{"id":751,"date":"2013-10-31T17:23:48","date_gmt":"2013-10-31T14:23:48","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=751"},"modified":"2013-11-01T13:44:54","modified_gmt":"2013-11-01T10:44:54","slug":"faget-tour-alergare-si-clujul-pedaleaza-mtb-xco-ultima-etapa","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/10\/faget-tour-alergare-si-clujul-pedaleaza-mtb-xco-ultima-etapa.html","title":{"rendered":"Faget Tour alergare si Clujul Pedaleaza MTB XCO ultima etapa"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/10\/faget-tour-alergare-si-clujul-pedaleaza-mtb-xco-ultima-etapa.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/10\/faget-tour-alergare-si-clujul-pedaleaza-mtb-xco-ultima-etapa.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 80px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2013\/10\/faget-tour-alergare-si-clujul-pedaleaza-mtb-xco-ultima-etapa.html\" height=\"240\" width=\"320\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\nAm spus eu c\u0103 m\u0103 retrag ca ciobanii mai pe l\u00e2ng\u0103 sat c\u0103 vine iarna, totu\u015fi c\u00e2teva mici excep\u0163ii sunt permise. La <a href=\"http:\/\/faget-tour.info\/\" target=\"_blank\">F\u0103get Tour<\/a> doream neap\u0103rat s\u0103 particip, iar la <a href=\"http:\/\/clujulpedaleaza.ro\/\" target=\"_blank\">ultima etap\u0103 de XCO<\/a> de la Colina era musai s\u0103 merg, chiar dac\u0103 nu m\u0103 ref\u0103ceam dup\u0103 alergare.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/IpEARMmXnkZV_8RA4Zx2btMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/-4lbLxyr_sqo\/Um5SHzn1QGI\/AAAAAAAAXzs\/AMtp9147K5c\/s400\/_THD7172ok.jpg\" width=\"400\" height=\"266\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">foto Dan T\u0103u\u0163an &#8211; mul\u0163umesc &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>S\u00e2mb\u0103t\u0103 am fost prezent<\/strong> la F\u0103get Tour cu scopul de a-mi \u00eembun\u0103t\u0103\u0163i timpul de anul trecut de 1h58min c\u00e2nd am terminat pe locul 2 la categorie. Acum eram mai antrenat dar m\u0103 sim\u0163eam u\u015for obosit dup\u0103 o s\u0103pt\u0103m\u00e2n\u0103 cu program de de\u015fteptare pe la 4.30 diminea\u0163a. A\u015fadar, dup\u0103 Crosul F\u0103get m-am \u00eendreptat iar spre Roata, unde m-am \u00eent\u00e2lnit cu prietenii alerg\u0103tori. Deja \u00eencep s\u0103 le \u015ftiu poten\u0163ialul \u015fi mi-am \u00eentip\u0103rit \u00een minte c\u00e2teva tricouri. Am l\u0103sat-o pe Andreea s\u0103 se descurce singur\u0103 cu startul \u015fi proba de copii &#8211; deja e mare &#8211; are 10 ani \u015fi mi-am f\u0103cut o \u00eenc\u0103lzire u\u015foar\u0103. Nu insist cu cursa mea &#8211; a fost una normal\u0103, \u00een care am tras c\u00e2t am putut \u00eenc\u0103 de la start pentru c\u0103 &#8230; acum pot &#8211; spun doar c\u0103 am v\u0103zut vreo 10 concuren\u0163i care au terminat \u00een fa\u0163a mea pe urcarea de M\u0103gura, dovad\u0103 c\u0103 nu eram la mare distan\u0163\u0103 de ei. N-au participat la categoria mea concuren\u0163ii de la Crosul F\u0103get care au terminat acum o s\u0103pt\u0103m\u00e2n\u0103 cu un timp mai bun \u015fi rezultatul a venit de la sine: <strong>primul meu loc 1 la un concurs de alergare<\/strong>, la categorie, cu 1h51min pentru cei 21,5km \u015fi aproximativ 600m diferen\u0163\u0103 de nivel \u015fi locul 14 \u00een clasamentul general. Am fost nevoit s\u0103 alerg la maxim \u015fi spre sf\u00e2r\u015fit, v\u0103z\u00e2nd \u00een urma mea concuren\u0163i cum se apropie.