{"id":923,"date":"2014-06-24T18:28:11","date_gmt":"2014-06-24T16:28:11","guid":{"rendered":"http:\/\/www.unpicdetimpliber.ro\/?p=923"},"modified":"2014-06-25T06:27:50","modified_gmt":"2014-06-25T04:27:50","slug":"retezat-trail-race-skyrunning","status":"publish","type":"post","link":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2014\/06\/retezat-trail-race-skyrunning.html","title":{"rendered":"Retezat Trail Race &#8211; skyrunning"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2014\/06\/retezat-trail-race-skyrunning.html\" action=\"like\" colorscheme=\"light\" layout=\"box_count\"  size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.unpicdetimpliber.ro\/wordpress\/2014\/06\/retezat-trail-race-skyrunning.html\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p><iframe loading=\"lazy\" style=\"border: none; height: 80px; width: 450px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.unpicdetimpliber.ro\/wordpress\/2014\/06\/retezat-trail-race-skyrunning.html\" width=\"320\" height=\"240\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<span style=\"color: #37404e;\">A venit vremea s\u0103 merg \u00een Retezat \u015fi la o curs\u0103 de alergare &#8211; <a title=\"Retezat Trail Race\" href=\"http:\/\/retezat.trailrace.ro\/\" target=\"_blank\">Retezat Trail Race<\/a>. S-a potrivit s\u0103 fie un skyrunning, primul meu concurs de acest tip, numai bun de preambul la ce m\u0103 va a\u015ftepta \u00een continuare la competi\u0163iile lungi din\u00a0Bucegi \u015fi F\u0103g\u0103ra\u015f. Dac\u0103 am \u00eenv\u0103\u0163at c\u00e2te ceva, voi vedea cur\u00e2nd la <a title=\"Runsilvania Sky Run\" href=\"http:\/\/skyrun.runsilvania.ro\/\" target=\"_blank\">Runsilvania Sky Run<\/a> din Rodnei.<br \/>\n<\/span><\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/ggxBFPj3uWqa7jixjsZgQ9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/-zZBGjPPJPDU\/U6mkT-3dkWI\/AAAAAAAAaus\/uS5ZXlR9W2I\/s400\/10492189_10203945818990875_218019206195817080_n.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">cu cortul &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Concursul meu<\/strong><br \/>\nDin Cluj ne-am pornit \u00eentr-o forma\u0163iune interesant\u0103, condu\u015fi de Szabi \ud83d\ude42 : Ingrid \u015fi Ramona, Vitalie \u015fi cu mine. La final se va adeveri c\u0103 pe noi rom\u00e2nii, \u00een sport, tot femeile ne salveaz\u0103 onoarea &#8211; bravo Ingrid.<\/p>\n<p>A venit vara, m-am \u015fi plictisit s\u0103 tot caut \u015fi s\u0103 rezerv cazare, a\u015fa c\u0103 acum am venit cu cortul. Dac\u0103 era\u00a0vreme foarte ur\u00e2t\u0103 m\u0103 g\u00e2ndeam s\u0103 oplo\u015fesc cortul sub ceva acoperi\u015f. N-a fost cazul, de\u015fi de prin Sebe\u015f p\u00e2n\u0103 spre Ha\u0163eg ne-a tot plouat pe drum, de am rugat-o pe Ramona s\u0103 se uite pe FB dac\u0103 organizatorii nu anuleaz\u0103 concursul \ud83d\ude42 . \u00cen fine, \u00een Cheile Bu\u0163ii era o oaz\u0103 de soare \u015fi vreme bun\u0103, ce s\u0103 fac, trebuia s\u0103 alerg ziua urm\u0103toare.