{"id":602,"date":"2013-07-14T17:03:16","date_gmt":"2013-07-14T14:03:16","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=602"},"modified":"2013-07-15T08:19:57","modified_gmt":"2013-07-15T05:19:57","slug":"saint-ana-lake-exterra-triathlon-si-etapa-a-ii-a-clujul-pedaleaza","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/07\/saint-ana-lake-exterra-triathlon-si-etapa-a-ii-a-clujul-pedaleaza.html","title":{"rendered":"Saint Ana Lake Exterra Triathlon si Etapa a II-a Clujul Pedaleaza"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/07\/saint-ana-lake-exterra-triathlon-si-etapa-a-ii-a-clujul-pedaleaza.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/07\/saint-ana-lake-exterra-triathlon-si-etapa-a-ii-a-clujul-pedaleaza.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 80px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/07\/saint-ana-lake-exterra-triathlon-si-etapa-a-ii-a-clujul-pedaleaza.html\" height=\"240\" width=\"320\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<strong>Fiind var\u0103 r\u0103m\u00e2n consecvent triatloanelor<\/strong> \u00een speran\u0163a c\u0103 acestea m\u0103 vor motiva, a\u015fa cum m-au motivat concursurile de MTB, s\u0103 devin mai bun la \u00eenot (\u00een special mai rapid). \u00cen fond copiii mei vin puternic din urm\u0103 \u015fi s\u0103pt\u0103m\u00e2na asta de exemplu am constatat cu satisfac\u0163ie c\u0103 fiic\u0103-mea, care abia a \u00eenv\u0103\u0163at s\u0103 respire \u015fi \u00eenc\u0103 nu execut\u0103 corect mi\u015fc\u0103rile la stilul liber, \u00eenoat\u0103 ca \u015fi mine de repede la liber. \u015ei a\u015fa ajung la vorba so\u0163iei care m-a v\u0103zut ie\u015find printre ultimii de la \u00eenot, c\u0103-i p\u0103cat \u015fi nu-i normal s\u0103 fiu a\u015fa bun la bici \u015fi alergare fa\u0163\u0103 de \u00eenot.<\/p>\n<p>La <a href=\"http:\/\/www.xsalt.ro\/\" target=\"_blank\">triatlonul Sf\u00e2nta Ana <\/a>(face parte din campionatul na\u0163ional de triatlon exterra) am ajuns vineri t\u00e2rziu, pe la ora 23.30, la punctul de \u00eenscriere de la B\u0103ile Tu\u015fnad. Mi-am luat pachetul \u015fi le mul\u0163umesc organizatorilor c\u0103 au r\u0103mas p\u00e2n\u0103 atunci la \u00eenscriere \u015fi mai ales c\u0103 mi-au g\u0103sit o cazare ad-hoc la pensiunea Casa Verde de care am fost foarte mul\u0163umit. Eu am fost preg\u0103tit s\u0103 stau cu cortul, cu familia, dar la a\u015fa or\u0103 nu-i prea pl\u0103cut s\u0103 instalezi m\u0103g\u0103oaie de cort \u00eentr-un loc necunoscut, sub amenin\u0163area vizitelor ursule\u0163ilor.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/U_6F9OEhRD5ofTgV2xDFtNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-N01x_9WAGNI\/UeKaTq_EF7I\/AAAAAAAATvY\/Kq0ZobmBRBc\/s400\/DSC_0005.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/fNuwxG5QIC_mtSosQpACFtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-8ecIPiiS8lI\/UeKaVBFdrHI\/AAAAAAAATv0\/Zht1_T-HVsM\/s400\/DSC_0007.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/RjdFj56ikbLew9BZYlTCoNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-IX63NmMT7lM\/UeKa2N76unI\/AAAAAAAAT8A\/H6kmgRug24c\/s400\/DSC_0055.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A fost primul minitriatlon la care a participat feti\u0163a \u015fi s-a comportat bine. Proba de \u00eenot a fost de \u00eencurajare a copiilor &#8211; nu a fost exterminatoare &#8211; doar 50m, dar pentru mul\u0163i copii mici a fost greu \u015fi a\u015fa. La final am a\u015fteptat reac\u0163iile feti\u0163ei &#8211; \u00a0cea mai grea prob\u0103 i s-a p\u0103rut alergarea, normal. Pozele f\u0103cute sunt mai mult de la proba copiilor, eu particip\u00e2nd la triatlonul adul\u0163ilor.