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/PJj0eudER9gHMTVQ4NDlVNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-87nZ1vVoKFM\/Um5SGtPX0SI\/AAAAAAAAXzk\/GbXKmW7vIT4\/s400\/_THD7168ok.jpg\" width=\"400\" height=\"266\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/L9ZYea0myHlXyiUDm9oyC9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh6.googleusercontent.com\/-DiucvDRyKFc\/Um44G7LI9pI\/AAAAAAAAXyk\/If_p6ADZSJw\/s640\/625462_10202384963450551_1470364456_n.jpg\" width=\"480\" height=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">multmesc pentru poze <a href=\"https:\/\/www.facebook.com\/RUNSILVANIA\/media_set?set=a.349047645239809.1073741846.100004037294635&amp;type=1\" target=\"_blank\">Runsilvania <\/a>&#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Andreea a terminat prima la fete, la categorie, dar clasamentul s-a f\u0103cut pe general, cu b\u0103ie\u0163ii, \u00eencheind pe locul 7 av\u00e2nd \u015fi o alunecare cu c\u0103z\u0103tur\u0103 pe parcurs. La final mi s-a \u00eentregit \u015fi familia, a\u015fa c\u0103 la premiere am fost to\u0163i. Mul\u0163umesc foarte mult pentru \u00eencuraj\u0103ri, pentru poze, F\u0103get Tour este un concurs unde \u00eentotdeauna am venit cu pl\u0103cere, mari p\u0103r\u0163i din traseu parcurg\u00e2ndu-le \u00een timpul anului at\u00e2t cu bicicleta c\u00e2t \u015fi \u00een alergare pentru c\u0103 \u00eemi place zona. Pun \u015fi c\u00e2teva poze f\u0103cute de Dan T\u0103u\u0163an care mi-a f\u0103cut favoarea s\u0103 mi le dea pe privat, ajust\u00e2ndu-mi astfel pu\u0163in burtica ca s\u0103 ar\u0103t a campion :). Prea se v\u0103d defectele pe pozele lui, trebuie s\u0103-\u015fi schimbe obiectivul :)! Mai trebuia s\u0103 blurez c\u00e2te ceva, dar n-am avut timp.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/VUdmC_UioU7q8TgWm3SGtdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh6.googleusercontent.com\/-WBUDQ3fp69Y\/Um44GFM3A-I\/AAAAAAAAXyE\/FrIi1txtu2k\/s400\/1391504_349098825234691_1154771026_n%2520%25282%2529.jpg\" width=\"400\" height=\"266\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/nBRzNx9SpwGIf8n3O9Z_cNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-TND7zwXA4eQ\/UmvF9O7MFII\/AAAAAAAAXqk\/5LWPndR9bfg\/s400\/DSC_0002.JPG\" width=\"400\" height=\"269\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/oVcrW7wzbE8aJgYFYqXLDdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh4.googleusercontent.com\/-BZmmctPcB50\/Um44IEgZgvI\/AAAAAAAAXyo\/ROwPpUKuRfk\/s400\/rezultate%25202013%2520categorie.JPG\" width=\"400\" height=\"185\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/FagetTour2013?authuser=0&amp;feat=embedwebsite\">Faget Tour 2013<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Felicit\u0103ri pentru organizare, a fost o atmosfer\u0103 de familie ca de obicei. Ca noutate &#8211; au ap\u0103rut probele de alergare pentru copii &#8211; un lucru bun care compenseaz\u0103 lipsa probei de MTB.