<\/p>\n<p>Nu mai insist cu am\u0103nuntele, toat\u0103 lumea pe acolo era vesel\u0103 \u015fi optimist\u0103, a\u015fa c\u0103 a trebuit s\u0103 m\u0103 conformez \u015fi eu \u015fi, mai important, chiar \u015fi vremea. Mi-am rememorat \u0163intele, cam ce vreau s\u0103 fac, am ascultat \u015fi de cei care au mai fost \u015fi mi-am propus s-o iau mai moale la \u00eenceput, la prima urcare &#8211; la cum m\u0103 cunosc eu, \u00een traducere liber\u0103 \u00eenseamn\u0103 s\u0103 nu m\u0103 sup\u0103r dac\u0103 r\u0103m\u00e2n\u00a0cam \u00een spate. La sfatul lui Laz\u0103r S\u00e2ngeorzan mi-am luat totu\u015fi camelbag-ul, c\u0103 \u015fi a\u015fa aveam de g\u00e2nd s\u0103-mi iau cu mine \u00eenc\u0103lzitoarele de m\u00e2ini, foi\u0163a \u015fi buff-ul \u015fi nu doream s\u0103 ar\u0103t ca un pom de Cr\u0103ciun. Nu mai erau obligatorii, era chiar cald afar\u0103, dar traseul Custura (28km \u015fi 2300m diferen\u0163\u0103 de nivel) ajungea la peste 2400m. For\u0163at de \u00eemprejur\u0103ri, nedorind s\u0103 mai am probleme cu t\u0103lpile\u00a0ca la Maraton Apuseni, m-am \u00eenc\u0103l\u0163at cu papucii mei de antrenament, cam uza\u0163i \u015fi termina\u0163i dup\u0103 peste 1300km de alergare montan\u0103, dar care nu m\u0103 dezam\u0103giser\u0103 p\u00e2n\u0103 acum.<\/p>\n<p>\u015ei s-a dat startul. M\u0103 mul\u0163umesc s\u0103 fiu atent la be\u0163ele celor din jur \u015fi s\u0103-i \u0163in sub observa\u0163ie pe R\u0103zvan Ilie \u015fi Mihai \u015eerban. \u0162intele mele &#8220;ascunse&#8221; &#8211; Ingrid \u015fi Laz\u0103r &#8211; deja disp\u0103ruser\u0103 din peisaj. \u00cencepem prima urcare, se terminase b\u0103t\u0103lia pentru un loc efemer \u00een fa\u0163\u0103, lumea p\u0103\u015fea deja\u00a0ardelene\u015fte. M\u0103 tot zbat eu din c\u00e2nd \u00een c\u00e2nd s\u0103 v\u0103d \u015fapca lui Mihai \u015fi apoi m\u0103 lini\u015ftesc: urc \u00eenceti\u015for, dar nu sunt singurul. Sus pe creast\u0103 \u00eel v\u0103d \u015fi pe Laz\u0103r \u015fi m\u0103 bucur, nu-i departe, c\u00e2\u0163iva zeci de metri. Nu reu\u015fesc \u00eens\u0103, spre surprinderea mea, s\u0103 fac fa\u0163\u0103 ritmului celor din fa\u0163\u0103, mereu alunec, \u015fi rezultatul e c\u0103 r\u0103m\u00e2n \u00een urm\u0103 fix pe por\u0163iunea unde credeam c\u0103 m\u0103 descurc mai bine. O dat\u0103 chiar ajung la orizontal\u0103, noroc c\u0103 am apucat s\u0103 pun o m\u00e2n\u0103 dedesubt. Schimb\u0103rile de direc\u0163ie le fac prinz\u00e2ndu-m\u0103 de jnepeni\u015f, de crengi, de ce pot, mai \u015fi ratez \u015fi fac piruete n\u0103t\u00e2ngi. Zona de coard\u0103 o prind \u00een spatele unui concurent \u015fi p\u00e2n\u0103 la urm\u0103, ca s\u0103 nu ne incomod\u0103m \u015fi s\u0103 c\u0103dem am\u00e2ndoi, renun\u0163 \u015fi trec deasupra corzilor. Vine por\u0163iunea mai abrupt\u0103, m\u0103 simt mai confortabil, scap de alunec\u0103rile pe lateral\u0103, trec \u015fi de concurent. \u00cen fa\u0163\u0103 nu mai am pe nimeni, to\u0163i au disp\u0103rut. Cobor la disperare, iar cu ajutorul crengilor \u015fi ajung la PA Buta, unde cu bucurie \u00eemi rev\u0103d prietenii. Iau ceva \u00a0de m\u00e2ncare rapid, mestec pe urcare, nu \u00eenainte de a \u00eentreba de Laz\u0103r. Mihai \u00eemi spune c\u0103 merge foarte bine, c\u0103-i mult \u00een fa\u0163\u0103. Ce s\u0103 fac, de alergat nu prea pot, \u00eencep s\u0103 merg mai repede, \u00een fond e \u00eenceputul ultimei urc\u0103ri, e totul sau nimic.