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/kJbePsguTduLJHuSFIBxbNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-v5-jf4fKyKo\/UeKbIlDEqzI\/AAAAAAAAUCU\/jYXyAZiJEX8\/s400\/DSC_0081.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/cohYfS6qkklLx0rRCqMP8tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-rQE1Vj8jGFY\/UeKbMJSK5KI\/AAAAAAAAUDc\/-LXaqYctE9c\/s400\/DSC_0088.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/sWGYWXQCFZDOefUJ7emLXNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-9Ey3EUkv1Gg\/UeKbXQncXqI\/AAAAAAAAUG0\/Wj6wg4reww8\/s400\/DSC_0115.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Despre triatlonul meu spune mai mult rezultatul &#8211; locul 6 la categoria 40-49, cam la 15 secunde de locul 5 (care a fost pu\u0163in mai bun ca mine la alergare, la aproximativ 2 minute de locul 4 Vaum &#8211; cu care m\u0103 \u00eenfrunt \u015fi la concursurile de MTB \u015fi 4 minute de podium. La general am terminat pe locul 24 (din aproximativ 200 concuren\u0163i) \u015fi practic e cel mai bun rezultat al meu la triatlon de c\u00e2nd m-am &#8230; reapucat. De data aceasta am luptat c\u00e2t am putut de bine, mi-am \u00eendeplinit baremul de prima treime la categorie \u015fi am reu\u015fit s\u0103 dep\u0103\u015fesc \u015fi c\u00e2teva din reperele mele de neatins p\u00e2n\u0103 acum. \u00cei mul\u0163umesc lui R\u0103zvan Morariu pentru ritmul impus pe la mijlocul cursei de MTB, curs\u0103 care a fost pe placul meu &#8211; cu multe urc\u0103ri grele \u015fi cobor\u00e2ri spre mediu tehnic, f\u0103r\u0103 por\u0163iuni care s\u0103 m\u0103 \u00eembie s-o iau pe jos. \u00cenceputul pe \u015fosea cu urcare lung\u0103 m-a ajutat mult s\u0103 dep\u0103\u015fesc mul\u0163i concuren\u0163i care altfel puteau crea probleme \u015fi implicit \u00eent\u00e2rzieri pe poteci. Alergarea a fost ca la munte, \u015fi cu urc\u0103ri \u015fi cobor\u00e2ri mai puternice, m-a ajuns locul 5 R\u0103zvan Ilie \u015fi apoi am tot f\u0103cut schimb de tren\u0103, eu fiind u\u015for mai bun la cobor\u00e2ri \u015fi la poteci. Finalul fiind f\u0103r\u0103 probleme deosebite, &#8220;a ap\u0103sat o dat\u0103 pe pedal\u0103&#8221; \u015fi s-a distan\u0163at \u015fi apoi nu l-am mai putut ajunge. Concluzia e fireasc\u0103, dac\u0103 vreau mai mult atunci trebuie s\u0103 \u00eenot mai rapid, s\u0103 c\u00e2\u015ftig m\u0103car 2 minute la 1km.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Hvlda7rWZEfOLwxvvRo7TtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-rS6Qj3FCjM8\/UeKbZAPSd9I\/AAAAAAAAUHM\/cFTC821hP5A\/s400\/DSC_0121.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/SaintAnaLakeExterraTriathlon?authuser=0&amp;feat=embedwebsite\">Saint Ana Lake Exterra Triathlon<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>A trebuit s\u0103 plec repede de la lac, av\u00e2nd treab\u0103 ziua urm\u0103toare. Lacul Sf\u00e2nta Ana merit\u0103 oricum o vizit\u0103 turistic\u0103 mai prelungit\u0103 \u015fi sper s\u0103 nu m\u0103 apuce anul viitor p\u00e2n\u0103 mai trec pe acolo.