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/yhCAp1pIvBKJv4m75JN_xdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh5.googleusercontent.com\/-B0EU1ItVm3o\/Um4u8kgYFoI\/AAAAAAAAXrs\/skSCzDP8KW8\/s400\/798298_613968568641679_1309753592_o.jpg\" width=\"400\" height=\"265\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">la proba copii &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/7-k_cAp8PGpdCrS4KcMFo9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh6.googleusercontent.com\/-72fN3iMxCZU\/Um4u_lwlIwI\/AAAAAAAAXsc\/PuTyFrcsAr8\/s400\/DSC_0536.JPG\" width=\"265\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">proba family &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Mul\u0163umesc pentru poze:<br \/>\nImprezzio Global<br \/>\n<a href=\"https:\/\/picasaweb.google.com\/100585393113582036884\/27Octombrie201302?authkey=Gv1sRgCJyWxKf6hcmc_AE\" target=\"_blank\">Beatrice Dobos<\/a><br \/>\n<a href=\"https:\/\/picasaweb.google.com\/110311822635303852854\/CPEtapaIV\" target=\"_blank\">Meli\u00a0<\/a><br \/>\n<a href=\"https:\/\/picasaweb.google.com\/107099960787722487456\/27Octombrie2013\" target=\"_blank\">Alin Igritan\u00a0<\/a><\/p>\n<p><strong>Bucuros c\u0103 am ob\u0163inut<\/strong> a\u015fa un rezultat la alergare, am \u00eenceput s\u0103 m\u0103 preg\u0103tesc pentru ziua urm\u0103toare la etapa a IV-a Clujul Pedaleaz\u0103 &#8211; MTB XCO. N-am f\u0103cut recunoa\u015ftere de traseu s\u00e2mb\u0103t\u0103, sim\u0163indu-m\u0103 obosit. Eram pe locul 5 \u00een clasamentul general la avansa\u0163i \u015fi-n mod normal nu-l puteam pierde, iar s\u0103 trec pe locul 4 sau 3 era o utopie, mai ales c\u0103 nu m\u0103 puteam reface. \u00cen concluzie urma s\u0103 fie o curs\u0103 de minimizare a pierderilor \u015fi trebuia s\u0103 m\u0103 concentrez pe ce va face restul familiei, fiecare dintre ei av\u00e2nd de dus lupte grele pentru a se men\u0163ine pe locul 1 la general (copiii) \u015fi locul 2 Diana. Proba family de asemenea trebuia s\u0103 o privesc ca pe o \u00eenc\u0103lzire, cu speran\u0163e doar la maxim locul 3.<br \/>\nDuminic\u0103 am f\u0103cut o tur\u0103 de recunoa\u015ftere traseu, suficient c\u00e2t s\u0103-mi dau seama c\u0103 sunt f\u0103r\u0103 vlag\u0103 &#8211; ridicarea din \u015fa fiind o adev\u0103rat\u0103 provocare \u015fi cre\u015fterea caden\u0163ei un chin. Ca urmare am stabilit de la bun \u00eenceput c\u0103 cele dou\u0103 urc\u0103ri mai grele urmeaz\u0103 s\u0103 le fac \u00een alergare. Am \u00eencheiat pe locul 11 \u015fi mi-am p\u0103strat locul 5 la general. La family, cu Andreea, am \u00eencheiat pe locul 4.<br \/>\nFamilia \u00een schimb s-a comportat extraordinar, Andreea termin\u00e2nd pe locul 1 at\u00e2t etapa c\u00e2t \u015fi la general, Tudor pe 3 la etap\u0103\u00a0(av\u00e2nd o mare \u015fi puternic\u0103 concuren\u0163\u0103) \u015fi 1 la general, iar Diana pe locul 2 \u015fi la etap\u0103 \u015fi la general.