicl\u0103u\u0219 \u0219i Alecu\u0219 e un fel de drum forestier, aproximativ 13km. Dup\u0103 c\u00e2teva sute de metri \u00een care ne-am dat seama c\u0103 nu sunt \u0219anse de mai bine, am chemat ma\u0219ina de suport, nici nu \u0219tiu dac\u0103 apucaser\u0103 s\u0103 ajung\u0103 departe. Eu am continuat pe biciclet\u0103, eram \u00een fond cel mai u\u0219or dintre noi, cu \u0219anse mai mici s\u0103-mi pr\u0103p\u0103desc cauciucurile sau gen\u021bile de biciclet\u0103. Pe c\u00e2nd pedalam m\u0103 g\u00e2ndeam c\u0103 de fapt foarte greu a\u0219 fi \u00eenc\u0103put \u00een ma\u0219in\u0103, am fi fost \u0219ase. Am ajuns la \u0219osea mai repede ca ma\u0219ina, care era cu garda mai joas\u0103 \u0219i trebuia s\u0103 aib\u0103 grij\u0103 la balans. O or\u0103 a trecut, viteza medie 13km\/h, doar de vreo 2-3 ori mi-au sc\u0103pat printre din\u021bi mici cuvinte de omagiu adresate drumului \u0219i celui care l-a l\u0103sat a\u0219a. Restul a decurs lini\u0219tit, am mers cursiv, traseul \u00een final a fost:Vi\u0219tea de Sus &#8211; S\u00e2mb\u0103ta de Sus &#8211; Cinc\u0219or &#8211; Cincu &#8211; Merghindeal &#8211; Agnita &#8211; Peli\u0219or &#8211; Mo\u0219na &#8211; Media\u0219 &#8211; Bl\u0103jel &#8211; Bazna &#8211; Cetatea de Balt\u0103 &#8211; Jidvei &#8211; S\u00e2nmicl\u0103u\u0219 &#8211; Alecu\u0219 &#8211; Ocna Mure\u0219 &#8211; Unirea &#8211; Turda &#8211; S\u0103ndule\u0219ti &#8211; Aiton Traseul a m\u0103surat 197km cu 1600m+ diferen\u021b\u0103 de nivel, \u00een aproape 12h din care 9h15min timp de mi\u0219care. Pe la ora 22 am ajuns \u00een Aiton, mul\u021bumi\u021bi c\u0103 am \u00eencheiat cu bine aproape tot ce ne-am propus. Cred c\u0103 \u0219i mai mul\u021bumi\u021bi am fost pentru c\u0103 n-a fost u\u0219or, acum avem \u00eenc\u0103 un weekend de \u021binut minte pentru o via\u021b\u0103. Mul\u021bumesc Csonghi, Alpar, Zoli, Arpad, Peti pentru tur\u0103, mul\u021bumesc de asemenea b\u0103iatului lui Arpad c\u0103 ne-a ajutat \u0219i sunt curios despre ce impresie i-am f\u0103cut noi, adul\u021bii, cu to\u021bii. Dar parc\u0103 mi-e fric\u0103 s\u0103-l \u00eentreb. \ud83d\ude42 Pentru mine e posibil s\u0103 urmeze Apuseni Ultra Race 180k, sper s\u0103 ne recuper\u0103m cu to\u021bii c\u00e2t mai repede. Pentru cine e curios, pun trackurile de pe Strava mai jos.Ziua 1 &#8211; Rupicapra Tri Challenge &#8211; inot 4km TarnitaInapoi la start de la finish inot cu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[158,142,999,127],"tags":[450,436,1000,425],"class_list":["post-3458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fagaras","category-munti","category-provocari","category-triatlon","tag-fagaras","tag-munti","tag-provocari","tag-triatlon"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/3458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=3458"}],"version-history":[{"count":7,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/3458\/revisions"}],"predecessor-version":[{"id":3469,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/3458\/revisions\/3469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media\/3464"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=3458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=3458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=3458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}