<\/p>\n<p><strong>Diminea\u0163a de duminic\u0103 am petrecut-o la etapa a 2-a Clujul Pedaleaz\u0103<\/strong> \u00een Hoia, copiii concur\u00e2nd la probele lor tipice. Spre surprinderea mea am apucat \u015fi eu s\u0103 particip la avansa\u0163i, de\u015fi dup\u0103 program, \u015fi din cauza faptului c\u0103 \u00eenainte a avut loc crosul Hoia, \u00een g\u00e2nd renun\u0163asem. Am f\u0103cut poze dar c\u00e2nd am auzit strigarea de \u00eenceput de curs\u0103 am l\u0103sat totul balt\u0103 \u015fi am pornit la start. Trebuia s\u0103 mai m\u0103n\u00e2nc ceva, dar oricum eram pu\u0163in afectat dup\u0103 triatlonul precedent. Am pornit lent, a\u015ftept\u00e2nd s\u0103-mi revin pe parcurs, ceea ce s-a \u015fi \u00eent\u00e2mplat &#8230;par\u0163ial. Cobor\u00e2rea mai tehnic\u0103 am f\u0103cut-o tot pe l\u00e2ng\u0103 &#8211; \u015fi pentru c\u0103 n-am apucat s\u0103 mai fac repeti\u0163ii pe traseu, dar \u015fi din principiu &#8211; c\u00e2nd m\u0103 simt mai obosit risc mai pu\u0163in ca de obicei &#8211; nu de pu\u0163ine ori am v\u0103zut la concursuri concuren\u0163i care spre sf\u00e2r\u015fit de maratoane c\u0103deau total aiurea \u00een por\u0163iuni care nu spuneau mare lucru \u015fi asta nu putea avea alt\u0103 cauz\u0103 dec\u00e2t oboseala. La urc\u0103rile mai brutale uneori reu\u015feam, alteori nu, n-am fost chiar \u00een apele mele. \u00a0\u00cen fine, copiii au fost pe podium, eu nici vorb\u0103. Mi-a pl\u0103cut atmosfera, deja la concursurile din Cluj pot spune c\u0103 mai to\u0163i ne cunoa\u015ftem, \u015fi a fost fain \u015fi faptul c\u0103 au fost dou\u0103 tipuri de concursuri &#8211; XCO MTB \u015fi alergare &#8211; cros \u00een acela\u015fi loc, \u00eent\u00e2lnind prieteni &#8230; \u015fi de-o parte \u015fi de alta \u015fi poate pe viitor &#8230; de aceea\u015fi. Bravo Clujul Pedaleaz\u0103 \u015fi bravo Runners Club!<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/wX8UVBQAAqEyoyCt-D0DItMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/-j8bBUWImXgg\/UeKZ_VJ_XaI\/AAAAAAAATpI\/4vvyu0s9iic\/s400\/DSC_0123.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/EtapaAIIAClujulPedaleazaConcursCopii?authuser=0&amp;feat=embedwebsite\">Etapa a II-a Clujul Pedaleaza &#8211; concurs copii<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/ghCrDNtdibMYvtRKhYFXhtMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-8rMgT_vhBYw\/UeKabPK6I7I\/AAAAAAAATyE\/4iYezp9gIYQ\/s400\/DSC_0180.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/EtapaAIIAClujulPedaleazaConcursCopii?authuser=0&amp;feat=embedwebsite\">Etapa a II-a Clujul Pedaleaza &#8211; concurs copii<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/wE5nVG3cFhxiCDdyfYE4ttMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-WEazR2yKEiY\/UeKbACVt6eI\/AAAAAAAAT_k\/6wZ3qeQPfJ4\/s400\/DSC_0234.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/EtapaAIIAClujulPedaleazaConcursCopii?authuser=0&amp;feat=embedwebsite\">Etapa a II-a Clujul Pedaleaza &#8211; concurs copii<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Kw5iQkjy17J9FJCmnqHrxdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/-HwWk1wJMC8c\/UeKbFhC6tSI\/AAAAAAAAUBc\/3TMHIKrmWI8\/s400\/DSC_0242.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/EtapaAIIAClujulPedaleazaConcursCopii?authuser=0&amp;feat=embedwebsite\">Etapa a II-a Clujul Pedaleaza &#8211; concurs copii<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Se mi\u015fc\u0103 \u0163ara asta \u015fi-n direc\u0163ie bun\u0103, s\u0103 fim mai optimi\u015fti!