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/m_QVELPyV9VcYNV2IX6v89MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/-V2MCg6rpB6s\/U6mkUhThuuI\/AAAAAAAAau8\/tEYl4cGnF94\/s400\/DSC_0781.JPG\" alt=\"\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">multumesc <a title=\"link poze\" href=\"https:\/\/plus.google.com\/u\/0\/photos\/109995895913372743773\/albums\/6027960596809131265\" target=\"_blank\">Gabriela Varzari<\/a> pentru poze &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ajungem \u00een zona alpin\u0103, m\u0103 tot uit \u00een fa\u0163\u0103, e un \u015firag de concuren\u0163i ce urc\u0103 spre v\u00e2rful Custura. Am un ritm ceva mai bun \u015fi reu\u015fesc r\u00e2nd pe r\u00e2nd s\u0103 dep\u0103\u015fesc pe unul sau pe altul. \u00cencep s\u0103 simt v\u00e2ntul cum bate din st\u00e2nga, plou\u0103 nu prea tare dar ploaia e deranjant de rece. Sunt \u00een tricou \u015fi f\u0103r\u0103 buff \u015fi n-am chef s\u0103-mi schimb ritmul ca s\u0103 cotrob\u0103i prin rucsac. Aleg trase u\u015for pe sub culmi, s\u0103 nu \u00eenghe\u0163 de la v\u00e2nt,\u00a0m\u0103 uit la concuren\u0163ii cei mai dep\u0103rta\u0163i \u015fi-mi construiesc calea de urmat parc\u0103 tot din ipotenuze. V\u0103d o fat\u0103, dar nu-i Ingrid. Foarte bine urc\u0103, reu\u015fesc s\u0103 m\u0103 apropiu destul de greu de ea.\u00a0Intr\u0103m \u00eentr-o zon\u0103 de u\u015foar\u0103 cea\u0163\u0103. Spre surprinderea mea m\u0103 aud strigat \u015fi \u00eencurajat pe nume. Cine puteau fi al\u0163ii dec\u00e2t d-nul Dinu Mititeanu \u015fi Marlene &#8211; simboluri ale CAR Universitar Cluj! Ve\u015fnic pe munte, cu rucsaci mari \u00eenc\u0103rca\u0163i pentru mai multe zile. \u00cei v\u0103zusem eu de departe, credeam c\u0103 sunt organizatori \u015fi-i comparam cu ni\u015fte\u00a0dulapuri umbl\u0103toare,\u00a0acoperi\u0163i fiind \u015fi cu ponchouri. Am prins aripi, apropo \u015fi de observa\u0163ia lui Mihai pe care-l l\u0103sasem \u00een urm\u0103 c\u0103 am urcat bine la final. Trec \u015fi de Yolanda Ruiz &#8211; am v\u0103zut mai apoi c\u0103 a\u015fa o cheam\u0103, a terminat pe trei la open feminin \u00a0&#8211; \u015fi intru \u00een zona de cea\u0163\u0103 mai dens\u0103. Nu mai v\u0103d marcaj, nimic. \u00cen st\u00e2nga \u00eentr-adev\u0103r v\u0103d un v\u00e2rf cu mom\u00e2ie pe el, dar \u00een dreapta e o cea\u0163\u0103&#8230; \u00cencetinesc, strig \u00een spate, o v\u0103d pe Yolanda care se \u0163inuse de mine. M\u0103 g\u00e2ndesc c\u0103 \u00een principiu trebuie s-o iau \u00een dreapta, c\u0103 traseul e ca un cerc, s\u0103 intru mai ad\u00e2nc \u00een cea\u0163\u0103. M\u0103 uit cu aten\u0163ie s\u0103 v\u0103d orice mi\u015fcare \u00een jur. Apoi \u00eemi zic: \u00een definitiv, asta e, ce dac\u0103 m\u0103 r\u0103t\u0103cesc, c\u00e2nd\u00a0mai am eu a\u015fa o ocazie s\u0103\u00a0fiu \u00eempreun\u0103 cu o fat\u0103 pe v\u00e2rf de munte! \u015ei o pal\u0103 de v\u00e2nt \u00eemi stric\u0103 socotelile, v\u0103d v\u00e2rful flamurilor Sponser la c\u00e2\u0163iva zeci de metri mai sus &#8211; cred c\u0103 f\u0103r\u0103 cea\u0163\u0103 se vedeau de la kilometri. Gata cu visele, trec iar la alergare.<\/p>\n<p>\u00cencepe ultima cobor\u00e2re, \u00eel ajung \u015fi pe Florian Petre &#8211; \u015fi uitasem de el &#8211; m\u0103 dep\u0103\u015fise foarte devreme. Cobora mai prudent, a avut ceva probleme anul trecut. \u00cen fa\u0163a mea e alt\u0103 fat\u0103 acum, cu tricou de Rom\u00e2nia. \u00cei spun c\u0103-n spate, la 3-4 minute,\u00a0vine tare concuren\u0163a. Zona de st\u00e2nc\u0103 a trecut, acum vine iarba, brazdele r\u00e2mate de mistre\u0163i. Simt p\u0103m\u00e2nt \u00een papuci dar nu opresc. \u00cencerc s\u0103-l distribui scutur\u00e2nd picioarele. Am gaitere, dar\u00a0cumva p\u0103m\u00e2ntul a trecut de bariere. Mare noroc cu ultima urcare \u015fi cobor\u00e2rea, am recuperat c\u00e2teva locuri \u00een clasament. Mi-a dat un voluntar o informa\u0163ie sus, c\u0103 a\u015f fi la 30min de locul 15, s\u0103 trag tare, dar am crezut c\u0103 nu am auzit bine. Abia acum, uit\u00e2ndu-m\u0103 \u00een clasament, am v\u0103zut c\u0103 am terminat la 28min de locul 15.