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/h8ufrql63oyL5e66kiyk2tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh6.googleusercontent.com\/-noQFJTZ8ARg\/Um4vACdXF7I\/AAAAAAAAXso\/wlLhvGwBn5I\/s400\/DSC_0555.JPG\" width=\"400\" height=\"265\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">family la finish &#8211; Rocada Mare, Tudor \u00ee\u015fi a\u015fteapt\u0103 partenera &#8211; Rocada Mica &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/tuUojUFwdtXKM-FpbeN1ntMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/--MpJMs13cf4\/Um4vLfXj48I\/AAAAAAAAXvs\/Yxv1Luuk4Ws\/s400\/P1660704.JPG\" width=\"400\" height=\"300\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">tura campioanelor &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Frumos concurs, sper s\u0103 continue tradi\u0163ia acestor concursuri \u015fi anul viitor, chiar dac\u0103 e foarte greu din punct de vedere financiar. Un bravo pentru colegii mei de la Clujul Pedaleaz\u0103, mul\u0163umesc pentru \u00eencuraj\u0103ri publicului (chiar am avut nevoie de impulsuri).<br \/>\nConcursul s-a \u00eencheiat tot la Roata, care devine \u00eencetul cu \u00eencetul un bun punct de plecare\/sosire la concursuri sau trasee de antrenament at\u00e2t la alergare c\u00e2t \u015fi la MTB, orientare.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/9Wvcb0qxMyGQrUf_y247XNMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/-lupLyA1yjRs\/Um4u8gjaNPI\/AAAAAAAAXro\/NI5MeiauYAk\/s400\/1404534_613969221974947_386286976_o.jpg\" width=\"265\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">la avansa\u0163i &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/_vHg73Fw1Smu0RIFFxdxGdMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/lh3.googleusercontent.com\/-IrZrhM7tZXU\/Um4u9s3CJhI\/AAAAAAAAXr0\/_2KZFvNVbq4\/s400\/DSC_0004.jpg\" width=\"400\" height=\"338\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">ai mei &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/UltimaEtapaDeCampionatColinaMTBXCOClujulPedaleaza?authuser=0&amp;feat=embedwebsite\">Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Clujul Pedaleaz\u0103 a adus ceva nou la aceast\u0103 etap\u0103: tura campionilor\/campioanelor &#8211; la care au participat cei de pe podium \u00een clasamentul general. Mi-ar fi pl\u0103cut s\u0103 particip \u015fi eu, dar asta e, r\u0103m\u00e2ne pe anul viitor :).<br \/>\nMul\u0163umesc pentru premiul primit de la club &#8211; un suport Thule pentru biciclet\u0103, acum \u00eenc\u0103 a\u015ftept ma\u015fina de la reparat :). La MPC mi-am g\u0103sit cu cine s\u0103 merg, ne vedem acolo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am spus eu c\u0103 m\u0103 retrag ca ciobanii mai pe l\u00e2ng\u0103 sat c\u0103 vine iarna, totu\u015fi c\u00e2teva mici excep\u0163ii sunt permise. La F\u0103get Tour doream neap\u0103rat s\u0103 particip, iar la ultima etap\u0103 de XCO de la Colina era musai s\u0103 merg, chiar dac\u0103 nu m\u0103 ref\u0103ceam dup\u0103 alergare. foto Dan T\u0103u\u0163an &#8211; mul\u0163umesc &#8211; From Faget Tour 2013 S\u00e2mb\u0103t\u0103 am fost prezent la F\u0103get Tour cu scopul de a-mi \u00eembun\u0103t\u0103\u0163i timpul de anul trecut de 1h58min c\u00e2nd am terminat pe locul 2 la categorie. Acum eram mai antrenat dar m\u0103 sim\u0163eam u\u015for obosit dup\u0103 o s\u0103pt\u0103m\u00e2n\u0103 cu program de de\u015fteptare pe la 4.30 diminea\u0163a. A\u015fadar, dup\u0103 Crosul F\u0103get m-am \u00eendreptat iar spre Roata, unde m-am \u00eent\u00e2lnit cu prietenii alerg\u0103tori. Deja \u00eencep s\u0103 le \u015ftiu poten\u0163ialul \u015fi mi-am \u00eentip\u0103rit \u00een minte c\u00e2teva tricouri. Am l\u0103sat-o pe Andreea s\u0103 se descurce singur\u0103 cu startul \u015fi proba de copii &#8211; deja e mare &#8211; are 10 ani \u015fi mi-am f\u0103cut o \u00eenc\u0103lzire u\u015foar\u0103. Nu insist cu cursa mea &#8211; a fost una normal\u0103, \u00een care am tras c\u00e2t am putut \u00eenc\u0103 de la start pentru c\u0103 &#8230; acum pot &#8211; spun doar c\u0103 am v\u0103zut vreo 10 concuren\u0163i care au terminat \u00een fa\u0163a mea pe urcarea de M\u0103gura, dovad\u0103 c\u0103 nu eram la mare distan\u0163\u0103 de ei. N-au participat la categoria mea concuren\u0163ii de la Crosul F\u0103get care au terminat acum o s\u0103pt\u0103m\u00e2n\u0103 cu un timp mai bun \u015fi rezultatul a venit de la sine: primul meu loc 1 la un concurs de alergare, la categorie, cu 1h51min pentru cei 21,5km \u015fi aproximativ 600m diferen\u0163\u0103 de nivel \u015fi locul 14 \u00een clasamentul general. Am fost nevoit s\u0103 alerg la maxim \u015fi spre sf\u00e2r\u015fit, v\u0103z\u00e2nd \u00een urma mea concuren\u0163i cum se apropie. From Faget Tour 2013 multmesc pentru poze Runsilvania &#8211; From Faget Tour 2013 Andreea a terminat prima la fete, la categorie, dar clasamentul s-a f\u0103cut pe general, cu b\u0103ie\u0163ii, \u00eencheind pe locul 7 av\u00e2nd \u015fi o alunecare cu c\u0103z\u0103tur\u0103 pe parcurs. La final mi s-a \u00eentregit \u015fi familia, a\u015fa c\u0103 la premiere am fost to\u0163i. Mul\u0163umesc foarte mult pentru \u00eencuraj\u0103ri, pentru poze, F\u0103get Tour este un concurs unde \u00eentotdeauna am venit cu pl\u0103cere, mari p\u0103r\u0163i din traseu parcurg\u00e2ndu-le \u00een timpul anului at\u00e2t cu bicicleta c\u00e2t \u015fi \u00een alergare pentru c\u0103 \u00eemi place zona. Pun \u015fi c\u00e2teva poze f\u0103cute de Dan T\u0103u\u0163an care mi-a f\u0103cut favoarea s\u0103 mi le dea pe privat, ajust\u00e2ndu-mi astfel pu\u0163in burtica ca s\u0103 ar\u0103t a campion :). Prea se v\u0103d defectele pe pozele lui, trebuie s\u0103-\u015fi schimbe obiectivul :)! Mai trebuia s\u0103 blurez c\u00e2te ceva, dar n-am avut timp. From Faget Tour 2013 From Faget Tour 2013 From Faget Tour 2013 Felicit\u0103ri pentru organizare, a fost o atmosfer\u0103 de familie ca de obicei. Ca noutate &#8211; au ap\u0103rut probele de alergare pentru copii &#8211; un lucru bun care compenseaz\u0103 lipsa probei de MTB. la proba copii &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza proba family &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza Mul\u0163umesc pentru poze: Imprezzio Global Beatrice Dobos Meli\u00a0 Alin Igritan\u00a0 Bucuros c\u0103 am ob\u0163inut a\u015fa un rezultat la alergare, am \u00eenceput s\u0103 m\u0103 preg\u0103tesc pentru ziua urm\u0103toare la etapa a IV-a Clujul Pedaleaz\u0103 &#8211; MTB XCO. N-am f\u0103cut recunoa\u015ftere de traseu s\u00e2mb\u0103t\u0103, sim\u0163indu-m\u0103 obosit. Eram pe locul 5 \u00een clasamentul general la avansa\u0163i \u015fi-n mod normal nu-l puteam pierde, iar s\u0103 trec pe locul 4 sau 3 era o utopie, mai ales c\u0103 nu m\u0103 puteam reface. \u00cen concluzie urma s\u0103 fie o curs\u0103 de minimizare a pierderilor \u015fi trebuia s\u0103 m\u0103 concentrez pe ce