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiind var\u0103 r\u0103m\u00e2n consecvent triatloanelor \u00een speran\u0163a c\u0103 acestea m\u0103 vor motiva, a\u015fa cum m-au motivat concursurile de MTB, s\u0103 devin mai bun la \u00eenot (\u00een special mai rapid). \u00cen fond copiii mei vin puternic din urm\u0103 \u015fi s\u0103pt\u0103m\u00e2na asta de exemplu am constatat cu satisfac\u0163ie c\u0103 fiic\u0103-mea, care abia a \u00eenv\u0103\u0163at s\u0103 respire \u015fi \u00eenc\u0103 nu execut\u0103 corect mi\u015fc\u0103rile la stilul liber, \u00eenoat\u0103 ca \u015fi mine de repede la liber. \u015ei a\u015fa ajung la vorba so\u0163iei care m-a v\u0103zut ie\u015find printre ultimii de la \u00eenot, c\u0103-i p\u0103cat \u015fi nu-i normal s\u0103 fiu a\u015fa bun la bici \u015fi alergare fa\u0163\u0103 de \u00eenot. La triatlonul Sf\u00e2nta Ana (face parte din campionatul na\u0163ional de triatlon exterra) am ajuns vineri t\u00e2rziu, pe la ora 23.30, la punctul de \u00eenscriere de la B\u0103ile Tu\u015fnad. Mi-am luat pachetul \u015fi le mul\u0163umesc organizatorilor c\u0103 au r\u0103mas p\u00e2n\u0103 atunci la \u00eenscriere \u015fi mai ales c\u0103 mi-au g\u0103sit o cazare ad-hoc la pensiunea Casa Verde de care am fost foarte mul\u0163umit. Eu am fost preg\u0103tit s\u0103 stau cu cortul, cu familia, dar la a\u015fa or\u0103 nu-i prea pl\u0103cut s\u0103 instalezi m\u0103g\u0103oaie de cort \u00eentr-un loc necunoscut, sub amenin\u0163area vizitelor ursule\u0163ilor. From Saint Ana Lake Exterra Triathlon From Saint Ana Lake Exterra Triathlon From Saint Ana Lake Exterra Triathlon A fost primul minitriatlon la care a participat feti\u0163a \u015fi s-a comportat bine. Proba de \u00eenot a fost de \u00eencurajare a copiilor &#8211; nu a fost exterminatoare &#8211; doar 50m, dar pentru mul\u0163i copii mici a fost greu \u015fi a\u015fa. La final am a\u015fteptat reac\u0163iile feti\u0163ei &#8211; \u00a0cea mai grea prob\u0103 i s-a p\u0103rut alergarea, normal. Pozele f\u0103cute sunt mai mult de la proba copiilor, eu particip\u00e2nd la triatlonul adul\u0163ilor. From Saint Ana Lake Exterra Triathlon From Saint Ana Lake Exterra Triathlon From Saint Ana Lake Exterra Triathlon Despre triatlonul meu spune mai mult rezultatul &#8211; locul 6 la categoria 40-49, cam la 15 secunde de locul 5 (care a fost pu\u0163in mai bun ca mine la alergare, la aproximativ 2 minute de locul 4 Vaum &#8211; cu care m\u0103 \u00eenfrunt \u015fi la concursurile de MTB \u015fi 4 minute de podium. La general am terminat pe locul 24 (din aproximativ 200 concuren\u0163i) \u015fi practic e cel mai bun rezultat al meu la triatlon de c\u00e2nd m-am &#8230; reapucat. De data aceasta am luptat c\u00e2t am putut de bine, mi-am \u00eendeplinit baremul de prima treime la categorie \u015fi am reu\u015fit s\u0103 dep\u0103\u015fesc \u015fi c\u00e2teva din reperele mele de neatins p\u00e2n\u0103 acum. \u00cei mul\u0163umesc lui R\u0103zvan Morariu pentru ritmul impus pe la mijlocul cursei de MTB, curs\u0103 care a fost pe placul meu &#8211; cu multe urc\u0103ri grele \u015fi cobor\u00e2ri spre mediu tehnic, f\u0103r\u0103 por\u0163iuni care s\u0103 m\u0103 \u00eembie s-o iau pe jos. \u00cenceputul pe \u015fosea cu urcare lung\u0103 m-a ajutat mult s\u0103 dep\u0103\u015fesc mul\u0163i concuren\u0163i care altfel puteau crea probleme \u015fi implicit \u00eent\u00e2rzieri pe poteci. Alergarea a fost ca la munte, \u015fi cu urc\u0103ri \u015fi cobor\u00e2ri mai puternice, m-a ajuns locul 5 R\u0103zvan Ilie \u015fi apoi am tot f\u0103cut schimb de tren\u0103, eu fiind u\u015for mai bun la cobor\u00e2ri \u015fi la poteci. Finalul fiind f\u0103r\u0103 probleme deosebite, &#8220;a