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/YPYcxLsKC86qJyHd2YNf-NMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/-qTBZZMZ8j1c\/U6pOiiaJI8I\/AAAAAAAAawM\/FZJ7iiDXKT0\/s400\/10313654_823070637712532_5355558662653678134_n.jpg\" alt=\"\" width=\"364\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">aproape de final &#8211; poza <a title=\"album Cristian Man\" href=\"https:\/\/www.facebook.com\/cristian.man.505\/media_set?set=a.822991344387128.1073741844.100000288115502&amp;type=1\" target=\"_blank\">Cristian Man<\/a> &#8211; multumesc &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ajung la PA-ul de la forestier, mai sunt 6km. V\u0103d un concurent oprit \u015fi m\u0103 decid c\u0103 n-am nevoie de pit-stop, de\u015fi\u00a0cam sim\u0163eam gol la stomac. Pierdusem din vedere faptul\u00a0c\u0103 acolo deja puteau fi concuren\u0163i \u015fi de la\u00a0celelalte trasee. \u00cen fine, alerg c\u00e2t pot, mai scutur picioarele, v\u0103d un concurent st\u00e2nd jos \u00een mijlocul drumului, cu crampe. Nu departe era C\u0103t\u0103lin Clinciu, aflu c\u0103 i-a dat un tub cu magneziu ca s\u0103-\u015fi revin\u0103. Mie mi-e foame, mai sunt vreo 4 kilometri, m\u0103 g\u00e2ndesc s\u0103 fac un shopping, imposibil s\u0103 nu-i mai fi r\u0103mas la C\u0103t\u0103lin ceva gel, baton, orice. Renun\u0163 \u00eens\u0103, \u00eemi vine s\u0103\u00a0r\u00e2d. Vine ultima urcare, numai u\u015foar\u0103 nu mi se mai pare, ne stimul\u0103m s\u0103 nu ne ajung\u0103 cei din spate. La final se dep\u0103rteaz\u0103 dar reu\u015fesc s\u0103 m\u0103 mai apropii pe ultima cobor\u00e2re \u015fi termin la 10 secunde de el. Laz\u0103r \u015fi Ingrid terminaser\u0103 de mult, el la 7 minute \u015fi ea la 10 minute \u00een fa\u0163a mea.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Xo5P5Wv7VKHjoT4E6wwHO9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/-2lNEQhrzXAc\/U6mkVCRegzI\/AAAAAAAAavE\/WwVnHZHFG5I\/s400\/DSC_0783.JPG\" alt=\"\" width=\"400\" height=\"267\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">multumesc\u00a0<a title=\"link poze\" href=\"https:\/\/plus.google.com\/u\/0\/photos\/109995895913372743773\/albums\/6027960596809131265\" target=\"_blank\">Gabriela Varzari<\/a>\u00a0pentru poze &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Rezultatul meu: locul 35 la general cu 4h38min \u015fi locul 11 (12) la categoria 35-50 de ani. Onorabil. Ca \u015fi la MTB, un podium la feminin \ud83d\ude42 . Cine m-au impresionat? To\u0163i care au concurat mai ales c\u0103\u00a0toate traseele au fost peste medie la dificultate raportate la distan\u0163\u0103! Dintre cei pe care-i mai \u015ftiu, \u00eencep\u00e2nd cu fetele &#8211; exemplar Denisa Dragomir,\u00a0apoi\u00a0Adi V\u0103leanu &#8211; se vede c\u0103 toat\u0103 ziua e pe munte \u015fi \u00eenchei cu Ionu\u0163 Zinc\u0103 &#8211; cu un record de 3h07min. C\u00e2te un bravo pentru\u00a0Ingrid pentru locul 2 la open feminin \u015fi Laz\u0103r pentru 1\u00a0la categorie!