va face restul familiei, fiecare dintre ei av\u00e2nd de dus lupte grele pentru a se men\u0163ine pe locul 1 la general (copiii) \u015fi locul 2 Diana. Proba family de asemenea trebuia s\u0103 o privesc ca pe o \u00eenc\u0103lzire, cu speran\u0163e doar la maxim locul 3. Duminic\u0103 am f\u0103cut o tur\u0103 de recunoa\u015ftere traseu, suficient c\u00e2t s\u0103-mi dau seama c\u0103 sunt f\u0103r\u0103 vlag\u0103 &#8211; ridicarea din \u015fa fiind o adev\u0103rat\u0103 provocare \u015fi cre\u015fterea caden\u0163ei un chin. Ca urmare am stabilit de la bun \u00eenceput c\u0103 cele dou\u0103 urc\u0103ri mai grele urmeaz\u0103 s\u0103 le fac \u00een alergare. Am \u00eencheiat pe locul 11 \u015fi mi-am p\u0103strat locul 5 la general. La family, cu Andreea, am \u00eencheiat pe locul 4. Familia \u00een schimb s-a comportat extraordinar, Andreea termin\u00e2nd pe locul 1 at\u00e2t etapa c\u00e2t \u015fi la general, Tudor pe 3 la etap\u0103\u00a0(av\u00e2nd o mare \u015fi puternic\u0103 concuren\u0163\u0103) \u015fi 1 la general, iar Diana pe locul 2 \u015fi la etap\u0103 \u015fi la general. family la finish &#8211; Rocada Mare, Tudor \u00ee\u015fi a\u015fteapt\u0103 partenera &#8211; Rocada Mica &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza tura campioanelor &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza Frumos concurs, sper s\u0103 continue tradi\u0163ia acestor concursuri \u015fi anul viitor, chiar dac\u0103 e foarte greu din punct de vedere financiar. Un bravo pentru colegii mei de la Clujul Pedaleaz\u0103, mul\u0163umesc pentru \u00eencuraj\u0103ri publicului (chiar am avut nevoie de impulsuri). Concursul s-a \u00eencheiat tot la Roata, care devine \u00eencetul cu \u00eencetul un bun punct de plecare\/sosire la concursuri sau trasee de antrenament at\u00e2t la alergare c\u00e2t \u015fi la MTB, orientare. la avansa\u0163i &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza ai mei &#8211; From Ultima etapa de campionat &#8211; Colina &#8211; MTB XCO Clujul Pedaleaza Clujul Pedaleaz\u0103 a adus ceva nou la aceast\u0103 etap\u0103: tura campionilor\/campioanelor &#8211; la care au participat cei de pe podium \u00een clasamentul general. Mi-ar fi pl\u0103cut s\u0103 particip \u015fi eu, dar asta e, r\u0103m\u00e2ne pe anul viitor :). Mul\u0163umesc pentru premiul primit de la club &#8211; un suport Thule pentru biciclet\u0103, acum \u00eenc\u0103 a\u015ftept ma\u015fina de la reparat :). La MPC mi-am g\u0103sit cu cine s\u0103 merg, ne vedem acolo!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,11,115,4,310,161,131,12],"tags":[424,411,418,408,590,453,412],"class_list":["post-751","post","type-post","status-publish","format-standard","hentry","category-alergare","category-cluj","category-cluj-napoca","category-clujul-pedaleaza","category-colina","category-faget-tour","category-localitati-si-zone","category-xco","tag-alergare","tag-cluj","tag-cluj-napoca","tag-clujul-pedaleaza","tag-colina","tag-faget-tour","tag-xco"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=751"}],"version-history":[{"count":9,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/751\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/751\/revisions\/760"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}