ap\u0103sat o dat\u0103 pe pedal\u0103&#8221; \u015fi s-a distan\u0163at \u015fi apoi nu l-am mai putut ajunge. Concluzia e fireasc\u0103, dac\u0103 vreau mai mult atunci trebuie s\u0103 \u00eenot mai rapid, s\u0103 c\u00e2\u015ftig m\u0103car 2 minute la 1km. From Saint Ana Lake Exterra Triathlon A trebuit s\u0103 plec repede de la lac, av\u00e2nd treab\u0103 ziua urm\u0103toare. Lacul Sf\u00e2nta Ana merit\u0103 oricum o vizit\u0103 turistic\u0103 mai prelungit\u0103 \u015fi sper s\u0103 nu m\u0103 apuce anul viitor p\u00e2n\u0103 mai trec pe acolo. Diminea\u0163a de duminic\u0103 am petrecut-o la etapa a 2-a Clujul Pedaleaz\u0103 \u00een Hoia, copiii concur\u00e2nd la probele lor tipice. Spre surprinderea mea am apucat \u015fi eu s\u0103 particip la avansa\u0163i, de\u015fi dup\u0103 program, \u015fi din cauza faptului c\u0103 \u00eenainte a avut loc crosul Hoia, \u00een g\u00e2nd renun\u0163asem. Am f\u0103cut poze dar c\u00e2nd am auzit strigarea de \u00eenceput de curs\u0103 am l\u0103sat totul balt\u0103 \u015fi am pornit la start. Trebuia s\u0103 mai m\u0103n\u00e2nc ceva, dar oricum eram pu\u0163in afectat dup\u0103 triatlonul precedent. Am pornit lent, a\u015ftept\u00e2nd s\u0103-mi revin pe parcurs, ceea ce s-a \u015fi \u00eent\u00e2mplat &#8230;par\u0163ial. Cobor\u00e2rea mai tehnic\u0103 am f\u0103cut-o tot pe l\u00e2ng\u0103 &#8211; \u015fi pentru c\u0103 n-am apucat s\u0103 mai fac repeti\u0163ii pe traseu, dar \u015fi din principiu &#8211; c\u00e2nd m\u0103 simt mai obosit risc mai pu\u0163in ca de obicei &#8211; nu de pu\u0163ine ori am v\u0103zut la concursuri concuren\u0163i care spre sf\u00e2r\u015fit de maratoane c\u0103deau total aiurea \u00een por\u0163iuni care nu spuneau mare lucru \u015fi asta nu putea avea alt\u0103 cauz\u0103 dec\u00e2t oboseala. La urc\u0103rile mai brutale uneori reu\u015feam, alteori nu, n-am fost chiar \u00een apele mele. \u00a0\u00cen fine, copiii au fost pe podium, eu nici vorb\u0103. Mi-a pl\u0103cut atmosfera, deja la concursurile din Cluj pot spune c\u0103 mai to\u0163i ne cunoa\u015ftem, \u015fi a fost fain \u015fi faptul c\u0103 au fost dou\u0103 tipuri de concursuri &#8211; XCO MTB \u015fi alergare &#8211; cros \u00een acela\u015fi loc, \u00eent\u00e2lnind prieteni &#8230; \u015fi de-o parte \u015fi de alta \u015fi poate pe viitor &#8230; de aceea\u015fi. Bravo Clujul Pedaleaz\u0103 \u015fi bravo Runners Club! From Etapa a II-a Clujul Pedaleaza &#8211; concurs copii From Etapa a II-a Clujul Pedaleaza &#8211; concurs copii From Etapa a II-a Clujul Pedaleaza &#8211; concurs copii From Etapa a II-a Clujul Pedaleaza &#8211; concurs copii Se mi\u015fc\u0103 \u0163ara asta \u015fi-n direc\u0163ie bun\u0103, s\u0103 fim mai optimi\u015fti!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[292,4,291,131,293,127,12],"tags":[573,408,572,574,425,412],"class_list":["post-602","post","type-post","status-publish","format-standard","hentry","category-baile-tusnad","category-clujul-pedaleaza","category-lacul-sfanta-ana","category-localitati-si-zone","category-saint-ana-lake-exterra-triathlon","category-triatlon","category-xco","tag-baile-tusnad","tag-clujul-pedaleaza","tag-lacul-sfanta-ana","tag-saint-ana-lake-exterra-triathlon","tag-triatlon","tag-xco"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":10,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/602\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/602\/revisions\/604"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}