<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/K-t27g5yQMNPUDb3kTCx0tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/-AimRwfOj_B4\/U6mkT2Gxm0I\/AAAAAAAAau4\/Kx1hNI16khQ\/s800\/10390987_10203950777234828_1456030535717257461_n.jpg\" alt=\"\" width=\"640\" height=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">clasament partial traseul Custura &#8211; poz\u0103 de la fa\u0163a locului &#8211; From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Felicit\u0103ri pentru organizare, pentru traseul ales &#8211; a meritat s\u0103 merg at\u00e2t pe el. Medaliile au fost deosebite, am avut \u015fi vreme frumoas\u0103, iar la sf\u00e2r\u015fit am profitat c\u0103 e\u00a0cortul \u00een apropiere \u015fi am stat pu\u0163in pe la focul de tab\u0103r\u0103 de\u015fi\u00a0am cam trecut de epoca romantismului.<\/p>\n<table style=\"width: auto;\">\n<tbody>\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/TlemzraLrpqJ7WIktd7xf9MTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/-JPDxz4MXhiM\/U6mkT59wXzI\/AAAAAAAAavI\/7Q7ZLVnBpM4\/s400\/10500506_10203953123333479_3020119458858465383_n.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family: arial,sans-serif; font-size: 11px; text-align: right;\">From <a href=\"https:\/\/picasaweb.google.com\/103481498978040293448\/RetezatTrailRace?authuser=0&amp;feat=embedwebsite\">Retezat Trail Race<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>S\u0103 ne revedem s\u0103n\u0103to\u015fi \u00een fa\u0163a unor noi provoc\u0103ri pe care ni le construim \u00een g\u00e2nd!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A venit vremea s\u0103 merg \u00een Retezat \u015fi la o curs\u0103 de alergare &#8211; Retezat Trail Race. S-a potrivit s\u0103 fie un skyrunning, primul meu concurs de acest tip, numai bun de preambul la ce m\u0103 va a\u015ftepta \u00een continuare la competi\u0163iile lungi din\u00a0Bucegi \u015fi F\u0103g\u0103ra\u015f. Dac\u0103 am \u00eenv\u0103\u0163at c\u00e2te ceva, voi vedea cur\u00e2nd la Runsilvania Sky Run din Rodnei. cu cortul &#8211; From Retezat Trail Race Concursul meu Din Cluj ne-am pornit \u00eentr-o forma\u0163iune interesant\u0103, condu\u015fi de Szabi \ud83d\ude42 : Ingrid \u015fi Ramona, Vitalie \u015fi cu mine. La final se va adeveri c\u0103 pe noi rom\u00e2nii, \u00een sport, tot femeile ne salveaz\u0103 onoarea &#8211; bravo Ingrid. A venit vara, m-am \u015fi plictisit s\u0103 tot caut \u015fi s\u0103 rezerv cazare, a\u015fa c\u0103 acum am venit cu cortul. Dac\u0103 era\u00a0vreme foarte ur\u00e2t\u0103 m\u0103 g\u00e2ndeam s\u0103 oplo\u015fesc cortul sub ceva acoperi\u015f. N-a fost cazul, de\u015fi de prin Sebe\u015f p\u00e2n\u0103 spre Ha\u0163eg ne-a tot plouat pe drum, de am rugat-o pe Ramona s\u0103 se uite pe FB dac\u0103 organizatorii nu anuleaz\u0103 concursul \ud83d\ude42 . \u00cen fine, \u00een Cheile Bu\u0163ii era o oaz\u0103 de soare \u015fi vreme bun\u0103, ce s\u0103 fac, trebuia s\u0103 alerg ziua urm\u0103toare. Nu mai insist cu am\u0103nuntele, toat\u0103 lumea pe acolo era vesel\u0103 \u015fi optimist\u0103, a\u015fa c\u0103 a trebuit s\u0103 m\u0103 conformez \u015fi eu \u015fi, mai important, chiar \u015fi vremea. Mi-am rememorat \u0163intele, cam ce vreau s\u0103 fac, am ascultat \u015fi de cei care au mai fost \u015fi mi-am propus s-o iau mai moale la \u00eenceput, la prima urcare &#8211; la cum m\u0103 cunosc eu, \u00een traducere liber\u0103 \u00eenseamn\u0103 s\u0103 nu m\u0103 sup\u0103r dac\u0103 r\u0103m\u00e2n\u00a0cam \u00een spate. La sfatul lui Laz\u0103r S\u00e2ngeorzan mi-am luat totu\u015fi camelbag-ul, c\u0103 \u015fi a\u015fa aveam de g\u00e2nd s\u0103-mi iau cu mine \u00eenc\u0103lzitoarele de m\u00e2ini, foi\u0163a \u015fi buff-ul \u015fi nu doream s\u0103 ar\u0103t ca un pom de Cr\u0103ciun. Nu mai erau obligatorii, era chiar cald afar\u0103, dar traseul Custura (28km \u015fi 2300m diferen\u0163\u0103 de nivel) ajungea la peste 2400m. For\u0163at de \u00eemprejur\u0103ri, nedorind s\u0103 mai am probleme cu t\u0103lpile\u00a0ca la Maraton Apuseni, m-am \u00eenc\u0103l\u0163at cu papucii mei de antrenament, cam uza\u0163i \u015fi termina\u0163i dup\u0103 peste 1300km de alergare montan\u0103, dar care nu m\u0103 dezam\u0103giser\u0103 p\u00e2n\u0103 acum. \u015ei s-a dat startul. M\u0103 mul\u0163umesc s\u0103 fiu atent la be\u0163ele celor din jur \u015fi s\u0103-i \u0163in sub observa\u0163ie pe R\u0103zvan Ilie \u015fi Mihai \u015eerban. \u0162intele mele &#8220;ascunse&#8221; &#8211; Ingrid \u015fi Laz\u0103r &#8211; deja disp\u0103ruser\u0103 din peisaj. \u00cencepem prima urcare, se terminase b\u0103t\u0103lia pentru un loc efemer \u00een fa\u0163\u0103, lumea p\u0103\u015fea deja\u00a0ardelene\u015fte. M\u0103 tot zbat eu din c\u00e2nd \u00een c\u00e2nd s\u0103 v\u0103d \u015fapca lui Mihai \u015fi apoi m\u0103 lini\u015ftesc: urc \u00eenceti\u015for, dar nu sunt singurul. Sus pe creast\u0103 \u00eel v\u0103d \u015fi pe Laz\u0103r \u015fi m\u0103 bucur, nu-i departe, c\u00e2\u0163iva zeci de metri. Nu reu\u015fesc \u00eens\u0103, spre surprinderea mea, s\u0103 fac fa\u0163\u0103 ritmului celor din fa\u0163\u0103, mereu alunec, \u015fi rezultatul e c\u0103 r\u0103m\u00e2n \u00een urm\u0103 fix pe por\u0163iunea unde credeam c\u0103 m\u0103 descurc mai bine. O dat\u0103 chiar ajung la orizontal\u0103, noroc c\u0103 am apucat s\u0103 pun o m\u00e2n\u0103 dedesubt. Schimb\u0103rile de direc\u0163ie le fac prinz\u00e2ndu-m\u0103 de jnepeni\u015f, de crengi, de ce pot, mai \u015fi ratez \u015fi fac piruete n\u0103t\u00e2ngi. Zona de coard\u0103 o prind \u00een spatele unui concurent \u015fi p\u00e2n\u0103 la urm\u0103, ca s\u0103 nu ne incomod\u0103m \u015fi s\u0103 c\u0103dem am\u00e2ndoi, renun\u0163 \u015fi trec deasupra corzilor. Vine por\u0163iunea mai abrupt\u0103, m\u0103 simt mai confortabil, scap de alunec\u0103rile pe lateral\u0103, trec \u015fi de concurent. \u00cen fa\u0163\u0103 nu mai am pe nimeni, to\u0163i au disp\u0103rut. Cobor la disperare, iar cu ajutorul crengilor \u015fi ajung la PA Buta, unde cu bucurie \u00eemi rev\u0103d prietenii. Iau ceva \u00a0de m\u00e2ncare rapid, mestec pe urcare, nu \u00eenainte de a \u00eentreba de Laz\u0103r. Mihai \u00eemi spune c\u0103 merge foarte bine, c\u0103-i mult \u00een fa\u0163\u0103. Ce s\u0103 fac, de alergat nu prea pot, \u00eencep s\u0103 merg mai repede, \u00een fond e \u00eenceputul ultimei urc\u0103ri, e totul sau nimic. multumesc Gabriela Varzari pentru poze &#8211; From Retezat Trail Race Ajungem \u00een zona alpin\u0103, m\u0103 tot uit \u00een fa\u0163\u0103, e un \u015firag de concuren\u0163i ce urc\u0103 spre v\u00e2rful Custura. Am un ritm ceva mai bun \u015fi reu\u015fesc r\u00e2nd pe r\u00e2nd s\u0103 dep\u0103\u015fesc pe unul sau pe altul. \u00cencep s\u0103 simt v\u00e2ntul cum bate din st\u00e2nga, plou\u0103 nu prea tare dar ploaia e deranjant de rece. Sunt \u00een tricou \u015fi f\u0103r\u0103 buff \u015fi n-am chef s\u0103-mi schimb ritmul ca s\u0103 cotrob\u0103i prin rucsac. Aleg trase u\u015for pe sub culmi, s\u0103 nu \u00eenghe\u0163 de la v\u00e2nt,\u00a0m\u0103 uit la concuren\u0163ii cei mai dep\u0103rta\u0163i \u015fi-mi construiesc calea de urmat parc\u0103 tot din ipotenuze. V\u0103d o fat\u0103, dar nu-i Ingrid. Foarte bine urc\u0103, reu\u015fesc s\u0103 m\u0103 apropiu destul de greu de ea.\u00a0Intr\u0103m \u00eentr-o zon\u0103 de u\u015foar\u0103 cea\u0163\u0103. Spre surprinderea mea m\u0103 aud strigat \u015fi \u00eencurajat pe nume. Cine puteau fi al\u0163ii dec\u00e2t d-nul Dinu Mititeanu \u015fi Marlene &#8211; simboluri ale CAR Universitar Cluj! Ve\u015fnic pe munte, cu rucsaci mari \u00eenc\u0103rca\u0163i pentru mai multe zile. \u00cei v\u0103zusem eu de departe, credeam c\u0103 sunt organizatori \u015fi-i comparam cu ni\u015fte\u00a0dulapuri umbl\u0103toare,\u00a0acoperi\u0163i fiind \u015fi cu ponchouri. Am prins aripi, apropo \u015fi de observa\u0163ia lui Mihai pe care-l l\u0103sasem \u00een urm\u0103 c\u0103 am urcat bine la final. Trec \u015fi de Yolanda Ruiz &#8211; am v\u0103zut mai apoi c\u0103 a\u015fa o cheam\u0103, a terminat pe trei la open feminin \u00a0&#8211; \u015fi intru \u00een zona de cea\u0163\u0103 mai dens\u0103. Nu mai v\u0103d marcaj, nimic. \u00cen st\u00e2nga \u00eentr-adev\u0103r v\u0103d un v\u00e2rf cu mom\u00e2ie pe el, dar \u00een dreapta e o cea\u0163\u0103&#8230; \u00cencetinesc, strig \u00een spate, o v\u0103d pe Yolanda care se \u0163inuse de mine. M\u0103 g\u00e2ndesc c\u0103 \u00een principiu trebuie s-o iau \u00een dreapta, c\u0103 traseul e ca un cerc, s\u0103 intru mai ad\u00e2nc \u00een cea\u0163\u0103. M\u0103 uit cu aten\u0163ie s\u0103 v\u0103d orice mi\u015fcare \u00een jur. Apoi \u00eemi zic: \u00een definitiv, asta e, ce dac\u0103 m\u0103 r\u0103t\u0103cesc, c\u00e2nd\u00a0mai am eu a\u015fa o ocazie s\u0103\u00a0fiu \u00eempreun\u0103 cu o fat\u0103 pe v\u00e2rf de munte! \u015ei o pal\u0103 de v\u00e2nt \u00eemi stric\u0103 socotelile, v\u0103d v\u00e2rful flamurilor Sponser la c\u00e2\u0163iva zeci de metri mai sus &#8211; cred c\u0103 f\u0103r\u0103 cea\u0163\u0103 se vedeau de la kilometri. Gata cu visele, trec iar la alergare. \u00cencepe ultima cobor\u00e2re, \u00eel ajung \u015fi pe Florian Petre &#8211; \u015fi uitasem de el &#8211; m\u0103 dep\u0103\u015fise foarte devreme. Cobora mai prudent, a avut ceva probleme anul trecut. \u00cen fa\u0163a mea e alt\u0103 fat\u0103 acum, cu tricou de Rom\u00e2nia. \u00cei spun c\u0103-n spate, la 3-4 minute,\u00a0vine tare concuren\u0163a. Zona de st\u00e2nc\u0103 a trecut, acum vine iarba, brazdele r\u00e2mate de mistre\u0163i. Simt p\u0103m\u00e2nt \u00een papuci dar nu opresc. \u00cencerc s\u0103-l distribui scutur\u00e2nd picioarele. Am gaitere, dar\u00a0cumva p\u0103m\u00e2ntul a trecut de bariere. Mare noroc cu ultima urcare \u015fi cobor\u00e2rea, am recuperat c\u00e2teva locuri \u00een clasament. Mi-a dat un voluntar o informa\u0163ie sus, c\u0103 a\u015f fi la 30min de locul 15, s\u0103 trag tare, dar am crezut c\u0103 nu am auzit bine. Abia acum, uit\u00e2ndu-m\u0103 \u00een clasament, am v\u0103zut c\u0103 am terminat la 28min de locul 15. aproape de final &#8211; poza Cristian Man &#8211; multumesc &#8211; From Retezat Trail Race Ajung la PA-ul de la forestier, mai sunt 6km. V\u0103d un concurent oprit \u015fi m\u0103 decid c\u0103 n-am nevoie de pit-stop, de\u015fi\u00a0cam sim\u0163eam gol la stomac. Pierdusem din vedere faptul\u00a0c\u0103 acolo deja puteau fi concuren\u0163i \u015fi de la\u00a0celelalte trasee. \u00cen fine, alerg c\u00e2t pot, mai scutur picioarele, v\u0103d un concurent st\u00e2nd jos \u00een mijlocul drumului, cu crampe. Nu departe era C\u0103t\u0103lin Clinciu, aflu c\u0103 i-a dat un tub cu magneziu ca s\u0103-\u015fi revin\u0103. Mie mi-e foame, mai sunt vreo 4 kilometri, m\u0103 g\u00e2ndesc s\u0103 fac un shopping, imposibil s\u0103 nu-i mai fi r\u0103mas la C\u0103t\u0103lin ceva gel, baton, orice. Renun\u0163 \u00eens\u0103, \u00eemi vine s\u0103\u00a0r\u00e2d. Vine ultima urcare, numai u\u015foar\u0103 nu mi se mai pare, ne stimul\u0103m s\u0103 nu ne ajung\u0103 cei din spate. La final se dep\u0103rteaz\u0103 dar reu\u015fesc s\u0103 m\u0103 mai apropii pe ultima cobor\u00e2re \u015fi termin la 10 secunde de el. Laz\u0103r \u015fi Ingrid terminaser\u0103 de mult, el la 7 minute \u015fi ea la 10 minute \u00een fa\u0163a mea. multumesc\u00a0Gabriela Varzari\u00a0pentru poze &#8211; From Retezat Trail Race Rezultatul meu: locul 35 la general cu 4h38min \u015fi locul 11 (12) la categoria 35-50 de ani. Onorabil. Ca \u015fi la MTB, un podium la feminin \ud83d\ude42 . Cine m-au impresionat? To\u0163i care au concurat mai ales c\u0103\u00a0toate traseele au fost peste medie la dificultate raportate la distan\u0163\u0103! Dintre cei pe care-i mai \u015ftiu, \u00eencep\u00e2nd cu fetele &#8211; exemplar Denisa Dragomir,\u00a0apoi\u00a0Adi V\u0103leanu &#8211; se vede c\u0103 toat\u0103 ziua e pe munte \u015fi \u00eenchei cu Ionu\u0163 Zinc\u0103 &#8211; cu un record de 3h07min. C\u00e2te un bravo pentru\u00a0Ingrid pentru locul 2 la open feminin \u015fi Laz\u0103r pentru 1\u00a0la categorie! clasament partial traseul Custura &#8211; poz\u0103 de la fa\u0163a locului &#8211; From Retezat Trail Race Felicit\u0103ri pentru organizare, pentru traseul ales &#8211; a meritat s\u0103 merg at\u00e2t pe el. Medaliile au fost deosebite, am avut \u015fi vreme frumoas\u0103, iar la sf\u00e2r\u015fit am profitat c\u0103 e\u00a0cortul \u00een apropiere \u015fi am stat pu\u0163in pe la focul de tab\u0103r\u0103 de\u015fi\u00a0am cam trecut de epoca romantismului. From Retezat Trail Race S\u0103 ne revedem s\u0103n\u0103to\u015fi \u00een fa\u0163a unor noi provoc\u0103ri pe care ni le construim \u00een g\u00e2nd!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[126,341,245,131,342,340],"tags":[424,618,534,436,619,617],"class_list":["post-923","post","type-post","status-publish","format-standard","hentry","category-alergare","category-cheile-butii","category-hunedoara","category-localitati-si-zone","category-retezat","category-retezat-trail-race","tag-alergare","tag-cheile-butii","tag-hunedoara","tag-munti","tag-retezat","tag-retezat-trail-race"],"_links":{"self":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/comments?post=923"}],"version-history":[{"count":18,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/posts\/923\/revisions\/941"}],"wp:attachment":[{"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/media?parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/categories?post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpicdetimpliber.ro\/wordpress\/wp-json\/wp\/v2\/tags?post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}